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toolazytodecide · 1 year

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Hey! I like the fandoms you post about. Do you have any book recommendations? I need something to listen to while I file things at work but I’m bad at predicting what I’ll like because it feels like nothing I’m into has any Google-able overlap. It’s like, if I enjoy the author’s outlook I’ll love anything they make but I don’t care what the book is actually about.

I think about this quote all the time, esp when Netflix is all “you liked Buffy, you might like Vampire Diaries.”😒

“No one knew what Ganseylike was, even Gansey. Teachers and family friends were always collecting articles and stories that they thought might capture his attention, things they thought were Ganseylike. The well-meaning items always addressed the most obvious parts of him. Welsh kings or old Camaros or other young people who had travelled the world for bizarre reasons no one else understood. No one dug down past that, and he supposed he didn't much encourage it. There was a lot of night in those days behind him, and he preferred to turn his face into the sun. Ganseylike. What was Ganseylike?” — The Raven King

First of all you are absolutely correct. I had completely forgotten that Gansey quote but it really does summarise where recommendations fail so well.

My first thought was oh what do I like with similar themes or in the same category? But fuck that I'm just gonna tell you my favourites and a little about them and you can pick what interests you.

1. My FAVOURITE book is The Goldfinch. I only read it this year but it absolutely destroyed my brain and I havent recovered.

Basic summary: 13 year old Theo Decker survives a terrorist attack at an art gallery but loses his mother and in his shock accidentally takes home famous painting: The Goldfinch. First half of the story is him as a teen, second half is as an adult. Theres a lot of themes like drug abuse, internalized homophobia, PTSD and suicide. It's a great book if you love analyzing the fuck out of books. He also develops a mildly codependent (and very gay) friendship with another boy who later becomes a gangster.

It is very different to NHIE and TRC in that it's a lot more....negative? Like the plot resolves itself but you will not be satisfied by the ending. The characters are all very flawed, which I suppose is similar to characters like Adam and Devi but in different ways.

2. Six of Crows- have you read this? If you havent it's like a mandatory read. Its technically a sequel to Shadow and Bone but I read it first and it was fine.

Summary- 6 rag tag teens team up in a dangerous fantasy world to take on the heist of the century.

It's so good man. When I tell you Kaz Brekker is my favourite character of all time I am not joking. Also bonus points for a disabled main character as written by a disabled author. It's very found family with a lot of plot twists and lovable characters.

3. All for the game- this one is here because I love it but objectively I know it's an acquired taste with questionable writing.

All 3 of these so far show my love of a sneaky protagonist with an allergy to telling people about themselves. These books are absolutely bizarre and shouldnt work but they do!

Basic summary: Neil Josten has spent his life on the life from his mobster father after he and his mother escaped him. His mom just died and rather than keep hiding he allows himself to take the opportunity of a lifetime to go to college and play Exy (made up sport) for a team that specializes in taking those who have had rough lives and usually would be picked (e.g drug addicts, foster kids etc)

It's a surprisingly wonderful series about mental health, occasional murder and one of the best love stories I've read. This one is also really popular with ao3 so if you're after something that will give you a lot of wonderful ff this is the best one so far.

(There are a number of trigger warnings for this book I would recommend you look up beforehand.)

Bonus rec: Vicious by V.E Scwab. I need to go into work now but basically told from the supervillains perspective, but honestly I'm on his side anyway. Victor just got out of prison and has the ability to control pain. So he can either inflict pain or say hire henchmen that he pays by curing their chronic pain. (As someone with chronic pain I cant blame them tbh)

he also adopts this kid who can resurrect the dead and it's a great little supervillain found family. I havent read it in ages but there is a sequel I need to read and from what I remember it was very good.

#book recs #all these main characters are slytherins do i have a type #for protaganists not in women thank god #i did not proofread this bc i need to go into work hope its not crap

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motivatedtale-blog · 4 years

Text

About Motivatedtale

.:Contents:.

.:Author’s Note:.

.:Summary/Idea:.

.:Characters:.

Motive

Unmotivated

.:Stray Facts and Resources:.

