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a-lot-to-learn · 8 months

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what to do during an acid reflux attack?

Acid reflux is a condition where stomach acid flows back into the esophagus, causing a burning sensation in the chest and throat. During an acid reflux attack, there are several things you can do to alleviate the symptoms :

Eat sparingly and slowly : Eating too much or too quickly can trigger acid reflux symptoms. Instead, eat smaller meals and take your time to chew your food thoroughly.

Avoid certain foods : Certain foods can trigger acid reflux symptoms, such as high-acid foods like citrus fruits and tomatoes, alcohol, chocolate, coffee/caffeine, fatty foods, spicy foods, mint, and fried foods.

Don't drink carbonated beverages : Carbonated beverages can increase the amount of air in your stomach, which can cause acid reflux symptoms.

Stay up after eating : Lying down after eating can make acid reflux symptoms worse. Instead, stay upright for at least 3 hours after eating.

Don't move too fast : Sudden movements or bending over can cause acid reflux symptoms. Instead, move slowly and avoid bending over after eating.

Take over-the-counter antacids : Over-the-counter antacids like Tums or Rolaids can help neutralize stomach acid and alleviate symptoms.

Drink nonfat milk, ginger tea, or warm lemon water with honey: These beverages can help soothe the esophagus and alleviate symptoms during an acid reflux attack.

Eat foods that help with acid reflux: Whole grains such as oatmeal, couscous, and brown rice, root vegetables such as sweet potatoes, carrots, and beets, and green vegetables such as asparagus, broccoli, and green beans can help alleviate acid reflux symptoms.

It's important to note that if you experience frequent or severe acid reflux symptoms, you should consult a doctor for proper diagnosis and treatment.

#acid reflux #heartburn #acid reflux treatment #acid reflux foods to avoid #acid reflux medicine #what to do during an acid reflux attack #acid reflux throat #acid reflux treatment at home

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cymbalpain9 · 2 years

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Detoxing Meaning

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turkeycouch8 · 2 years

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Holistic Cleanse And Cleansing

We specialize in continual stress for supporting detoxification and optimum health. Similar to all aspects of well being and wellness, there isn't any one-size-fits-all strategy to detoxification. At Solaris Health, we satisfaction ourselves in taking a functional medication strategy. With the proper instruments and skilled assist, you can provide your physique the present of a fresh begin. For extra information, try our full detox dietary packages here. This load can negatively affect us and act as a precursor to disease, identical to chemical and environmental toxins. For this reason, it’s essential to eat a diet excessive in antioxidants, polyphenols and flavonoids and certain nutritional supplements that activate phase I detox. However, https://healthadviserpro.com/heartburn-no-more-review/ is the attractive start of a process that encompasses training, tools, and follow to final a lifetime. A portion of 30–90 mg daily of THC, especially when joined with lofexidine, has been appeared to minimize withdrawal manifestations, relaxation points, uneasiness, longings and burdensome signs . Dronabinol (δ-9-tetrahydrocannabinol) and lithium carbonate have been demonstrated to be helpful for lowering withdrawal . Be that as it may, for unlawful medications including stimulants, cannabis and pleasure , psychosocial remedies, for example, keyworking and possibility the executives stay the prescribed remedy. There is as yet a job for the clinician in the checking and treating of any emotional wellness issues, including psychosis, wretchedness or danger of suicide. Less extreme but continuing reactions incorporate a sleeping dysfunction, uneasiness and melancholy . SSRIs should in an ideal world be maintained a strategic distance from in cocaine and amphetamine purchasers due to conceivable serotonin dysfunction, in spite of the fact that they are regularly utilized. Methylation may be impaired in a number of methods that are past the scope of this article. I do wish to emphasize that whereas methylation genes can be a part of the picture, they are certainly not close to the complete picture. Methylation genes inform us genetic predisposition, however do not tell us phenotypic expression, which may be modulated by nutrient ranges, intestine well being, poisonous load, and use of methylation inhibitors . Additionally,different elements, such as sucrose, have been found to inhibit methylation enzymes. We name the method of eliminating toxins, “detoxication” or “detoxification,” which is the opposite of “intoxication.” Different tissues detoxify in varying ways.Lungs can detoxify by removing gases . Summary of detoxing process of different substance of abuse. This GABA—glutamate unevenness is enough throughout the sight of liquor, which expands GABA and lessens NMDA-glutamate motion. This can be hazardous in excessive cases and requires critical medicinal remedy. Rehashed withdrawal is additionally thought to underlie the deadly impression of liquor on neurons, prompting subjective incapacity and cerebrum hurt. The impacts of liquor withdrawal can take up to between 3 months and 1 yr to completely recuperate from .

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alphagodith · 2 months

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why did none of my fucking doctors tell me i can instantly relieve otherwise hours-long agony just by drinking a bit of baking soda in water...

