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hey!!!!!! congrats!!!!! why??? you ask???? because you made it to today!!! even after everything !! i’m so proud of you!!
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Little things that help moods:
- getting enough sunshine
- opening the curtains
- eating regular meals
- short walks with your favourite music
- don’t stay up until 3am
- don’t try to relate to negative tumblr text posts
- get off tumblr/social media if it’s unhealthy
- shower
- don’t stay in bed the whole day
- plan out your day
- listen to music
- change your clothes
- set yourself small goals
- say yes to fun events
- drink water, it takes 5 seconds
- talk to a close friend
- remind yourself: a bad mood can lie to you
- you’re not unwanted or hopeless
- you deserve love so be nice to yourself
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If you’re going through hell, keep going. -Winston Churchill
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Egal was ihr mir wünscht, ich wünsche euch das Doppelte zurück
Samra
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“Manchmal kann man einen Menschen vermissen ohne ihn zurück zu wollen.”
— (via 672015)
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Benutze niemanden dazu, um jemanden anderen vergessen zu können.
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„Ich hab‘nur mein Herz und meine Ehrlichkeit. Tut mir leid, wenn’s für mehr nicht reicht.“
- Fard
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K
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Relationship goals!
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“Some people hide their sadness very well.” —Khaled Hosseini
Painting by Fulati Tayierjiang
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“If you have been brutally broken, but still have the courage to be gentle to others then you deserve a love deeper than the ocean itself.”
— Nikita Gill
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“Close some doors. Not because of pride, incapacity or arrogance, but simply because they no longer lead somewhere.”
— Paulo Coelho
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