FAQ

Rules

.:Inspiration:.

~~~~~~~~~~~~~~~~~~~~

.:Author’s Note:.

Hey, so I've noticed this a long time ago but I’m just now confronting it since I got my computer fixed- it seems pretty impossible to reach the “About Motivatedtale” on mobile, even with the literal LINK to the page (I could only sort of access it through some loopholes in a browser- and the link just took me to my Tumblr instead), so I wanted to compile the information that’s in there into a post for any mobile users who may follow this blog. I’ve got more followers here than my art blog-- so even if there’s not much interaction each post, I think there’s at least a few people who might not have access to an about page here. Changes are very likely to be made and things will be added occasionally :)

.:Summary/Idea:.

“Have you ever wondered what happens to creations when a creator gives up?”

Motivatedtale is essentially an abandoned AU with no finished story or a plot. Which, ironically, not having a story is the story itself. It’s a tale about how the lack of motivation (along with other things like self doubt and lack of interest) in a Creator leaves a story unfinished, and with no reason to exist, no story, the AU is crumbling into nothingness, as it is being forgotten by the only one who knows about its existence- the Creator. However, there’s two characters in it that have to deal with that burden of having no ending or reasons to exist. And they’re completely aware of what’s going on.

At least, the first one that was created is aware, because they were made to be that way. They inform the only other character (Frisk/Motive) about all of this when they meet. They’re a Sans of course (which is sort of a self aware joke because a lot of people either start with the Sans of an AU when creating characters, subtly revolve around a Sans of an AU in a story, or the entire story literally and shamelessly revolves around a Sans. This is not an attack on anyone). This Sans goes by Unmotivated, and is quite bitter about existing. These characters have no finished story, no destiny, and no purpose. Being self aware of this can be a great burden on hope and happiness; ignorance is bliss, after all.

What the AU would’ve been if it was “completed” is unsure.

How the story ends is not fully decided or meant to be disclosed (for now), but even if this AU is finished or not, it is already technically complete. It symbolizes a project that is given up on; a project that is abandoned, and what would happen if the characters in these types of projects were conscious about this- if our ideas existed somewhere out there, somewhere where our decisions, intentional and unintentional, have a serious affect.

So, if this AU is abandoned, it’ll be quite ironic.

~~~~~~~~~~~~~~~~~~~~

.:Characters:.

Motive

Motive is the Frisk of this AU, and one of only two characters that are in this AU. Motive was created after Unmotivated, but the coloring of their design was given up on towards the very end. Their sweater is unfinished because the creator gave up on them due to being overwhelmed with empty and destructive thoughts, but the outline/shape is still there. The sleeve usually is never shaded/effected by light.

Motive is an optimist, and believes that their AU will one day be finished. They have the soul of motivation, which is outwardly visible and tied to the loose hanging strap of their overalls. They don’t have preferences in pronouns (though they/them is usually the default), and calling them by any pronoun is fine (she/he/they/it..it really doesn’t matter, honestly).

Motive acts impulsively a lot of times and does not think of the consequences of their actions…or, they do, but they choose to move forward with their actions anyways. Since optimism is one of their key traits and it’s exaggerated and simplified in their character and logic, it can result in some bad outcomes. The same goes for their impulsitivity. They’re not that serious natured, and act more like a child than a young adult (despite being 18). However, they do make a lot of (sometimes unnerving) jokes that could be considered uncomfortable, but they mean no harm. While Motive is quite intelligent and empathetic, they’re distracted quite easily and might say or do inappropriate things during certain situations.

Since Motive is technically a new character and was not fully developed by their Creator (backstory, powers, etc), their underdevelopment as a character is actually a big part of their development as a character.

(More is to be added later)

Unmotivated

The Sans of the AU, and the first ever character created (which again is poking fun of the idea that people usually start with the Sans of the AU for characters). Unmotivated is bitter and cynical towards his existence and his Creator, and is completely aware of the multiverse and AU Creators. A big fourth wall breaker. He’s apathetic, bored and often paints himself as emotionless and uncaring to hide any hurt/feelings of helplessness. He bottled them away a long time ago. At first, Unmotivated was hopeful about his AU, but he was alone for an unspecified but long amount of time in his AU, and was driven to toxicity and bitterness during that time. He’s seen his universe grow, halt, and then slowly deteriorate- he has seen new ideas come and go, and is helpless to stop the rampant decay of his universe- his home- his story. He’s overall a pretty lonely character.

