#indiandietfood | Explore Tumblr Posts and Blogs

cheerskeyz · 3 years

Photo

🍽 Breakfast - Capsicum Upma Lunch - Barley, Mung Daal, Green Flat Beans Curry, Onion, Mango Dinner - Salad- Spinach, Carrot, Capsicum, Hummus, Seeds, Olive Oil 🔹 Easy to digest and helps to maintain weight Stay Healthy 😊 #healthymealplanning #mealplanning #mealideas #healthymeal #healthymealshare #healthymealprep #healthymealprepideas #healthyfoodchoice #weightmanagement #weightlossmotivation #weightlossinspiration #weightlosstips #weightlosshelp #dietplanning #indianmealprep #indiandietplan #indiandietfood #indiandietforweightloss #cheerskeyz #manageweight #healthyfoodlover #foodadvice #mealadvice #healthyeating #healthyfoodeating #healthylifestyle #stayhealthy #healthyfoodwithme #healthyfoodinspiration #healthyfoodfeed (at Qatar) https://www.instagram.com/p/COxivxtlZZn/?igshid=jbmohgx7j7lh

0 notes

theindiandiet · 4 years

Photo

It is a misconception that if you skip breakfast and starve yourself then you can quickly lose weight. Well it is true that in initial weeks you may experience a major drop in your weight but after sometime, your metabolism will start slowing down and you may start gaining fat inspite of staying in calorie deficit. So never starve yourself, stay away from crash diets. Always follow a proper diet plan. You can visit our website to get free Indian low-carb diet plan. Link in BIO. Follow @theindiandiet_official Follow @theindiandiet_official Follow @theindiandiet_official For diet and weight loss tips. Reposted from @plan.healthy I highly recommend follow👉 @nutritionist_divya who is putting out really cool content with lots health, nutrition & weight loss tips! #theindiandietofficial #indiandiet #indianfoodieez #indianmuscle #indianfitness #indiandietician #indianbodybuilders #indianboys #indiangirls #cutegirls😘 #indiancutegirls #dudes #gabru #indiandietfood #rightdiet #properdiet #propernutrition #indianfitnessfreak #gymholic #indiangym #indianstreetfood #desikhana #gharkakhana #coolboys #instafood #foodblogger https://www.instagram.com/p/B9lLj0OhSkR/?igshid=d5ifan7udaht

0 notes

cheerskeyz · 3 years

Photo

🍽 Breakfast - Avocado Smoothie with blueberry Lunch - French beans curry, banaan curry and rice Dinner - Pumpkin - sweet potato soup 🔹 Easy to digest and helps to maintain weight Stay Healthy 😊 #healthymealplanning #mealplanning #mealideas #healthymeal #healthymealshare #healthymealprep #healthymealprepideas #healthyfoodchoice #weightmanagement #weightlossmotivation #weightlossinspiration #weightlosstips #weightlosshelp #dietplanning #indianmealprep #indiandietplan #indiandietfood #indiandietforweightloss #cheerskeyz #manageweight #healthyfoodlover #foodadvice #mealadvice #healthyeating #healthyfoodeating #healthylifestyle #stayhealthy #healthyfoodwithme #healthyfoodinspiration #healthyfoodfeed (at Doha, Qatar) https://www.instagram.com/p/CMevoNXARXL/?igshid=9dhjwncaypxq

0 notes

cheerskeyz · 3 years

Photo

Thursday Special 😍 Breakfast - Orange with nuts & cocoa nibs Lunch - cluster Beans curry, multigrain chapati, papad, onion Dinner - Foxtail millet & Green gram khichdi with beetroot chutney #healthymealplanning #mealplanning #mealideas #healthymeal #healthymealshare #healthymealprep #healthymealprepideas #healthyfoodchoice #weightmanagement #weightlossmotivation #weightlossinspiration #weightlosstips #weightlosshelp #dietplanning #indianmealprep #indiandietplan #indiandietfood #indiandietforweightloss #cheerskeyz #healthyfoodideas #healthyfoodlover #foodadvice #mealadvice #healthyeating #healthyfoodeating #healthylifestyle #stayhealthy #healthyfoodwithme #healthyfoodinspiration #healthyfoodfeed (at Doha, Qatar) https://www.instagram.com/p/CLb3aRKgiPM/?igshid=pqxfgevaudhv

