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#Yoga & Sports Body Oil
amalapegnolo · 10 months
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stellayuta · 11 months
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Rin doing Yoga in the anime had me bawlinggg idk why It also put the image of Yoga Sex with Rin in my mind and now I can't stop thinking about ittt
How about writing something about that?
thanks for putting the image in my head too
mdni, 18+ only
★Rin Itoshi - Yoga S*x☆
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The 'R' in Rin stood for routine. He was awake by 5 AM and done with his early morning strength training and jog by 7 AM. To ease the pain of exhausting his stamina and muscles at dawn, he chose Yoga as a means to stretch his body out and soothe the soreness. The upkeep of being a pro footballer was not a regular man's deal after all.
You had never seen his routine ever before because you loved your sleep more than Rin did. In fact, you only knew about his routine in detail because his sports manager scolded him because he refused to take a break from working out even during his off time from the football season. You on the other hand, if there wasn't a reason to wake up before 8:00 AM, you won't. That was the law. Usually, you'd just join a freshly rejuvenated Rin for a hearty breakfast with a yawn and kickstart your day.
One fine morning though, you were forced awake by the sheer heat of the house. It was the middle of the harshest summer Japan had to offer as of late, and you were hoping that for whatever reason the AC was off, it'd better be a good one. You got out of the bed, kicking the musty sheets away from you and swiped at the sweat forming on your forehead. You were melting away even when you were only in a pair of skimpy shorts and a paper-thin tank top. You checked the time before you made your way out of your bedroom - 7:00 AM. The rest of the house was a degree cooler than your oven-like bedroom, but it was enough for you to forget where the thermostat was. That's when you remember that it was Rin who usually handled the thermostat. Maybe it was him who switched the AC off? But... why?
You make your way to the living room to locate the thermostat and are greeted by the most astonishing and unexpected sight right in front of you.
Rin Itoshi's bare back is facing you as he stretches himself out into complicated poses on his yoga mat while soaking in the radiant sun seeping in from the open windows. There is not a single item of clothing on his body. He sighs as he skillfully changes positions and focuses on the left side of his body, balancing himself on the mat. You gawk at his marvelous form as Rin's body shines lusciously under the sunlight, as if lathered by coconut oil and Epsom salts and his own sweat - which it probably is.
"Rin?" you call out without meaning to, making the Itoshi jerk his head up in confusion and smiling when he sees you.
"You up early?" he asks as if he isn't laid out in front of you like a whole meal ready to be ravished.
"Well, the AC woke me up." you say honestly, approaching him as he seats himself on his mat in a lotus pose. You stare at how his limp member and ball sack hang, tucked inside his folded thighs. That's all you can stare at or pay attention to now as you feel a shiver creep up your core and you press your legs together.
"That was my bad. I'm sorry, I usually do this out on the balcony but the neighbors are doing garden-work and obviously, I don't want them to see." he says. Foolish Rin...
"Have you been out on the balcony doing yoga butt naked everyday?" you exclaim. "Rin! People other than the neighbors can see you too you idiot!"
"Are you worried someone might click pictures?" he asks coyly, holding out his hand to entrap yours. It is all slick and sticky with oil and heats up your body even more.
"Have you seen yourself? Anyone would." You say, playing with the hem of your shorts with your other hand. Things are getting sticky inside your body too now.
"Want to try it?" Rin asks, already sliding your shorts down your bare thighs. You don't sleep with underwear on when wearing those pair of shorts. "Oh, look at that." Rin says, cocking his head at the bare delta of your womanhood.
"Come here." he says, kissing your mound generously making you whimper. You grab at his green hair and try to stop yourself from crumbling.
"Y/N. Position your knee like this." he says, folding you knee and pressing your foot to the thigh of your other leg.
"Hands up and palms together." he demands and you follow, keenly trying to balance on one leg. "That's the tree pose." he tells you and you nod. "Great position for what I'm about to do." he says with a smirk, inching closer, his lower lashes hitting your thighs.
The way Rin ravages you over the next few minutes has you praying you don't fall over. The position gives Rin enough freedom to hit some of the most stubborn and well-hidden bundles of nerve inside you with relative ease. His tongue is as flexible as his body was a while ago. You are left croaking as Rin digs his nails into the sides of thighs, shamelessly making slurping noises as he eats you out. Soon enough, you let your hands free from the pose and start rolling your hips onto his face, eyeing him from the top - his reactions, the way his brows tense up, the way he looks up at you occasionally. You force him to hit your most sensitive innards as you finally come undone on his tongue and face without asking. Unbeknownst to you, the lewdness of the whole situation and Rin's skill made you come a LOT. As your eyes are shut and you are unable to process anything around you, Rin is collecting your plentiful essence in his palms. When you finally come to and regain your usual breathing rhythm you find Rin playing with the sticky substance in his hands.
"R-rin?" you ask, eyelids half closed. "What are you doing with that, wipe it off!"
"Nah." Rin says, keeping his eyes on your cum in his hands. "I was in a dilemma since I ran out of oil for you, but you solved my problem." he says and it takes a second for you to understand what he's about to do.
He takes his palms and rubs them all over your body. Your chest, your hips, your navel and your thighs.
"Feel good?" he asks, pressing your back to make you lay on the ground on all fours. "Feels good to be covered in your own slick?"
"Anything for you, Rinnie." you say, wondering why he is pulling one of your legs horizontally. "You're so weird you know."
"I know." he admits. "Balancing Table Pose."
"Wha-?" Before you can finish your question though, Rin rams full force into you from behind. "Keep you other hand up, pretty please. I don't like it when the form is incorrect."
you sniff as your muscles hurt from maintaining the pose. Yet still, after a few seconds your body gets used to it and the pleasure doubles as one each of your arms and legs is up in the air while Rin's pace increases. He presses his chest against your back and keeps the rhythm going, pounding in and out savagely. His angle is so unpredictable, his length is going left and right and top and bottom inside of you, making you scream his name in pleasure. You feel the head of his member in full intensity with one leg up and you feel it's bulbous shape ebb at your cervix with how long Rin is. You so want to see how red his tip is, how angrily it must be leaking out pre-cum right now.
"Ah, just a bit more." he says next to your ear, huffing and puffing as he increases the power of his thrust as you feel your eyes roll back into your head.
"Ah, There. Yes!" Rin scrunches up his face. "Yes!" his tongue lolls out - an occurrence when he is at peak pleasure.
He empties himself inside of you as you feel your abdomen fill up with his sticky liquid.
"There we go." he says, gasping and pulling himself out of you as you drip all over onto his mat, sinking to your knees.
"Session Complete." he says, bringing his towel to your hole.
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gyunglitter · 8 months
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➷ 03 ➷
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-“oh, the way he makes me feel that love isn’t real -– cupid is so dumb”
or
unlike you, your brother’s best friend just doesn’t know when to quit
word count: 4,034
warnings: cursing, mentions of running, soobin and reader bickering, a sweaty beomgyu in a tank top, CRINGE lmaooo
tags: brother’s-best-friend!beomgyu x reader, ??? to ???, angst, fluff(??), beomgyu is the cool boy-next-door, reader is an independent girlboss (or trying to be, at least), beomgyu’s gonna be GROVELING, simp!gyu, pathetic pining from both sides lol, maybe some cringe from reader (she was a teenage girl in love, have some empathy plz😭)
notes: this chapter literally didn’t exist lol, but as i was writing chapter 4, i realized it didn't flow well and spawned this. while writing it, i HATED it, but then threw in some crack and suddenly it’s my favorite thing lol. hope y’all get a laugh out of it—if not, i’m officially so unfunny :)
–> masterlist <–
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One of the habits you had picked up while away: working out early in the mornings. Whether it was going for a run, doing yoga, or some pilates you would wake up early and start your day with a good bit of sweat before devouring a smoothie and protein bowl.
Of course, you couldn’t quite replicate your routine with how your parents’ blender was broken and the protein in your house was a bit more limited than you had back at your place, but you could make do. Then there was your childhood neighborhood that didn’t have the same layout as your apartment’s neighborhood did; there were many more hills and way less sidewalks. But you figured you had walked these streets for eighteen years with only the occasional complaint, so it shouldn’t be that hard. You could make do.
Or at least you thought you could.
Currently, you were gasping for breath as you finished trekking up the last hill to your house. You’d forgotten just how much worse the monsoon season felt at home than at school. Thankfully, you’d dressed correctly for your morning run: your running shorts, a sports bra, and breezy tank top to help your dying body breathe easier. You just wish your terrain was more forgiving.
You decided to walk the rest of the street back to your house, feeling utterly humbled (and old) as the early morning sun beat down on your back. Sweat glided down your cheeks, making you take the hem of your tank top to wipe it off, before ultimately taking it off and using it as a towel instead. You swung the top across your shoulders and sighed at the discomfort, vowing to stick to your indoor pilates workout routine until the weather mellowed out. 
You spent the rest of your walk internally whining about everything you’d done wrong since waking up, going over all of your worst regrets. But it wasn’t until you got to your front lawn, that you actually faced your biggest one. Which, of course, came in the form of Choi Beomgyu.
A gorgeous, sweaty, messy, out of breath Choi Beomgyu.
Feeling your cheeks heat up beyond what would be considered healthy, you gawked at the boy–no, man–who was currently putting together some machine in his own front lawn–the front lawn that your birdbrain had completely forgotten was right next door to your own. Beomgyu had also been dressed for the weather, wearing a loose, white tank top and black shorts with wire headphones as he worked. He looked like he might’ve been up for as long as you had, with sweat running down his forehead and arms, leading down to his dirty hands that you could only assume caused the multiple oil stains smeared on the front of his top. His hair was a delightful mess, but of course on Choi Beomgyu it made him look like a greek god. His face was a bit flushed from working, but you knew it was no match for the red on your face at the moment. 
Lucky for you, he was completely focused on whatever the hell he was building.
Feeling hopeful, you discreetly inched towards your porch steps to avoid garnering his attention. You deemed your confrontation with him the night before to be good enough interaction for the next year, and you really did not want a repeat of it now, when you’re half naked and sweaty.
But as life would have it, you still have many regrets to live through today.
“Y/n?” he called.
You nearly shrieked as your body went on autopilot and jumped.
…Into the nearest bush.
“Y/n?!” he yelped, sounding a bit more concerned this time around.
WHY THE FUCK DID I DO THAAAT?
You hit your forehead with your fist as you berated yourself now physically and mentally while you basically hid behind the shrub by your porch. It’s not like you could escape the interaction, the only way to get out would be the way you came, which would only make you look so much weirder since he literally watched you jump, anyway! Now you were naked, sweaty, and had sticks in your hair. You really had to work on your fight or flight response because what the hell.
So much for acting like you moved on–what happened to being unbothered?!
You groaned and took your hair out of its ponytail to at least have something covering your shoulders a bit more. You used your tank top to wipe off additional sweat and dirt before trying to calm down and gather yourself.
“Y/n, are you okay?!” Beomgyu yelled, making you sigh heavily before popping out of your hiding spot.
“What–Beomgyu? Wow, I totally didn’t even see you there,” you coughed, pulling a random stick out of your hair.
Kill me.
You tried to not make eye contact with the boy, but you saw he was gaping at you and your disheveled state. 
“W-what hap– a-are you okay?”
“Never better,” you replied. “I just thought there was a squirrel in the bush and-well, uh, you know...”
“I don’t think I do,” he said, furrowing his eyebrows.
You didn’t either. But you weren’t going to say that.
Instead, you waved his words off and let the space between you fill with silence. Beomgyu took both of his earbuds out and scratched the back of his neck while he tried to string together words. But it seemed neither of you were going to come up with much of anything as he continued to stare at you while you stared at the floor.
“Well,” you cleared your throat, wanting nothing more than to escape whatever the hell this was supposed to be. “See ya.”
You turned to run up your porch and into your house to curl up into a ball, when Beomgyu interrupted you once again.
