mias-bipolar-bff - Tumblr blog

mias-bipolar-bff · 12 days

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Relapsing isn’t real

I was never clean in the first place

I’ll always be dirty

There’s no restarting

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mias-bipolar-bff · 18 days

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About to resort to bl00dl3tting just to see the number on the scale drop

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mias-bipolar-bff · 2 months

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you're l0sing w3ight

your body is just naturally that way

you're l0sing w3ight every single second

it just happens and you can’t stop it

you're gonna l0se w3ight

nothing and no one, absolutely no fucking person, is going to stop you from achieving your goals this year

and if you don’t believe in yourself, i do ♥️

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mias-bipolar-bff · 2 months

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mias-bipolar-bff · 3 months

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I would like to formally apologize for the way I ate yesterday, food really caught me lacking

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mias-bipolar-bff · 3 months

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Found this really scary new horror game yall should check out. It's called indeed.com and it has a sequel called linkedin

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mias-bipolar-bff · 3 months

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How I made starving my home, my cure for anxiety, and my safe place.

Read from top left to top right, then do the same for the next line.

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mias-bipolar-bff · 3 months

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Y’all do NOT fast on days your getting a tattoo, I literally feel like I’m dying😭😭

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mias-bipolar-bff · 3 months

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RECIPES UNDER 100 CALS

bc you skinny bitches deserves to eat <3

apple & meringue (98 cals)

half an apple (70g)

nuts (5g)

1 egg white (35g)

some stevia

cut the apple and the nuts, put them in a dish that can go in the oven. (personally I like to add cinnamon on it), whip the egg white with some stevia into peaks, then put it on the apple. bake for 15min a 180°C and enjoy !!!

Cookies (recipe is for 20 parts, they're 58 cals per cookies)

low fat yogurt (100g)

honey (10g)

nuts (35g)

oatmeal (30g)

apple (140g)

flour (75g)

salt and cinnamon (as much as you want)

1 egg (70g)

2 bananas (300g)

start by cutting the apple and the bananas and mix them with flour, salt and cinnamon, oatmeal and egg. bake for 20min at 190°C. Cut the nuts, and mix them with yogurt and honey, you can add it on top of the cookie !!

blueberry muffins (my fav!!!) (recipe is for 4 muffins, 57 cals per muffin)

banana (150g)

half an egg (35g)

oatmeal (37g)

baking powder (2.5g)

blueberries (25g)

crush the banana with a fork, add the egg and whip them together, then add the oatmeal and and the baking soda and mix. add the blueberries. bake for 5min at 220°C, then 10min at 190°C

Strawberries/raspberries smoothie (90 cal)

strawberries (100g)

raspberries (100g)

coconutwater (100ml)

lemon juice (5ml)

ice (50g)

put everything inna blender and voila !

chocolat cake (recipe is for 4 parts, 90 cals per parts)

red beans (127g)

oatmeal (17g)

half an egg (35g)

low fat milk (35ml)

low fat cottage cheese (50g)

cocoa powder (8g)

baking powder (2,5g)

add stevia as you like

rinse the red beans 2-3 times so they won't taste in the cake. blend the oatmeal to make it look like flour. mix everything with a blender. put it in a plate and bake for 25min at 180°C

peanut butter cookies (recipe is for like 20 cookies, but one is 56 cals)

dark chocolate (15g)

protein powder (60g)

oatmeal (85g)

peanut butter (40g)

2 bananas (300g)

crush the bananas and cut the chocolate in tiny pieces then mix all the ingredients together in a blender. make little balls and bake them for 12-15min at 180°C

peanut butter energy balls (recipe is for 15-16 balls, 1 is 57 cals)

peanut butter (60g)

cocoa powder (45g)

coconut flakes (30g)

almond powder (20g)

stevia as much as you want

mix everything but the coconut flakes in a blender. then make little balls and roll them in the coconuts flakes. store them in the refrigerator until you eat them

Granola bar (recipe is for 7 bar, 1 is 94cals)

oatmeal (100g)

almond milk sugar free (50ml)

peanut butter (20g)

honey (5g)

banana (150g)

mix everything in a blender, then spread it on a plate and bake for 15min at 160°C. Cut it in bar once it has cooled down

Strawberry sorbet (recipe is for 2 parts, 1 is 52 cals)

strawberries (175g)

water (75ml)

honey (10g)

lemon juice (25ml)

mix everything in a blender until it looks like a puree. put it in the freezer for at leats 3-4 hours then you can eat it !

spinach and feta muffins (recipe is for 3 muffins, 1 is 79 cals)

spinaches (125g)

1 egg (70g)

feta cheese (40g)

salt and pepper as you like

cook the spinach on the stove. then put them in a bowl and add the egg, the feta and salt and pepper if you want and mix together. put the mix in moulds and bake for 25-30min at 160°C

hot chocolate (really my fav drink!!) 95 cals only !!

vanilla bean (0.5g)

water (200ml)

honey (5g)

cocoa powder (20g)

cinnamon powder as you want

in a pot mix the vanilla with the water, the cocoa powder and honey for like 5mins on low heat, then add the cinnamon and enjoy !!

that's it for now, will probably add more later !!!

don't forget you deserve to eat and stay hydrated babes <3

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mias-bipolar-bff · 3 months

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I want to start posting bodych3cks on here but I’m scared someone will recognize me by my tattoos😭😭

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mias-bipolar-bff · 4 months

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this is how fat cells grow, it's your choice.

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mias-bipolar-bff · 4 months

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Ruth Madievsky, All-Night Pharmacy // Suzanne Scanlon, Promising Young Women // Robin Roe, A List of Cages // Hayao Miyazaki, Kiki's Delivery Service // Susan Sontag, As Consciousness is Harnessed to Flesh: Journals and Notebooks, 1964-1980 // D. H. Lawrence, The Plumbed Serpent // Jennifer S. Cheng, "So We Must Meet Apart" // Haruki Murakami, Sputnik Sweetheart // Alice Oseman, Radio Silence // Franz Kafka, Letters to Felice

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mias-bipolar-bff · 4 months

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mias-bipolar-bff · 4 months

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Omg watch this if you're having problems with your weight loss 👀

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mias-bipolar-bff · 4 months

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i hate how much hunger alters our mind.

you’ll tell yourself “it’s fine, i’ll just eat this meal and then i’ll purge straight after and everything will be fine!”

then ur face down in a toilet coughing, choking and crying trying to rid the calories and the shame of being a fat fucking pig, completely disgusted with yourself. missing the pain of hunger and how thin you looked before you shovelled all those carbs down your throat. you promise yourself it won’t happen again, that next time you won’t give into hungers urge.

and then you get hungry. and do it all again.

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mias-bipolar-bff · 4 months

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Sometimes I don’t take my vitamins because I feel like I don’t deserve them

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mias-bipolar-bff · 5 months

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Being bul1m1c and having a passion for baking is a recipe for dental destruction. At least I get to taste it all twice! (I am not doing well)

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