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My sister and I weigh the same and we both have the same goal weight. I am going to kms if she reaches it before me 🫣
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Just made a Pinterest board for thinspo… anyone interested in me showing it?
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My boyfriend knows about my tumblr but he thinks it’s just exercise stuff and weight loss. I’ve forbid him from every looking T_T
#
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I would give anything
To be small and petite. Ana help me out#
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PLAYLIST!!!
Here is my personal Ana Playlist, not in any particular order. Some of these songs motivate me (to exercise to starve), make me feel good and forget that I'm hungry and some just help me forget everything. Someone's got to find something good on this list:
Unravel (From "Tokyo Ghoul")- AmaLee Numb Little Bug- Em Beihold Sorry- Alan Walker Blurry- Puddle Of Mudd How You Remind Me- Nickelback Just Like a Pill- P!nk How to Save a Life- The Fray Paradox- Survive Said The Prophet Impossible- I Am King The Rumbling- SiM Bitter Sweet Symphony- The Verve The Monster- Eminem feat. Rihanna Monsters- All Time Low feat. Demi Lovato and Blackbear Thank You- Dido One Headlight- The Wallflowers Trampoline- SHAED scaPEGoat (From "Seraph of the End")- AmaLee Stressed Out- twenty one pilots Chasing Cars- Snow Patrol broken- lovelytheband Radioactive- Imagine Dragons Going Under- Evanescence Zombie- The Cranberries Crawling- Linkin Park Love The Way You Lie- Eminem Feat. Rihanna Mad World (Original or Remix)- Michael Andrews i hate u, i love u- gnash feat. Olivia O'Brien Flawless Remix- Beyoncé Who Will Save Your Soul- Jewel Three Wishes- The Pierces Paradise- Coldplay Voracity (From "Overlord III")- AmaLee Anti-Hero- Taylor Swift Bodies- Drowning Pool Cold- Maroon 5 feat. Future Habits (Stay High)- Tove Lo Monster Without a Name (From "Psycho-Pass")- AmaLee I Took a Pill in Ibiza (SeeB Remix)- Mike Posner Numb- Linkin Park Yellow- Coldplay Wherever You Will Go- The Calling Faded- Alan Walker Edge- REZZ Ironic- Alanis Morissette Let It Rock- Kevin Rudolf feat. Lil Wayne Russian Roulette- Rihanna Get You The Moon- Kina Einaudi: Experience- Daniel Hope Nuvole bianche- Dalal Don't Know Why- Norah Jones In the End- Linkin Park Face My Fears- AmaLee Blue (Original or Remix)- Eiffel 65 Alone- Marshmello Chop Suey!- System Of A Down Sweater Weather- The Neighbourhood One Step Closer- Linkin Park Chandelier- Sia Kiss of Death (From "Darling in the Franxx")- AmaLee Heaven Takes You Home- Swedish House Mafia Bang!- AJR Work Bitch- Britney Spears Lucid Dreams- Juice WRLD Hotel California- Eagles Stronger- TheFatRat Break My Soul- Beyoncé Astronomia- Vicetone Frozen (New or Old Version)- Madonna Numb- Marshmello Titanium (Feat. Sia)- David Guetta Just Wanna Rock- Lil Uzi Vert Secret- The Pierces E.T.- Katy Perry Paris- The Chainsmokers Glamorous- Fergie feat. Ludacris The Most Beautiful Girl In the World- Prince
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Having an ed and not even being skinny is so fuvkin embarrassing
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I’m at a low rn please help
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Sure you can eat, But what's after?
Isn't your goal to lose weight?
How is eating helping you? Your not going to lose weight if you eat like that
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weight loss plan - 75 days to loose 15kg / 33lbs🎀
1/5/2023 - 15/7/2023
cw - 60kg / 132lbs
sw - 60 kg / 132lbs
gw1 - 55 kg / 121lbs
gw2 - 50 kg / 110lbs
gw3 - 45 kg / 99lbs
rules -
♡ cal limit 800, 1200 on saturdays for maintenance
♡ 3 meals a day, skipping leads to bingeing and mum gets too suspicious. unless made to eat something where i cant count cals, eg going out with friends, then do omad
♡ 2-3L water a day, can add lemon, lime, mint or cucumber. 2 cups of herbal tea a day, acv 2-3x week, diet soda 2-3x week
♡ walk 1-2 hours daily, 10000 - 20000 steps
♡ 20 mins pilates in the morning, 10-20 mins yoga or stretching in the evening. working out too much leads to burn out then skipping. consistency is better
♡ dont eat before 7am or after 7pm. give food time to properly digest
♡ if experiencing binge urges study, drink lots of water, go on a walk, browse tumblr lol, tidy your room, list reasons for loosing weight, self care, avoid the damn kitchen
♡ photograph and log everything you eat. eat slowly, count chews, drink 0.5L before meals, sip water between each bite
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Can’t wait til my clothes become oversized
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DRINK WATERRRRREE
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Is 781 a lot? 😣
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Me rn 😊
the feeling of ur stomach being empty is so comforting and motivating
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𝗁𝗈𝗐 𝗆𝖺𝗇𝗒 𝗍𝗂𝗆𝖾𝗌 𝗁𝖺𝗏𝖾 𝗒𝗈𝗎 𝗌𝗍𝖺𝗋𝗍𝖾𝖽 𝗈𝗏𝖾𝗋 𝖺𝗅𝗋𝖾𝖺𝖽𝗒? 𝗒𝗈𝗎 𝗐𝗈𝗎𝗅𝖽 𝖻𝖾 𝖺𝗍 𝗒𝗈𝗎𝗋 𝗀𝗈𝖺𝗅 𝖻𝗒 𝗇𝗈𝗐 𝗂𝖿 𝗒𝗈𝗎 𝗁𝖺𝖽𝗇’𝗍 𝗀𝗂𝗏𝖾𝗇 𝗎𝗉 𝗂𝗇 𝗍𝗁𝖾 𝖿𝗂𝗋𝗌𝗍 𝗉𝗅𝖺𝖼𝖾.
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𝕤𝕖𝕖𝕚𝕟𝕘 𝕪𝕠𝕦𝕣 𝕔𝕝𝕠𝕥𝕙𝕖𝕤 𝕘𝕖𝕥𝕥𝕚𝕟𝕘 𝕓𝕚𝕘𝕘𝕖𝕣 >>>
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How Weight Loss Change Life !
Losing weight can have a significant impact on your life, both physically and mentally. Here are some ways that weight loss can change your life:
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Improved physical health: Losing weight can improve your overall physical health, as it can help to lower your risk for a variety of health conditions such as obesity, diabetes, heart disease, and high blood pressure.
Increased energy levels: As you lose weight, you may find that you have more energy and are able to engage in physical activities that you may have previously found difficult or tiring.
Improved mental health: Losing weight can also have a positive effect on your mental health, as it can help to reduce feelings of depression and anxiety, and improve your self-esteem and body image.
Better sleep: Losing weight can also improve your sleep quality, as excess weight can contribute to sleep apnea and other sleep disorders.
Improved social life: Losing weight can also improve your social life, as you may feel more confident and self-assured, which can lead to more social interactions and increased participation in activities you enjoy.
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FISH NETS AND SKINNY THIGHS YES PLEASE
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