“Wait, hold on!” he called, making you want to smash your head into the wall.
“We really have to stop doing this,” you groaned.
He let out a chuckle while you turned back towards him. “I know, my bad.”
You folded your arms as he nervously fiddled with the hem of tank top once again. While you tried to keep your self restraint in check, you allowed yourself one more second of drinking in the veins that popped from his forearms, before shaking yourself. “What do you want, Beomgyu?”
He motioned toward the half-finished machine sitting in front of him. “My dad just got this new grill for this weekend, and I’ve been trying to put it together all morning, but I need some help carrying the tank and finishing it up,” he explained.
You grimaced, “I don’t think I can help you out with that, to be honest.” Nor do I want to.
But luckily, he shook his hands frantically, “No, no! I just meant–I mean, I was going to come to your house to ask Soobin for some help, anyway! I just figured it would be kind of weird for me to knock on your door after you just left, you know, so…”
He let the words die awkwardly after rambling for a bit, but he looked to you with red ears and a hopeful look on his face that you got the gist of what he was saying without thinking he was weird or weak, or whatever was making him so anxious.
Not that you felt you were in a place to judge, after he just watched you jump into a bush.
Sighing a little bit, you hesitantly nodded at him and gestured to your house. “Alright, well come in then. I’m sure oppa’s not doing anything important right now, anyway.”
Beomgyu’s eyes slightly widened at the offer, before nodding enthusiastically. 
“Oh, perfect! G-great! Thanks, Y/n,” he rambled, which you ignored as he started speed walking over from his spot to follow you into your house.
You opened your door that was almost always unlocked and toed off your shoes easily and slipped into a pair of slippers while Beomgyu tried his best to not touch anything with his grease-stained fingers. Noticing his predicament, you bit the inside of your cheek in slight annoyance as you slid another pair of slippers next to his feet.
“Thank you,” he muttered, slightly embarrassed.
“Just go wash your hands in the bathroom,” you dismissed, immediately walking away from him to go further into the house. “Man, I’m starving.”
“Y/n? Is that you,” your mom’s voice called from the kitchen, making you walk in her direction.
Turning the corner, you’re faced with your mother in her usual pajamas, making herself a pot of coffee. You smiled brightly at her, but she gave you a confused look.
“Where are your clothes, bean?” she asked, making the smile drop off your face.
You heard Beomgyu choke from behind you, making your cheeks heat up ridiculously.
“Hello to you too, eomma,” you grumbled, making your way to the fridge to make yourself a yogurt bowl and fight off your blush. “I just went for a run at the worst time possible.”
Your mom snorted at that. “Why in the world would you want to do that?”
“Because I hate myself,” you grumbled sarcastically, only half joking considering your circumstances.
After taking a bit of time to grab all of the ingredients you needed, you went to sit at the counter by your mother who was making herself a mug.
“Did you want a cup?” she asked you, to which you made a sour face. “Oh, right, I forgot you hated coffee.”
“Which is a crime, by the way,” Beomgyu chimed in, coming into the kitchen as well, drying his hands off on a towel from the counter.
“Beomgyu! When did you get here, dear?” Your mother smiled at the boy who was practically her second son.
He smiled widely back at her, going in for a hug before realizing his shirt was horribly stained and pulling back.
“I came with little Y/n. I just went to wash my hands really quickly,” he explained.
Your mother let out a little laugh, “Speaking of washing, what happened to you? You look like you slept in a garage.”
You smirked at that, while Beomgyu went to explain himself. But before he could, you all heard heavy footsteps thunder down the staircase. It had been a few years, but you could recognize Soobin’s footsteps anywhere.
You were proven right when the steps had rounded the corner, revealing your older brother with his eyes barely opened. Soobin slowly trudged through the kitchen, his body on autopilot as he instinctively opened the right cabinets to get a bowl and cereal. It was only when he opened the fridge and grabbed the milk that you decided to say something.
“Well good morning, sunshine,” you cooed, making Beomgyu snort from behind you.
Like on command, your brother screamed and dropped the milk carton. He whipped around to face you, while you were currently swallowing a spoonful of your yogurt bowl.
“Jesus Christ, I forgot you were here,” he muttered. After rubbing his eyes roughly, he opened them once again to look at you, but quickly shielded his eyes and screamed again. “Where the hell are your clothes?!”
Your mom and Beomgyu laughed while you rolled your eyes and chucked a piece of granola at him. Your brother flinched when it bounced off of his forehead. 
“Is my nakedness really that bothersome to all of you,” you grumbled, scooping more yogurt into your mouth.
“Not bothersome,” your mom said as she went to grab another mug for your brother as she could tell he was in need of his own cup of coffee, “Just very shocking to see you in a sports bra considering the most exercise you did in high school was walking to the convenience store for ice creams.”
You absentmindedly grinned at that as you remembered all of your ice cream runs with your brother back in high school. 
It seemed Soobin was doing the same thing as he let out a happy sigh. “Ah, good times.”
You nodded in agreement as he picked up the milk carton and made his way to sit next to you to eat his breakfast.
Beomgyu came over as well and took the other seat next to you. “Did you enjoy your beauty sleep?”
Soobin squinted at the boy around you. “I did, actually. You look like you could’ve used it though–”
Your mother lightly swatted the back of your brother’s head, ignoring his cry as she asked, “Did you want a cup, Beomgyu?”
He eagerly nodded at her. “Thanks, Mrs. Choi, that sounds great!”
Beomgyu smirked at Soobin, while he merely pouted back. “Why are you even here, Beomgyu? It’s too early to deal with the sight of your face.”
Beomgyu snorted. “I literally texted you about it yesterday before the dinner; I took apart appa’s old grill and I’m setting up the new one since all the guys are coming in this weekend. I need your help with the tank and stuff.”
Soobin groaned at the idea of doing manual labor, while you turned to your brother with a confused look and asked, “‘Guys’? Who’s coming in?”
“Some of our friends from school are coming down to visit. Yeonjun and Kai are definitely; not sure about Taehyun though,” Soobin sighed. “They’ll be here all weekend and staying with Beomgyu. But for the first night, we’re barbecuing and having a bonfire.”
You recognized all of the names: you’d actually met Yeonjun in person years ago, Soobin having met him in his first semester at school and became friends through Beomgyu. They brought Yeonjun back home with them since he didn’t have any plans for the holidays, so you got to know him a bit. Then there was Taehyun, who you’d only heard every now and then from random stories. But at last, there was Kai, who had been a common name thrown around by Soobin, claiming he adored the guy and would pick having him as a younger sibling over you any day. 
Whatever.
It honestly surprised you to hear about Taehyun and Kai since it turned out they graduated high school the same year you had. Soobin told you they had met during a party where all three of them hid in a corner and bonded over their friends ditching them for the night. You’d been pretty interested in the lore behind your brother’s friend group when you were eighteen, until you’d heard the reason Soobin was ditched was because Yeonjun had been dragged into a beer pong game where he got smashed, and Beomgyu wanted to hook up with some random girl–who you would rather listen to your brother singing the Attack on Titan theme song for ten hours, than learn about. 
“You should actually come with, Y/n,” Beomgyu piped in, nudging your elbow.
You didn’t turn toward him, instead remaining adamant on facing the other direction toward Soobin as he shook his head.
“Uh, no. Why would I surround my sister with a bunch of men? It’s bad enough you can see her like this,” Soobin wrinkled his nose at you, to which you promptly kicked him in the shin. It didn’t take long for him to kick you back.
“Soob, come on,” Beomgyu scoffed. 
You honestly couldn’t tell whether Beomgyu was more offended over Soobin refusing you going, or the fact that him being around you was such a bad thing. And, the more you thought about it, the more you really didn’t want to know.
“What?” Soobin defended. “Men are disgusting!”
Your mother placed a mug in front of Soobin and Beomgyu respectively, before adding in her two cents, “I don’t know if you remember, Soobin-ah, but your sister isn’t thirteen anymore. She’s twenty-one and perfectly capable of deciding for herself if she would like to have men around her or not.”
“Thank you, Mrs. Choi! Spoken like a true feminist,” said Beomgyu, a wide grin on his face.
“Since when did you get so progressive?” Soobin deadpanned.
“Since when did you refer to Taehyun and Hyuka as ‘men’?”
“Touché, touché.”
Beomgyu said, “Our friends are literally the greenest flags to walk in South Korea, if little Y/n will be safe with anyone, it will be them.”
“That is true,” Soobin pondered, but you rolled your eyes at the both of them deciding on your weekend’s fate for you.
“Exactly! I don’t know why you never let Y/n come with us,” Beomgyu complained.
Soobin scoffed. “Why do you care so much?”
Your ears burned when Beomgyu stayed quiet at that, not really knowing what to say. Instead, you turned back towards your yogurt and took another mouthful. “Whatever, it’s fine. I don’t wanna go, anyway.”
“What? Y/n,” Beomgyu whined, but you just ignored him. Again.
Even if Soobin hadn’t refused, you would’ve had to look for a good excuse to not go for multiple reasons. And Beomgyu was not the biggest this time. You honestly planned to rot for at least a couple of days, after all the traveling yesterday and your run this morning. Truly, you’d only gone for a run because it was routine and basically instinct. But you were still jet lagged, not to mention your social battery had run fairly low after your best friend, Yunjin’s, party yesterday, and then your surprise reunions with Beomgyu. The party had been a little tiring, but it was incredibly lightweight compared to being with your brother’s best friend. To say the brunette boy was exhausting would be an understatement for you.
“Seriously? You don’t want to go,” Soobin asked, eyebrows lifted. “You always used to beg to hang out with us.”
You nodded and gestured to yourself. “I’m tired, oppa. Besides, like eomma said, I’m not thirteen anymore!”
Soobin looked at your attire once again and mocked, “You sure about that?”
You kicked the crap out of his shin under the table as he cackled.
“You’re adopted,” you growled, making Soobin laugh even harder at you. “You’re not funny, and you’re not cute. I hope you trip over the sidewalk and that your favorite anime character dies–oh wait, he already did.”
Soobin’s jaw dropped. “You bitch–”
This time, it was Beomgyu who roared with laughter as you stood up and placed your yogurt bowl in the sink. After putting all of the food away, you went to stand next time your mom and cling onto her.
She shook her head at the both of you as she wrapped her arms around you as well. “I have to say, even though I love the peace and quiet, I did miss hearing the creative insults you two would throw at each other.”
You tried to hide your smile at that, while Soobin continued grumbling into his cereal. Another thing you had missed: your brother. Your age gap wasn’t very wide and the both of you had many things in common growing up. Though you’d always been close, the both of you had grown a lot closer while in high school. No one had known you better than he had, and the same vice versa, besides maybe Beomgyu. It had honestly broken his heart when you decided to study abroad and leave for four years, but the two of you stayed in contact with random facetimes and his many visits. You would say you stayed in better contact with him than you had anyone else.
“I know you missed your sister too, Soobin,” your mom cooed, causing your brother’s nose to twitch.
He gave a big sigh, “Whatever. Come, don’t come–your choice whether you want to or not.”
Your eyes widened a bit at the yield. Despite all those embarrassing years of begging to hang out with him and his friends, Soobin was adamant on the both of you not mixing friend groups. You knew all of his friends in high school since you passed each other in the halls everyday, but Soobin remained stubborn that you couldn’t join his friends when they went out. It always confused you since his friends were a bunch of angels, but your mom said Soobin was just too protective when it came to you. This never made sense to you, but your parents would always take his side on it. To see your mom voice her opinion against his and your brother finally giving in was a bit of a shock. Maybe you weren’t the only one who had changed a little over the past four years.
“Come on, Y/n, it’ll be fun,” tried Beomgyu.
He turned in his seat to face you and your mom, giving you those famous puppy eyes you’ve recently started to really dislike.
You turned your head away stubbornly, but your mom wasn’t quite done either.
“You should go, bean,” she said, petting the top of your head. “It’ll be like ‘healing your inner child’, or something.”