When or why he got the nickname “Unmotivated” is unclear- but it’s definitely supposed to be a pun. He hates the name but finds it funny and ironic at the same time.

Unmotivated’s soul is held by a string that is woven into his rain coat. He considers this to be poor design choice but doesn’t really do anything to fix it. He often keeps his soul in his pocket for safe keeping. (More is to be added later)

~~~~~~~~~~~~~~~~~~~~

.:Stray Facts:.

• The AU resets (sort of like an update) each time a new idea is added. This is how Unmotivated is generally aware of Motive when they’re created. • The “Creator” resembles anyone who has abandoned or given up on their projects or ideas. This isn’t meant to put people that do this in a negative light.

•The white of Motive’s sleeve isn’t meant to be shaded since it’s “incomplete.”

FAQ (most are from amino since not many people ask here)

- What was the AU supposed to originally be before it was abandoned?

This is undecided and left up for interpretation. However, based off of the design of the current characters, it can be safely assumed that the AU was supposed to be more lighthearted and cutesy. There are random bits and ideas spread throughout the AU that give glimpses to what it could’ve been.

- Can I draw fanart of these characters?

Of course! I’d be honored to receive fanart and would love to see it! Just please keep things appropriate if you do.

- Is Ink Sans or Core Frisk going to be in the comic?

No.

I’ve gotten asked this several times, and the answer is no. Doing this would completely ruin the theme and point I’m trying to get across with this comic. This story revolves around a Creator and their Creations, and there will be no other characters made by other people.

- Are Motive and Unmotivated shipped together?

NO.

It’s fine as a joke but please realize they aren’t. This isn’t an AU centered around romance and would distract from the goal of the comic if I had that. While I’m not anti-frans in any sense, I still don’t want it in my comic.

- How often do you plan on updating the comic?

Each page is published whenever I finish it nowadays due to stress of a schedule. I post them in bulks of 2-3 on amino and twitter, and whenever I finish the page on deviantart, instagram and here.

- Is the Creator a character?

Yes, and no. The Creator represents not only myself, but any artist that has struggles putting their creations out there due to insecurities or other causes. They’re more symbolic and fluent rather than a structured and identified character. Of course though, if there is any introduction of the Creator, I would have to give them some sort of design- and I do have general ideas of what they’d look like. However, they’re still supposed to represent a broader group of people than just myself.

- What does Unmotivated think about other AUs/Sanses?

Unmotivated has an apathetic mindset when it comes to AUs and other characters like him. He’s incredibly self aware and sees a much bigger picture. He knows characters are just pawns to their creator, and won’t get fazed by any story. Sort of like watching actors in a movie while constantly reminding yourself that they’re just actors. However, he is quite envious of anyone with a complete and happy storyline, since that’s something he lacks but yearns the most. That’s something he wish he had.

Keep in mind Unmotivated and Motive cannot interact or travel outside of their AU, and no one can interact with their AU except the editor/creator.

Rules

• Please do not publicly RP with these characters unless given permission. This might be changed after more of the comic is complete, but I do not want these character’s personalities to be strewn.

• Please do not draw or write NSFW with my characters– I am a minor, and a large part of my audience are also minors.

~~~~~~~~~~~~~~~~~~~~

.:Inspiration:.

Alright, this part is going to be a lot less formal and more personal. The idea for this AU came from my own self doubt and self destructive attitude as a creator. Doubting my own works and ideas has seriously held me back for a long time, and it STILL holds me back as I’m sure it has for many, MANY other creators like me. Musicians, artists, writers.. Almost all of us have that fear of trying out a new idea or making something you usually wouldn’t. Almost all of us have felt that crushing self doubt when you see someone better than you, and you tell yourself you’ll never be like them, your art will never be that great, you’ll never get that far…so on, so on.

