#gymgangfitness

[blackjus1]

Sad but true. Exercise, detox, run,stretch, walk all the above #TheGymGangMethod #dosomething #gymgangFitness® #wecare

#thegymgangmethod #gymgangfitness #dosomething #wecare

[shamelessballoonwizard]

#Gym #gymboreekhobar #gymstylerevolution #gymwork #gymOneonOne #gymisuurpelto #gymnopedie #gymnasticlover #gymnasticgirls #gymmuslimah #gymoclock #gymclothes #gymph #gymbeginner #GYMKULTURE #gymbff #gymgeeks #Gymnactics #gymspiratiom #gymwarmup #gymbc #gymnasticsconditioning #gymordie #gymtymeblink #gymes #gymwrap #gymmuscle #gymnastiek #gymgangfitness #gymthick #tshirts #dkskustomgear #kent73 https://www.instagram.com/p/Bt16QsOA2vz/?utm_source=ig_tumblr_share&igshid=4iadebqhb9jg

#gym #gymboreekhobar #gymstylerevolution #gymwork #gymoneonone #gymisuurpelto #gymnopedie #gymnasticlover #gymnasticgirls #gymmuslimah #gymoclock #gymclothes #gymph #gymbeginner #gymkulture #gymbff #gymgeeks #gymnactics #gymspiratiom #gymwarmup #gymbc #gymnasticsconditioning #gymordie #gymtymeblink #gymes #gymwrap #gymmuscle #gymnastiek #gymgangfitness #gymthick

[blackjus1]

It's amazing how the things you hate are good for you thanks for having an open mind. Mike you go hard brother and it's showing. Swipe to the left #thegymgangmethod #provenresults #gymgangfitness® #whosnext (at New York, New York)

#whosnext #provenresults #thegymgangmethod #gymgangfitness

[blackjus1]

Ok let's get this show on the road shout out to @murgewiththeworld @jaylucas1 the 30 Day fitness challenge #TheGymGangMethod #colaberation #gymgangfitness® #murgewiththeworld #superapp #30daychallenge #fitness (at New York, New York)

#fitness #thegymgangmethod #30daychallenge #murgewiththeworld #gymgangfitness #colaberation #superapp

[blackjus1]

Hold up congrats are in order @linemen_factory coach I'm beyond proud of you brother 85 pounds down keep on your goal is right there. But I have to acknowledge how far you've come. Some buy material things You've invested in the most valuable thing we are blessed to have, your health blessing to you and your family your care package is on the way #TheGymGangMethod #quiet #work #weightloss #nodiabetes #gymgangfitness #insperation (at Christ the King Regional High School)

#gymgangfitness #insperation #weightloss #work #quiet #thegymgangmethod #nodiabetes

[blackjus1]

You can hate me now/ but I won't stop now/ and I can't stop now...... #thegymgangmethod #classical #gymgangfitness® #OFortuna #whosnext (at United States)

#whosnext #thegymgangmethod #classical #gymgangfitness #ofortuna

[blackjus1]

Believe me Angels walk the earth #gymgangfitness® #vnecktee #harlem what up (at Morningside Heights, Manhattan)

#gymgangfitness #harlem #vnecktee

[blackjus1]

Lol..... I wanted to do more but my numbers were crap I mean 5-7 push-ups yeah 48 sets will do that to you I guess. Oh well we live to train another day and I did better than last time so..... #thegymgangmethod #gymgangfitness® #calisthenics #aroundtheworld #pullups #pushups #dips #attheplaygroundyaknow #gymgang #fitness #48sets #whosnext (at John F Kennedy Jr School)

#attheplaygroundyaknow #calisthenics #fitness #pushups #thegymgangmethod #dips #48sets #gymgangfitness #aroundtheworld #whosnext #pullups #gymgang

[blackjus1]

I hear a lot of people talking that health vibe but is your mouth clean 😬 Health should be the over all goal mind body soul Teeth, grooming, everything #thegymgangmethod #gymgangfitness® #healthyteeth #dentist #checkup #cleaning (at At The Dentist)

