Tumgik
spnjediavenger · 2 months
Text
It Won't Last Forever (Chapter 3)
Title: It Won’t Last Forever (Chapter 3)
Type: multi-chapter; father!Hotch x teen!daughter!reader, some bau x teen!reader (platonic!)
Warnings: canon-typical Criminal Minds sadness 
POSSIBLE TRIGGER WARNINGS: mentions PTSD
Spoilers: S5 SPOILERS
Notes: The PTSD description is a mix of my own experience and some I read online - this is not how ALL PTSD is experienced.
The Container Exercise is a real thing, one of my past therapists actually walked me through it and i love it
EMDR is an actual method of therapy and it works for some and not for others, it's also very dependent on person and situation; this is taken from my own experience and doesn’t reflect everyone’s
As always, love and/or constructive/friendly criticism is welcome and encouraged!
Word count: 814 (shorter, transition chapter)
“It is worth remembering that the time of greatest gain in terms of wisdom and inner strength is often that of greatest difficulty.” Dalai Lama
When Hotch informed Rossi that Y/n had finally agreed to therapy, the older man told him that he had an old friend who was a licensed therapist and specialized in PTSD. Hotch was grateful for the suggestion. He decided to bring Y/n to work with him so he and Rossi could talk to her about it together. 
When they got to the BAU, everyone greeted her, glad she wasn’t as emotionless as the last visit. Hotch then brought her up to his office, keeping the door open. 
Y/n pulled some homework out of her bag as her dad began to work at his desk. A light knock came to the door about 30 minutes later, making both Hotchners turn their heads up. 
“Hey, Dave,” the older Hotchner greeted and waved him in. 
Rossi walked in and patted Y/n’s head, making the girl smile a bit. He sat in the chair next to her. 
“What’s going on?” Y/n asked, looking from Rossi to her dad. 
“Y/n, I know you’re hesitant about starting therapy. But when I mentioned to Dave that you agreed to it, he mentioned he knows someone that might be a good choice.”
“Dr. Warner is a friend of mine, very good in her field. She specializes in kids dealing with PTSD. We figured you might feel a little better if you’re talking with someone one of us knows.”
Y/n thought it over for a second, gave a half smile, and nodded a bit. “That sounds good. Could you…could you be there too, Dave? For the first time at least?” she asked. 
The older man smiled warmly and put an affectionate hand on her cheek. “Of course, bambina.”
Y/n giggled a bit and smiled at the italian nickname only Rossi used for her. “We’ll get you better, kiddo.”
Y/n put her hand on his and smiled. “Thank you.”
Y/n sat in a small waiting area with her dad and Rossi. Her leg bounced up and down wildly as her eyes darted around the room, trying to find something to focus on. She only stilled her leg when her dad put his hand on her knee, catching her attention. Her movement had stopped and she turned to look at him. 
“Y/n, it’ll be alright. Dave said Dr. Warner is a nice woman. And therapy goes at your own pace and comfort level. You’ll be just fine. Ok?” Hotch held his palm up and Y/n accepted his hand. 
“Ok,” she sighed. 
“Y/n Hotchner?” a voice called from the other side of the room. 
Hotch ran a comforting hand over her back as she took a shuddery breath and they walked over with Rossi in tow. 
The woman led them into a room and shut the door behind everyone. She held her hand out to Y/n first and introduced herself, “I’m Dr. Warner, but you can call me Peggy.” She shook each person’s hand and gave Rossi a small hug as well. 
“Thanks for doing this, Peg,” he said warmly. 
“Any friend of yours is a friend of mine, Dave. Please, everyone, take a seat anywhere.”
Y/n sat on the couch across from Dr. Warner’s chair and had her dad and Rossi sit on either side of her. 
The session started simply with Dr. Warner explaining to them how things would go and taught Y/n a tool for when she was between sessions. 
“This is called the Container Exercise,” she explained. “I want you to close your eyes and picture a container. It can be any kind you want. A box, a jar, anything. Think of the shape of it, the color, if there are any designs on it. Do you see it? Now, any time bad memories or feelings come up between our sessions, or you aren’t in a place where you can properly handle them, I want you to imagine putting those memories and feelings inside your container and sealing it until we can talk about them. You can open your eyes now.”
