#broad beans

[morethansalad]

Vegan Ravioli with Broad Beans (with Gluten-Free Option)

#vegan #gluten free #lunch #dinner #pasta #diy #ravioli #broad beans #fava beans #beans #mint #garlic #lemon #aquafaba #nutritional yeast #breadcrumbs #chili #black pepper #sea salt #pesto

[useless-catalanfacts]

Two legume recipes typical from Catalonia:

On the left, white beans. The ones that grow in Santa Pau are particularly valued.

On the right, faves estofades a la catalana: broad beans stewed with botifarra (pork sausage) and bacon. Sometimes people add other vegetables such as peas or artichokes, in this case it has peas.

Photos from the Restaurant Bell-lloc (Santa Cristina d'Aro, Catalonia).

#menjar #fesols #faves estofades a la catalana #faves a la catalana #food #foodie #legume #legumes #beans #white beans #broad beans #food photography #mediterranean food

[askwhatsforlunch]

Salmon Chirashi (Japanese "Scattered Sushi")

The Brave Blossoms gave it their all and kept the game against Argentina close in last Sunday's game' first half; but eventually, Los Pumas roared and the Japanese couldn't repeat the historic feat of their home tournament four years ago, and did not qualify for the quarter-finals. They showed great skills, and great class and thanked their fans, bowing to the supporters after the match. This Salmon Chirashi, which take little time and few ingredients to prepare, and yet makes a delicious meal pays homage to this vailliant team's strength and humility! Happy Thursday!

Ingredients (serves 2):

2 cups leftover cooked fluffy white rice

2 tablespoons rice vinegar

1/2 cup frozen broad beans (or edamame if you can find it easily!)

1 small, ripe avocado

1/2 lime

a fillet fresh salmon

sushi ginger, to serve

In a medium bowl, combine rice and rice vinegar, stirring well to combine. Spoon vinegar rice in a steaming basket, and fit it over a pot of boiling water. Cover with the lid, and warm, about 10 minutes.

In a small saucepan of salted boiling water, add frozen broad beans.

Peel, pit and dice avocado. Squeeze lime juice generously over the avocado.

Using a sharp knife, cut salmon fillet into slices just a bit thicker than sashimi.

Spoon warm vinegar rice into two serving bowls.

Arrange salmon slices, avocado dices, broad beans (or edamame) on top. Garnish with sushi ginger.

Serve Salmon Chirashi immediately, with soy sauce, a chilled Japanese beer or Matcha Honey Soda!

Japan vs. Argentina (27-3), Sunday 8th October, 2023, Nantes, France

#Recipe #Food #Salmon Chirashi #Chirashi #Chirashizushi #Vinegar Rice #Rice #Rice Barley Bulgur and Wheat Berry #Rice Vinegar #Salmon #Fresh Salmon #Fish and Seafood #Avocado #Lime #Lime Juice #Fresh Lime Juice #Broad Beans #Sushi Ginger #Easy recipe #Quick recipe #Loving Leftovers #Cooking Leftovers #Leftovers #Thrifty Recipe #Thrifty #Thrifty Thursday #Rugby World Cup #Rugby World Cup 2023 #RWC #RWC 2023

[bean-bracket]

Round 1 poll 10: broad beans vs soybeans

#broad beans #soy beans

[rumade]

How to Make Soy-Free Tofu (high protein, low carb) | Mary's Test Kitchen

Making tofu from broad beans! I've successfully grown broad beans many times so this is very exciting

#tofu #recipes #vegan #broad beans #Youtube

[mr-spice]

焼きそら豆

#焼きそら豆 #そら豆 #fava beans #broad beans

[alexsrandomramblings]

Fava beans are starting to bloom.

#alex rambles #gardening #vegetable garden #fava beans #broad beans

[rapti-b]

Bowls full of homemade & made-from-scratch tom yum are perfect to battle the 'chilly' British summer days. ⁠⁠

#tom yum #tomyumsoup #fishball #mussels #squid squad #shrimp #king prawns #coconut milk #kefir #broad beans #birdseyechilli

[julochka365]

24/7.2022 (1) - shucking broad beans

#broad beans #garden bounty #fava beans #hestebønner #365

[morethansalad]

Wild Garlic Tortellini with Broad Bean Pesto and Basil Oil (Vegan)

#vegan #lunch #dinner #pasta #tortellini #diy #wild garlic #fava beans #broad beans #pesto #basil #green peas #lemon #pine nuts #olive oil #black pepper #sea salt #💚

[kiperga]

12 feb 2023 κουκιά, βασιλικός, κρεμμύδια σε δοχεία | broad beans, basil, onions in pots

#urban gardening #αστικός κήπος #container gardening #vegetable gardening #λαχανικά σε δοχεία #φυτά σε δοχεία #herbs in pots #onions #broad beans #basil #βασιλικός #κρεμμύδια #κουκιά #βότανα σε δοχεία

[askwhatsforlunch]

Rosemary and Thyme Butter Broad Beans, Asparagus and Gnocchi

As Jules was not home on Easter, we celebrated May Day yesterday with a bright and flavourful Spring Lunch. I had set the table in the dining room, but it was so lovely outside that, after enjoying our drinks (a Gold Rush for her and a Bee’s Knees for me) with nibbles in the sun, we ate the rest of our meal in the garden amongst the myosotis, by the Veg Patch and the apple tree! It was really nice and so was the poached salmon I served with these beautiful Broad Beans, Asparagus and Gnocchi! Happy Monday!