Your eyebrows raised as you faced your mother. “Who taught you that phrase?”
“Yunjin-ah. I called to congratulate her on graduating the other week,” she supplied, making you roll your eyes at the mention of your childhood best friend.
Of course she did, you mentally laughed.
“Look, I understand you’re tired, but it’s only Tuesday! The boys don’t come in until this weekend, you have plenty of time to rest,” she continued.
It honestly surprised you how much your mom was pushing you. She typically didn’t push you to do much of anything besides clean up. To see her have an actual opinion on it and pursue it against you made you think for a second.
“What, is IU supposed to be there, or something?”
“Huh?” your mom asked, thoroughly confused.
“I mean, there’s gotta be another reason as to why you want me to go so bad.”
Your mom laughed before pinching your ear lovingly, making you squirm away from her. “Sorry I want you to have fun while you’re at home!”
Shrugging your shoulders, you relented. “Fine, because you guys are so desperate–”
“YES!”
Beomgyu cheered as he suddenly stood up from his seat. He clutched the mug your mom gave him in one hand before using the other to give her a one-armed hug and kissed her on the cheek. Your mother laughed as he sang, “Mrs. Choi, I owe you the world!”
Soobin rolled his eyes so harshly it made you stifle a laugh.
“Stop rizzing up my mother, you loser,” he groaned, before getting up to put his bowl and breakfast away. “Let’s just go finish this stupid grill before I ghost you and leave you to build it yourself.”
Beomgyu’s mood didn’t deflate at your brother’s negativity and instead picked up the other mug as well, to bring with them. “Thanks for the coffee, Mrs. Choi! I’ll make sure to bring it back later!”
“Oppa can bring it back,” you reasoned.
“That’s what I just said,” Beomgyu said, a bit of mischief in his tone.
You deadpanned him, but his grin didn’t shift.
“See you later, little Y/n.” And the bastard sauntered away, carrying both mugs for him and your brother who looked like he was going to need it more than anything to get through the rest of the morning.
“Is it too late to back out?” you asked your mom, the fake smile on your face contradicting your serious tone.
Your mother hummed as she studied the view from the window on the side of your house that showed Beomgyu and Soobin on his front lawn, before moving back towards you.
“I have to say, that is probably the happiest I’ve seen him since you left,” she said softly, making the fake smile melt off of your face. “You don’t actually have to go; like I said, you’re old enough to make your own choices. But I think it’d be really good for you to. And if not for you, at least it would be for him.”
You knew your confusion was evident on your face by the knowing smile that crept onto hers.
“Just give it a shot, bean. Besides, I think you’ll really like Soobin’s friends. They’re the sweetest boys you could ever meet.”
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–> next <–
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immortal-lov3r · 4 months
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sophies glow up guide.. (simple)
this has been a work in progress for over 2 weeks! ive been procrastinating to get this done, so im excited to share this with you! DISCLAIMER i am not professionalised in this! i am only giving out advice on whats worked for me.
want to glow up? but dont know where to start? well here is your simple glow up guide, we will go over-
health
hygiene
skincare
attitude and mindset
this will be your basic glow up guide, simple and easy to read and follow with.
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health and nutrition:
your health is one of the most important things in your life! It affects your physical, mental, and emotional well-being. that's why it's so important to be productive about your health and try to prevent illness and disease etc.
fitness:
im not going to deep within this as your fitness levels are based on personal experience and i recommend to consult a doctor before doing an extreme amount of exercise.
rather than aiming 10k steps as people ask you too, start aiming for 5k, its obtainable for a busy person or someone who doesn't walk as much, overall walking is very beneficial.
if you have ability join a sport, dance and or gym! they keep you healthy and fit and can be super fun!
try a simple workout, pilates, dance, yoga biking, running etc, there are lots of youtube videos and even apps for workouts.
if you can walk places, as i said its very beneficial for your health and keeps your in shape.
nutrition:
I'm not going to go super deep into this, as no diet fits everyone and please consult with your doctor before taking dieting or anything like that seriously.
slowing start eating healthy, you can still eat your cravings and have yummy meals just try to balance out your diet with healthy foods, good fats, carbohydrates, protein, sugar and bad fats.
eat less sugar. sugar has many reasons why its bad for you to have over your daily intake so try to eat less sugars while still eating your fav treats!
dont skip breakfast! i know people saying doing omad (one meals a day) is good for you and skipping breakfast can befit weight lose, but no, breakfast is one of the most important meals so use it for high protein and fibre meals .
eat more friut and veg, simple as that.
hygiene:
hygiene is so important because it is what keeps you clean and healthy. hygiene should be one of your top priorities for your day. hygiene effects how people think of you, what you think for yourself etc.
brush your teeth well! brushing your teeth well keeps your breathe smelling good, clean teeth.
wash your body- washing your body with soap and or body wash and sometimes even a nice body butter can keep you clean and smelling good.
look after your skin- find out your skin type and get a cleanser for your skin type. find out if silicon based or water based is better for you skin.
skincare:
skincare is such a hard thing to ace! here is a simple routine and tips for you to ace your skincare. skincare is meant to help cleanse your skin and leave your skin feeling amazing.
routines:
cleanse - take a few minutes to cleanse your skin, even a simple micellar water will get rid of will get rid of makeup and dirt.
toner - toning is a great thing to use to help refresh skin especially if it includes ingredients like witch hazel which helps tightens pores.
serum- a plain hydration serum or some hyloronic acid etc will be enough to keep your skin looking going through your day
moisturiser- this is what keeps your skin moisturised for the day or can give you breakouts so be careful you pick the right one for your skin type look out for ingredients like Vitamin E, glycerin, Pro-Vitamin B5, and borage Seed Oil, which are all great moisturisers for your skin. 
attitude and mindset:
mindset:
believing that you can grow, change, and improve is the best mindset to have, if you settle once you've done something and never try to accomplish greater you will have little success in life.
goal-setting mindset.
knowing what you want and willing yourself to reach it are two different things. when you know your goals, they motivate you. set high goals and don't stop until you reach them.
focused mindset.
one of the worst setbacks that can happen is losing focus and allowing procrastination to happen. discipline is the bridge between goals and accomplishment.
positive mindset.
choosing to be positive and having a good attitude will determine a lot about your life. be positive, not passive. instead of giving yourself reasons why you can't or shouldn't, give yourself reasons why you can and should go for it.
attitude:
positive attitude
a positive attitude is more than just smiling often and acting cheerful when others are around. it’s a way of looking at the world with optimism and hopefulness, where others would only see obstacles and dead ends. 
be kind to yourself
work on self improvement
step back and focus on goals
spend time with nature
talk to other people / meet new people
act with a purpose
be around positive people
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thank you for reading this far! <3 i hope you enjoyed.!
i am always open to suggestions for my posts, my dms are open <3
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mina-saiyat · 1 year
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Twice Interactive Story Part 59.5-98 Alternative Workout (Momo)
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You then received a message from Momo, she asks are you working out at the park now.
 I tell her no but if she wants to see me I could be there soon, I just won't have the most energy.
 You reply to her you are not having exercise, but you could catch up with her if she wants. She said she would wait for u in the gym. You change the direction and head to the gym.
  Once you arrive, you directly go to Momo's private coaching room, when you open the door, you see she is sketching on the yoga mat, she notices you and signals you to take a seat next to her.
 You pull out another yoga mat and put it next her, while you keep staring at her cleavage when she is bending down. Momo notices and smirks, 'You just can't take your eye off my breast every time huh?'
 Yep, they're two big melons distracting me. I reply.  I try to copy her movements on the yoga mat.
 I know you like to eat melon, but it's not the time yet.' Momo replies seductively to your flirt. You two keep sketching on the yoga mat for a few more set. Then you two back to the public area for working out.
 You two go to the ramp platform for the squat, Momo helps you put the weight on the barbell, ask 'As usual?'
 You answer her that you are not in the mood today, so you want lesser weight. She nods and helps you adjust.
 When you are in position and she spots you from behind, you begin to go down with the weight but the sex marathon really drains you. After a couple of sets, your leg starts to shake. Momo immediately comes to help you, you can feel her nipples pressing your back, and she licks your ear, said' Your favorite melon is helping you, one more set, ok?'
 "Sure, if I can eat those melons sometime" I joke as I push myself through the next set.
 After finishing the squat, Momo sees you are really not in shape today, so she brings you to do some easier weight training, every time she spots you, her breast just stick on your back and her hand is keep touching your body. She even blow some winds to your ear, encourage you to hold on.
 I continue to work through her regiment growing more tired, at one point I just lay on the floor for a while. "Momo, I need a boost to help me finish this, you got anything for that?"
 Momo smirks, she pull you up while slightly grab your bulge. 'Last exercise for the today, maybe you can get a reward then.'
 She brings you to the bench, and asks you to do the bench press, you sleep on the bench and she is ready to spot you, you could only see two big melons rather than ceiling, you try your best to finish it.
 once you put down the dumbbell, Momo bend down and put her breast right on top of your face, 'Time for the dessert, have your favorite melon.'
 I pull on her top and take her left tit into my mouth, lazily swirling my tongue around it.
 you pull on her top and start washing your face with her chest, she moans quietly when you blow wind on her nipples, you are addicted to her size and start to grab her harder, she hold you head for you to play with her breast easily, another hand sneaking into your shorts and caressing your shaft outside the pants.
 She moans loudly when you bit her nipple, considering someone may find out, she stops you and bring you back to her room by pulling your shaft. Once you two enter the room, she signals you to sleep on the massage bed and ask, ‘As usual?'
 "Yes, please." I tell her, as I get ready.
 You are laying on the massage table and Momo apply some oil on your body and start massaging you. Meanwhile you use your hand to explore her body in her yoga pants.
 I moan while I rub Momo. I tell her she's doing great.
 Momo gets off her sports bra and yoga pants, allowing you to touch her skin directly. Meanwhile her hand moved to your lower half, teasing your inner thigh by drawing circles with nail.
 I tell Momo to get on top of me, So I can help her relax better.
 Momo asks you to be patient, and keep teasing your nerve area, you focus on the pleasure, turning into a doggy position for Momo to use her magic hand easier. Momo stands behind you and starts stroking you backward. You start to Moan Momo's name louder.
 I run my hands over legs and when I reach her ass I give it a hard slap.
 Seeing you still have the energy to resist her, Momo starts to twist your dick with two hands, slowly and gently. Already served you countless times, Momo Already knows your sensitive spots, her hand accurately reaches all those spots accurately at the same time.
 This sensation makes your body start to shake, you kneel and all fours on the table, doing nothing but moan like there's no tomorrow.
 In a sudden movement I'll tackle Momo to the floor, say "that's enough from you Momo, time for you to feel good" and start eating her out.
 Momo starts moaning when you are eating her out.
 'How dare you not to follow my training program. ah.'
 She grabs your hair and pulls your head toward her pussy, you use your hand to raise her leg in V shape in the air, and start to suck harder.
 As I eat her I start to play with her clit, rubbing it quickly so she gets close to cumming.
 You keep rubbing Momo's clit and sucking her harder, she soon reaches her orgasm. She did not let go of your head, so she just splash all over your face while she moan loudly.
 Suddenly, there's a knock on the door.
 I'm going to go hide and let Momo deal with this.
 You just hide behind the table and use tissue to clean your face, while Momo will deal with this.
 Momo did not dress up, she just lying on the floor lazily and ask who is it.
 It is Momo's colleague, he comes to check is Momo ok, because he can hear Momo's scream painfully outside.
 Momo just send off him and turns back to you.
 'Your dub ass, never sees you move this quick, don't wanna get caught for having sex with me?'
 "Well, you'd probably lose your job, wouldn't you? Then I wouldn't be able to see you again. Have you thought of that?" I respond before getting out of my hiding place.
 Momo leads you to the bed by grabbing your dick, she lets you to sleep on it, and start applying oil to her body.
 'He won't report me, that guy has approached me for a long time, but I am not interested in him.'
