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#i really needed today to happen
54prowl · 1 month
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spent the weekend with friends life is good life is so good
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giantkillerjack · 1 year
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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chitinleg · 1 year
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got him off-balance!
#my art#ds9#star trek deep space nine#julian bashir#elim garak#garashir#watercolor#image desc in alt text#i normally post on mondays but. today im breaking my pattern! getting a little silly. getting a little wild. garashir jumpscare#“tumblr user chitinleg garak would neot easily let himself be swooped off his feet into a hug like that” yes i know BUT!#look at his expression. look at how his arms r pinned. he didnt let this happen LMAO julian just surprised him. grabby huggy human behavior#if you look really closely you can see the tiniest frown in the world on Garak's face. because he's like “EEP !”#cant see bashirs face at all in this only his body but i think we can all imagine that whatevers going thru his head. he needs this hug bad#ALSO. for anyone wondering what the fucked up shadow is that starts at the juncture of the teal sleeve-cap where its set into the armhole#the jumpsuits have a bit of a fold of extra fabric (called an Action Pleat) there which allows for a little more maneuverability of the bod#AND creates a really sleek and flat back panel#because you can see the fabric twists along the side arent grabbing the flat back fabric theyre grabbing the fabric folded beneath it#often times i think about drawing out a dissection of kiras first uniform and this voy era one for other artists to use. bc god knows#i struggled at first to find full body references#they like to shoot ds9 very close to peoples heads. and the camera is so blurry. they smeared butter on that thing. god bless
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melonalemonade · 1 year
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what the fuck?
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I know this is just a silly bad quality random screencap of a screencap that I found on facebook lol, BUT it's a succinct enough image to easily describe the concept in a quick/accessible way hopefully :
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(and of course, feel free to elaborate in tags, etc.! (especially elaborating about other senses as well.. can you "hear" in your mind just as well as you can "see"? taste? etc.) It's an interesting topic to me, as someone who's like a 4.5 at MOST lol. I'm curious what option will be the most common :0c )
#tumblr polls#hrmm... a little poll perhaps.. about a subject I find interesting.. since this image came across my facebook today#still really not feeling that well. no longer shaking violently and such but I still feel weird and weak much more than usual#They did say my markers for like infection or inflammation were elevated but that they werent sure of the cause so hopefully#it's nothing too serious. they did also say a lot of different things can cause that thing to be higher than normal but didn't go into spec#fics of what. maybe some of them are relatively benign or something. I still havent felt much back to normal since#I got really sick that one time though. I feel fine on and off but then little bouts of feeling weird and sick happen. hrmmm#ANYWAY.. looking for small ways to be productive. such as little doodles on evil ipad or editing game videos#or posting polls or cat pictures or some other like not very labor intensive things#I WISH I COULD FOCUS on writing HHRGGhh... I need to finish my game.. it would be so freeing.. a project that's been looming#over my head for like 5 years even though througouht that 5yrs I've probably spent a total of 3 months working on it lo.. ANYWAY#I still partially really cannot beleive that people CAN see stuff in their heads. There's always part of me that's thinking like. well mayb#e everyone DOES see the same exact thing but we just describe/conceptualize it so differently that we think we're talking about#different things when we're really not. But I have been assured by people I've talked to about it that they can GENUINELY really see#stuff in their heads like as vivid as an actual picture in real life or something. And the other senses are neat too. Like for exmaple I#can hear in my head much better than I can see imagery. I still CANNOT hear vividly like as if I were listening to actual music out loud..#but I think it's developed more than my sight. AND interesting how this varies the creative process. a friend I was talking to on the phone#said they write by literally just watching stuff play before them like a movie. where my process is COMPLETELY different. AND that affects#the content/what details we focus on as well as our individual styles of writing have differences that can be traced back to that.. hrmm
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i am asleep much in the way that Wally is asleep. that is to say, I Am Not Sleeping
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sleepychaika · 7 months
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hobbies include: sketching phos (particularly not having a great time). yeah this is just a sketch dump pretty much!.
the last 3 were done while listening to the most phos-core song ive ever heard: Low – More (discovered thanks to @punpuncake) (no seriously, google the lyrics. mind-blowingly accurate. angst.mp3.)