The rest of the session went by rather smoothly as well. They didn’t get too far into specifics about Y/n’s trauma since it was the first session, but Dr. Warner got the basics of what they would be working on. Upon understanding these things, the doctor recommended a technique called “EMDR” which both Hotchners agreed to start for Y/n at the next session. 
When the group left, Hotch kissed Y/n’s head before she got into the car. “I’m proud of you, sweety.”
The girl smiled and hugged him. “Thanks, daddy.”
She was on the road to recovery.
“You survived the trauma. Now, you’ll survive the recovery.” Unknown.
34 notes · View notes
spnjediavenger · 2 months
Text
"I've decided not to vaccinate my animals. Think about it, how often do you see a rabid dog?"
Yes Heather think about it. Think about how few rabid dogs you see in your comfortable western country with easy access to vet care. Think about why it might be that you've never seen a rabid dog. Really dig deep here you absolute fucking fool.
52K notes · View notes
spnjediavenger · 2 months
Text
Reblog if you've ever cried over the death of a fictional character
489K notes · View notes
spnjediavenger · 3 months
Text
It Won't Last Forever (Chapter 2)
Title: It Won’t Last Forever (Chapter 2)
Type: multi-chapter; father!Hotch x teen!daughter!reader, some bau x teen!reader (platonic!)
Warnings: canon-typical Criminal Minds sadness and/or violence
POSSIBLE TRIGGER WARNINGS: panic attack description, flashbacks, alludes to PTSD
Spoilers: S5 SPOILERS
Notes: This chapter is much shorter than the last since the scene has been set but hopefully it’s still good!
The panic attack and PTSD description is a mix of my own experience and some I read online - this is not how ALL panic attacks and PTSD are experienced.
As always, love and/or constructive/friendly criticism is welcome and encouraged!
Word count: 1258
“Trauma fractures comprehension as a pebble shatters a windshield. The wound at the site of impact spreads across the field of vision, obscuring reality and challenging belief.” Jane Leavy
“Ok, babygirl, you know the drill - tell me five things you can see,” Morgan coaxed gently to the girl in front of him. Hotch was needed out of town and Morgan elected to stay behind and watch over Y/n. While she was open to help, she didn’t want to see a therapist. Hotch was against this but was temporarily more lenient since she had his team to help her with her PTSD symptoms. If things got worse, then she would see someone.
“Y- I see you, the-the door, the picture of mom,” Y/n ended the last word in a sad cry.
“Come on, sweetheart, you’re doin’ good. Two more things you can see, stay with me now.”
Y/n sniffled and took a couple breaths. “My bedspread, the floor.”
“Alright, good job. Now four things you can feel.”
The girl ran her hand over her bed. “My knitted blanket…the body pillow behind me…my cheeks are wet,” she sniffled again. “And your hands.”
Morgan gave hers a squeeze. “Good. Three things you can hear.”
“Your voice…cars outside…the air conditioner.”
“Two you can smell.”
“The candle…and I can still smell the detergent on my clothes.”
“Taste?”
She let out a sad, quiet chuckle. “The salt from my tears.”
Morgan let go of one of her hands to wipe said tears from her cheeks.
“That was perfect, sweetheart. How do you feel?”
“Better,” she admitted. This wasn’t the first time one of the team walked her through a panic attack exercise and probably wouldn’t be the last. She could do them by herself at times but it was always better when she had someone with her. Each member of the team had their own methods to help her too. Morgan and JJ typically went with the five things method; Spencer would try and help her regain her breathing while he talked to her, his voice calming to her and helping her to focus on something other than her symptoms; Emily would try and ground her by getting her to pay attention to her surroundings and everything she could feel; Penelope hadn’t been needed too much but when it did happen she, like Reid, would just talk to the girl and try to stay calm herself; Rossi would guide her breathing, squeezing her hands for her to breath in and out; and her dad would hold her and do whatever else she needed. He would usually let her tell him what would help her most in each situation because many of them were different; it was these times when he was most grateful for his team and all the calming methods they taught his daughter.