 "Well now I know." I say as I watch her lather herself in oil.
 'Anyway, I have locked the door, no need to be worried, just enjoy the class.'
 Momo climbs on you after her body was covered by oil, and starts giving you a body massage by her body. She hugs you and her breast is rubbing on your body.
 I have my hands at her side at all times while I enjoy her massage, when I can I give her a spank and tell her she's doing great.
'OH, Momo, it's feeling so great, how can I not love your body.' You spank her ass and moan slightly.
 Momo smiles when she hears your praise, aligning your shaft in between her thighs cheek, and start rubbing you.  
 Your body shivers and you grab her ass to make her move faster, you also thrust your hip to meet her rhythm.
 'Such a horny boy, you can’t control yourself don't you?' Momo sighs and twist her ass to bring you more sensations.
 "Of course not, not when you have such a sexy body." I respond as one of my hands reaches for her tits.
 You move one of your hands to her chest and play with her tits, the remaining one is still pressing on her ass to maintain her speed on rubbing you.
 'Oh, Y/N, I can feel you are harder when you're playing my tits, do you want to fuck my tits? Or you want to keep staying like this?'
 Momo asks you when she starts rubbing your dick with her clit, you are falling into the pleasure, your body shakes again, you need to decide where she will finish you off.
 "I'd rather fuck you, but I'll take your tits at this point."
 'You know I won't let you put it in, but the rest of my body is always ready for you.'
 Momo smirks and slowly moving down her body, her breasts are keep teasing you when she goes down, until your cock just perfectly slip to into her cleavage.
 She applies more oil on her chest, crosses her in front of her breast, preventing you from slipping out from her cleavage, then she starts her titjobs.
 I moan her name, and ask her to lick the tip when it pops out from between her tits.
 'Momo, your tits are so soft, just like heaven, suck my dick too.' You moan as you thrust your hips to go deeper into her cleavage.
 'I guess I'm the best coach you've ever meet right?' Momo bends her head down; her tongue licks your tip every time it is peeking from her breast.
 'Tasty, I can't wait for the real one.' Momo increases her pace while she is tasting your pre-cum. You feel you are goona cum as you are triggered by her teasing.
 I couldn’t hold it in any longer and cover her tits and face in my cum.
 'Shit, Momo, I'm cumming, I'm cumming, take it all, ahhh.'
 You thrust your hips like you are fucking a pussy, your cock just pulsing between her tits, and you cum like a volcano, waves of cum shooting out, Momo did not hide, instead, she keep stroking your shaft until your balls are empty. Her face and chest are covered by your cum.
 'いただきます(itadakimasu)'
 Momo said as she collects your cum on her chest and taste it.
 I thank Momo for her massage and ask her if she wants anything in return before I go.
 You breathe heavily, ask Momo what she wants for return as you are still recovering on the bed.
 'Actually, I want to taste more of it, but you seems too tired, spending whole weekend with Nayeon on bed huh?'
 Momo said when she gently stroked your cock, hoping to milk you completely.
 "You know it Momo. We'll have to do this when I have more energy." I say. "I gotta say though your massages get better every time"
 'I practice all these just for you, you know? Can Nayeon do better than me on bed?'
 Momo lay on chest while keep playing your cock, you feel your cock start to erect slowly again.
 "Those are two different things Momo, so unless you want to do the same I can't compare the two of you."
 Momo seems not satisfied with your answer, she did not answer you but keep jerking you off. Soon your dick is standing up again in her magic hand.
 I notice that she didn’t respond at all and ask if she's jealous of Nayeon.
 Jealous? Of course, I am jealous of her for having such a good boyfriend like you, but I feel like you only belong to me when you are in this room, when you are under my control. I guess I am even more familiar of your dick than Nayeon. '
 Momo strokes harder and hits your sensitive spots again. Your whole body just can't stop shaking, you just can't resist this sensation when she is touching you. Maybe she's right?
 "If you're so jealous, why don't you take the next step then Momo?" I tease her while I reach for her pussy.
 Momo slabs your hand and stop you to reach her pussy.
 'You can only put it in when I am your girlfriend, I am not a slut that would fuck other's boyfriend, now just let me enjoy this time when you are belongs to me.'
 Momo keeps jerking you off faster and playing with your balls, you are twisted in pain and ready to cum again.
 I cum in her hand, and thank her again for her massage as I get ready to leave.
 You cums again in her hand when you moan her name. You feel a bit embarrassed as of the previous conversation, you just simply thank her, strugglely to get up and ready to get on your clothes.
 Momo throws you a towel, 'you can go take a shower as usual, you don't wanna leave when your body so sticky right?.
 I jokingly ask if she'd want to join me as I head to the shower.
 'Have you ever try to bath without me when you are at the gym? And I guess you need me now, see how your legs shake.' Momo smirks and helping you to walk to the bathroom.
 You two start to clean each other, she is washing your inner thigh, while you are washing her breast. You rub hard to remove the oil on the body surface, she let out a moan and said you grab too hard.
 The atmosphere becomes seductive again in the smokey shower room.
 I say sorry but I have to make sure her body is clean as I continue to roughly grab and rub her tits as well as ass.
 You keep cleaning Momo by rubbing her tits and ass, and she returns by cleaning your inner thigh, every time she moves her hand, she intentionally touches your ball. You two just caress each other in the water.
 she pushes herself to you and you just hug her, you two just stay silence when hugging.
 As I look into her eyes and with the warm water falling over us, I kiss Momo slipping my tongue inside her mouth.
 You two look into each other's eyes, you kiss Momo gently and She replies passionately. You slip your tongue in her mouth, exchange your saliva.
 You two only stop the kiss when you are out of the air, when your lips separate, they are still connected by the saliva. Momo blush and tell you to clean yourself while moving to the corner to use another sprinkler.
 "Aww I wanted to clean you a bit more." I say before I slap her ass as she leaves and I start to clean myself.
 You spank her ass before sending her, you just enjoy the sight of Momo's body curve which she is cleaning herself.
 Suddenly, your eyes feel pain and you cannot see things properly. It should be the soap accidentally enter your eyes.
 Momo comes to help you, but all you feel is her erected nipple pressing again your back, and her hands start stroking your dick, rather than helping you.
 Her hand is playing magic again, as she goes on your sensitive spots, and rubs your tip really quick. This sensation makes you shiver, and you cannot even stand properly.
 You are laying back on her body, just enjoying the pleasure like you are a disability.
 "Come back for more I see" I say as a joke as I rub my eyes until I can see again. I turn around and, still leaning on her, start to finger her telling her she should be feeling good too.
 You enjoy her stroke and turn around to finger her while you are still leaning on her.
 'Y/N ah, how can I leave you alone.'
 The sensation makes you feel weak again, your already shaken legs become worse, the proximity between you two makes you can feel Momo's breathe hitting on your chest, the moaning echoes with the sound of water, while you two caressing.
 "I can't leave you alone either" I say with a laugh. "You feel so good though, Momo" I kiss her again as I lean on her to hold myself up.
 You put your head on her forehead and looking right into her eyes, you can see your face in the reflection of her eyeball. You feel like You and Momo are a real couple at this moment.
 Momo smiles happily when you follow her words, and she strokes you harder.
 'Now cum for me, my boy.'
 "You should cum for me too Momo"
 Momo nods and both of you increase the pace and intensity of caressing.
 'Y/N'
 'Momo'
 You and Momo reach orgasm at the same time when you are moaning each other's name.
 Momo jerks you off the post-orgasm, all you could do is rest on her shoulder, let her milk you and enjoy the pleasure.
 I turn her head to kiss her. "You're so good Momo." I enjoy the feeling of her stroking my cock after I've cum.
 You turn your head and kiss Momo, and appreciate her technique.
 'You really like my hand, don't you?'
 'Of course, Momo, I have never been drained so dry like this before. Ahh...'
 Momo sees your shaking legs and smirks, stroking harder, a little bit of your remaining cums leak out from your tip, you moan again.
 Momo stops when she feels you are emptied, she dries your body and helps you get back to her room.
 Once we get back to her room I rest awhile. Once I feel good I'll give her a kiss and say goodbye.
 Seeing you ready to leave, Momo looks a bit worried.
 'You sure you can drive while your leg shakes like this? I have never seen you so tired before.'
 You tell her it's fine, and you open the door. But Momo grabs your hand.
 'You can stay here tonight if you want.'
 "Are you going to stay with me?" I joke as I slowly start to go.
 You leave the room, not waiting for Momo's answer. You see a male coach waiting outside, and once he sees you leave, He enters Momo's room.
 'Hey Momo, ready to leave now? We can leave together.'
 'No, Daniel. I am not leaving yet, maybe you should go first.'
 'I can wait for you Momo. Let me drive you home, don't be shy.'
 You guess this is the men that Momo mentioned before.
 I'm going to purposely fall, and have Momo help me so I stay the night.
 Hearing the noise of your falling, they rush out immediately. Seeing you look painfully on the floor, Momo helps you get up and bring you back to the room.
 'My client is injured, and I need to take care of him. Daniel, you should leave first.'
 Daniel looks at you angrily before he turns around to leave.
 Helping you to get on the bed, Momo takes some first aid equipment and checking and where you injured.
 'Does it hurt? I told you to stay here tonight.'
 Seeing how She worry about you, you just can't stop to laugh.
 'How can you still laugh, you are injured!.' Momo hits your laughter and hits you gently.
 "I've just never seen you so worried is all. You do care about me." I say with sarcasm at the end. I look to make sure the guy is gone before saying "You know I fell on purpose so you didn't have to go with that guy, right?"
 Momo seems angry by your response, she put down her first aid equipment.
 'Yes, I do care about you, a lot, since a long time ago, but the only thing you think about is Nayeon.'
 'You think it is fun to pretend you are injured? Don't you know that I would worry about you? I can handle Daniel by myself, I don't need your help.'
 You are shocked by Momo's response, you don't know what you should answer.
 I think for a moment before grabbing her arm, pulling her in to me "if I only thought about Nayeon, I wouldn't have fallen Momo. I was thinking of you, and I didn't like the idea of you going with him. You should be with me" I say before I give her a kiss.
 Momo lying in your arm, tears dropping from her eye.
 'It is the first time I confess my feeling, I didn't know you will think about me too. But how about Nayeon? She is your girlfriend, I don't wanna affect your relationships.'
 "That doesn't matter Momo. What matters is you and me." I say while I wipe away her tears and bring her in for a hug.
 Momo hugs you back and gives you a kiss on the cheek.
 'So, you are staying with me here tonight? Let me prepare the pillow for you.'
 Momo tries to get up but you grab her back into you and kiss her again.
 'No, Momo, you can be me pillow.'
 Momo blushes, and you two spend the night together for the first time.
 I'll be spooning with Momo the entire night. Hugging her from behind.
119 notes · View notes
afwfan · 8 months
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Kyong and Priya
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Kyong has heard about Lilith’s place and asked after it. She has a rough idea that it’s a “burlesque” club but has a poor idea what that means. The common misconception is that people immediately think of a�� Well… A strip club in fact. Kyong has also overheard the other gym members talk about wrestling events, and just assumed those were similarly clothed.
It’s not that Kyong has any objection or judgement over another woman taking her shirt off. In fact, she’s very happy wearing outfits that are often quite revealing indeed. She just doesn’t want to go completely topless herself.
One day Kyong sees the post on the bulletin board in the club. Lilith has put out a help wanted ad seeking wrestlers. Kyong glances, then pauses at the phrase “bonus for topless”, and that prompts the obvious question. Does this mean that’s optional?
A quick call confirms exactly that, and Lilith is more than a little excited about her newest rookie. Then comes the explanation of what’s involved.
