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yogahealth2 · 6 months

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My Vinyasa Practice: A Journey to Mindful Movement and Inner Harmony

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lianakach · 4 years

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Day 3 🌲 #25daysofbuti 🌲 challenge. . 🧘🏻‍♀️ ASANA: Navasana var. #boatpose . scroll for cute baby 👶 pics . I took this pic after teaching mama&me class. ;-) . 🙋🏻‍♀️ QUESTION: How does yoga fuel what you are the most passionate about in life? . - I am absolutely thankful to my husband who have introduced me to yoga when I first time visited the United Stares in 2007. . Making long story short, skipping 12 years of practice, today I can say that I can’t live without it. 🧘🏻‍♀️ has fueled my “hidden” dreams and talents... . I love #butiyoga for the dance 💃 , high beat tribal movements , yes, sensuality and super creative sequencing. As a child I always loved to dance, dreamt to be ballerina lol, but never danced professionally. So now at my 40s, I live dancing my yoga every week-:). . Next, I love #thaiyogamassage and all of the “hand-on assists” part of yoga, because it gives me opportunity to serve, to feel “needed”, to feel that you do do good. . On everyday scope, yoga fuels me by giving me double energy, prana-fiezes me, teaches me to breathe deep and let it go. To be compassionate, disciplined, strong and gentle. . And finally, as a person who is passionate about healthy marriage and healthy kids, yoga gives me so many everyday tools, such as Ayurvedic way of reading people, reading emotions , eating what’s good for your dosha (body type); being more in-tune with intuition and body energy, chakra system is another great way of self discoveries. Ahhh, it’s an endless story... . It’s like an ocean, once you start your yoga journey, you move in an elevator to the higher level of self care knowledge, to a secret garden of infinite life wealth . 💯 #YOGAISLIFE . . . 👋HOSTS @swhite.movement @antonyoga11 @buti_savage @nanimoves @rise.lorelei.rose . 🎁SPONSORS @butiyoga @movenkd @goldenrationutrition @stayalfred @simplejaneco @beadchicboutique #butiyoga #yogachallange #yogadoesitsjob #yogavideo #instagood #yogi #yoga #yogini #yogamom #yogapractice #yogateacher #yogagirl #yogainspiration #albuquerquefit #yogalover #fitmom #instafit #yogavideo #selfcare #goodforthesoul #yogaaddict #YogaLianaKach #abqyoga (at Mindful Movement & Wellness) https://www.instagram.com/p/B5oceWDFh6M/?igshid=1qcuj1ex7332s

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hifiyoga-blog · 5 years

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HI FI YOGA is a unique and certified yoga studio in Mason, OH. We offer a boutique yoga experience, with music at our core. We guide you through challenging flows (heated and non-heated classes), igniting the body, and clearing the mind. Pushing your practice to its edge.

Our yoga classes include:

Non Heated Yoga

Hot Yoga

Aerial Yoga

BUTI Yoga

Yoga For Beginners

At HI FI YOGA, we play music LOUD! Our style of yoga is high-intensity which means you are going to move a bit faster than traditional yoga while listening to your favorite jams. We have slower vinyasa classes, SLO FLO, and beginner classes, but the bulk of our classes are heated power and vinyasa classes. Our signature class is called HIP HOP Vinyasa. It's a heated vinyasa class that gets your body moving while clearing the mind to Hip Hop playlists. Additionally, we are not serious. We are light-hearted yoga teachers with a passion to help and serve our yogis with challenging flows and inspiring goals.

For more information about our yoga studio, contact HI FI YOGA today!

https://www.masonyogastudio.com

#Yoga #YogaStudio #YogaClasses #AerialYoga #HotYoga #YogaForBeginners #NonHeatedYoga #ButiYoga #FitnessYoga #FitnessClasses

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incubustellar · 5 years

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Buti Yoga Rise Series

So I’m officially on my first ‘Rest Day’ of the Buti Yoga Rise Beginner Series 60-Day Challenge and realized I needed to document my progress.

So, I started last Saturday with the Ground 1 video. Definitely a workout (220 calories burned in 30 minutes!) and I loved it. Bizzie Gold is such a badass and so easy to follow along with. You can’t help but love her! Also, I discovered my hips are like Tin Man so static shaking has been my BIGGEST challenge so far!

On Sunday, it was on to Day 2 which was Ground 2 workout. This one had a lot more floor work and my thighs were feeling it. I didn’t burn as many calories as the first video but was challenged for sure.

As part of the 60-Days, you repeat Ground videos 1&2 for a few weeks before moving onto Alchemize 1&2 and finally Rise 1&2. Not even through week one yet but motivation is here so that’s the important part.

Yesterday, I was back into Ground 1 workout and did find that my body got into positions easier than Day 1 (bonus). Sadly, my hips are still being stiff and awkward. I’m just too uptight these days!