Right now, it had been Morgan’s turn again.
Morgan smiled and tapped her chin. “That’s my girl.” She offered a half smile. “Do you want to talk about it?” he asked.
The girl frowned again and looked down at her hands, still being held by one of Morgan’s. Y/n squeezed his hand a bit and took a deep breath.
“I just came across one of dad’s guns. And suddenly it was in my hands and I was back there again. I’m so tired of this, De,” she whined softly, looking into his eyes.
Morgan sighed and tucked some stray hair behind one of her ears. “I know, babygirl. I know. And I’m sorry you have to go through this. But it’s all part of trauma, unfortunately. But your dad and your aunts and uncles are all here for you to help you through it. I know it’s hard now but just remember that it won’t last forever.”
Y/n couldn’t help but smile at that.
“What?”
“That’s what Spencer says.”
“And he’s right. But then again, when is pretty boy ever wrong?” Morgan added, rolling his eyes a bit but smiling when that got a genuine laugh out of Y/n. “Ohhh there’s that beautiful laugh we all love so much.”
The girl looked at him and wrapped her arms around him. “I love you, Uncle De.”
He hugged her in turn, holding a hand to her head. “I love you too, babygirl. We’ll all be here for you through it all, ok?”
“Ok.”
Morgan: Y/n/n is asleep. Had a rough day so maybe let her stay asleep when you get back. Your little man is waiting for you though
Hotch frowned and sighed before replying.
Hotch: OK. Fill me in when I get in please
Morgan: Will do
As much as Hotch wanted to see his little girl, he knew he should let her sleep. So when he walked into his home, he happily but quietly greeted Jack when he ran over to him.
“Jack! Hey, buddy!” he whisper-yelled.
“Daddy, I missed you!” his son whisper-yelled back. “Uncle D said Y/n is sleeping and to be quiet,” he informed his father.
Hotch smiled at his son’s thoughtfulness to his big sister. “That’s nice of you, buddy. Did you have a good time with your Uncle D?”
“Yeah! We played a lot and he helped Y/n when she was sad.”
Hotch gave a sad smile that Morgan shared. “That’s good. Alright, it’s pretty late, bud. Why don’t you get into bed and I’ll tuck you in when I put my stuff down?”
“Ok!”
To his word, Hotch put his son to bed when he put his things away. He then went back out to the living room. He sat in one of the chairs to face Morgan on the couch.
“So what happened?” Hotch asked him.
Morgan sighed, resting his elbows on his knees and clasping his hands together. “She got triggered when she saw one of your guns while looking for something. I helped calm her down but she got pretty tired after that.”
Hotch sighed again and ran a hand down his face. “I-”
He was cut off when a scream sounded from down the hall.
“I’ll keep Jack in his room, you go to her,” Morgan said as both men got to their feet.
“Daddy?” Jack’s voice came.
“Hey, it’s ok, little man,” Morgan said as he went into the boy’s room. “Your sister is just having a bad dream. Come with me, ok?”
As Jack followed him, Hotch went to Y/n’s room to find her writhing in her bed and crying, eyes still closed. He knelt on her bed and gently grabbed her shoulders, making her let out one more scream and open her eyes, shooting up in bed.
“Daddy?” she said, panting.
“It’s alright, honey, it was just a dream. You’re home with me,” Hotch soothed, running a hand over her messy hair.
Y/n let out a breath and ran her hands over her face as she caught her breath.
Hotch sighed as well and didn’t wait to address the elephant in the room. “It’s getting worse, Y/n. I know you don’t want to do therapy but we can’t avoid it anymore. You’re still a minor, I technically don’t need your consent to send you to therapy but I would feel a lot better if I had it.”
Y/n searched her father’s eyes before looking away and nodding. The man let out a relieved sigh and pulled her in for a hug.
“Can one of you always be with me though?” she asked with a small voice.
“Of course, sweetheart.”
The girl nodded into his shoulder and continued hugging him, relishing in his warmth and comfort. She hated the idea of having to let a stranger into her personal life but she knew this wouldn’t go away without help.
Kiera Cass said: “Accepting help is its own kind of strength.”
