skeletonfeverdream

[skeletonfeverdream]

How much weight have you lost in a two week period? Is it possible to lose 10lbs even if it’s temporary?

#Ana #notproforanyonejustforme #weightloss #rexie #mia #- #an0rex1a

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I gained too many lbs since the summer from moving and traveling, it’s okay. It’ll be okay. Just frustrated with myself. Weight gain happens. Consistency is key

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RUSLANA

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Random but my favorite thinspo at the moment 🥰🥰

P.s. I’ve gained weight since being back home and feel absolutely helpless. It is awful. Just need to get through this summer and then I’ll be on my own again :,)))

#proana #pro ana #aesthetic #rexia #anemia #mia #bulimina #tw ed things #thinspo #thin #notproforanyonejustforme

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How it started vs how it’s going

On the left I’m 144 pounds (65 kg)

On the right I’m 123 pounds (55 kg)

10 pounds left until my GW

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Idk who is the author of these. But I surely love them ❤️

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Having an ed and not being able to reject food its the worst posible combination in the world like i love the meal you made for me! it's a shame i'm gonna have a panic attack after i get home and throw up all of it!!!

[skeletonfeverdream]

photos are not mine, just inspo

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you think you’re faking this? ok. prove it.

delete tumblr. delete myfitnesspal. delete any and all calorie tracking apps. go into your kitchen. right now. get up and walk into your kitchen. now make a pot of pasta or spaghetti. or make a salad with chicken or a smoothie. or make a few eggs with some potatoes. or heat up the leftovers in the fridge. don’t count it. don’t measure it. don’t look up the calories. then sit down and eat the whole thing. don’t cut it up small, don’t wait until a certain time, don’t stare at it for forever before you eat it. cook it, put it on a plate, and eat it. maybe scroll through instagram or watch a tv show while you eat. like a post on your explore page about loving pizza without thinking of the calories or feeling fat. when you’re done eating, don’t go to the mirror, don’t go to the scale, don’t go to the toilet to throw up. then go on with your life without thinking about what you just ate or when you’ll eat next. now do that every time you first feel hungry every single day for the rest of your life.

if you can do that, fine. i’ll believe you. you’re “faking it”.

but if even one step of that sounds like your own personal hell, shut up because you’re absolutely not fake and your problems are beyond valid and you deserve to recover right now right where you are.

[skeletonfeverdream]

a whole bunch of links for a bad day

serotonin

2048

control the weather (flash warning)

spend bill gates’ money

read a book

write without distractions

snickerdoodle mug cakes

recipes for when you’re low on spoons

khan academy

an aggressive reminder

1000 awesome everyday things

make a picrew of a worm on a string

bongo cat

useless websites

emergency compliments

a nice uquiz

more useless websites

sketch comedy

sculpt something

guess google searches

white noise

rain

customizable

coffee shop

thunderstorm + fireplace

rain on a tin roof

rain + traffic

train sounds

a fan

catharsis

scream into the void

cut your screen (trigger warning)

break glass

self-care

inexpensive self-care

small acts of self-care

develop a self-care plan

do nothing for two minutes

cope with:

common sleep problems (+solutions)

nightmares

stress

stress 2

are you stressed or depressed?

homework stress

an eating disorder

things to do instead of harming yourself

trauma

anger

worrying

grief

a breakup

the suicide of a loved one

bullying

is this relationship harmful?

sexual assault

obsessive-compulsive disorder

obsessive-compulsive disorder 2

suicidal thoughts

help

a whole bunch of hotlines

more hotlines

suicide hotlines

talk to someone

active positivity blogs

@positivityreblogs

@positivitie

@recoverystuff

@survivor-positivity

@ocdiscourse

@positivelypastelpink

@positiveautistic

@mental–healthawareness

@slfcare

@traumasurvivors

@softheartedsuggestion

remember:

drink some water

eat something if you haven’t in a while

take a break

sleep if you need to

you’re doing amazing i love you

[skeletonfeverdream]

got on the scale at the doc & i finally broke out of being 135lbs.

ya’ll i’m 126lbs😭🥺

so since i’m an actual witch, this post is gonna be a plateau breaking spell ✨✨✨

like charge, reblogs cast to get over that plateau & start losing weight again!!!!!

stay safe everyone!!!!

[skeletonfeverdream]

pj harvey’s uh huh her originally released may 31st, 2004. 2021 reissue.

[skeletonfeverdream]

I need need need need need to lose 10-15 pounds by MDW. That’s only three weeks it’s not even unrealistic. I’ve been in this plateau forever. At least I haven’t gained. I’ve got this.

#notproforanyonejustforme #aesthetic #ana #i want to be skiny #skiny girl #thinspo #bullimia #bulimina #anareksic #anarecix

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[skeletonfeverdream]

Cravings and what they mean

If you crave carbohydrates, your serotonin levels may have dropped. Eggs, cheese and pineapple are good for raising them again.

If you crave sugar, you may be dehydrated. Drink some water or green tea.

If you crave red meat, you may be deficient in iron. Eat dried fruits like figs or prunes, or beans and legumes, or take iron tablets.

If you crave dairy, your blood sugar levels may be low. Eat foods naturally high in glucose, like oranges or strawberries to raise them.

If you crave chocolate, your magnesium levels may be low. Eat brown rice, whole grain bread or spinach to raise them.

If you crave salt, your blood pressure may be low. Eat salted nuts, whole wheat pretzels, or drink salted water to raise it. If that doesn’t work, you may be dehydrated. Drink water or green tea. 

If you crave bread, your nitrogen levels may be low. Eat turkey, black beans or brown rice to raise them. 

If you crave fried foods, you may be fatigued. Eat slow energy releasing foods like bananas or whole grain bread, or take a nap. 

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if I looked like this I wouldn’t know what to do with myself

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