WHY THE FUCK ARE ALL MY MEDICATIONS USELESS PREVENTATIVE TRASH WITH A MILLION SIDE EFFECTS WHEN I HAD ACTUAL RELIEF RIGHT HERE IN MY PANTRY THE WHOLE TIME

like i get that if you are experiencing abnormal pain you should get it checked out but IN THE MEANTIME i could have been treating myself, and even once i got seen they didn't give me jack shit for the pain!

#heartburn #acid reflux #health #medicine #GERD #legit so mad #i have suffered so much and have so much internal damage FOR NO REASON #oh sure let's make me coat my stomach with chemicals 3 times a day every day for the rest of my life #oh sure let's give me weird shit to inhibit my natural acid production and if i ever stop taking them it will come back EVEN WORSE #oh sure let's coat the FOOD i eat so it doesn't come back up my throat #BUT WE CAN'T POSSIBLY JUST NEUTRALIZE THE ACID ITSELF THAT WOULD MAKE TOO MUCH SENSE #important life tips

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lastoneout · 3 months

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I love waking up feeling slightly under the weather, and despite knowing this is just something that happens to me when I'm really stressed/have been doing a bunch of important stuff bcs I'm disabled and have HELLISH allergies, my brain is immediately like "you have covid and you're going to die".

#I'm probably gonna test just to be safe but like I think I'm fine *knocks on wood*#plus I had really bad acid reflux yesterday which tends to make my throat/nose/ears a little sensitive #personal #negative #vent #ask to tag

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gombiofthelost · 2 months

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Tummy hurt :(

#i think i have inherited my dad's acid reflux because OUGH #i cannot lie down without my throat burning #and sitting up makes my stomach hurt

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toastsnaffler · 5 months

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its kinda funny how much I stressed myself out abt starting meds when day 1 they've literally had no effect whatsoever

#no side effects but no positive effects either. ik it can take a little while to start seeing any benefit tho + this is the lowest dose #but my week 2 course is twice the dose so we'll see next week if that changes anything #i do have a bit of throat tightness/soreness but idk if thats related to this or if im just coming down with a cold bc-#my throats been a little tight and hoarse the last week anyway 🤷‍♂️#plus i had a spicy soup for lunch + im sensitive + get acid reflux easily so it might just be that. we'll see how tomorrow fares..#.diaries #its probably good to update on tumblr tbh bc i can just look back thru my diaries tag when i have to fill out the form on thurs #i wont remember to write down side effects or whatever otherwise #anyyyway. dinnertime

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seaquestions · 1 year

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so cruel and unfair that real life food doesn’t work like video game healing items… i should be able to just take a single sip of juice and then be back at full health.

#incoherent turtle noises #instead i have to live with the reality that shoving food down ur throat after being hungry to the point of nausea is.#not going to result in an instant dispelling of said nausea. in fact its a little bit worse and may or may not result in acid reflux.#im ok rn. i just want to lie down but i probably shouldn’t do that for a little while.

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ianthesmells · 3 days

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working on an alecto illustration as if ive ever thought about alecto before in my life

#sorry alecto theres only room for ONE insane blonde woman in my heart.#and thats corona.#ianthe is more in my throat. like bad indigestion or acid reflux that wont go away

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sleep-nurse · 1 month

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Have you by chance ever had tonsillitis/tonsil stones? I often feel like there's something when I try to cough or swallow when there's a new tonsil stone just hanging out

OH HUH I DONT KNOW...................

#asks #last time i had my throat checked like 2 months ago it was perfectly fine #i just have globus sensation from my acid reflux i guess

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windkonig · 2 months

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(nicki minaj voice) bees in my throat, bee-bees in my throat,

#michaelpost #what it feels like lately with acid reflux hurting my throat truly

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voigtvir · 15 days

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anyways im v sad i may have to cancel a finals study session w these people in my class who i keep meaning to hang out with but weve never made a good plan. bc. im feeling ill. i am. very much hoping by tonight or tomorrow morning i feel better

#txt #CRIESSSSS #they seem so cool #its in the evening so if i still feel meh in the morning ill say i cant go :/#i dont wanna get ppl sick before finals. i mean ever. but yknow #im not sure if im actually sick or its like. acid reflux sore throat tho #so we shall see

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tap-dancing-fool · 7 months

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Garlic is so gross <<<[guy who’s allergic to garlic and thinks it’s just Like That]

#had a recent discovery #ha turns out I’ve survived anaphylaxis dozens of times with no meds #bc we didn’t know #what I wanna know is what kinda mother hears her kid say it feels like his throat is closing and he can’t breathe #and doesn’t do shit #’oh must be acid reflux’#says the woman who puts garlic in literally everything and is unintentionally but directly responsible for sending me into anaphylaxis

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ofpd · 7 months

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having an acid reflux moment on top of my probable strep and it's honestly nice i like the change

#chanas strep throat escapade #txt #whenever i have acid reflux i remember that one post like. need head from a broad with acid reflux. make it sizzle princess #so good

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