45 notes · View notes
spnjediavenger · 3 months
Text
It Won't Last Forever (Chapter 1)
Title: It Won’t Last Forever (Chapter 1)
Type: multi-chapter; father!Hotch x teen!daughter!reader, some bau x teen!reader (platonic!)
Warnings: canon-typical Criminal Minds sadness and/or violence, blood, light injury description
POSSIBLE TRIGGER WARNINGS: panic attack description, flashbacks, alludes to PTSD, family death
Spoilers: S5 SPOILERS
Notes: I changed the end of the episode a bit. Sorrynotsorry.
The panic attack and PTSD description is a mix of my own experience and some I read online - this is not how ALL panic attacks and PTSD are experienced.
Y/n/n is a general nickname, N/n is going to be a nickname only Spencer uses for Y/n
Information creds at the end; I took some info verbatim to use in some of Spencer’s info dumps
As always, love and/or constructive/friendly criticism is welcome and encouraged!
Word count: 3,169
“Sometimes the loudest cries for help are silent.” Harlan Coben
The scene the team walked into wasn’t quite what they expected it would be. Hell, it wasn't what Hotch expected it would be. Not in the end anyway. He expected the blood on the floor. Even on the walls. But he thought he would walk in and find Foyet and be part of the final fight. What he didn’t expect was to find his daughter slightly beaten standing in the bedroom with a gun in her hands and Foyet dead on the floor - a bullet hole dead center in his forehead. 
Hotch quickly went to check that Jack was ok and send him out of the house with JJ before coming back to see his daughter. 
Y//n heard his movement and spun on her heel, gun pointed at him, eyes wild and body shaking.
“Y/n, honey, it’s me. It’s dad,” he said, holding his hands up in a calming manner. 
“Daddy?” she whispered shakily, body still trembling. 
“That’s right, sweetheart. It’s ok now. I need you to drop the gun, honey.” Hotch had tears running down his face from grief and he couldn’t hide that right now. But he also needed to talk Y/n down, who was clearly in shock. 
The girl’s eyes flicked down to the weapon in her hands and she began to shake more. She looked back up at her dad. “I worked the case, too. I… I had to… I couldn’t let him hurt Jack too…” she trailed off as she turned her head to the ground and saw her mother’s lifeless body laying there. 
“I know, honey. It’s ok. But I need you to drop the gun now, ok? It’s all over.”
She looked down at the gun again, to Foyet’s body, then her dad and finally dropped the gun. Hotch was quick to kick it away and pull his daughter into his arms, glad she was safe. Her arms stayed at her sides and she stared straight ahead into the hallway. Hotch pulled back and tried to look into her eyes but they were devoid of anything. He called Morgan back into the room and asked him to take Y/n outside to have her looked at and informed him that she was in shock. Hotch walked over to Haley’s body and Morgan put an arm around Y/n’s shoulders to lead her to the ambulance outside. 
Each member of the team watched her, ready to offer comfort and condolences but Y/n just stared empty ahead. They looked at each other, concerned, but chalked it up to her being in shock. Some might think this day would be the eye of the storm. But the storm was just getting started. 
Hotch did his best to be there for his kids through losing Haley while not neglecting his own feelings and need to cope. Jack was so young that he didn’t fully understand what was going on; Y/n, though, should have been showing signs of coping. Or even just feeling. But she didn’t. For a teenager who just lost her mother, she was surprisingly calm. Hotch hadn’t seen her cry once since her death. And frankly, he was concerned. He tried approaching her and getting her to talk but she just kept telling him she was fine. She put on a happier façade around Jack but Hotch could see right through it. The rest of his team, when they would visit, noticed too. They were all worried. 
One Saturday, Hotch had to go into work. Jack was over at a friend’s house and would be sleeping over so that would leave Y/n by herself. 
He stopped by her room and tapped his knuckles on her door. A very quiet ‘come in’ sounded and he opened the door to find the girl sitting in the window seat staring outside, arms hugging her knees to her chest. 
“Hey, sweetheart. The team and I have to go into work. Do you want to come with me? Say hi to everyone? They all miss you. Might be a good idea to get out of the house for a bit with Jack at his friend’s,” he suggested.
