#ketosischallenge

[healthy-dinner-recipes1]

Keto Chili: The Quickest and Delicious One-Pot Meal ✔ SAVE this post for later! ✔ TAG a friend who would love this! ✔ Follow @hanaketodiet To get our latest Keto Chili is one of those comforting meals that everyone loves. The staple is always there whether it’s a mild soup or a spicy bowl. INGREDIENTS Olive oil half an onion chopped 8 cloves of minced garlic 2.5 lb Ground beef tomatoes in dice from 2 15-oz cans with liquid one 6-ounce can of tomato paste 1 4-oz can of Green chiles with liquid Worcestershire sauce, 2 tablespoons 1/fourth cup chili powder 2 tbsp Cumin 1 tbsp Dried oregano 2 teaspoons of sea salt Black pepper, 1 teaspoon Full Instructions here: https://www.hanaketodiet.com/2022/10/keto-chili.html (Type this link into your web browser) Or drop a 🍆 below in the comments and I'll DM you the direct link 😉 Tried this recipe? Mention @hanaketodiet and tag #hanaketodiet #ketochili #keto #ketodinner #ketocomfortfood #ketolifestyle #ketoaf #ketodiet #ketorecipes #chili #lowcarb #ketocoaching #ketocandy #ketochips #ketosischallenge #ketogenicdiet #ketocereal #ketocostarica #ketomeals #ketosisnow #ketocommunity #ketosistas #ketodinnerideas #lchf #ketofood #ketolunch #inketosis #ketosisdieting #ketosisforever #veganketosis (at New York) https://www.instagram.com/p/CkGnEcloo8U/?igshid=NGJjMDIxMWI=

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[weightlossquickdiet]

🌶️Keto Chili-Blackbean Pork Cabbage Stir-Fry🌶️

Preparation time: 5 minutes Cooking time: 5 minutes 🍽 Servings: 1

Ingredients:

150g minced Pork

20g Red Bell Pepper, cut into thin strips

20g Shallots, thinly sliced

1 Tbsp Chili-Blackbean Paste

75g Cabbage, shredded

Procedure:

1) Sear pork in a non-stick pan until brown and fat is rendered.

2) Add shallots and bell peppers. Sautee until aromatic.

3) Add chili-blackbean paste. Stir well.

4) Add cabbage and toss for 1-2 minutes.

5) Serve hot.

➡️ Nutritional Information:

Energy - 290 kcal

Protein - 33g (49%)

Fat - 13g (39%)

Carbohydrates - 9g (12%)

Fiber - 3g

Download Free Keto Recipes Cookbook:

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[ketodiettrainer]

CREAMY EGGS 🥚 To start this day with full of color and health!😋 A kiss and a xêro for you! 💕💋A kiss and a xêro for you! 💕💋 CREAMY EGGS 🥚 #keto #lowcarb #aledadica Here is your recipe: -butter in the frying pan -mushrooms, tomato, vegetable mix, spinach leaves - season with salt, black pepper and turmeric -put the whole eggs -cheese in squares (I used coalho cheese) -cover the frying pan -ready!😋 _____________________ Follow us @keto_diet_trainer  for daily update. Who loves egg tell me in the comment bellow? . . . . . . . . . . . . . . . . . . . . . . . . . . . . Credit @alefitmom1 #ketosis #ketosisdiet #ketosisrocks #ketosisworks #ketosislifestyle #ketosisterhood #ketosislife #ketosisin59minutes #ketosisofig #ketosisters #ketosisforeveryone #ketosisofficial #ketosismom #ketosisbaby #ketosiswoe #ketosisbelike #ketosister #ketosisbreastfeeding #ketosislifestyleforever #ketosischallenge #ketosisfam #ketosisjourney #ketosisinanhour #ketosisforlife (at USA) https://www.instagram.com/p/CQRcUtwAqfh/?utm_medium=tumblr

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[publichealthcare99]

repost: @keto.supreme... Look how far we’ve come 🥺 From building muscles (lol) to building our dream life. Don’t wait for the light at the end of the tunnel, light that bitch up yourself 🔥 - If you don't know how to start keto properly or do you want to lose possibly 5-10 lbs in the first week alone with keto? Click link in our bio to get Everything You Need for keto Success⁣⁣⁣ @ketochangedmylifeeasy99 ❤️ - - - - - - - - #KETO #ketokiwi #ketoadvice #ketoprobs #ketosisdiet #ketofoodie #KetoOS #ketodonuts #ketoallday #ketokermit #ketogenic #ketoforbeginners #ketoqatar #ketofy #ketostarbucks #ketoanna #ketobrits #ketopizza #ketodidyouknow #ketocycle #ketoorvokki #ketosischallenge #ketosteeringsystems #ketoapp #ketoporn #ketomugcake #ketowhippedcream #ketonurse #ketocredible #ketocandy https://www.instagram.com/p/CAX4pUzAt23/?igshid=101vuixojszid

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