Ingredients (serves 4):

about 1 1/2 cup plain flour

1 heaped cup leftover Simple Potato Mash, cold

1 egg

1 litre/1 quart water

1 teaspoon coarse sea salt

8 fresh green aparagus

1 cup frozen broad beans

1 teaspoon Dried Lemon Thyme

1/2 teaspoon dried rosemary

2 tablespoons unsalted butter

½ tablespoon olive oil

Parmesan

Lemon

Gadually stir one cup of the flour into the Potato Mash. Add the egg to bind it all and work ingredients together until a soft dough forms, adding more flour if necessary. Roll small portions of dough between your hands (approximately the size of a heaping teaspoon) and place them on a lightly floured surface. Working with one ball at a time, using your thumb, roll ball on the tines of a lightly floured fork.  As you work, place gnocchi onto a lightly floured tray. When all gnocchi are ready, store them into the refigerator

In a large saucepan, bring water to the boil over medium-high heat. Once boiling, stir in coarse sea salt until dissolved.

Trim the ends of the asparagus, and add to the boiling water. Cook, 10 minutes, until tender, then lift off the saucepan with a slotted spoon and transfer to a plate. Set aside.

Add broad beans to the salted boiling water, and cook, 5 minutes. Once cooked, remove from the water and plunge into a medium bowl filled with cold water and ice cubes. Set aside.

Finally, add half of gnocchi to boiling water; cook for 3 to 4 minutes or until done (they will rise to the surface). Remove gnocchi with a slotted spoon, and place in a colander to drain. Keep warm. Repeat procedure with remaining gnocchi. 

Peel broad beans. Cut asparagus.

Melt butter with olive oil in a large skillet over medium heat. Once foaming, add Dried Lemon Thyme and dried rosemary, cook 1 minute. Then, stir broad beans and asparagus, and sauté, to coat in butter. Finally, stir in gnocchi. Cook, until hot, a few minutes.

Serve Rosemary and Thyme Butter Broad Beans, Asparagus and Gnocchi hot, sprinkled with grated Parmesan and Lemon Zest, as a side to Poached Salmon or Rosemary and Honey Roast Lamb.

#Recipe #Food #Rosemary and Thyme Butter Broad Beans Asparagus and Gnocchi #Rosemary and Thyme Butter Broad Beans Asparagus and Gnocchi recipe #Broad Beans Asparagus and Gnocchi #Gnocchi #Potato Gnocchi #Potato Gnocchi recipe #Homemade Gnocchi #Gnocchi recipe #Broad Beans #Fava Beans #Frozen Broad Beans #Asparagus #Green Asparagus #Fresh Asparagus #Butter #Olive Oil #rosemary #Dried Rosemary #Thyme #Dried Thyme #Dried Lemon Thyme #Lemon Thyme #Parmesan #Parmesan Cheese #Lemon Zest #Salad and Side #Side recipe #Celebratory Food

[cd2news]

Jamaican Oxtail with Broad Beans Recipe This is a traditional Jamaican dish I was taught to cook by my grandmother.

#heat #grandmother #dish #jamaican #broad beans #broad beans recipe #skillet

[florawaycott]

Recipe for Jamaican Oxtail with Broad Beans I learned how to prepare this traditional Jamaican dish from my grandmother. 2 cloves garlic minced, 1 pound beef oxtail cut into pieces, 1/2 teaspoon salt, 1 cup canned fava beans drained, 1 teaspoon whole allspice berries, 1 large onion chopped, 1 teaspoon minced fresh ginger root, 1.5 cups water, 1 teaspoon black pepper, 1 sprig fresh thyme chopped, 1 tablespoon cornstarch, 2 tablespoons soy sauce, 2 tablespoons vegetable oil, 2 tablespoons water, 1 scotch bonnet chile pepper chopped, 1 green onion thinly sliced

#oxtail #jamaican #onion #broad beans #skillet

[mr-spice]

茹でそら豆

#茹でそら豆 #そら豆 #broad beans #fava beans

[fuzzysparrow]

What is another name for fava beans?

Fava beans, also commonly referred to as broad beans, are native to the Mediterranean region and have since spread to various parts of the world. Fava beans are highly nutritious and offer several health benefits, making them a popular choice in many cuisines.

One of the notable characteristics of fava beans is their large size, which sets them apart from other legumes. They have a distinct oval shape and a thick, leathery pod that encases the beans. The beans themselves are green when fresh and turn brown when dried.

Nutritionally, fava beans are a rich source of protein, dietary fiber, and essential minerals such as iron, magnesium, and folate. They are also low in fat and cholesterol, making them a healthy addition to a balanced diet.

Cultivating fava beans is relatively easy, as they are adaptable to various climates and soil conditions. They can be grown in both temperate and subtropical regions, making them a versatile crop. Fava beans also have the ability to fix nitrogen in the soil, which can benefit other plants in crop rotation systems.

In terms of culinary uses, fava beans are a versatile ingredient that can be enjoyed in various dishes. They can be cooked and used in soups, stews, salads, or even pureed into dips. In some cuisines, fava beans are a staple ingredient, such as in Egyptian ful medames or Italian fava bean puree.

#Trivia #Broad beans #Food