So, while I was trying to come up with an idea for an AU (which I had actually been considering for well over a year), the thoughts crept in.

“no one will like this”

“there’s enough AU’s”

“you’re unoriginal”

“this is a waste of time”

“the fandom is dying”

“you have horrible character designs”

“AU’s are overrated”

“this doesn’t fit your audience”

“people will judge you”

“you never finish anything”

“this is stupid”

“your art isn’t good enough”

“you’re not good enough”

“someone probably already came up with this idea”

“no one cares about your idea”

“no one would bother with your art”

And ironically, all these thoughts gave me this idea.

Even so, these thoughts have still been nagging me every time I even try to work on this, and it’s been taking a lot of courage to take on the heap of anxiety I have over something so harmless. I didn’t join the Undertale fandom for over a year simply because I was afraid of being judged for my interests,, fun fact. Never thought I’d be able to make an AU. I’m still quite nervous posting art of anything that isn’t Mario related for some reason.

Putting all this to side though, I find the concept of what happens to unfinished and/or abandoned stories and projects interesting, especially if there’s an alternate reality that’s actually effected by your decisions. Kinda like you’re a god. I mean, imagine what it would be like if you had a creator and they just gave up on you, and you’re left with no purpose. Seems like it would suck, haha.

So that’s basically my AU, Motivatedtale. If you have any thoughts or questions, I’d love to hear them. Thanks for reading if you did!

#Motivatedtale #undertale au #comic #about page #alternate universe #information #motivatedtale comic #au #au comic #au sans #au frisk #motive #unmotivated

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meta-squash · 3 years

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Your ADHD procrastination post has really stroke a nerve with me. I've had the same issue for years, but thought it's normal for everyone. Since about a year or so, I've been wondering if I may have an undiagnosed ADHD along diagnosed conditions. If it's not too personal, how else ADHD manifests in you? I hope it's okay to ask. I love hearing women's stories about ADHD because they are much different than the stereotypical image of it...

It’s not too personal! (FYI I go by they/them pronouns, but I am afab; it’s all good though!) Also, this got VERY long, I’m sorry! I’m verbose and have a lot to say, apparently.

So I personally have a weird relationship with ADHD. I was diagnosed with it (or some sort of attention deficit thing) when I was in like 3rd or 4th grade. I was briefly medicated but I think I was on Ritalin (I forget) and my child body couldn’t handle it; I was a zombie during the day and then when it wore off at night I was Evil and freaked out and wanted to fight everything. So I went off it pretty quick and didn’t get medicated after, presumably because my parents thought my ADHD wasn’t bad enough.

The reason they probably thought that is because my brother has Really Bad ADHD. Like, all the classic stereotypical symptoms and characteristics to the extreme: never shuts the fuck up, really damn loud all the time, extremely high energy, can learn pretty much anything in about 5 seconds but can’t actually hang on to an interest really (now that he’s an adult he can, but not as a kid), can’t sit still or pay attention in class, doesn’t finish homework, etc etc. I was able to mask mine and function enough to get through school just riding pretty much on my humanities grades alone. It sucked a lot but I somehow did it. I had an IEP (Individual Education Plan, which is a US school thing for kids with learning disabilities and such that allows for accommodations and assistance in school) but it didn’t do much except I think give me extra time on math tests because of my dyscalculia (I was in Special Ed Math my whole grade school career). My mother is an OT but I also think that (as you said) ADHD in afab people often manifests differently than in amab people, so I guess my parents just didn’t know what to look for and that’s why I never really got the same help as my brother.