Y/n let out a sigh through her nose and reluctantly nodded. She grabbed a hoodie and her mini backpack. Hotch held an arm out and she let him wrap it around her shoulders and lead her to the car. 
The ride to the BAU was quiet and uncomfortable. Well, it was uncomfortable for Hotch anyway. He spared glances at Y/n as she stared blankly out the window as they drove, no emotion to her features. 
As they entered the bullpen, all eyes looked up and smiles appeared on everyone’s faces. 
“Heeey! What’s happening Y/n/n?” Morgan said, getting up and opening his arms for a hug. Y/n returned the hug to a bare minimum and remained quiet. 
“Hey, how’s it going Y/n?” Emily was next, rocking her a bit as they hugged. The girl shrugged and let Spencer hug her next. 
“I think I found the perfect book for you to read next,” he said. Y/n forced a half smile and nodded. 
JJ came up next but decided against saying anything, noticing her reactions, or rather, lack thereof. 
“Oh my goodness gracious did I hear that baby Hotchner is here?!” Penelope’s voice rang through the room. She ran over and practically crushed Y/n in her arms. “Why did no one tell me our favorite Hotchner was coming?! Oh uh, no offense, sir,” she added, looking at her boss. 
He gave a small, humored smile. “Non taken.”
Penelope looked back to Y/n and frowned. “Oh my sweetness. What’s going on? Talk to Auntie Penny.”
“I’m fine,” she said quickly, then turned to her dad. “I’m gonna go to your office.”
“Alright, sweetheart.”
The team watched as she ascended the stairs, accepting a hug from Rossi as he came out of his own office, and shut herself in her dad’s. 
Morgan looked over to Hotch as Rossi came down. “She still isn’t saying anything?”
Hotch shook his head. 
“Have you tried taking her to therapy?” Rossi asked.
“She won’t even talk to me, Dave. Why would she talk to a stranger?”
“Because it’s not you. You should know that sometimes it’s hardest to open up to those you’re closest to.”
Hotch sighed. “I don’t think she’d take to the idea. She won’t even admit to anything being wrong.”
“Could she still be in shock?” Morgan offered.
“This far away from the trauma? It’s been a couple weeks - is that common?” JJ asked. 
“Typically, emotional shock lasts for minutes to days, but can last for weeks to months depending on the severity of the trauma. And considering there are multiple sources of trauma for Y/n that her mind is pulling from it’s actually not surprising that she’s still experiencing symptoms,” Reid came in with an info dump. 
“As much as I’m worried about Y/n, I’d like to get this case out of the way,” Hotch said, trying to change the subject. The others nodded slightly solemnly and got to work. 
A few hours into the visit, Y/n left her dad’s office to grab a snack. She passed the round table room and heard snippets of the team talking. 
“He may have the same mask but this man is nothing like Foyet.”
Y/n froze and almost tripped over her feet. Her breath caught in her throat and she shook her head to try and clear it. 
The movement caught Morgan’s attention and he tapped Hotch to stop his mention of Foyet. 
“You ok, kid?” Morgan called out to her. 
Snapping out of her thoughts, Y/n nodded. “Yeah, fine,” she said, and continued walking. The team shared looks but continued their work. 
Y/n bounced down the steps to the break room. She grabbed a glass from the counter and filled it with water and went to get a snack from one of the cabinets but the door was stuck. She groaned and gave a harder tug. With a bit too much momentum, the door flew open and the corner caught her under her eye. She gasped and dropped the glass, causing it to shatter on the ground. This caught the team’s attention from upstairs. 
The sting under her eye sent her back two weeks and suddenly Foyet was in front of her. 
“You weren’t the one I was figuring on fighting. But I’ll take it,” he smirked, punching her again. She fell to the ground, hands getting cut on the glass under her. But she didn’t notice. 
She kicked his knee, sending him to the ground with her. He grabbed his leg and she had the chance to get up. 
“Y/n.” That wasn’t Foyet’s voice. 
She grabbed the gun that had fallen out of her hands and pointed it at Foyet. He grabbed her legs and pulled them from under her. She gasped as her head hit the ground. 