Although Lilith gets a great return on her oil wrestling shows, this isn’t going to be one of those. Further, there are quite a few restrictions on what’s allowed. Injuries are bad for business and the things that are seen to be at greatest risk of causing those are off limits. No throws, matches start from the knees. No ankle or leg logs, no arm bars or wrist locks either. Chicken wings or shoulder locks like a Kimura are ok but go slow with the pressure; in fact…
It’s not about the submission. It’s about the struggle. It’s also about the perceived suffering. Not screaming. Not cursing. Moaning and struggling for breath, so leg scissors, strangles, triangles, full or half nelsons, breast smothers and full body pins to a count of ten for the points (check out the later Video Sports Ltd productions for an example of what this looks like). As for the moaning, we’re not talking the kind of performance you would see in your poorer quality adult films, just don’t hide your discomfort. And most importantly of all, if you hear your opponent sounding like that, back off – just a bit. It’s not the tap out, it’s the time spent struggling to escape, the perceived desperation, and ultimately the final surrender. There’s no difference in pay win or lose. This is about putting on a show and captivating the audience.
Head spinning slightly, Kyong is starting to realise that there are some things she doesn’t know, and then her attention snaps back suddenly.
45 minutes?
“You’ll get a minute between falls to drink water, but you’re going to need to pace yourself and save your energy. Go too hard too fast and you won’t be in any shape to put on any kind of show for most of the match other than getting rag dolled while you’re trying not to puke. Trust me…”
Lilith smiles ruefully
“That’s not fun.”
Lilith mocks making a queasy face and Kyong remembers that Lilith is often her own performer.
The suit is a surprise. The reassurance is immediate, just the lightest touch of spray on adhesive and Kyong is promised nothing will slide out. She also gets to meet Priya again, and now the nerves are different again. Having rolled with the yoga expert she knows that Priya’s legs scoring full mount of closed guard will create a lot of problems. A strong hug and a kiss on the cheek, Priya makes it clear how much she’s looking forward to this. Priya also asks if Kyong wishes they both keep tops on, or if she has any objection to Priya’s breasts coming out. Kyong smiles and laughs just a little. That’s not a problem at all.
There’s not a lot of time left in the match. Kyong has scored a few falls. An arm triangle, one breast smother, even a pin. In return she’s spent quite a bit of time with Priya’s (often exposed) breasts in her own face and pressed against her own chest. But also, often against her shoulder blades.
Like they are right now.
After a shower and a change of clothes Kyong asks for feedback about how Lilith thinks things went.
“I would have you back any time kiddo – you guys were fantastic!”
Kyong feels pretty good about that, and then a thought. “What’s the go with Sandra’s video business?”
“That’s easy kiddo. She has a rule. You have to ask her. With your looks and your game, I would bet my club that she would love to have you, but she’s always worried about the women in her club feeling pressured or anything, so you have to ask her first.”
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westcoastcreative · 2 years
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Yoga and Coffee on a Quiet Morning With Manny
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Rated M
831 words
Might do a series of little vignettes like this with Manny Mayans x his lady / you, around the house and such. I think I have officially transitioned to hornier for Manny Mayans than I am for Rio. 😬💦
Thx for reading. ♥️🌹☕️
The first time Manny was called to make a day trip to Santo Padre and back after a long stint at home, he stepped out of he and his wife’s bedroom ready for the day at 8:30 a.m.
The boys didn’t expect him at the Yuma clubhouse until at least three hours later — the times of appointments weren’t so exact in the world of his business endeavors as they were in his wife’s more traditional daytime work schedule.
She was face down atop her yoga mat, which she’d perched on their plush living room rug as she did every morning after returning from dropping Bella off at school and before she got her work-from-home day started.
Manny had seen his wife stretch the same way and caught long glimpses of it hundreds of times since she’d decided it was essential to starting her day on the best note. The number of times he’d witnessed the sight didn’t make it any less rousing for him many years into marriage.
The tight-fitting leggings and sports bras she wore for the practice accentuated the dipping in of her waist, poking out of her ass and thick muscles of her thighs. It was his second-favorite type of his wife’s attire — after the short silk nighties and robes she wore to bed each night.
Catching her in either tapped into something primal for her husband. His eyes glinted with hungry interest immediately every time. It was a feeling that simultaneously combined wanting to protect and nurture her at all costs and also get his hands on her; arms around her; cock buried inside her perfect pussy.
Manny watched his wife deepen her stretch into pigeon pose from his vantage point in their open format kitchen as he poured himself his first cup of coffee. He kept his eyes on the backside of her body as he reached for the coconut creamer that her trendy, sweet taste had gotten him hooked on. As he took a first sip of the hot, creamy liquid, he inhaled its scent with gratitude for quiet moments like this one — when he had her right there next to him.
There was a time when neither of them knew if their story would end up like this — them together. A few times, actually. But something pure, real and right kept drawing them back to one another. When the timing was aligned for their authentic connection to really fruit, damn if it wasn’t the best he’d ever had.
She’d told him it was the same for her.
They both meant it. They were both ready for it. Finally grown — really grown — enough for it. The rest was magnetic, healthy and happy love. Just the type of sex that suited both of their tastes, too.
Manny would never take what he found with her for granted.
His wife looked up at him and smiled, relaxing her face out of its deep focus to take in what his eyes looked like watching her.
Manny smirked, knowing she’d caught him with that glaze of lust formed over his eyes, unable to help it. He let it be what it was and chose not to break the peaceful silence held between them.
As his wife rose and walked over to him, Manny inhaled sharply at the sight of her perky tits positioned high and partially exposed in a low cut navy wrap-around sports bra.
She reached out and took the mug from his hands, stealing a sip of his coffee with eyebrows raised suggestively, no words uttered.
Manny took the mug back when she offered it, then watched her ass as it sashayed away down the hall.
A few minutes later, he found her staring at her topless form in the mirror of their master bath, gently rubbing oils into her face after she’d washed it. Manny wrapped his arms around her waist from behind and smiled as he watched both their nose rings sparkle together in the mirror.
“Glad you got those hips nice and opened up for me,” Manny spoke softly against the side of her temple. “They’re gonna need it for what I got in mind when I get back tonight,” his eyes returned to meet hers in the mirror.
His wife’s lids lowered and lips pursed as her face took on its own hungry-for-him expression that she wasn’t going to try to hide.
She nodded, mental noting for the millionth time how he’d somehow gotten more handsome with age. It was almost too much. She sank back into him, admiring how he brought such comfort, confidence and swagger to the casually buttoned-up look he chose for club business.
“I’ll be back by midnight,” Manny kissed her cheek before pulling away, leaving her to it.
Just before he walked out the door, he reached back to grab her asscheek with an assertive, rocking motion.
“Be naked when I get home.”
“I shouldn’t be later than midnight, baby,” he rasped against her ear, pinching her hips as he pulled away to let her get back to it. “Be naked when I get home.”
When he was arms length away he reached out and grabbed her asscheek with an assertive grip and rocking motion. “Be naked when I get home.”
“Be naked when I get home.”
“Be naked when I get home.”
“Be naked when I get home.”
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evilhasnever · 1 year
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here’s some fluffy xiyao drabble prompts! i hope one of them strikes your fancy ☺️
xichen meeting rusong or something to do with a sleepy rusong)
something to do with spice tolerance or a gift of unliked food (not alcohol)
one of them has never done X—the other one is surprised, and seeks to remedy this immediately
one of them finds out about an unusual/uncharacteristic hobby the other one has
modern AU: xichen loves being festive for ANY holiday, and wants to do something ayao thinks is just so, so cringe
modern AU: xiyao goes swing dancing (look up aerials for some inspiration 👀)
modern AU: xiyao goes to daiso/the dollar store
I zeroed in on swing dancing immediately 👀 (but I might come back for the other prompts later!)
Modern AU - Connection
“I’ve been thinking we should pick up a new hobby. Something we can do together.”
Jin Guangyao smiles and rubs his husband’s nape with a light hand, eyes still glued to his laptop. “We do yoga, play tabletop and play duets sometimes. Don’t we have plenty of activities we do together, ge?” 
“But they aren’t traditional couples activities,” Xichen insists, his ears pinkening, “for couples.” Ah, so that’s what it is. Married life has made Lan Xichen more inclined to show off, much to Jin Guangyao’s delight. 
“I will gladly review my husband’s proposal, please submit it by noon tomorrow,” Jin Guangyao replies in a pretend-formal tone, knowing he will say yes no matter what oddball activity Lan Xichen chooses. 
If he is to be honest with himself, he’d expected Lan Xichen to choose something sweet, creative, and slow paced. Pottery class would have been his number one guess. 
Instead, he is sweating his balls off on a dance floor, wearing what his husband enthusiastically deemed “compulsory swing dancing attire”. They got rid of the vests about ten minutes in, but the long pants are a little stuffy nonetheless.
They’re not the only gay couple in dance class, but they are probably the only first timers. His husband only smiles brilliantly and recommends he just have fun, but Jin Guangyao has already sized up the athleticism and general coordination of the other guys, and is fairly certain they can show them up from the get go. None of them has ballet training nor Lan Xichen’s preternatural comfort in his body that makes him good at just about any sport. They’ll grind them to dust by the end of the session.
Jin Guangyao is no show-off, but he enjoys being very damn good at things. Visibly, demonstrably good at things. And though he gave up ballet as a teen, years of dutiful yoga stretches were not for nothing. He’d kept up with it for the sex, to be honest, but he suspects that flexibility will be equally convenient when he has to flip a leg over Lan Xichen’s shoulder to fold himself into a scarf. As soon as they’re done with steps and stomps, anyway. 
The teacher lavishes praise on them - “Incredible connection!” - and Jin Guangyao lets himself preen a little. “We’ve been together for a while,” he says, making Lan Xichen flush and glow with pride. “We’re a well oiled machine.” 
The first challenging exercise comes in the form of aerials. They’re not quite ballet lifts, but close enough in his estimation. It’s all about landing right. 
Now, Jin Guangyao has always preferred to have his feet firmly on the ground. He’s not afraid of heights, but he likes to know where he stands at any given time. So when he and Lan Xichen run through basic throws, he is skeptical at first that he will enjoy this - though he is willing, because Lan Xichen’s absolutely glowing joy whenever he throws him in the air is palpable. 
Obviously, Jin Guangyao watched countless videos of aerials for beginners last night. He did not care for the frog jumps the teacher is intent on making them do, but the idea of wrapping his legs around Lan Xichen’s neck is an appealing one.
Lan Xichen, both sturdy and fluid, his anchor and the rubber band that propels him back and forth, moves with him with ease. It feels good to stick to him. It feels hot. 
While they take their third break of the evening, Jin Guangyao carefully adjusts his yoga pants and chugs water, but the sight of his husband absolutely sweat-sodden and positively flooded with endorphins does not help in dousing his flames. 
“Gege,” Jin Guangyao says, crooking his finger to pull Lan Xichen aside while some couples return to the dance floor, and others amble towards the exit. “I think we can call ourselves satisfied for today, don’t you?”
Lan Xichen, damn his stamina, has the gall to look surprised and a little put out, lips pursing in a conflicted manner. “Of course, A-Yao. We have been practicing for a while. Were you not enjoying yourself?” 
“That’s not it,” Jin Guangyao assures him, draping his towel around Lan Xichen’s neck to pull him down and encase him in a warm, private dark space where their noses touch. “My knees do need a bit of a breather, but I think we can continue practicing our connection at home.” Horizontally, ideally.
Lan Xichen’s eyes widen in rapturous enthusiasm and he nods, leading him to the changing rooms with a gentlemanly hand on the small of his back. Jin Guangyao makes sure to say goodbye to the teacher while he exits with maximum dignity. They’ll be back to effortlessly upstage those uncoordinated newbies next week.
(The Scarf is the first move in this video - probably not a first day kind of exercise, but they’ll get there in no time.)
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amalapegnolo · 10 months
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Exploring the Luxury of Russian and European Spa Massage — Jameela Spa
In the realm of relaxation and rejuvenation, few experiences match the lavishness and decadence of Russian and European spa massages. Rooted in centuries-old traditions, these massages offer more than just physical relief; they provide a holistic journey that encompasses the mind, body, and spirit. Let’s delve into the world of luxury spa massages, where ancient techniques meet modern opulence.