I like to jokingly categorize ADHD into two distinct but overlapping types: Fast ADHD and Mush Brain ADHD. Fast ADHD (in my opinion; this may vary from person to person) is the classic stereotype symptoms. Fast ADHD’s focus problem is too much happening all at once. Lots of thoughts and ideas flying by and you get distracted mid-thought with another thought, or your train of thought gets really crazy but is super fast so your reply to someone’s comment might not make much sense to anyone else because they weren’t privy to your brain’s journey, or you go down a focus worm-hole and sit and do One Thing all day and forget to surface for things like food/water/bathroom. Fast ADHD has more energy (though when paired with depression that usually manifests as restlessness or anxiety) and is quicker to pick up new things. Mush Brain ADHD is kind of the opposite. Thoughts take longer, or you think of something and then it almost immediately disappears (for example, scrolling a website, seeing something that you want to google, you scroll for like 5 more seconds and think “wait, I completely forget what I was going to look up”). With Mush Brain ADHD it’s harder to have conversations because thought-to-mouth time is slower, rather than (with Fast Brain) lots of stuff is going on up there. Mush Brain often feels like, well, mush and like you can’t really form thoughts very well if you want to do stuff. It’s like you’re trying to focus on thinking a thought but it just slides away. Another way I’d describe it is having thoughts but it’s like they’re on a blackboard and they’re being erased as you think them, so they end up mostly smears. Obviously, this is just based on my own experiences as a Mush Brain ADHD person while my brother has Fast Brain ADHD, so this might be different for other people.

Both have lots of overlaps: executive dysfunction (that’s the big one), insomnia, auditory processing problems, hyperfixation (which is not a bad thing! I love my hyperfixations! They’re fun!), absolutely crap organizational skills, constantly losing things, really bad perception of time, detachment from the world (like you drift off into your own daydream, or things feel distant, but not quite the same as depersonalization/dissociating), difficulty making choices, sensory processing disorder, crap abilities with money, rejection sensitive dysphoria, and often comorbid mental illnesses like depression, OCD, anxiety, dyscalculia/dyslexia, etc.

Oh, and a lot of ADHD characteristics also overlap with depression characteristics (and a lot of people with ADHD have comorbid depression, so it really doesn’t help).

But I can tell you about my own experiences with some of these.

The Big One which is basically what that schrodingers motivation post is about, is executive dysfunction. People also call it procrastination (it only kind of is) or inertia. Basically, executive dysfunction is where the difficulty lies in starting the task. You want to do something, but you just can’t get going to do it. You get sort of paralyzed. It even happens with things you like. For example, when I made that post, there was a short (just over 100 pgs) book I wanted to read before the end of the day. It’s a good book! It’s on my reading list! I want to read it! But I just sat on my computer and watched dumb youtube videos because that’s what I was already doing and executive dysfunction makes starting tasks really hard. This happens to me a lot. It can happen with reading a book, or getting up to go to the store and buy groceries, or making a meal, or watching a movie. The movie-watching one happens to me a lot. Basically it’s the brain struggling to switch tasks; you’re scrolling tumblr, and that’s what your brain is focused on, and it doesn’t know how to switch from doing that to doing your bio homework or folding the laundry or whatever the task may be. This happens with “bigger” or more complex tasks too, like starting an art project or starting a new book, because your brain has to figure out all the components of that task (I need these items for my project and this amount of time and I need to use them in this order) which is overwhelming, or it needs to comprehend how “big” the task is (how much time/concentration should I try and commit to in order to read this book) which is sometimes hard to gauge. Oh, also this can happen if you’re interrupted in the middle of a task, whether it’s to do another thing or just to answer a question or something; it’s hard to get back to it because it’s another kind of switching tasks. Aside from the blackboard-being-wiped-thoughts, this is my biggest ADHD problem. I can go more into how I dealt with executive dysfunction in college and now if you want!

Auditory processing issues is another thing that I deal with, although to a lesser extent than some people. It just means it’s harder for your brain to process sounds/talking. Part of this, for me, is because if someone is talking to me but there’s other noises (music, other conversations, general loudish ambiance) going on around us, my brain treats them all as equally important and I can’t focus in on the person talking. Another part for me is in my experience I seem to process conversation different from explanation. If I’m talking back and forth with someone about something and it’s not terribly important, I’m fine. If they’re trying to explain something to me, give me instructions, or read a passage of text to me, it just does not stick in my brain. If I’m helping my best friend with her grad school applications, I have to read the sentence she’s asking me check, I can’t have her read it to me. If she does read it to me, I’ve realized that I try to imagine the words as text in my head so I comprehend it better (it doesn’t always work). Auditory processing issues means that a lot of my conversations in public with people who are not my close friends (and therefore easier to pick out from the noise because familiar and/or easier to predict because familiar) are filled with a lot of me going “what?” Retail conversations with customers are slightly easier because there’s at least a mild “script” that they’ll stick to, usually.