Hotch tried grabbing Y/n’s flailing limbs to keep her from injuring herself further. He was trying to get through to her and get her to open her eyes but it was like she didn’t hear him. 
Y/n kicked her legs at him and landed one in the face. She took the moment to stand once more and shoot him square in the forehead. 
“Y/n!”
Y/n sucked in a deep breath as her eyes opened and she saw her father in front of her, his familiar grip on her wrists. 
“Daddy?” she whispered. Her body was shaking. 
Hotch swallowed the sob his body wanted to release at the familiarity of these events. “That’s right, sweetheart. It’s ok now.”
Y/n glanced around the room to remind herself where she was and saw blood on the ground. 
Haley’s body lay on the floor, blood seeping through her clothes from multiple gunshot wounds. She let out a broken gasp and moved away.
She jerked and tried to back away but Hotch kept his grip on her. She began hyperventilating. 
“Y/n, honey, everything is fine. That’s your blood, you cut your hands. You’re at the BAU.” He tried to keep his tone light but he was desperate to help his little girl. He didn’t know what to do.
“Hotch, maybe let me try?” Spencer spoke up. 
“She’s my daughter,” he defended. 
“Aaron, she needs someone who’s level-headed right now,” Rossi said. “Let the kid help.”
Hotch gave Spencer an apologetic look and nodded. Spencer hobbled over and carefully knelt down to Y/n’s level. 
“N/n, it’s Spencer,” he said gently. “I need you to look at me; can you do that, sweetheart?”
Y/n’s ears picked up on ‘N/n.’ Only one person ever called her that. Her wild eyes looked around until they landed on the youngest member of the BAU team. 
“Spencer,” she gasped, still hyperventilating. 
He smiled a bit. “That’s it. I need you to try and breathe for me ok? You’re having a panic attack. Can I help you move away from the glass?”
The girl nodded and Spencer guided her away and into a chair that Rossi had pulled out for her.
“Good job. Now, follow my breathing ok? Breath in for four, hold for four, let out for four.”
The girl nodded but as soon as she tried to take a deep breath, a sob came out making her practically choke on it. Hotch held a hand over his mouth and turned away, unable to stand seeing his daughter like this. 
Spencer rubbed Y/n’s back soothingly as she coughed. 
“Alright, that’s ok. Put your head between your knees instead. Putting your head below your heart will increase blood circulation to your brain and keep you from getting dizzy or passing-“
“Reid,” Morgan interrupted him, afraid his info dump would make things worse. 
“No,” Y/n whimpered. “Keep talking.” Listening to Reid talk was actually helping and giving her something else to focus on.
The boy nodded and kept guiding her actions as he continued talking, keeping a gentle tone instead of the usual teacher-like one his info dumps typically sported. “Morgan, grab some ice,” he said over his shoulder then turned back to Y/n. “Panic attacks are common for a number of psychological illnesses and can be connected to trauma. There are different types of attacks and I’m assuming this is situational-induced attack; these occur as a response to something specific and expected. They can happen in anticipation of a trigger or immediately after exposure to it. Triggers from traumatic events are quite common. Thanks, Morgan. Here, hold this. One way to stop panic attacks, especially when steadying your breathing is difficult, is to stimulate the senses. This works to interrupt the automatic reactions to the panic attack to snap the body out of the symptoms. Smelling something strong or holding ice are common methods and usually the most helpful. And one of the most important things to remember,” he added as he saw she finally began to relax, “is that while panic attacks may feel like they are never-ending, but they usually peak within 10 minutes. It won’t last forever.”
“It won’t last forever,” she whispered after him. 
Spencer nodded and pushed some hair out of her face when she looked up. “It won’t last forever. You did great, N/n.”
The girl gave a small smile. It was the first real one Hotch had seen since before Haley died. He let out a relieved sigh and Rossi squeezed his shoulder. 
Spencer glanced at Hotch and looked back at Y/n. “Can you let your dad clean your hands and eye up, Y/n? Those need to be taken care of.”
The girl nodded and Spencer smiled and kissed her head as he stood to walk away. Hotch put a hand on his shoulder and gave a gentle squeeze. A silent ‘thank you.’ Spencer patted Hotch’s shoulder and left the room. 