The Russian Massage Experience
Russian massage, also known as Russian sports massage or classical massage spa ajman, traces its origins back to the 18th century. It’s characterized by its focus on deep tissue manipulation, aiming to alleviate tension and promote muscle flexibility. What sets Russian massage apart is its vigorous yet precise strokes, which target specific muscle groups to enhance circulation and stimulate the body’s natural healing processes.
The luxury aspect of Russian massage lies not only in its therapeutic benefits but also in the ambiance and surroundings in which it’s practiced. Lavish spa resorts often offer Russian massage in opulent settings, where guests can unwind in plush robes amidst elegant décor and soothing aromas. From the moment you step into the spa, you’re enveloped in an atmosphere of indulgence and tranquility.
European Elegance: The Art of Spa Massage
European spa massage center ajman, with its roots in ancient healing traditions and modern wellness practices, embodies a sense of refinement and sophistication. Drawing inspiration from various European techniques such as Swedish, French, and Balinese massage, this style emphasizes relaxation, stress reduction, and overall well-being.
In luxury European spas, the massage ajman experience transcends the physical realm to encompass a multisensory journey. Guests are treated to sumptuous surroundings, from softly lit treatment rooms adorned with plush furnishings to serene relaxation areas overlooking picturesque landscapes. Every aspect of the experience is curated to evoke a sense of indulgence and serenity.
The Intersection of Tradition and Innovation
What sets luxury Russian and European spa massages apart is their ability to seamlessly blend tradition with innovation. While honoring age-old techniques passed down through generations, these massages also incorporate modern advancements in wellness technology and practices.
State-of-the-art spa facilities offer amenities such as heated massage tables, aromatherapy-infused oils, and personalized treatments tailored to individual needs. Whether it’s a Russian massage center sharjah targeting deep-seated tension or a European spa massage focusing on relaxation and renewal, guests can expect a bespoke experience that caters to their preferences and desires.
Beyond the Massage: A Holistic Approach to Wellness
Luxury spa massages extend beyond the confines of the treatment room, encompassing a holistic approach to wellness that addresses the mind, body, and soul. From pre-massage rituals like soothing herbal teas and aromatherapy consultations to post-massage relaxation lounges offering nutrient-rich refreshments, every aspect of the experience is designed to nurture and restore.
Moreover, many luxury spas offer complementary wellness services such as yoga classes, meditation sessions, and nutritional counseling to complement the benefits of massage therapy. Guests are encouraged to embrace a lifestyle of balance and self-care, integrating the principles of wellness into their daily routines long after they leave the spa.
Embrace the Luxurious Journey
In a world filled with hustle and bustle, the allure of luxury spa massages beckons us to slow down, unwind, and indulge in moments of blissful relaxation. Whether you opt for the invigorating strokes of a Russian massage or the serene ambiance of a European spa experience, the journey towards rejuvenation begins the moment you step through the doors of a luxury spa.
So, why not treat yourself to the ultimate indulgence? Embrace the opulence of Russian and European spa massages, and discover a world where ancient traditions and modern luxury converge to elevate your well-being to new heights. After all, you deserve nothing less than the finest in relaxation and rejuvenation.
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Ways to lose weight without diet
Adherence to a diet may be one of the difficult challenges facing people wishing to lose weight, there are many tips and methods that highlight their effectiveness in losing weight without diet, and to learn about the most prominent ways to lose weight without diet, follow the following article.
Weight loss without diet
The weight loss process requires some effort, perseverance and commitment to reach the desired result, some strategies can help to lose weight without the trouble of adhering to a diet and exercise, the following are the most prominent ways to lose weight without diet:
Chew food slowly
Before you start eating, set a time duration for the meal, accustom yourself to finish the food in this period, counting the number of times you chew food can help you eat slowly. Some studies have found that people who eat quickly were more likely to be obese and overweight compared to others.
Drink enough water
Drinking water is one of the most effective ways to lose weight without dieting, drinking water between meals helps to fill the appetite and reduce the desire to eat, one study found that drinking half a liter of water 30 minutes before a meal reduces hunger and the desire to eat and it is weight loss. You can replace sugary drinks between meals with a glass of water, coffee or green tea
Eat foods rich in dietary fiber
As it is known, foods rich in fiber help curb appetite and promote a feeling of satiety, you can get dietary fiber from plant foods, for example: beans, oats, asparagus, oranges, flaxseeds, and others.
Focus on protein intake
Protein has a strong effect on appetite, eating protein helps to promote a feeling of fullness and reduce the desire to eat, it is recommended to eat a protein-rich meal at breakfast, this can help curb appetite until lunch time, and examples of foods rich in protein are: chicken breast, fish, lentils, quinoa, almonds, Greek yogurt.
Focus on green vegetables
Green leafy vegetables are rich in nutrients, eating a large amount of these vegetables will help you feel full and reduce the desire to eat and as a result help to lose weight, examples of green leafy vegetables include: broccoli, spinach, lettuce, cabbage, cucumber, pepper, chard and others.
Eat healthy fats
Do not be afraid to eat fats, as your body still needs them, make sure to eat healthy fats, olive oil and avocado oil are one of the good additions to your diet.
Weight loss without diet and sports
Here are some tips that can help lose weight without diet and sports,
Use of small-sized dishes
When choosing dishes, choose medium-sized or small dishes instead of large ones, as this can help you eat less and help you lose weight.
Serving unhealthy foods on red plates
Research suggests that this technique works with unhealthy snack foods, this can be explained by the fact that the mind is used to the red color being associated with stopping and warning, and therefore this strategy can reduce food intake.
Storing unhealthy food away
Storing unhealthy foods in front of the eyes may increase hunger and desire to eat them and they should increase the amount of food you eat, instead, it is recommended to store unhealthy foods in closets out of sight, and place a plate of fruits or vegetables in the places where you can see them.
Eat without distractions
Paying attention to what you eat can help reduce your calorie intake, and some studies have found that people who get distracted while eating on TV or other electronic devices were more likely to overeat.
Get enough sleep
Stress, tension and lack of sleep can affect the level of some appetite-regulating hormones in the body, lack of sleep disrupts the work of the hormones ghrelin and leptin responsible for regulating appetite, stress can increase the proportion of cortisol in the body, and therefore the fluctuation of the level of these hormones may increase hunger and desire to eat.
Practice Yoga
Practicing yoga helps calm nerves and reduce stress,  this can reduce the fluctuation of the level of cortisol in the body (stress hormone) and it reduces the craving to eat, an increase in cortisol in the body can stimulate the desire to eat.
Practice various sports activities
Sport is one of the most important ways to lose weight, so you should practice 30 minutes of sports a day, and sports that contribute to weight loss include: walking, jumping, running, jumping, and swimming.
Weight loss foods without diet
To help lose weight without diet, the following foods can help you, legumes, legumes are a food source rich in fiber and proteins that help curb appetite and reduce weight, for example: chickpeas, beans, lentils, and others.
Eggs, one of the food sources rich in protein, eggs are a good addition to breakfast to promote satiety throughout the day.
Oats, characterized by their rich content of dietary fiber, oats help promote feelings of fullness and should reduce food intake.
Nuts, nuts are a rich source of healthy fats and fiber, and are recommended to be consumed in moderation for weight loss.
Cruciferous vegetables, cruciferous vegetables are characterized  by their rich fiber content that helps to lose weight.
Avocado, Avocados contain a good percentage of healthy fats and fiber that help with weight loss.
Weight Loss Plan Without Diet
Eating low-carb foods can help you lose weight without  adhering to a diet, every meal in the diet should contain protein, healthy fats and vegetables, the following diet can help lose weight more quickly in the first week, here are some ideas for weight loss without diet,
Breakfast Here are some ideas for breakfast:
Boiled eggs with sliced avocado and a little berries.
Spinach, mushrooms, feta cheese.
Green smoothies of spinach, avocado and hazelnut milk along with cottage cheese.
Unsweetened Greek yogurt.
Lunch Here are some ideas for lunch:
. Smoked salmon with avocado and asparagus.
Lettuce rolls with grilled chicken, black beans, red pepper and sauce.
Turnip and spinach salad with grilled tofu, chickpeas and guacamole.
Dinner Here are some ideas for dinner:
Enchilada salad with chicken, pepper, mango, avocado and spices.
Ground turkey pie with mushrooms, onions, peppers and cheese.
Antipasto salad with white beans, asparagus, cucumber, olive oil and parmesan.
Roasted cauliflower with Brussels and pine buds.
Grilled salmon with ginger, sesame oil and roasted zucchini.
Snack Here are ideas for a rich and filling snack:
Cauliflower, chickpeas and vegetables.
A healthy homemade mixture of nuts and dried fruits.
Turnip chips.
Spicy roasted chickpeas.
 Roasted pumpkin seeds.
Strawberry.
Cheese with cinnamon and flax seeds.
Finally, controlling daily portions, reducing the amount of food eaten per day and exercising less per day can help in weight loss without dieting.
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katsigian · 2 years
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OC TRAITS // PHYSICALITY - VALEN KINLAW
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Tagged by my darling @rindemption 😚 Thank you!
Rules: BOLD what applies to your muse. STRIKEOUT what does not.
BODY
Long legs. Short legs. Average legs. Slender thighs. Thick thighs. Muscular thighs. Skinny arms. Soft arms. Muscular arms. Lean arms. Toned stomach. Flat stomach. Flabby Stomach. Soft stomach. Six-pack. Beer belly. Lean frame. Strong/muscular frame. Voluptuous frame. Petite frame. Lanky frame. Short nails. Long nails. Manicured nails. Dirty nails. Small breast. Average breast. Big breast. Muscular Tits. Flat ass. Toned ass. Bubble butt. Small waist. Thick waist. Narrow hips. Average hips. Deep V cut hips. Wide hips. Big feet. Average feet. Small feet. Soft feet. Slender feet. Calloused hands. Soft hands. Big hands. Average hands. Small hands. Long fingers. Short fingers. Average fingers. Narrow shoulders. Broad shoulders. Average shoulders. Underweight. Average weight. Overweight. Weight matches height.
HEIGHT
Shorter than 140 cm. 141 cm-150 cm. 151 cm to 160 cm. 161 cm to 170 cm. 171 cm to 180 cm. 181 cm to 190 cm. 191 cm to 2m. Taller than 2 m.
SKIN
Pale. Rosy. Olive. Dark. Tanned. Blotchy. Smooth. Acne. Dry. Greasy. Freckled. Scars. Birthmarks. Body hair.
EYES
Small. Large. Average. Grey. Brown. Blue. Violet. Green. Gold. Hazel. Doe-eyed. Close-set. Wide-set. Deep-set. Narrow. Monolid. Heavy eyelids. Upturned. Downturned.
HAIR
Thin. Thick. Fine. Normal. Greasy. Dry. Soft. Shiny. Curly. Frizzy. Wild. Unruly. Straight. Smooth. Wavy. Floppy. Cropped. Pixie-cut. Afro. Jaw length. Shoulder length. Back length. Waist length. Past hip-length. Buzz cut. Under cut. Shaved. Bald. Weave. Hair extensions. Mohawk. Dreadlocks. Box braids. Faux locs. Mullet. White. Platinum blonde. Golden blonde. Dirty blonde. Blonde. Ombre. Light brown. Mouse brown. Chestnut brown. Golden brown. Chocolate brown. Dark brown. Jet black. Ginger. Red. Auburn. Dyed. Thin eyebrows. Average eyebrows. Thick eyebrows. Plucked eyebrows. Neat beard.