Another one I experience is organizational problems. This one was bad enough that I actually went to a tutor-like thing to help me with it for most of grade school. Basically, I had no ability to organize tasks like doing homework or other activities, so things would get forgotten/lost/never even written in the calendar/etc. I couldn’t do projects because I couldn’t (and still kinda can’t) organize far enough into the future. I didn’t know how to break the project down across multiple days or weeks and make it manageable without totally forgetting pieces of it. I’d forget to write down homework when the teacher wrote it on the board, or I’d write it down but forget to do it. Or I’d do it but misplace it or leave it at home. My perception of time was also really crap; I couldn’t read an analogue clock until I was in maybe 6th grade? Even now I sometimes have trouble. It was hard to know how much time I had to allot to certain projects because I didn’t really have good perception of how hours fit in the day and how much time until homework is due and stuff. (Which meant lots of finishing things in class minutes before I had to turn it in and stuff. Once in uni I completely forgot to do an Entire Essay; luckily it wasn’t a class I needed to graduate.)

Along with this is losing EVERYTHING. I misplace things CONSTANTLY. I’ll put something that’s in my hand down to get a cup of tea or something, or even just to like, move a blanket, and I’ll forget where I put it. I’ve solved this problem with Important Things (wallet, phone, and keys always go next to my bed, for example, and rarely move from there if they’re not in my pocket. All important papers go in my Important Papers Folder as soon as soon as possible) but I lose regular stuff all the time. I’ll be working on an art project, I’ll put my glue stick down to reach for a piece of paper, and lose the glue stick in the time it takes to pull the paper towards me. The other day I was brushing my teeth and I put the toothbrush cover down to say hello to the cat and forgot where I had put it down once I had followed her to the next room. When things have a Place it’s easier, but I’ve learned to live with going “Where the FUCK did I put this thing? I had it a second ago!” at least once a day.

The “Mush” in “Mush Brain” is another big one for me. I don’t know if this has, like, a name? Or anything? It’s just what I call it. The best description for it would either be that blackboard description from above, or like you’re struggling to get to a thought through a lot of mud. Oftentimes I’ll have a sort of concept of a thought but not something full, and I know it’s there, but I can’t get to it. This is really apparent when I’m trying to remember a synonym for something, or trying to elaborate on certain concepts or pull ideas from texts. It doesn’t happen all the time. I was an English lit major in uni, so this affected me a lot back then. It’s sort of a similar feeling to reading the same sentence over and over and not registering the words, except it’s in your own brain instead. This kind of goes away for me when I’m writing/typing. Writing this out is easy (minus me forgetting the word executive dysfunction for like 5 minutes) but if you were asking me to explain this aloud I would struggle, probably. This is probably because I can stare at what I’ve written to see what’s missing or edit my thoughts, which I can’t do while I’m speaking, and also can’t do to other people’s interactions with me.

Just a general inability to focus is also one I struggle with. It goes with the “mush brain” to an extent but I think it’s different. It’s more like my brain doesn’t want to, well, focus on anything. If I’m just messing around on my laptop, that means I end up clicking back and forth between tabs endlessly because nothing is holding my interest. If I’m trying to read or do anything “intellectual” or “academic” it means I just can’t get myself to read or I can’t keep my thoughts on what I’m trying to write no matter how hard I try. Nothing holds my interest for long enough, it’s like brain restlessness. I try and concentrate on doing something, watching something, reading something, and my brain just slides away from it.

