skinnyandboneydreams

[skinnyandboneydreams]

I wanna lose weight and be skinny but I don't wanna lose my ass or my tits..

#ana #not pro ana #not pro #pro ana #pr0 ed #just ed shit #skinny #thin #thinspo #eating disoder mention #eating disorder

[skinnyandboneydreams]

• Ten Day Workout Plan •

Workouts to gain back your lost fitness

Day 1:

15 sit ups

5 crunches

30 sec plank

20 V- ups

10 push-ups

25 sqauts

100 jumping jacks

30 min walk

Day 2:

20 sit ups

10 crunches

30 sec plank

20 V-ups

12 push-ups

30 sqauts

100 jumping jacks

30 min walk

Day 3:

25 sit ups

15 crunches

35 sec plank

30 V-ups

15 push-ups

35 sqauts

100 jumping jacks

30 min walk

Day 4:

100 jumping jacks

30 min walk

Day 5:

30 sit ups

20 crunches

40 sec plank

30 V-ups

20 push-ups

40 sqauts

100 jumping jacks

30 min walk

Day 6:

35 sit ups

25 crunches

45 sec plank

35 V-ups

25 push-ups

45 sqauts

100 jumping jacks

30 min walk

Day 7:

40 sit ups

30 crunches

50 sec plank

35 V-ups

30 push-ups

50 sqauts

100 jumping jacks

30 min walk

Day 8:

100 jumping jacks

30 min walk

Day 9:

45 sit ups

35 crunches

55 sec plank

40 V-ups

35 push-ups

55 sqauts

100 jumping jacks

30 min walk

Day 10:

50 sit ups

40 crunches

60 sec plank

40 V-ups

40 push-ups

60 sqauts

100 jumping jacks

30 min walk

Tips:

If You Need More Days To Gain Back Your Fitness, Just Follow The Pattern.

Drink A Lot Of Water.

Try To Eat Fruits And Vegs.

Do Each Workout Slowly, Make Sure Your Body Is Fully Engaged.

If You Get Tired, Take Breaks And Then Continue.

Don’t Give Up And Stay SAFE

[skinnyandboneydreams]

• Ten Day Workout Plan •

Workouts to gain back your lost fitness

Day 1:

15 sit ups

5 crunches

30 sec plank

20 V- ups

10 push-ups

25 sqauts

100 jumping jacks

30 min walk

Day 2:

20 sit ups

10 crunches

30 sec plank

20 V-ups

12 push-ups

30 sqauts

100 jumping jacks

30 min walk

Day 3:

25 sit ups

15 crunches

35 sec plank

30 V-ups

15 push-ups

35 sqauts

100 jumping jacks

30 min walk

Day 4:

100 jumping jacks

30 min walk

Day 5:

30 sit ups

20 crunches

40 sec plank

30 V-ups

20 push-ups

40 sqauts

100 jumping jacks

30 min walk

Day 6:

35 sit ups

25 crunches

45 sec plank

35 V-ups

25 push-ups

45 sqauts

100 jumping jacks

30 min walk

Day 7:

40 sit ups

30 crunches

50 sec plank

35 V-ups

30 push-ups

50 sqauts

100 jumping jacks

30 min walk

Day 8:

100 jumping jacks

30 min walk

Day 9:

45 sit ups

35 crunches

55 sec plank

40 V-ups

35 push-ups

55 sqauts

100 jumping jacks

30 min walk

Day 10:

50 sit ups

40 crunches

60 sec plank

40 V-ups

40 push-ups

60 sqauts

100 jumping jacks

30 min walk

Tips:

If You Need More Days To Gain Back Your Fitness, Just Follow The Pattern.

Drink A Lot Of Water.

Try To Eat Fruits And Vegs.

Do Each Workout Slowly, Make Sure Your Body Is Fully Engaged.

If You Get Tired, Take Breaks And Then Continue.

Don’t Give Up And Stay SAFE

[skinnyandboneydreams]

Being 'AAAAAA' and wanting to be 'area 420'

#anorexia memes

[skinnyandboneydreams]

Tbh I have no idea how many cals I've had today which makes me mad asf but I'm at my bfs house and were having chicken fajitas for dinner so I'm gonna force myself to eat as little as possible tn and fast when I get home until idek

#pro #not pro #not pro ana #pro ana #ana #anamia #mia #hate my life #fat asf

[skinnyandboneydreams]

Soooo I've been literally disgusting I've tried to fast but then I end up breaking it or forgetting in cus I've been with my friends or my boyfriend 24/7 lately and just been binging. Me and my bsf who also has an ed were gonna get gym memberships together. She is super skinny but she weighs more than me so I look fat asf is prob bc of the hight difference(5'0 to 5'3/4) looking at her will hopefully give me confidence to look so much skinner than her.

#pro ana #ana #anamia #not pro #fat #skinny

[skinnyandboneydreams]

Can anyone recommend me good workouts pls? I cant find any that I'll like and I'll actually stick with so someone pls help

[skinnyandboneydreams]

I'm currently at school lol but I've been fasting for about 13hrs so far and I read online that these drinks dont break a fast so :) plus they are so good and have a lot of vitamins and stuff so if I dont eat I wont get shakey and feel faint :)

[skinnyandboneydreams]

Hey guys!

I've recently been trying to get back into things on here. For anyone new...

My names Destinee I'm 16 pronouns: she/her

Bisexual men leaning

CW: 125lbs GW1: 120lbs GW2: 115lbs GW3: 110lbs GW4: 105lbs GW5: 100lbs UGW: 90lbs

If you want to make a new friend dm me

If you want to ask questions you can ask me anything

Be safe loves <3

[skinnyandboneydreams]

Hey do you know of any ana group chats I could join? Needing some motivation x

Yea I have a bunch on WhatsApp that I can put you in. Dm me love ❤️

[skinnyandboneydreams]

✨✨✨reblog for motivation/sweetspo in your inbox✨✨✨

Every reblog will get one :)

[skinnyandboneydreams]

I JUST BINGED FOR TWO DAYS STRAIGHT AND DIDN’T GAIN A SINGLE POUND!!!!!!

💕🔮REBLOG FOR BINGE IMMUNITY ~ PROTECTS YOU FROM GAINING AFTER THAT AWFUL BINGE🔮💕

[skinnyandboneydreams]

Can I ask you for the link to the ana whatsapp group?

Yeah of course I’ll pm it to you! ❤️

[skinnyandboneydreams]

Instagram

So I just made an Instagram account you guys should follow it it’s @/skinnyboneydreams

[skinnyandboneydreams]

Weight update: 102 pounds 5’0 I still look as fat as ever

[skinnyandboneydreams]

So I was wondering if anyone wanted to be Ana buddies that could help with working out and get me eating right. You guys could always message me or even send an ask! I will always answer them as quick as I can

[skinnyandboneydreams]

Haven’t be on here in a while!

I’m back guys! I haven’t been on here in probably over 6 months. I’m trying to start new. Don’t forget you guys can always ask me stuff! Love you all! 💕💕💕