0 notes

cheerskeyz · 3 years

Photo

Perfect lunch menu to control blood sugar level. PCOS with insulin resistance diet Methi (Fenugreek seeds) Papad Curry & Finger Millet (Ragi) Chapati 🔹 Fenugreek seeds improve insulin resistance, which is the key to control PCOS. 🔹 Finger Millet (ragi) is gluten-free. 💁🏻‍♀️ Try this recipe, specially in WINTER ❄️ Happy Wednesday. 😍 #glutenfree #dietlunchideas #diabetesdiet #weightlosslunch #glutenfreediet #glutenfreelunch #weightloss #weightlosshelp #lunchideas #indianfoodie #dietlunch #indiandietfood #weightlossmeal #homefood #pcosdiet #vegetarian #venganlunch #lunchgoals #vegetarian #cheerskeyz #pcosfood #healthyeating #healthydiet #looseweight #eathealthy #homemadelunch #diabetesfriendly #gharkakhana #diabetesfriendlyfood #lifestyleblogger #indianfood (at Qatar) https://www.instagram.com/p/CLHYPUPgyM4/?igshid=hrrlj3ottp0p

0 notes

cheerskeyz · 3 years

Photo

Perfect lunch menu to control blood sugar level. PCOS with insulin resistance diet Methi (Fenugreek seeds) Papad Curry & Finger Millet (Ragi) Chapati 🔹 Fenugreek seeds improve insulin resistance, which is the key to control PCOS. 🔹 Finger Millet (ragi) is gluten-free. 💁🏻‍♀️ Try this recipe, specially in WINTER ❄️ Happy Wednesday. 😍 #glutenfree #dietlunchideas #diabetesdiet #weightlosslunch #glutenfreediet #glutenfreelunch #weightloss #weightlosshelp #lunchideas #indianfoodie #dietlunch #indiandietfood #weightlossmeal #homefood #pcosdiet #vegetarian #venganlunch #lunchgoals #vegetarian #cheerskeyz #pcosfood #healthyeating #healthydiet #looseweight #eathealthy #homemadelunch #diabetesfriendly #gharkakhana #diabetesfriendlyfood #lifestyleblogger #indianfood (at Qatar) https://www.instagram.com/p/CLHYPUPgyM4/?igshid=hrrlj3ottp0p

0 notes

cheerskeyz · 3 years

Photo

🍽 Meal Planning 🔹 EMPTY STOMACH: Basil ginger tea 🔹 BREAKFAST: Porridge - Ragi flour, oats flour, dates, cardamom powder, Garnish with nuts and seeds you like 🔹 LUNCH: Mint rice, drumstick curry, elephant Foot yam curry, pickle, papad 🔹 SNACK 1: Masala Papad 🔹 SNACK 2: Peach and Mango 🔹 DINNER: Whole wheat noodles, vegetables as per choice 💦 🏃🏻‍♀️Don’t forget to drink plenty of water and minimum 30 minutes of exercise. #healthymealplanning #mealplanning #mealideas #healthymeal #healthymealshare #healthymealprep #healthymealprepideas #healthyfoodchoice #weightmanagement #weightlossmotivation #weightlossinspiration #weightlosstips #weightlosshelp #dietplanning #indianmealprep #indiandietplan #indiandietfood #indiandietforweightloss #cheerskeyz #healthyfoodideas #healthyfoodlover #foodadvice #mealadvice #healthyeating #healthyfoodeating #healthylifestyle #stayhealthy #healthyfoodwithme #healthyfoodinspiration #healthyfoodfeed (at Qatar) https://www.instagram.com/p/CJljl7-A31N/?igshid=2tgmw1rn2899

0 notes

cheerskeyz · 3 years

Photo

Healthy food habits are not easy to adapt MENTALLY. It is all about empowering yourself to take control of your own health and make constructive changes. I have been practicing this since 2014. I am so happy and proud of myself that I have come so far and right now I don’t even remember when was the last time I had a down moment about my eating habits. Still I am learning and improving day by day. 👉🏻 BREAKFAST: Appe from banana, oatmeal, walnut flour, dates and milk 👉🏻 SNACK 1: Orange, Almonds & Prunes 👉🏻 LUNCH: Brown Rice, Daal, Cluster Beans Curry 👉🏻 SNACK 2: Guava, Kiwi 👉🏻 DINNER: Pumpkin & Sweetpotato Soup 👉🏻 BEDTIME: Turmeric Milk with cardamon and nut meg powder If you guys are interested in how to cut extra calories from your diet and what to eat, I will share more posts like this. Let me know what you think in the comments. Stay tuned 🙂 #healthymealplanning #mealplanning #mealideas #healthymeal #healthymealshare #healthymealprep #healthymealprepideas #healthyfoodchoice #weightmanagement #weightlossmotivation #weightlossinspiration #weightlosstips #weightlosshelp #indianmealplanning #indianmealprep #indiandietplan #indiandietfood #indiandietforweightloss #cheerskeyz #healthyfoodideas #healthyfoodlover #foodadvice #mealadvice #healthyeating #healthyfoodeating #healthylifestyle #stayhealthy #healthyfoodwithme #healthyfoodinspiration #healthyfoodfeed (at Doha Qatar) https://www.instagram.com/p/CIGN8suACpR/?igshid=2v0zidcscof9

0 notes