Rejection sensitive dysphoria is something I experience on a more minor level. It’s something that also overlaps with anxiety and depression. Basically, it’s a really intense emotional reaction to (perceived) rejection. For example, if my best friend says something to me with a certain tone or gets mad at me for doing something minor, my brain just goes “She hates you! She doesn’t want to be friends with you! You should isolate in your room and never speak to anyone again because you’re so annoying and terrible!” I know that’s mostly incorrect (although I also know I’m quite annoying and that’s another ADHD characteristic; knowing you’re annoying someone in some way and having no idea how to stop) so I can fight it but sometimes I do end up holing up in my room for a little bit. Things like criticism (whether towards you or towards, like, an essay or something) can also trigger this reaction. So can things like having an expectation that you’ll be good at something, and then failing at it or just not being as good as you’d hoped. (I developed a sort of defense mechanism for this one of never expecting to be good at things and never expect higher than a C in a class.) It also can come with a sense of feeling inferior around people doing similar things. It happens to me a lot here on tumblr, actually, because I’ll write a meta about something, and then read someone else’s good meta on the same thing, and feel like I’m an idiot and they’re really smart and nothing that I wrote was insightful or good. It happened to me in uni a lot too. It also happens to me kind of...secondhand, now. What I mean is, my best friend/roommate is extremely smart. Like genuinely one of the smartest people I know and an incredible thinker, straight A’s at uni in a degree she created, etc. She still gets imposter syndrome herself and feels like she’s not smart, and when she says she’s not smart, I feel bad for her but I also feel really terrible about myself, because if she thinks she’s stupid, then what am I? But again, it’s an overreaction to perceived rejection. It still sucks though.

There’s some evidence that ADHD comes with a whacked out sleep schedule. And not just insomnia (although that too, I know this because it’s 7am and I haven’t slept yet lol), but also Delayed Sleep Phase Disorder. Which basically means that most people’s circadian rhythms start slowing down so they’ll go to sleep around like 11pm-1am-ish, give or take. ADHD circadian rhythms are shifted so often we start getting tired around 3am or even 4 or 5am. (This is different from insomnia, btw, with DSPD you can fall asleep fairly easily, you just get tired later in the night; with insomnia it’s an inability to or difficulty in falling asleep quickly.) I always thought I’d just gotten my dad’s night owl genes, but it’s more likely that it’s the ADHD. I also have at least mild insomnia and it takes me a million years to fall asleep a lot of the time.

Hyperfixations are the Fun part of having ADHD (in my opinion). They can get in the way sometimes but they’re also really comforting and nice. Hyperfixations happen when you find an interest and it’s basically all you want to think or talk about, and you relate to the world through it, and you want to learn everything about it. It’s also a characteristic of autism. I’m not autistic, so I don’t know if there are major differences between ADHD hyperfixation experiences and autism ones. Anyway, often hyperfixations stick with you for a good amount of time, depending on the strength, and then you might find something else to focus on. Some of my hyperfixations have lasted a few months, some up to 4 years. A lot of ADHD people rotate through the same or similar ones. For example, a hyperfixation I had back in 2011-2014/15ish was Les Miserables. I then found a different thing to hyperfixate on. This past year I have returned to Les Mis. Hyperfixations are usually pretty cool, because it’s usually something you really like and enjoy learning about or doing and it’s kind of like the thing your brain would rather be doing/focusing on.

Personally, I’ve lived so long without ADHD medication that I’m fairly functional without it just due to coming up with personal adaptations and stuff. The thing that I have the hardest time with/that upsets me the most is the Mush Brain part, which also gets worse when my depression gets worse. I really would love to have clear, quick thoughts whenever I want. It’s frustrating to hold a conversation or try to write creatively and quickly when it takes forever for thoughts to fully crystallize in my brain and then come out my mouth or fingers. Right now I don’t have very good health insurance (all blame to covid layoffs) so I can’t really do the meds thing but I often wish I could. My ADHD is definitely not as intense or severe as some people’s. I have friends, and also my brother, who struggle a lot more than I do, and with different things

Holy hell this was so long. Feel free to message me if you have any questions! Or if you want me to elaborate on some of the things I do to deal with stuff.

#asks #squash rambles #wow i'm so sorry #as an adhd person i know that is a lot of text to read #i'm too verbose for my own disorder lol #seronility #adhd

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