Aigo Bouido
Aigo Bouido, or “boiled water” originates from the peasant traditions of Provence. A simple broth made from medicinal garlic and sage, it can include additions such as olive oil, grated cheese, poached eggs and rustic bread. This healing soup is perfect for colds.
Sage known for its antioxidants and high nutritional value may help with oral health by destroying bacteria. Garlic has proven medicinal properties helping with the effects of the flu and common cold.
Ever since I discovered this recipe in Soups (The Good Cook, techniques and recipes) by Time-Life books, I crave it when I have a sore throat and/or upper respiratory illness.
Ingredients:
4 cups water
1 tsp salt (if desired)
12 clove garlic,peeled and lightly mashed
2 bay leaves
1 sprig sage or 1/4 tsp of dried
1/4 cup extra virgin olive oil
4 slice french peasent bread, day old,or day old store bought french bread
1 1/2 cup parmigiano-reggiano,freshly grated or gruyere cheese freshly grated
Directions:
Pour water into a medium (3qt) saucepan,add salt and garlic.Place over medium heat and bring to a gentle boil.Cook for 10 minutes.
Add bay leaves,sage and a tablespoon of the olive oil ,and cook an additional 10 minutes.
Remove from from heat,cover and let stand for 10 minutes.Strain. Discard garlic buds and herbs. Place a slice of dayold (stale) bread in each heated bowl, cover with large helping of cheese. Sprinkle with remaining olive oil.
Added poached eggs if you desire to make it more filling.
Edit: I prefer 1/2 tsp salt.
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Is boiled water better than tap water?
People have been boiling water for thousands of years as a way to filter out pollutants and remove impurities, but does boiling tap water purify it? How effective is this approach? Is boiling water always better than tap water? And how to boil tap water? This article will tell you the answer.
What is tap water?
Tap water (also known as faucet water, tap water or municipal water) is water supplied through faucets and drinking fountain valves. After the process of sedimentation, disinfection, filtration and other processes, it is finally delivered to each user through the distribution pump station. Tap water is commonly used for drinking, cooking, washing and toilet flushing.
The main component of tap water is hydrate, which contains little bit of chlorine ions, disinfection with bleach (sodium chloride, sodium chloride) left behind, and some calcium ions, magnesium ions, potassium ions, and some sulfates and other trace minerals.
What is boiled water?
Boiled water is almost the water people drink the most in ordinary life, it is light, tasteless, extremely common, but has a very important role in regulating the physiological mechanisms of the human body. Boiling water is a simple but effective way to purify water, both at home and in the field, because the high temperature kills harmful bacteria. Specifically, water boils at 212 degrees Fahrenheit, and most microorganisms cannot survive for more than 30 minutes in water above 160 degrees Fahrenheit. Another benefit of boiling water is that doing so preserves the minerals in tap water.
The differences between tap water and boiled water
Definition&Use
Boiled water means boiling tap water and then cooling it to room temperature. Since boiling water destroys only a small amount of harmful substances, it still retains many microorganisms and minerals. Tap water is the natural water processed by water plant, chlorinated disinfection or purification treatment after chlorinated disinfection for drinking water source. Tap water contains a certain amount of chlorine and heavy metals.
So generally speaking, tap water should be boiled to drink, it is best not to drink raw, and the sediment in the water is because the water treatment plant is the first to add the gum, it can make the impurities in the water to precipitate.
Substance
Tap water generally contains chlorine as well as the filtration of bacteria viruses heavy metals, etc. Because the means of disinfection is not yet perfect, when tap water in the process of disinfection, it is the use of bleach (agent) for disinfection, even try to filter, but there is still a small or trace amount of chlorine (bleach).
Boiled water contains minerals such as magnesium ions, calcium ions, carbonate ions and subcarbonate ions, and boiling can effectively reduce the hardness of water. However, boiling tap water can only kill some bacteria and viruses, but has no effect on heat-resistant bacteria, and boiling for a long time will produce carcinogenic substances, trichloromethane. If you want to filter out the substances more effectively, you could choose some water filter systems, like reverse osmosis system.
How to boil water properly?
Now that we know that boiling water is somewhat healthier than tap water, so how do we properly boil tap water?
First of all, water should be boiled thoroughly before drinking, and we should wait until the water has boiled and then boil it for some time before drinking. Secondly, the time to boil water should not be too long, usually, the time to try to control the boiling water in about five to ten minutes, no more than 15 minutes. Finally, the day the boiled water must be finished that day, because when the water left too long, it will also produce harmful substances.
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Boiled Water vs. Filtered Water: Which is Better?
Are you confused about what to choose for your drinking water needs?
Well, you’re not alone! It’s a common dilemma that many people face, and there’s no clear-cut answer. Both boiled and filtered water has advantages and disadvantages, and it ultimately comes down to personal preference and the situation.
