Why have I stopped losing weight? I have lost LESS THAN A POUND IN A WEEK and I have gone over 7000 steps a day and eaten under 500 calories I have not binged or anything what am I doing wrong I drink a lot of water
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How tf do you purge? I can’t get that shit out of me and it’s pisses me off sometimes when I binge
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I have been water fasting for 48 hours why haven’t I lost any weight? Someone help me please I don’t know if it’s water weight but it’s the same from when I first started
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I have gained so much weight recently and I need help loosing it and I can’t do this by myself I need someone to help me and tell me what to do and eat for maximum effect to loose weight I just want to be pretty please dm me if you can help me
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