I’ll be doing Ground 2 workout tomorrow and I’m really excited. Part of me wants to try to knock it out in the morning... but I really do LOVE my extra 30 min of sleep each day.

All in all, I’m loving this series. They are true beginner workouts which I love (since my other Buti Yoga DVDs were too advanced for my stiff hips). I’m hopeful by the end of 60-days that I’ll be prepared to take a live class!

Wish me luck!

#butiyoga #risebeginnerseries #buti yoga #ground1 #ground2 #bizziegold #healthy living #yoga #beginners yoga #health #motivation

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chicasrock · 5 years

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TONIGHT!!! Join us for the biggest party in downtown Corpus Christi! 🔥🔥🔥 CUMBIA MEETS YOGA with @yogatimestudios join us at 4:30 for this private yoga class $25 donation benefitting @chicasrock — then join us at 8PM for TROPICOSO w/ @eldusty 💃🏻💃🏻💃🏻💃🏻 DM for more info! #Repost @eldusty with @get_repost ・・・ Tropicoso is tonight! Come thru to Corpus Christi’s live-streams cumbia Dance Party! Party starts at 8pm! Benefitting @chicasrock tonight by @cctxtribe! #cumbia #corpuschristi #yoga #chicasrock #texasyoga #butiyoga #butisattva #cumbiacapital (at House of Rock) https://www.instagram.com/p/Bt8-PH7npBx/?utm_source=ig_tumblr_share&igshid=im3u2rdblzxw

#repost #cumbia #corpuschristi #yoga #chicasrock #texasyoga #butiyoga #butisattva #cumbiacapital

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sugarpussdesign · 5 years

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❤️Entry 9: Batman❤️ #Repost @buti_savage ・・・ Holy BatWoman 💣💥⚡️ #superhero #batgirl #slayer #turnup #badass #butiyoga #blasterjaxx #tgif #lovehalloween #sugarpusscostumecontest #sugarpuss https://www.instagram.com/p/Bp3cOR7DW23/?utm_source=ig_tumblr_share&igshid=1g77dw49mfo5h

#repost #superhero #batgirl #slayer #turnup #badass #butiyoga #blasterjaxx #tgif #lovehalloween #sugarpusscostumecontest #sugarpuss

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bryandivisions · 5 years

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This Saturday, December 8th in #Asheville #NC it's going down! I'll be performing a full set of my original music, followed by my bro @markumusic coming all the way from Brooklyn, NY! Right before the hiphop show, my girl @howtobelight will be sharing a heart opening and body shaking #butiyoga class! All at @primalstudiosasheville, the only Buti Yoga studio in Asheville! Come for the #hiphop show or the Buti class too! The hiphop show is an ALL AGES event and will be so much fun! I hope to see you all there! Much love, Bryan #avl #avlevents #conscioushiphop (at Asheville, North Carolina) https://www.instagram.com/p/Bq46t2znVKL/?utm_source=ig_tumblr_share&igshid=1we7yi4brifny

#asheville #nc #butiyoga #hiphop #avl #avlevents #conscioushiphop

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yojamposts · 3 years

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Some primal movement happening on 9/5 Buti Yoga join Jessica Lark Weinstock @theegosurgeon for a new experience of movement. #butiyoga #yoga #BLOOM🌺🌷🌼 2021 (at Floyd Yoga Jam) https://www.instagram.com/p/CRnIFmLFLrD/?utm_medium=tumblr

#butiyoga #yoga #bloom🌺🌷🌼

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fitnessbeautytravel · 6 years

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I honestly was not going to post these pictures today. I wanted to do the #dare2barechallenge on Day 1 of the #butiyoga 14 day program, so I slapped on my goal bikini as told and took the photos. Looking at the pictures afterward though, my inner mean girl came out. I picked myself apart and pointed out everything about my body that I wanted to change. I thought, “no, I can’t possibly post that”. Then I decided to put them beside my “before” pictures from January. It was then that I said, “you know what, fuck it” *pardon the language*🤷‍♀️ I am PROUD of where I am now because I worked DAMN hard to get here. #transformationtuesday #transformation #bodypositive #bodypositivity #motivation #fitness #health

#transformation #transformationtuesday #health #dare2barechallenge #fitness #butiyoga #bodypositivity #motivation #bodypositive

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msnickyfitness · 3 years

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Hey everyone! I am still teaching virtual classes. Just 4 more Saturdays of classes left. This Saturday is Buti Yoga then Belly Dance, Afro Twerk, and Zumba again. Use the link in the bio to join us for class!! I would love to see you!!! #virtualfitnessclasses #fitness #dance #zoomfitness #joinus #zumba #bellydance #butiyoga #registerwithlink #fun https://www.instagram.com/p/CHyNFkUFlhW/?igshid=1u6lqwtlzhyts

#virtualfitnessclasses #fitness #dance #zoomfitness #joinus #zumba #bellydance #butiyoga #registerwithlink #fun