TATTOOS/ PIERCINGS
Full sleeve. Thigh tattoo. Neck tattoo. Chest tattoo. Back tattoo. Shoulder blade tattoo. Covered in tattoos. One tattoo. Face tattoo. A few here and there. Multiple. No tattoo. Monroe piercing. Nose piercing. Septum. Nipple piercing(s). Genital piercing(s). Industrial piercings. Earlobe piercings. Prince Albert piercing. Eyebrow piercing(s). Tongue piercing(s). Lip piercing(s). Top of the ear. Tragus piercing. Angel bites. Labret. Stretches out ears. Navel piercing. Inverse navel piercing. Cheek piercing(s). Smiley. Nape piercing(s). No piercings.
COSMETICS
Eyeliner. Light eyeliner. Heavy eyeliner. Cat eyes. Mascara. Fake eyelashes. Matte lipstick. Regular lipstick. Lipgloss. Red lips. Pink lips. Dark lips. Bronzer. Highlighter. Eyeshadow. Neutral eyeshadow. Smoky eyes. Colorful eyeshadow. Blush. Lipliner. Light contouring. Heavy contouring. Powder. Matte foundation. Shiny foundation. Concealer. Wears make up regularly. Wears it from time to time. Rarely wears make-up. Lip-balm.
SCENT
Floral. Herbal. Earthy. Fruity. Perfumes. Aftershave. Cocoa. Moisturizer. Shampoo. Cigarettes. Leather. Sweat. Food. Incense. Marijuana. Cologne. Evergreen. Sweet. Spiced. Amber. Lavender. Wine. Fried food. Blood. Fire. Metal. Gunpowder. Gun oil.
CLOTHES
Jeans. Tight pants. Overknee socks. Tights. Leggings. Yoga pants. Pencil skirt. Tight skirt. Loose skirt. Tight/Form-fitting dress. Cardigans. Tunic. Blouse. Button up shirt. Band-T-shirt. Sports-T-shirt. Sweatpants. Tanktop. Cut off t-shirt. Designer. High street. Leather jacket. Thrift. Lingerie. Long skirt. Miniskirt. Maxidress. Sun dress. Tie. Tuxedo. Cocktail dress. Highslit dress/skirt. T-shirt. Loose clothing. Tight clothing. Jean shorts. Sweater. Sweater vest. Waistcoat. Khaki pants. Suit. Hoodie. Harem pants. Basketball shorts. Boxers/Boxer-Briefs. Thong. Hotpants. Hipster panties. Bra. Sportsbra. Crop top. Corset. Ballerina skirt. Leotard. Polka dot. Stripes. Glitter. Cotton. Linen. Silk. Lace. Leather. Velvet. Patterns. Florals. Neon colors. Pastels. Light colors. White. Black. Dark colors. Fur/Fauxfur. Revealing clothing. Heavy armor. Medium armor. Light Armor. Floral shirts. Leather pants. Turtlenecks. Utility jackets. Holsters. Bulletproof vests.
SHOES
Sneakers. Slip-ons. Flats. Slippers. Sandals. High heels. Kitten heels. Ankle boots. Combat boots. Knee-high. Platforms. Stripper heels. Bare feet. Loafers. Oxfords. Gladiator shoes. Western boots. Leather boots.
Tagging the homies and the mutuals @noirapocalypto @nuclearstorms @uldwynsovs @aartyom @reaperkiller @saevus-brutalis @arcandoria @drunkchasind @ugh-my-back @spicyraeman @breezypunk @f001onthehill @sammysilverdyne @a-pirate @strafethesesinners @jaymber Only if y'all want to!
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tarzantips · 6 months
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7 Pain-Relieving Home Remedies for Menstrual Cramps
Dysmenorrhea or menstrual cramps are a common discomfort that many women experience during their menstrual cycle. White over the counter medicines may provide you relief; there are also simple home remedies that can help to offer you slow down menstrual cramps naturally.
Let’s explore 7 easy yet powerful natural remedies to ease the pain as well as discomfort linked with menstrual cramps.
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Home Remedies for Menstrual Cramps
1. Heat Therapy
One time-tested as well as reliable method of reduce menstrual cramps is to apply heat to the lower abdomen. A heating pad, a hot water bottle, or even a warm towel can be used.
The uterine muscles are helped to relax because of the heat, which reduces discomfort and pain. For best results, avoid using excessive heat and keep each session to a maximum of 15 to 20 minutes.
2. Hydration
Staying hydrated is important at some point of menstruation. Drinking masses of water helps save you water retention and bloating, that may exacerbate cramps.
Try to pick for natural teas like chamomile or peppermint, acknowledged for his or her soothing houses. Herbal teas now not most effective hydrate however additionally offers additional relief from menstrual discomfort.
3. Gentle Exercise
While the concept of workout throughout menstruation might appear counterintuitive, accomplishing mild activities like walking or yoga can in reality help alleviate cramps.
Exercise increases blood float and releases endorphins, which act as herbal painkillers. Focus on low-impact sporting activities to avoid placing extra stress at the body.
4. Dietary Adjustments
Menstrual cramps can be greatly decreased by making minor dietary changes. Include foods high in omega-3 fatty acids, like salmon and flaxseeds, since they reduce inflammation. Reduce your consumption of sugar, salt, and caffeine as well because they can cause discomfort and bloating.
Read: Why Does Breastfeeding Make You Tired?
5. Aromatherapy
Menstrual cramp relief can be achieved with the help of essential oils like eucalyptus and lavender. Massage a few drops of your favorite essential oil onto your lower abdomen after combining it with carrier oil.
As an alternative, you can use a diffuser to fill the space with soothing aromas that will help you relax and feel less uncomfortable.
6. Herbal Remedies
There is a long history of using specific herbs for soothing menstrual cramps. Indeed, ginger tea has anti-inflammatory qualities and can help lessen pain.
Another herbal remedy that may help in uterine muscle relaxation is raspberry leaf tea. Your doctor should be consulted before adding new herbs to your daily routine.
7. Over-the-Counter Pain Relievers
In case natural remedies are insufficient to relieve pain, over-the-counter medications that include naproxen or ibuprofen may be of careful consideration.
These medicines support pain relief and inflammation reduction. Always take medication as prescribed, and if you have any questions or pre-existing medical conditions, get advice from your docto
What do period cramps feel like?
Period cramps also called as menstrual cramps can vary in sensation and intensity from woman to women. Generally, they are defining by a dull, throbbing pain in the lower abdomen, often radiating to the lower back and thighs.
Some describe the sensation as a constant ache, while other women may experience sharper, cramp type of pain. The pain typically occurs before or during menstruation as the uterus contracts to shed its lining.
For many women, the discomfort is manageable, but for others, it can be more intense, causing nausea, fatigue, and mood changes. The severity and specific feelings linked with period cramps can differ from one menstrual cycle to another and may be influenced by factors like age, overall health, and individual pain tolerance.
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BODY / APPEARANCE TAG
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TAGGED BY. snatched from an old blog TAGGING. Feel free to steal it! Tag me if you do.
BODY. Long legs. Short legs. Average legs. Slender thighs. Thick thighs. Muscular thighs. Skinny arms. Soft arms. Muscular arms. Toned stomach. Flat stomach. Flabby Stomach. Soft stomach. Six-pack. Beer belly. Lean frame. Slender frame. Beefy/muscular frame. Voluptuous frame. Petite frame ( 5 ft 4 or shorter ). Lanky frame. Short nails. Long nails. Manicured nails. Dirty nails. Flat ass. Toned ass. Bubble butt. Thick ass. Small waist. Thick waist. Narrow hips. Average hips. Wide hips. Big feet. Average feet. Small feet. Soft feet. Slender feet. Calloused feet. Calloused hands. Soft hands. Big hands. Average hands. Small hands. Long fingers. Short fingers. Average fingers. Broad shoulders.  Underweight. Average weight. Overweight
HEIGHT. Shorter than 140 cm. 141 cm-150 cm. 151 cm to 160 cm. 161 cm to 170 cm. 171 cm to 180cm. 181 cm to 190 cm. 191 cm to 2m. Taller than 2 m. ( 1 cm still counts hehe he is 201 cms) 
SKIN. Pale. Fair. Rosy. Olive. Dark. Tanned. Blotchy. Smooth. Acne. Dry. Greasy. Freckled. Scarred.
EYES. Small. Large. Average. Grey. Brown. Black. Blue. Red. Green. Goldish. Hazel. Doe-eyed. Almond. Close-set. Wide-set. Slanting. Squinty. Monolid. Heavy eyelids. Upturned. Downturned.
HAIR. Thin. Thick. Fine. Normal. Greasy. Dry. Soft. Shiny. Curly. Frizzy. Wild. Unruly. Straight.Smooth. Wavy. Floppy. Cropped. Pixie-cut. Short. Mullet. Undercut, Shoulder length. Back length. Waist length. Floor length. Buzz cut. Bald. Jaw length. Mohawk. White. Platinum blonde. Golden blonde. Dirty blonde. Ombre. Light brown. Mouse brown. Chestnut brown. Golden brown.Chocolate brown. Dark brown. Jet black. Ginger. Auburn. Dyed red. Dyed any “unnatural color”. Streaked. Thin eyebrows. Average eyebrows. Thick eyebrows. No eyebrows.
TATTOOS / PIERCINGS.
Full sleeve. Thigh tattoo. Hip tattoo. Shin tattoo. Back tattoo. Wrist tattoo. Hand/finger tattoo. Foot tattoo. Neck tattoo. Face tattoo. Chest tattoo. One tattoo. A few here and there. Multiple. No tattoo. Monroe piercing. Nose piercing. Septum. Nipple piercing(s). Genital piercing(s). Industrial piercings. Earlobe piercing (both ears). Prince Albert piercing. Eyebrow piercing(s). Tongue piercing(s). Lip piercing(s). Tragus piercing. Angel bites. Labret. Stretches out ears.Navel piercing. Inverse navel piercing. Cheek piercing(s). Smiley. Nape piercing(s). No piercings.
COSMETICS. Light eyeliner. Heavy eyeliner. Cat eyes. Mascara. Fake eyelashes. Matte lipstick. Regular lipstick. Lipgloss. Red lips. Pink lips. Dark lips. Bronzer. Highlighter. Eyeshadow. Neutral eyeshadow. Smoky eyes. Colorful eyeshadow. Blush. Lipliner. Light contouring. Heavy contouring. Powder. Matte foundation. Shiny foundation. Concealer. Wears make up regularly. Wears it from time to time. Never wears make-up.
SCENT. Floral. Fruity. Perfumes. Aftershave. Cocoa. Moisturizer. Natural soap. Shampoo. Cigarettes. Leather. Sweat. Food. Incense. Marijuana. Cologne. Whiskey. Wine. Fried food. Blood. Fire. Metal. Rain. Grass. Ocean. Autumn leaves. Baked bread. Freshly baked cookies. Smoke. Campfire. Lavender. Trees. Pumpkin Pie. Musk. Rose. Gingerbread. Peppermint. Oak. Honey. Lemon. Vanilla. Coffee Cake. Mint. Raw hyde. Burnt sugar. Oil. Matches.
CLOTHES. Jeans. Tight pants. Overknee socks. Tights. Leggings. Yoga pants. Pencil skirt. Tight skirt. Loose skirt. Tight/formfitting dress. Cardigans. Blouse. Button up shirt. Band-T-shirt. Sports-T-shirt. Sweatpants. Tanktop. Cut off t-shirt. Designer. High street. Online stores. Thrift. Lingerie (often paired with low cut/cut out shirts). Long skirt. Miniskirt. Maxidress. Sun dress. Tie. Tuxedo. Cocktail dress. Highslit dress/skirt. T-shirt. Loose clothing. Tight clothing. Jean shorts. Sweater. Sweater vest. Khaki pants. Suit. Hoodie. Harem pants. Basketball shorts. Boxers. Briefs. Thong. Hotpants. Hipster panties. Bra. Sports bra. Crop top. Corset. Ballerina skirt. Leotard. Polka dot. Stripes. Glitter. Silk.Lace. Leather. Velvet. Chemise. Patterns. Florals. Neon colors. Pastels. Plaid. Black. Dark colors. Fur. Faux fur.  
SHOES.
