Bonjour adorable communauté de Tumblr,
Ce soir, j’innove, pour vous parler d’un marché de créateurs auquel je participe.
Il se tient à Vincennes, au 21 rue du Lieutenant Heitz, du mercredi 30 novembre au samedi 17 décembre 2022. L’accès se fait du mercredi au dimanche, de 14h à 19h à chaque fois (on ferme les lundis et mardis, et exceptionnellement le jeudi 8 décembre).
J’y serai jeudi 1er décembre, dimanche 4 décembre, jeudi 15 décembre et samedi 17 décembre.
Je présente pour l’occasion un large échantillon de mes pièces en céramique. Cela peut constituer une bonne occasion de voir mon travail en vrai !
Merci déjà pour votre attention ; et avec mes salutations les meilleures !
Mau
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Vessel with Feline Mother Nursing Cubs
Andes, Chancay, A.D. 800–1300
Ceramic with pigment
Yale Peabody Museum of Natural History
Anni and Josef Albers Collection
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Healthy Low-calorie Snacks
10 Delicious and Healthy Low-Calorie Snacks to Keep You Energized
Choosing a nutritious, low-calorie snack when hunger strikes is a fantastic approach to maintaining your energy levels without going overboard with your usual calorie intake. Selecting snacks that are both tasty and nourishing is crucial. Here are ten tasty and healthful low-calorie snacks that will keep you full and motivated all day to assist you in making wise snacking decisions.
Greek Yogurt with Berries
Greek yogurt is packed with protein, which can help keep you feeling full, and when paired with fresh berries, it becomes a delicious and nutritious snack. Berries are low in calories and high in antioxidants, making them a perfect addition to your yogurt.
Mixed Nuts
A small handful of mixed nuts, such as almonds, walnuts, or pistachios, can provide a satisfying crunch and a dose of healthy fats. Nuts are calorie-dense, so portion control is key, but they are a great source of protein and fiber.
Veggie Sticks with Hummus
Crunchy and colorful, raw vegetable sticks like carrots, cucumbers, and bell peppers are not only low in calories but also high in fiber and essential nutrients. Pair them with a serving of hummus for a satisfying and filling snack.
Air-popped Popcorn
Popcorn is a whole grain that is high in fiber and low in calories, especially when air-popped. Skip the butter and season it with a sprinkle of your favorite herbs or spices for a flavorful and guilt-free snack.
Hard-Boiled Eggs
A single hard-boiled egg is an excellent source of protein and can help keep hunger at bay. With only around 70 calories per egg, they are a convenient and nutritious snack option.
Edamame
Edamame, or young soybeans, are not only delicious but also packed with protein, fiber, and essential nutrients. A half-cup serving provides around 100 calories and makes for a satisfying and wholesome snack.
Rice Cakes with Nut Butter
Rice cakes are a low-calorie, crunchy snack that can be topped with a spread of your favorite nut butter for a satisfying combination of carbs, protein, and healthy fats.
Cottage Cheese with Pineapple
Low-fat cottage cheese paired with fresh pineapple chunks creates a sweet and creamy snack that is high in protein and low in calories.
Sliced Apple with Peanut Butter
Apples are high in fiber and low in calories, and when paired with a tablespoon of natural peanut butter, they make for a delicious and satisfying snack that will keep you full for longer.
Tuna Salad Cucumber Bites
For a savory and low-calorie snack, top cucumber slices with a spoonful of tuna salad. This snack is not only refreshing but also packed with protein and essential omega-3 fatty acids.
By incorporating these healthy low-calorie snacks into your daily routine, you can curb your cravings, boost your energy, and support your overall health and well-being. Remember to enjoy these snacks in moderation as part of a balanced diet, and you'll be well on your way to satisfying your hunger in a nutritious way.
For additional information visit the website, https://bhakshanangal.com/
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This is the pot posted on March 3, all done and submitted to @artfulhome a couple of days ago. 12"x7" https://www.artfulhome.com/ search Frank Nemick . . #pottery #potteryartist #ceramics #ceramique #ceramica #céramique #keramik #ceramic #clay #wip #nmclay #clayartist #vessel #coloradoartist #potteryvideo #terrasig #blue (at Frank Nemick artist at Man Dreaming) https://www.instagram.com/p/Cp5VE83OczM/?igshid=NGJjMDIxMWI=
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