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yogahealth2 · 6 months

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Finding Peace and Wellness: Exploring Vinyasa Yoga Near Me

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lianakach · 6 years

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Get your bikinis ready, ABQ yogis🧘🏻‍♀️! Save The Date: Sat., May 12. . . . . . . . . #mothersday #mothersdaygift #butiyoga #albuquerque #abqyoga #yogalovers #abqyogi #abq #abqtodo #abqlocal #abqnm #delnortesportsandwellness (at Albuquerque, New Mexico)

#yogalovers #abqlocal #butiyoga #abqtodo #mothersday #abq #abqyogi #delnortesportsandwellness #albuquerque #abqyoga #mothersdaygift #abqnm

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cr8zplexusgrl · 6 years

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Cookin it up on this cold ass #sunday! #mealprepsunday is in full swing! This girl has got some major #fitnessgoals to hit in the next few months! I’m ready to take this more seriously than I ever have and it’s not because it’s the beginning of the year. It’s because I want to feel better about myself! I took a little break from the #gym when I went back to work but I’ve figured out a way to get back to it. I owe it to myself and to my family to be #healthy and #happy. I’m still on my #Plexus but ready to get optimal results with it!!!!! #lifting and #cardio every day except for #Sunday. And add a little #butiyoga twice a week!!! It’s never too late to be the very best version of yourself! I’ll be posting my journey so I can’t wait for y’all to see my results! #selfmotivation #mealprepsunday #gettinfit #FITish #healthyishappy #fittofab #bootygoals #gymgoals #foodporn

#gym #lifting #gettinfit #butiyoga #fitish #gymgoals #happy #cardio #sunday #plexus #fittofab #mealprepsunday #bootygoals #healthyishappy #selfmotivation #foodporn #fitnessgoals #healthy

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missionsalsa · 4 years

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Mission: Salsa! Keep calm and carry on dancing! Give thanks to this community that is helping to keep us dancing! @balmirdance Make it your Mission!! #Repost @balmirdance • • • • • • 🧘🏾‍♀️MONDAY 🧘🏾‍♀️ Sign-Up—————-> Balmir.com #LinkInBio _______________________________ Adult Buti Yoga w/ Shari Every Monday 2pm Via ZOOM app ($10 suggested donation) _______________________________ Class Description: Buti Yoga is a dynamic asana practice fused with primal movement, tribal dance and deep core engagement. #Dance #yoga #butiyoga #nycyoga #yogaonline #onlineyoga #nyc #danceclasses #online #nycdancers #balmir #MissionSalsa #MissionSalsaNYC #MakeItYourMission #ImOnAMission #IfoundMyMission #MissionAccomplished #SalsaAssassin #KillinIt #AgentsOfSalsa #Salsa #Salseros #Salseras #SalsaOn2 #SalsaOn1 (at Planet Earth) https://www.instagram.com/p/B_K_j65BY8Ebr7vEdj4VvZ86cNW2dekDF8KvDg0/?igshid=1ftysuevfdxy

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alexandramollon · 6 years

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I can’t believe I didn’t fall on my ass 🙌 it’s day 3 of #25daysofbuti and today is #pyramid pose. I’ve seen this variation before and felt it was never something I could do. And this is why it’s important to try things you think are impossible. What does primal mean to me: tuning into myself, letting whatever movements feel natural happen. @butiyoga has helped me tap into that side of myself so much & I couldn’t be more grateful 💛 SPONSORS: @butiyoga @goldenrationutrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved HOSTS: @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement #yogaeverydamnday #yogaeverywhere #yogini #yogateacher #yogalove #yogisofig #crazysexyyoga #yogajourney #yoga #buti #butiyoga #butisattva #butitribe #denver #yogapractice #practicedaily #practicemakesprogress

#yogaeverywhere #butitribe #practicemakesprogress #yogateacher #yogini #pyramid #practicedaily #butiyoga #denver #25daysofbuti #yogaeverydamnday #yogalove #buti #yogajourney #butisattva #yogapractice #yogisofig #crazysexyyoga #yoga

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fiercehook · 6 years

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#25DaysOfButi challenge!! SPONSORS: @butiyoga @goldenrationutrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved •HOSTS: @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement •⠀ ⠀ DAY 24 Dancer under a rainbow 🌈 from my 🛳🛳 #yogaeverywhere #yogaphotography #yogaphotographer #yogaeverydamnday #yogainspiration #healthyliving #fitness #fitnessgirl #flexible #girlgaze #capturedinmovement #breathitallin #beagoddess #feeltheyogahigh #goodvibes #happyhealthyyogis #njyogacollective #streetphotography #letyourlightshine #happymindhappylife #namasteinnature #njyoga #njyogacommunity #worldofyoga #yogadaily #butiyoga (at The Bahamas)

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