Y/n’s eyes drooped a bit as tiredness overtook her. The panic attack had drained a lot of her energy. Hotch let her sit in silence as he tended to her wounds, not missing the flinch when he first touched her eye. But he wouldn’t bring it up now. He now knew he couldn’t wait for her to be comfortable talking but he would at least wait until she had more energy.
After wrapping her hands and cleaning her eye, Hotch took Y/n home. The team was just about done for the day anyway and the others told him that Y/n was his main priority right now. He thanked them and left.
It was around dinner time when they arrived home so Hotch suggested Y/n get changed into some comfy clothes and take a nap while he ordered takeout. She wordlessly nodded and went to her room. Hotch sighed and grabbed his phone to get working on dinner.
When the food came, Hotch and Y/n ate in silence save for the TV in the background. Y/n seemed to be a little less tired but Hotch could tell she had a lot of things running through her mind. 
Once they finished eating and the dishes were taken care of, Hotch approached Y/n before she could retreat to her room.
“Honey? Can we talk please?”
Y/n looked at her father and saw hope in his eyes. But almost in a pleading way. She weighed her options in her head but soon gave a resigned sigh and nodded. She took her dad’s outstretched hand and let him lead her to the couch. Y/n hugged her legs to her chest and Hotch brought a leg up so he could face her.
“Y/n…you don’t have to share anything you don’t want to…I don’t want you to be uncomfortable. But sweetheart, you have to let something out. Anything. I was going to let things go until you weren’t in shock but after today I don’t feel comfortable considering that luxury anymore. We’ve all been through a lot and you’re no exception. Keeping things bottled up isn’t healthy. As much as I hate to see you upset, it’s worried me that you haven’t cried once. Please just tell me something, honey. No one can help you if you don’t let us in.”
As Hotch talked, Y/n could feel the slightest sting begin behind her eyes. In all honesty - she was worried about her lack of emotion too. But she didn’t have it in her to say anything about it. It took too much energy.
She let out another sigh and looked down at her hands. “I haven’t said anything the past two weeks because I haven’t felt anything the past two weeks,” she said quietly. “It’s like my mind was a void. I put on a happy face for Jack because I know he needs me. But the rest of the time I just couldn’t be bothered. But today…”
Hotch watched her as her voice drifted off. “What happened today?” he asked gently.
Y/n took a shaky breath. “I heard someone say his name and I froze. I don’t know why. But I couldn’t move for a second. Then in the break room the stupid cabinet was stuck then it hit my eye when I tried jerking it open and all of a sudden I was back there. He was in front of me. It was like I was living it all over again.” At this point, her voice started shaking and tears were glossing over her eyes. “He had punched me when I threatened him and that’s what I think brought it on. It was in the same place the door hit. I could hear you calling my name sometimes but it sounded far away. But I saw everything again and I…I felt. I think it happened too fast the first time and my brain couldn’t catch up, b-but this time…this time it could.” She turned her red eyes up to her father’s, which were also beginning to redden. “I-I shot him, dad. I killed someone. And mom-” a cry escaped her lips and Hotch wasted no time in pulling her into his arms.
Ugly sobs forced their way out of Y/n’s lips as she clung to her father for dear life. Her fingers dug into his shoulders but right now he couldn’t care less.
“I couldn’t save her, daddy! I tried!”
Hotch started crying harder at seeing Y/n breaking down. “I know- I know you did, sweetheart. It’s ok. It wasn’t your job to. It’s not your fault.”
Y/n buried her face into his shoulder, soaking his shirt with tears and snot. They both wrapped their arms around each other tighter and cried. Hotch held her head with one hand while the other remained on her back, rubbing up and down. 
Nothing else was said. Right now, nothing else needed to be said. The Hotchner family had each other’s backs. They had a long road ahead of them, but they would get through it. Together.
Misty Copeland once said: “Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.”