aaand a bonus sketch from an aggie.io session with friends – blindingly white next to the previous pics, so im putting it under the cut:
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b4kuch1n · 1 year
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hahaha wheee haha
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sometimes you just need to be held, on the days where you have to physically work to keep your head up, to keep smiling. it's not even that bad, anything that's happened- but it feels bad. Foul Legacy whimpers when he sees you forcing your good mood, gently nuzzling into your side and nudging his head beneath your chin. he scoops you into his arms, taking you somewhere he can curl around you and wrap you in blankets, nestling against your stomach and looking up at you with a worried chirp. you let out a sigh, stroking his hair, and a tiny, genuine smile blooms on your face when he begins to purr, his claws carefully kneading against the covers. he'll lay down gingerly on top of you, the weight pressing the air out of your chest in the warmest, most comforting way as Legacy rumbles quietly, pressing his maw against your cheek like a kiss.
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kirby-the-gorb · 1 year
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mylittleredgirl · 2 months
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😏 everyone has two straws hands
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moeblob · 3 months
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She can transform into a dragon and then falls in love with a man on a mission to slay all the dragons he finds. Who then begins to travel with her brother and his friend and keeps hearing about how "my sister could kick your ass" and he tries to keep his sister away from the dragon slayer because that's a risk he won't take.
Then the sister ends up marrying the dragon slayer.
The end.
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skullfragments · 2 months
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in honor of the official 10th anniversary of Captain America: The Winter Soldier, i present to you this very accurate self-portrait i sketched in… (checks notes) 2019, of how i spent the first week of that particular summer break from college
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@catws-anniversary
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formulaonedirection · 11 months
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Part time formula 1 driver full time Enchanté model
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koetjingwarrd · 1 year
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You're my baby, say it to me...
#gundam witch from mercury#gwitch#wfm#sulemio#suletta mercury#miorine rembran#i bet on losing dogs as per gwitch current story progression aka ep17 do you see my vision...#i have particular mixed feelings on ep 17 most of which i feel that the story is done a bit sloppy i think it started around ep 16 or 15#i really need to get this out so i could study damn it !!#first of all with miorine with the one who's losing a lot by being complicit with prospera's quiet zero significantly trapping herself furt#er in the cycle of revenge and also losing the friends she has come to cherish and also... at the same time knowing hal truths of what real#ly happened prospera true plan. vanadis. aerial and suletta true nature. earth as a spacian battleground. and the whole lot#i feel like she's rushing thru her birthday to eject sul asap from prosperas plan and now whats done is done i feel like she underestimate#what conviction on how suletta values what family means to her. prospera lines where she wonders whether sul will give aerial up#easily is giving vibes that its possible for suletta to take drastic measures to get her family back. miorine grows up on a world that#is defined by strict rules but suletta does not... that is after she's starting to get over her heartbreak i think...#whats interesting about gwitch is that although it considered utena as one of its base material it mixes said materials with how gundam sto#ryline works while simultaneously keeping up with today's themes. so honestly... when this happened today im a bit pissed#another thing that even though on a surface level suletta plays the role of utena with miorine as anthy they are also anthy and utena#respectively. suletta and utena with their kind hearted and naive self with a sense of justice left behind the insidious plot of the school#anthy and miorine titled the bride who adored their respective partner up to the point of deception and betrayal for their own good#SULETTA AND ANTHY GOD THE WITCh. red motifs. i find it funny they both have siblings okay this is messed up. the character shrouded in myst#ery. SCREAMS AT THE TOP OF MY LUNGS THE CHICK WHO IS YET TO HATCHH !!!! RAHHH#insert utena student council theme somewhere around here#and lastly utena and miorine. the “princess”that is ready to take on a world that is threatening her loved one. both are only child god no.#this is my personal feelings but i will find it heartbreaking that despite everthing suletta will runs to miorine no matter how much she#push her away... but i also want and find it interesting where despite loving and believing in her suletta will slowly will ALSO despise#her for letting them drift apart kind of like anthy and utena on the akio apocalypse arc....... do i want this to happen...? do i....? >yes#regardless augh what a heartwrenching lovely episode despite me knowing it will happen at some point during the show#im like the surprised pikachu meme with tears in my eyes
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mattodore · 1 year
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happy pride to bi people everywhere but especially to theo 🌾
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