So, which one should you choose? Read on and you will have an answer. In this blog post, we’ll explore the pros and cons of boiled and filtered water, and help you decide which is right for you. Let’s dive in!
Is drinking boiled water much healthier?
The boiled water vs filtered water debate has been going on for a long time. Boiling water is often recommended to make water safe to drink. While it can certainly kill harmful bacteria and viruses that may be present in the water, it is not a foolproof method of purifying water. Boiling water may not remove all impurities, and it is important to be aware of this when considering whether or not to drink boiled water.
One of the main benefits of boiling water is that it has the potential to kill bacteria and viruses that may be present in it. This can be especially important in areas where the water supply is contaminated with harmful pathogens. However, boiling water may not remove other types of impurities, such as heavy metals, chemicals, or pesticides.
It is important to note that the effectiveness of boiling water as a means of purifying is also affected by factors such as the temperature of the water and for how long it is boiled.
While boiling water is useful for killing very small amounts of bacteria and viruses, it is not a complete solution for purifying water. It is important to be aware of the limitations of boiling water and to consider other water purification methods, such as filtration or treatment with chemicals, if necessary.
Boiled Water vs Filtered Water: Which is Better?
Who wins the battle of Boiled water vs filtered water?
Both boiling and filtering water have their benefits and drawbacks, but when it comes to choosing which method is better, it ultimately depends on your specific situation and needs.
Boiling water is an effective method for killing bacteria, viruses, and other harmful microorganisms that may be present in the water. Boiling also removes certain chemical contaminants, such as chlorine and pesticides. However, boiling water can be time-consuming, and it may not remove all contaminants, such as heavy metals and other chemicals that have a higher boiling point.
On the other hand, water purifiers remove a wider range of contaminants, including bacteria, viruses, chemicals, and heavy metals. Some even improve the taste and odor of the water. However, not all filters are created equal and some may not be effective in removing certain contaminants. Filters also require regular maintenance and replacement to ensure that they continue to function properly.
Advantages and Disadvantages of Boiled Water
Before we get into the debate of Boiled water vs Filtered water, let us have a look at the pros and cons of boiling water.
Advantages of boiled water
Kills harmful bacteria
Boiling water has the potential to eliminate most types of bacteria and viruses, making it safer to drink.
Improves taste
Boiling water may remove any unwanted flavors or odors that may be present in tap water, improving its taste.
Cost-effective
Boiling water is a cost-effective way to purify water as it requires no additional equipment.
Convenient
Boiling water can be done easily and quickly using a stove, microwave, or kettle, making it a convenient way to purify water.
Disadvantages of Boiled Water
Does not remove all impurities
Boiling water may contain some types of bacteria and viruses, but it does not remove other types of impurities such as chemicals or heavy metals.
Time-consuming
Boiling water takes time, especially if you are boiling a large amount of water, making it a time-consuming process.
Uses energy
Boiling water requires energy/heat, which can be a disadvantage in areas where energy is scarce or expensive.
Can change the taste
Boiling water in some cases alters the taste of water, making it less palatable for some people.
Advantages and Disadvantages of filtered water
Here are some of the advantages and disadvantages of filtered water:
This type of water is often considered healthier and safer to drink than unfiltered tap water. However, there are also some disadvantages to filtered water that should be taken into consideration.
Advantages of filtered water
Removes a wide range of contaminants and impurities
Filtration removes impurities such as chlorine, heavy metals, and disease-causing microorganisms to make the water safe to drink.
Improved taste
Removing impurities improves the taste of the water. This is why filtered tastes so good!
Cost-effective
Using a water filter is definitely a cost-effective alternative to buying bottled water.
Eco-friendly
Filtering tap water instead of buying bottled water reduces plastic waste and helps protect the environment.
Convenience
Having access to clean, filtered water at home is convenient and saves time and money.
Disadvantages of filtered water
Maintenance
Water filters require regular maintenance, such as replacing filters, which is costly and time-consuming.
Limited effectiveness
Some filters may not be able to remove all impurities, such as heavy metals or fluoride.
Initial cost
Purchasing a water filtration system can be expensive, depending on the type of filter and system chosen.
Energy consumption
Some filtration systems require electricity to operate, which increases energy consumption and cost.
Risk of bacterial growth
If filters are not changed regularly or maintained properly, there is a risk of bacterial growth in the system, which can contaminate the water.
Conclusion
When you compare the pros and cons of each, filtered water is way safer to drink than tap water. And nowadays water purifiers come with filters that purify water according to your specific water needs.
If you are wondering, how can I bring home an expensive water purifier, then we have a solution!
Renting a DrinkPrime water purifier is an excellent choice for ensuring that you and your family have access to clean and safe drinking water. With DrinkPrime, you can say goodbye to the hassle and expense of ‘buying’ a water purifier.
So why put your health at risk unnecessarily? With DrinkPrime you can be sure that the water you are drinking is 100% clean and tasty!
Source: Boiled Water vs. Filtered Water: Which is Better?
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