#healthyteeth #checkup #thegymgangmethod #cleaning #dentist #gymgangfitness

[blackjus1]

Yo justus they don't want to see you winning.... @dhulkdachamp27 #gymgangfitness® #svccessfitness #retrofitness #dominicanhulk #thebronx #lefrak #gymgang #fitness #therealgymgang #powerlifting #classinsession #mastertrainer #dam #chest #QGTM #kodak #black #kodakblack #tunnel #vision #tunnelvision (at New York, New York)

#dominicanhulk #lefrak #classinsession #dam #gymgangfitness #tunnel #powerlifting #tunnelvision #kodakblack #qgtm #kodak #fitness #mastertrainer #chest #vision #gymgang #svccessfitness #retrofitness #black #therealgymgang #thebronx

[blackjus1]

Check out some of my Squad #thegymgangmethod #legday #gymgangfitness #CKALLDAY #gymgangfitness® #squad #GymGang #fitness #humble #StrengthAndConditioning #coachJus #whosnext (at Christ the King Regional High School)

#ckallday #legday #strengthandconditioning #gymgang #squad #gymgangfitness #fitness #whosnext #humble #thegymgangmethod #coachjus

[blackjus1]

Ran into my brother today in the Gym. I put him through some changes but I bet y'all don't know Stulla looked like this LOL.... keep working Beloved #thegymgangmethod #stupidpump #gymgangfitness® #IKnowALittleBitAboutThis #fitness #lol #jamaica (at Retro Fitness of Glendale)

#fitness #lol #iknowalittlebitaboutthis #thegymgangmethod #jamaica #gymgangfitness #stupidpump

[blackjus1]

Another trademark registered people I told you once I'll tell you again #ImNeverNotWorking #the® #TheGymGangMethod #handleYourBusiness #gymgangfitness® #check✔️ #gymgang #fitness #gymg #fitness #SAYSOMETHING #registered #trademarks #igotafewofthose #movingforward (at New York, New York)

#registered #imnevernotworking #thegymgangmethod #check✔️ #fitness #saysomething #the #trademarks #movingforward #igotafewofthose #gymg #gymgang #gymgangfitness #handleyourbusiness

[blackjus1]

Many of my clients don't like to be recorded. So there's much you don't see, but thank you to the ones that do. Because your videos and pics are one of the tools. That allow me to show you your progress. It's often tough to recognize your results. And me saying hey your stronger, your more productive or comfortable lifting doesn't always register. I get it your fixed on the end result. This is common and if you ask 10 people who are ripped or in exceptional shape. Maybe 3 could explain to you how they did it. For some the memories of they're former selves. Are so depressing they refuse to acknowledge the journey. They'll let you believe they woke up like this lol.... the truth is it took a lot of time and work. Hard work and this guy here I'm proud to say is starting to show great development. Because of his hard work Mike you go hard brother and it's showing. It's amazing how the things you hate are good for you thanks for having an open mind #thegymgangmethod #workhard #gymgangfitness® #asapferg #results #whosnext (at New York, New York)

#gymgangfitness #whosnext #workhard #asapferg #thegymgangmethod #results

[blackjus1]

This is what I call a perfect lift. The truth is every rep isn't always perfect. We don't always nail it. The objective is to give it 💯% every time. This is how we become better this is how we grow. C It's such an honor to be a part of your fitness journey. Great work #TheGymGangMethod #traintofailure #squats #gymgangfitness® # (at Planet Fitness)

#gymgangfitness #squats #thegymgangmethod #traintofailure

[blackjus1]

I just want to thank @ikiesoul4real again for having an open mind. It was an honor coaching you through your detox. Your communication was superb. You were completely open to being coached. Congrats on a successful Detox. And just in time for that wedding enjoy sis and don't eat to much food lol...... Detox Life #thegymgangmethod #detoxyourlife #gymgangfitness® #detox #shining #whosnext #girlpower #glowingskin #glow (at New York, New York)

#thegymgangmethod #glow #whosnext #detox #girlpower #gymgangfitness #shining #detoxyourlife #glowingskin