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humanbodywellness · 2 months

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Diabetes Mellitus: Types, Causes, Symptoms, Treatment, and Diet – A Complete Overview

What is diabetes mellitus?

The body relies on glucose as an essential energy source for cells in muscles, tissues, and the brain. Insulin, a hormone released by the pancreas, regulates blood glucose levels. However, individuals with diabetes experience either insufficient insulin production by the pancreas or resistance of the body's cells to insulin, leading to elevated blood glucose levels, commonly referred to as high blood sugar.

Types of diabetes include:

1. Type 1 diabetes: Characterized by an absolute lack of insulin production, it's a chronic condition where the pancreas generates minimal or no insulin.

2. Type 2 diabetes: Involves insufficient insulin use and insulin resistance. Initially, the pancreas produces extra insulin, but over time, it becomes inadequate to maintain normal blood glucose levels.

3. Gestational diabetes: Occurring during pregnancy, it involves elevated blood sugar levels in a woman without diabetes, usually resolving after childbirth. More common in the second half of pregnancy.

Diabetes risk factors:

Diabetes risk factors include a family history, obesity, age over 45, sedentary lifestyle, and other conditions like pancreatic diseases or polycystic ovary syndrome. Common symptoms encompass unintentional weight loss, persistent fatigue, blurred vision, excessive thirst, and frequent urination. Complications may lead to heart disease, nerve damage, kidney issues, retinal damage, infections, and hearing impairment. Uncontrolled diabetes poses risks during pregnancy, affecting newborns and pregnant women. Consult a doctor promptly for early detection, especially with increased risk or noticeable symptoms, to manage blood glucose levels and prevent complications. Regular checkups with an endocrinologist are crucial in diabetes care.

Diabetes diagnosis:

Diabetes diagnosis involves a comprehensive assessment by a diabetologist or endocrinologist, considering signs, symptoms, medical history, and physical examination. Tests include HbA1c, fasting plasma glucose, and random plasma glucose. Normal blood sugar levels for those without diabetes range from 70–99 mg/dL (3.9–5.5 mmol/L) fasting and less than 140 mg/dL (7.8 mmol/L) 2 hours after a meal. ADA recommends 80–130 mg/dL (4.4–7.2 mmol/L) for diabetics post-fasting. During pregnancy, fasting sugar should be below 95 mg/dL, and 2 hours after a meal, it should be less than 120 mg/dL. A normal HbA1c level is between 4% and 5.6%, while 6.5% or higher indicates diabetes.read more click on the link below 👇

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humanbodywellness · 2 months

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humanbodywellness · 2 months

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Can Beauty Products Contribute to Cancer Risks

Health care related issues....

Introduction:

In recent years, concerns have emerged regarding the potential link between beauty products and an increased risk of cancer. As individuals strive for radiant skin and flawless beauty, questions arise about the safety of the myriad of products lining store shelves. This article delves into the scientific landscape, examining whether there is credible evidence supporting the notion that beauty products can contribute to cancer.read more in Link below 👇

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humanbodywellness · 2 months

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what are major health risks for emerging adults?

Embarking on the rollercoaster ride called adulthood? Buckle up as we spill the tea on "What Are Major Health Risks for Emerging Adults." Life beyond the comfort zone of adolescence comes with its own set of hurdles, and it's time to shine a spotlight on the health risks that tag along with this thrilling journey into grown-up land.

Diving into the Risks:

So, you're adulting now – congrats! But amidst the hustle and bustle, let's not overlook the real talk about health. Mental health is like the unsung hero of adulthood, and the "What Are Major Health Risks for Emerging Adults" question doesn't shy away from putting it front and center. Stress, anxiety, and the occasional bout of imposter syndrome—welcome to the mental health marathon! Read more cli

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humanbodywellness · 2 months

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7 Health Benefits Of Dragon Fruit, According To Experts

Dragon fruit, also known as pitaya, has been gaining popularity not just for its vibrant appearance but also for the array of health benefits it offers. Let's dive into the goodness of this exotic fruit and explore why experts recommend making it a part of your regular diet.

### 1. Rich in Nutrients

Mythical beast organic product is a dietary force to be reckoned with, stacked with fundamental nutrients and minerals. Experts often highlight its high content of vitamin C, antioxidants, fiber, and beneficial nutrients that contribute to overall well-being.

### 2. Immune System Booster

Experts suggest that the significant vitamin C content in dragon fruit can help boost your immune system. Regular consumption may contribute to better defense against common illnesses and infections. Read more click on the link below 👇

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humanbodywellness · 2 months

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10 most common Chronic migraine symptoms

Do you ever find yourself grappling with persistent, throbbing headaches that seem to linger longer than you'd prefer? If so, you might be experiencing the unwelcome companionship of chronic migraine symptoms.

