What my Coffee says to me May 11 - drink YOUR life in - your resplendence, beliefs, thoughts, words, actions are creating your world. Feel the impulse for a happy journey along your way, take flight with love resplendent one. You are expansive and unique. Jennifer R. Cook @catsinthebagdesignposts loves creating a positive message and love filled illustration for your mental health.
Life's a puzzle, full of twists and turns, unexpected shapes, and moments of perfect fit. Embrace the mystery, piece by piece, and revel in the beauty of the unfolding picture. Don't force the pieces, let them flow. Trust your intuition, ride the wave of experiences, and discover the rhythm of your own unique puzzle.
What's the most challenging piece in your life's puzzle?
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Yesterday I shared the 12 states of attention … useful tools in Biodynamic Meditation and in life. It helps to notice your own patterns of awareness and expand beyond them, as well as appreciate them. You may notice that some people are primarily visual. Some are primarily externally oriented. Some are drawn more to details. You can cultivate the states you are not so familiar with, and you will have more attentional flexibility … a key factor in appreciating life. And … there’s always more. This morning I’m focusing on another aspect of attention that’s important in meditation and in life, and that is … waiting. When you bring your attention to your central energy channel, in order to sense the Tide ascending and descending, you will usually need to wait for the sensation of internal motion to make itself known. Then you may sense something, but it isn’t clear, and you wait some more for it to clarify. It’s a process of inquiry…of being curious and deciding to investigate by bringing your attention there…and waiting for indications of the Tide to be felt. This is patience. This is allowing. This is staying with. This is life, unfolding for your awareness. Photo taken by Louise Thayer, Happy Dog Ranch. (Thanks, Louise!) #biodynamicmeditation #craniosacralbiodynamics #craniosacraltherapy #cranio #biodynamiccraniosacraltherapy #waiting #12statesofattention #patternsofawareness #attentionalflexibility #centralenergychannel #tide #sensation #clarifying #inquiring #investigating #patience #lifeunfolding (at Littleton, Colorado) https://www.instagram.com/p/CoCusQHONgN/?igshid=NGJjMDIxMWI=
“Do not go where the path may lead, go instead where there is no path and leave a trail.” 🌱👣🍃 #lifeunfolding #Lakesaremything #globetrotting #MumAlwaysOnARun #WinterinNZ @rotoruanz (at Lake Okareka) https://www.instagram.com/p/Bz7dGIPATzEZ45nhXNL9g-mOnZyA5IyuPnRPI40/?igshid=1c0toegx64njv
Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds. - Dan Millman . . . #resistance #whatis #pain #suffering #goodvibes #physicalpain #nature #naturephotography #naturelovers #photooftheday #picoftheday #instagood #lifeunfolding #life #lifequotes #inspire #inspiredaily #love #acceptance #acceptlife #lifeisajourney #acceptyourself #challengeaccepted #livelifeonlifesterms #livelifefully #positivevibes #positive #positivequotes #positivethinking #selfacceptance (at Twilight Beach) https://www.instagram.com/p/CaTLjczPPk8/?utm_medium=tumblr
Power is what develops from a mature expression of vulnerability that knows itself. Vulnerability nourishes power through creating connection, love, and safety. It fills power with vibrancy and brings balance and harmony to the world. Real power, balanced power, does not and cannot exist without vulnerability. It could be said that power is what we name the full growth of a seed that has now become a tree. The seed expresses through every inch of the tree, growing roots, the trunk, branches, leaves, and magnificent blossoms. Vulnerability, the seed, is the opening where love gets in and continues to nourish and express through the entire tree. Vulnerability is the seed that allows power to exist, and unfold, continually, on its journey of coming into fullness. These two are one, and will always journey together. #balanceandharmony #balancedpower #healingispossible #embodiedlove #embodiedpower #lifeunfolding #moreme #healingjourney https://www.instagram.com/p/CBtiYOlJ1p_/?igshid=1cjkr4x1hs75b
Can you feel this beauty within you as your life unfolds? It’s mesmerizing... Captivating ♥️ . . . #victoriaviveskhuong #victoriavives #rose #roses #unfolding #blooming #flourishing #divinesexuality #sacredsexuality #flowers #flower #lifeunfolding #lifejourney #lifeunfolds #lifestory #yourstory #herstory #beauty #soulful #soulfulmoments #beautifullife❤️ #beautifullife #smelltheflowers #smellingtheflowers #happysaturday #happyweekend💕 #happyweekend #divinefemenine (at Los Angeles County, California) https://www.instagram.com/p/CAjh3UbHjUn/?igshid=u8d1kvkgag2k
It truly is about the journey ✈️🛸🛥🗺 #destinationunknown🎱 #trusttheprocess 🙏🏻#lifeunfolding 🔮#gratitude 🙌🏼 #livelifewithpurpose 🎊 #anew 💁🏼♀️ https://www.instagram.com/p/B20eTyZBugZ/?igshid=1di33dx28vovb
I don't know if you ever travel in different countries, and go through some situations that might cause minor discomfort because it is different. . But it is during those times that you discover who you are as a person. How you can handle life, and find a resolution. It is a time of growth. I always enjoy when I travel and I get to discover what kind of person I can become. . Life is a constant unfolding moment. . #unfold #unfolding #waves #different #countries #discomfort #zone #growthmindset🌱 #growing #achieve #personal #kindworld #become #unfolding #model #lifeunfolding (at Toronto, Ontario) https://www.instagram.com/p/BzLDFdkhah9/?igshid=1lrm48ab2e01o