Sneakers. Slip-ons. Flats. Slippers. Sandals. High heels. Kitten heels. Ankle boots.Combat boots. Boots. Cowboy boots. Knee-high.  Platforms. Stripper heels. Bare feet. Loafers.
Bold: always, italics: sometimes
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noirapocalypto · 2 years
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Physical Traits // Paolo Velasquez
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Rules: BOLD what applies to your muse. STRIKEOUT what does not.
BODY  
Long legs. Short legs. Average legs. Slender thighs. Toned thighs. Thick thighs.Muscular thighs. Skinny arms. Soft arms. Toned arms. Muscular arms. Lean arms. Toned stomach. Flat stomach. Flabby Stomach. Soft stomach. Six-pack. Beer belly. Lean frame. Strong/muscular frame.Voluptuous frame. Petite frame. Lanky frame. Short nails. Long nails. Manicured nails. Dirty nails. Small breast. Average breast. Big breast. Muscular Chest. Flat ass.Toned ass. Bubble butt. Small waist. Thick waist. Narrow hips. Average hips. Deep V cut hips. Wide hips. Big feet. Average feet. Small feet. Soft feet. Slender feet. Calloused hands. Soft hands. Big hands. Average hands. Small hands. Long fingers. Short fingers. Average fingers. Narrow shoulders.Broad shoulders. Average shoulders. Underweight. Average weight. Overweight. Weight matches height.
HEIGHT  
Shorter than 140 cm. 141 cm-150 cm. 151 cm to 160 cm. 161 cm to 170 cm. 171 cm to 180 cm. 181 cm to 190 cm. 191 cm to 2m.Taller than 2 m.
SKIN  
Pale. Rosy. Olive. Dark. Tanned. Blotchy. Smooth. Acne. Dry. Greasy. Freckled. Scars. Birthmarks. Body hair.
EYES  
Small. Large. Average. Grey. Brown. Blue.Violet. Green. Gold. Hazel. Heterochromia. Unnatural. Doe-eyed. Close-set. Wide-set. Deep-set. Narrow. Monolid. Heavy eyelids. Upturned. Downturned.
HAIR  
Thin. Thick. Fine. Normal. Greasy. Dry. Soft. Shiny. Curly. Frizzy. Wild. Unruly. Straight. Smooth. Wavy. Floppy. Cropped. Pixie-cut. Afro. Jaw length. Shoulder length. Back length. Waist length. Past hip-length. Buzz cut. Under cut. Shaved. Bald. Weave. Hair extensions. Mohawk. Dreadlocks. Box braids. Faux locs. Mullet. White. Platinum blonde. Golden blonde. Dirty blonde. Blonde. Ombre. Light brown. Mouse brown. Chestnut brown. Golden brown. Chocolate brown. Dark brown.Jet black. Ginger. Red. Auburn. Dyed. Thin eyebrows. Average eyebrows. Thick eyebrows. Plucked eyebrows. Neat beard.
TATTOOS/ PIERCINGS  
Full sleeve. Thigh tattoo. Neck tattoo. Chest tattoo. Back tattoo. Shoulder blade tattoo. Covered in tattoos. One tattoo. Face tattoo. A few here and there. Multiple. No tattoo. Monroe piercing.Nose piercing.Septum. Nipple piercing(s) Genital piercing(s). Industrial piercings. Earlobe piercings. Prince Albert piercing. Eyebrow piercing(s). Tongue piercing(s). Lip piercing(s). Top of the ear. Tragus piercing. Angel bites. Labret. Stretches out ears. Navel piercing. Inverse navel piercing. Cheek piercing(s). Smiley. Nape piercing(s). No piercings.
COSMETICS  
Eyeliner. Light eyeliner. Heavy eyeliner. Cat eyes. Mascara. Fake eyelashes. Matte lipstick. Regular lipstick. Lipgloss. Red lips. Pink lips. Dark lips. Bronzer. Highlighter. Eyeshadow. Neutral eyeshadow. Smoky eyes. Colorful eyeshadow. Blush. Lipliner. Light contouring. Heavy contouring. Powder. Matte foundation. Shiny foundation. Concealer. Wears make up regularly. Wears it from time to time. Rarely wears make-up. Lip-balm.
SCENT  
Floral. Herbal. Earthy. Fruity. Perfumes. Aftershave. Cocoa. Moisturizer. Shampoo. Cigarettes. Leather. Sweat. Food. Incense. Marijuana. Cologne. Evergreen. Sweet. Spiced. Amber. Lavender. Wine. Fried food. Blood. Fire. Metal. Gunpowder. Gun oil.
CLOTHES  
Jeans. Tight pants. Overknee socks. Tights. Leggings. Yoga pants. Pencil skirt. Tight skirt. Loose skirt. Tight/Form-fitting dress. Cardigans. Tunic. Blouse. Button up shirt. Band-T-shirt. Sports-T-shirt. Sweatpants. Tanktop. Cut off t-shirt. Designer. High street. Leather jacket. Thrift. Lingerie. Long skirt. Miniskirt. Maxidress. Sun dress. Tie. Tuxedo. Cocktail dress. Highslit dress/skirt. T-shirt. Loose clothing.Tight clothing. Jean shorts. Sweater. Sweater vest. Waistcoat. Khaki pants.Suit. Hoodie.Harem pants. Basketball shorts. Boxers/Boxer-Briefs. Thong. Hotpants. Hipster panties. Bra. Sportsbra.Crop top. Corset. Ballerina skirt. Leotard. Polka dot. Stripes. Glitter. Cotton. Linen. Silk. Lace. Leather. Velvet. Patterns. Florals. Neon colors. Pastels. Light colors. White. Black. Dark colors. Fur/Fauxfur. Revealing clothing. Heavy armor. Medium armor.Light Armor. Floral shirts. Leather pants. Turtlenecks. Utility jackets. Holsters. Bulletproof vests.
SHOES  
Sneakers. Slip-ons. Flats. Slippers. Sandals. High heels. Kitten heels. Ankle boots. Combat boots.Knee-high. Platforms. Stripper heels. Bare feet. Loafers. Oxfords. Gladiator shoes. Western boots. Leather boots.
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fly-in-the-freedom · 1 year
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Bold what applies
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[BODY] Long legs | Short legs | Average legs | Slender thighs | Thick thighs | Toned thighs | Skinny arms | Soft arms (Average) | Toned arms | Muscular arms | Toned stomach | Flat stomach | Flabby Stomach | Soft stomach | Six-pack | Beer belly | Lean frame | Beefy/muscular frame | Voluptuous frame | Petite frame | Lanky frame | Short nails | Long nails | Manicured nails | Dirty nails | Flat ass | Toned ass | Bubble butt | Small waist | Average waist | Thick waist | Narrow hips | Average hips | Wide hips | Big feet | Average feet | Small feet | Soft feet | Slender feet | Calloused hands | Soft hands | Big hands | Average hands | Small hands | Long fingers | Short fingers | Average fingers | Narrow shoulders | Broad shoulders | Average shoulders | Underweight | Average weight | Overweight |
[HEIGHT] Shorter than 140 cm | 141 cm to 150 cm | 151 cm to 160 cm | 161 cm to 170 cm | 171 cm to 180 cm | 181 cm to 190 cm | 191 cm to 2m | Taller than 2 m |   
[SKIN] Pale | Rosy | Olive | Dark | Tanned | Blotchy | Smooth | Moles | Acne | Dry | Greasy | Freckled  | Scars | Birthmarks | 
[EYES] Small | Large | Average I Grey | Brown | Blue | Turquoise | Violet | Pink | Green | Gold | Hazel | Crimson | Doe-eyed | Almond | Squinty | Monolid | Heavy eyelids | Upturned | Downturned | Round | Hooded | Close-set | Wide-set | Deep-set |
[HAIR] Thin | Thick | Fine | Normal | Greasy | Dry | Soft | Shiny | Curly | Frizzy | Wild | Unruly | Straight | Smooth | Wavy | Curly | Floppy | Cropped | Pixie-cut | Afro | Pompadour | Shoulder length | Back length | Waist length | Past hip-length | Buzz cut | Bald | Weave | Hair extensions | Jaw length |Layered | Mohawk | Ponytail | Braid | Locks | Box braids | Faux locks | White | Going Grey | Platinum blonde | Golden blonde | Dirty blonde | Blonde | Strawberry Blonde | Ombre | Ash brown | Mouse brown | Chestnut brown | Golden brown | Chocolate brown | Dark brown | Jet black | Orange | Ginger | Red | Auburn | Dyed | Thin eyebrows | Average eyebrows | Thick eyebrows | Plucked eyebrows |
[TATTOOS/PIERCINGS] Full sleeve | Thigh tattoo | Neck tattoo | Chest tattoo | Back tattoo | Shoulder blade tattoo | One tattoo | Face tattoo | Hand tattoo | Henna tattoo | Wrist tattoo | Forearm tattoo | A few here and there | Multiple | No tattoos | Monroe piercing | Nose piercing | Septum | Nipple piercing(s) | Genital piercing(s) | Industrial piercings | Ear piercings | Prince Albert piercing | Eyebrow piercing(s) | Tongue piercing(s) | Lip piercing(s) | Top of the ear | Tragus piercing | Angel bites | Labret | Stretched out ears | Navel piercing | Inverse navel piercing | Cheek piercing(s) | Smiley | Nape piercing(s) | No piercings |
[COSMETICS] Eyeliner | Light eyeliner | Heavy eyeliner | Cat eyes | Mascara | Fake eyelashes | Matte lipstick| Regular lipstick | Lipgloss | Red lips | Pink lips | Nude lips | Dark lips | Bronzer | Highlighter |Eyeshadow | Neutral eyeshadow | Smoky eyes | Colorful eyeshadow | Blush | Lipliner | Light contouring | Heavy contouring | Powder | Matte foundation | Shiny foundation | Concealer | Wears war paint from time to time | Wears makeup regularly | Wears it from time to time | Never wears make-up |
[SCENT] Floral | Herbal | Earthy | Fruity | Perfumes | Aftershave | Cocoa | Moisturizer | Shampoo | Cigarettes | Leather | Fur | Musk I Sweet Musk I Sweat | Food | Incense | Bath Oils/Essential Oils I Cologne | Whiskey | Wine | Fried food | Blood | Fire | Cold | Fresh | Sea Breeze/Salt I Metal | Rain | Chemicals |
[CLOTHES] Jeans | Tight pants | Overknee socks | Tights | Leggings | Yoga pants | Pencil skirt | Tight skirt | Loose skirt | Tight/Form-fitting dress | Cardigans | Tunic | Blouse | Button up shirt | Band-T-shirt | Sports-T-shirt | Sweatpants | Tanktop | Cut off t-shirt | Designer | High street | Leather jacket | Thrift | Lingerie | Long skirt | Miniskirt | Maxi dress | Sundress | Tie | Tuxedo | Cocktail dress | High slit dress/skirt | T-shirt | Loose clothing | Tight clothing | Jean shorts | Sweater | Sweater vest | Waistcoat | Khaki pants | Suit | Hoodie | Basketball shorts | Boxers/Boxer-Briefs | Thong | Hotpants | Hipster panties | Bra | Sportsbra | Crop top | Corset | Ballerina skirt | Leotard | Polka dot | Stripes | Glitter | Cotton | Linen | Silk | Lace  | Leather | Velvet | Patterns | Florals | Neon colors | Pastels | Light colors | Jewel tones | White | Black | Dark colours | Fur/Faux fur | Revealing clothing | Heavy armor | Medium armor | Light Armor |
[SHOES] Sneakers | Slip-ons | Flats | Slippers | Sandals | High heels | Kitten heels | boots/ankle boots | High Boots I Combat boots | Knee-high | Platforms | Bare feet | Loafers | Oxfords | Gladiator shoes | Leather shoes |
Tagged by: Stole it!​
Tagging: @13urningstars, @battlexworned, @aircommndr and anyone who hasn’t done this yet lol
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