Living with chronic migraine symptoms can be akin to navigating a rollercoaster – unpredictable, sometimes overwhelming, and undoubtedly challenging. These persistent headaches extend beyond the occasional inconvenience, impacting daily life and well-being. Read more in Link below 👇

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humanbodywellness · 2 months

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10 Most common vitamin d deficiency symptoms

Unveil the secrets your body might be whispering through the 10 subtle signals of Vitamin D deficiency. From persistent fatigue to mood swings and impaired wound healing, this article sheds light on the common symptoms urging you to pay attention to your Vitamin D levels. Explore how a lack of this essential nutrient can impact your well-being, and empower yourself to take charge of your health. Discover the silent language your body speaks and learn why a little sunshine vitamin can make a big difference in keeping you at your best.read more in Link below 👇

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humanbodywellness · 2 months

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10 Healthy food ideas

Title: 10 Delicious and Nutritious Healthy Food Ideas to Boost Your Well-being,

Introduction:

In the hustle and bustle of daily life, maintaining a healthy diet often takes a backseat. However, making mindful food choices can significantly impact our overall well-being. Here are 10 delectable and nutritious food ideas to incorporate into your diet, ensuring a balanced and healthful lifestyle.

1. **Avocado Toast with Poached Eggs:**

Start your day right with a hearty and nutrient-packed breakfast. Avocado toast with poached eggs combines the creamy texture of avocado with the protein punch from eggs, offering a perfect balance of healthy fats and essential nutrients.read more in Link below

#health news #public health #healthy diet #health tips #health wealth happiness #health is wealth #HealthyEating #NutritiousRecipes #BalancedDiet #WellnessCuisine #CleanEating #FoodInspiration #DeliciousNutrition #HealthyLifestyle #MindfulEating #GourmetWellness

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humanbodywellness · 2 months

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How to use chia and oat pudding for weight loss

WL: Chia-Oat Pudding Boost Harness the dynamic duo of Chia and Oat Pudding to fuel effective weight loss. Explore the recipe, understand the benefits, and integrate this delicious ally into your daily routine for a healthier you.if you read more click on the link below 👇

#WeightLossJourney #HealthyEating #ChiaSeeds #OatPudding #NutritionTips #CleanEating #Superfoods #HealthyRecipes #SustainableWeightLoss #ChiaOatCombo #health is wealth #healthy diet #public health #health tips #health wealth happiness #health news

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humanbodywellness · 3 months

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Which is the No 1 hair regrowth product in the world?

In the quest for luscious locks and a crowning glory, individuals worldwide are constantly seeking the most effective hair regrowth solutions. Among the plethora of products available, one stands out as the undisputed leader in the realm of hair regrowth. In this article, we will delve into the features, benefits, and user testimonials that have propelled this product to claim the coveted title of the world's No. 1 hair regrowth solution.

### Understanding the Need for Hair Regrowth:

Hair loss is a common concern affecting millions globally, transcending age, gender, and geography. Factors such as genetics, hormonal changes, and environmental stressors contribute to this widespread issue. Recognizing the significance of regaining lost hair and fostering a sense of confidence, the No. 1 hair regrowth product has emerged as a beacon of hope for countless individuals.if you read more click on the link below

#HairRegrowth #No1HairSolution #ClinicalFormula #HolisticHairCare #ConfidenceInRegrowth #TransformativeResults #HealthyMane #HairLossSolution #UserTestimonials #EfficacyInHairCare #heal #health tips

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humanbodywellness · 3 months

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Understanding the Underlying Causes of Back Pain in Females

Back pain is a prevalent health issue that affects individuals of all ages and genders. However, research indicates that females are more susceptible to experiencing back pain compared to their male counterparts. In this article, we will delve into the various causes of back pain in females, shedding light on the intricate factors that contribute to this common ailment.if you read more click on the link below

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#WomenBackPain #PregnancyBackPain #MenstrualBackPain #WomensHealth #PostpartumPain #HormonalBackPain #ErgonomicsForWomen #GynecologicalPain #BackPainExercise #ChronicBackPainWomen

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humanbodywellness · 3 months

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The Vital Role of Water: 6 Key Functions in the Human Body

Water is frequently alluded to as the solution of life, and for good explanation. Beyond its refreshing taste and quenching properties, water plays a crucial role in maintaining optimal health and well-being. In this article, we explore the six essential functions of water in the human body, shedding light on why adequate hydration is paramount.read more

#HydrationEssentials #WaterAndWellness #CellularHealth #BodyFunctions #OptimalHydration #Thermoregulation #NutrientTransport #JointHealth #DetoxJourney #DigestiveWellbeing #Wellness

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humanbodywellness · 3 months

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Unlocking Heart Health: A Guide for American Heart Month

As February unfolds, so does the significance of American Heart Month. This annual observance is a timely reminder to prioritize heart health and adopt lifestyle choices that contribute to a strong and resilient cardiovascular system. In this article, we delve into authentic practices and essential insights to promote heart well-being.keep reading

#Heart health #Healthy heart #cardiovascular health #cardiovascular disease #cardiovascular system #Healthy living #Prevention from heart disease #Fit heart #Heart wellness

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