(Chapter 2) ->
Creds: how-to-stop-a-panic-attack-5202930
anxiety-101-how-stop-panic-attacks-their-tracks
84 notes · View notes
spnjediavenger · 3 months
Text
White Wolf Masterlist
Chapter 1: Sam and Dean Winchester
Chapter 2: Motels and Memories
Chapter 3: “They’re looking for me…”
Chapter 4: “I told you”
Chapter 5: Man, Myth, Legend? Girl, Warrior, White Wolf
Chapter 5.5: “What do I do?”
Chapter 6: Mind Games
Chapter 7: Hunter’s Promise
Elliana’s Journal
Chapter 8: Sacrifices
Chapter 9: Something’s Wrong With Sam
Chapter 10: Broken Trust
Ellie’s note to the boys
Chapter 11: The Prophet
The Kevin Chronicles: Part 1
The Kevin Chronicles: Part 2
The Kevin Chronicles: Part 3
The Kevin Chronicles: Part 4
Chapter 12: The Boys Are Back
Chapter 13: Tears
Chapter 14: Haunted
Elliana’s journal
Chapter 15: Insurance
Chapter 16: Rescue
2 notes · View notes
spnjediavenger · 8 months
Text
99% for me 😂😂🙈
self care is writing a fic that you’re literally the sole target audience for
40K notes · View notes
spnjediavenger · 9 months
Text
Tumblr media
82K notes · View notes
spnjediavenger · 10 months
Text
And sometimes you just need to take a break and read it again later. Usually works for me.
I cannot emphasize this enough: sometimes the draft sucks because you keep looking at it. It doesn’t actually suck. You just need to post it and stop beating yourself up.
5K notes · View notes
spnjediavenger · 10 months
Text
i had three fic ideas.  wrote one.  i still have three fic ideas.  this is not how math is supposed to work.
146K notes · View notes
spnjediavenger · 10 months
Photo
I cant fucking even
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
The Adventures of Fun Uncle Jaskier™ and his Pocket-Sized Princess™
10K notes · View notes
spnjediavenger · 10 months
Text
WHERE ARE THE XENK FICS?!?!?!?!?!?
58 notes · View notes
spnjediavenger · 11 months
Text
Tumblr media
Porthos, d’Artagnan and Athos
Just chilling
42 notes · View notes
spnjediavenger · 11 months
Text
writers
write that sentence, that dialogue, that scene that terrifies you
don’t delete shit, just move it to another document
have a “bits and pieces” document for all the odds and ends you can’t fit anywhere else
think of the color of a person’s eyes, imagine something reflected in them, now write that scene
fiction doesn’t have to be 100% accurate, don’t research yourself to boredom
i’m being serious there’s a thing called suspension of disbelief and it’s magical (yes that’s me making a joke)
write something that makes you cry
write something that makes you laugh
write something you can’t explain to other people
write something you won’t remember until you read it the next day
don’t read about the publishing industry until you really, really need to. all it will do is make you unbelievably tired
listen to music from open world RPG video games, you’re welcome
always take a small journal or some paper and a pen with you
write by hand in a journal every once in a while
put the ending of your story in the beginning and see what happens
listen to input from other people. yes you’re the writer, but they’re the reader and they want to help you make something spectacular
said is not dead dude like wtf
the thesaurus is shiny and lovely and a great resource but don’t let words get in the way of your story telling, you don’t need to write prose as poetry for it to be beautiful
just finish the draft first, worry about perfection after
yes, you do have talent
yes, you can do this. you already are
46K notes · View notes
spnjediavenger · 1 year
Text
😂😂😂
Y/n: What’s the difference between ignorance and apathy?
Sherlock: I don’t know and I don’t care.
Tumblr media
507 notes · View notes
spnjediavenger · 1 year
Note
oh my gdO CAN YOU DRAW GODZILLA MOMMA CARRYING LIKE A HUNDRED LIZARD BABIES ON HER BACK FOR TAKE YOUR CHILD (lizard) TO WORK DAY
oh SHOOT well i cant swing 100 but how bout
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
726K notes · View notes
spnjediavenger · 1 year
Text
Ive found that even when you do this at least PART of what you end up writing is useful. So keep at it. Beat the fuck out it.
when the story is just not working, but you keep writing anyway
Tumblr media
338K notes · View notes