nephilliuminheart

[nephilliuminheart]

♥️

#thinspo #anna #ed #skinny #pro annna #body goals

[nephilliuminheart]

[nephilliuminheart]

#leonardo dicaprio #truth #leo #quotes #movie #movie quotes

[nephilliuminheart]

[nephilliuminheart]

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[nephilliuminheart]

Food Swaps 🍭 🍎 🥦

~Skittles -> Black berries (231 cals vs. 50 cals)

~Movie theater popcorn -> Skinny pop (700 cals vs. 39 cals)

~Soda -> Zevia (150 cals vs. 0 cals)

~Coca-cola -> Diet Coke (150 cals vs. 0 cals)

~Whole wheat bread -> Sprouted honey wheat with flaxseed bread (130 cals vs. 60 cals)

~Salted carmel cookies -> laughing giraffe salted carmel snakaroons (430 cals vs. 70 cals)

~Spaghetti -> Zucchini spiralized pasta (210 cals vs. 33 cals)

~Sugar -> coconut sugar (50 cals vs. 20 cals)

~Potato chips -> cucumbers and salt (160 cals vs. 16 cals)

Hope this helps  Also stay tuned for some low calorie recipes!

[nephilliuminheart]

Can I have her waist, please

#skinny #waist #ed #goals #pretty #eating disroders

[nephilliuminheart]

Mood when I eat over 400 calories:

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i wish food never existed

[nephilliuminheart]

you know when you eat something and afterwards you’re like wow i wasn’t even hungry i could’ve avoided that and then you just get mad at yourself for not having self control but you know it’ll happen again

[nephilliuminheart]

Thinspo

#skinny #ed #pretty #ana #proana #someday #thinspo

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😍

#thinspo #proana #red #hands #anorexia #bones #ed

[nephilliuminheart]

0 calorie condiments!!!

Oh my god. OH MY GOD OH MY GOD OH MY GOD. Where has this been all my life? How did I not know about this? This is literally life changing. I can’t believe it omg. The brand Walden Farms has a bunch of 0 calorie condiments, including tomato basil sauce, alfredo sauce, garlic sauce, ranch dressing, dijon honey dressing, mayo, ketchup, pancake syrup, strawberry & blueberry syrup, jam, marshmallow dip, chocolate dip, peanut spread & chocolate peanut spread. Yes, you read correctly. 0 calories. No joke.

I can eat a bowl of chocolate peanut spread and marshmallow dip coated in blueberry and caramel syrup, and land at 0 calories. Wtf. This. Is. So. Amazing.

Google “0 calorie sauces” in your language, it is available in Sweden so it may be available where you live too! There is an american online shop that ships internationally otherwise. Again, Walden Farms is the brand. There may be other brands but that’s the one I’m buying from. Also, if you didn’t know, there is shirataki noodles, shirataki spaghetti and shirataki rice with 10 cals per 100 grams, perfect to go with your 0 calorie sauces. Spread the word!

[nephilliuminheart]

#ed #ana #anorexia #anorexianervosa #proana #skinny #thin

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I’m constantly torn between wanting to recover and wanting to be self-destructive in any way possible.

[nephilliuminheart]