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5 Quick and Easy Steps to a Positive Mindset
A positive mindset can have a profound impact on every aspect of our lives. People that maintain a positive outlook often enjoy better health, experience less stress, and find it easier to cope with life’s challenges. The good news is that cultivating a positive mindset is something that anyone can do. Here are five simple ways to get started:
Start Your Day with Gratitude
The first few minutes…
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Get Comfortable with Being Uncomfortable
"Fear has a very concrete power of keeping us from doing and saying the things that are our purpose... I'm not gonna let fear rule my life. I'm not gonna let fear dictate what I do. And then all of these awesome things started..."
“I want us to leave this world better than we found it.” – Luvvie Ajayi Jones
Get Comfortable with Being Uncomfortable | Luvvie Ajayi Jones is a motivational video from YouTube Channel TED and the inspirational speaker is Luvvie Ajayi Jones. Video Run Time: 10:54
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“Fear has a very concrete power of keeping us from doing and saying the things that are…
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How to Beat Self-Doubt in 5 Seconds
"We must train the body through the mind.
This can be done as easily as counting down for 5 seconds and simply moving and acting."
“There is a new chapter starting… and it’s gonna start right now.” – Mel Robbins
We can’t just obtain “natural born” or personality traits. We need more action. When taking action becomes a habit, we can obtain a personality trait in time.
How to Beat Self-Doubt in 5 Seconds is a motivational video from YouTube Channel Success Magazine and the inspirational speaker is Mel Robbins. Video Run Time:…
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BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS!
"It's a scientific fact that the hormones of stress down regulate genes and create disease." - Dr. Joe Dispenza
The good news is that if we can harm ourselves with our thoughts, we can also heal ourselves with our thoughts!
“It’s a scientific fact that the hormones of stress down regulate genes and create disease.” – Dr. Joe Dispenza
We need to stop turning on our stress response just from thought alone. When we are stressed, we activate chemicals in our body that respond to the stress we are experiencing just in our minds. Are we needlessly suffering from our negative thought process?
The good news is that if we…
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Mindfulness: How to Call Off the Emotional Attack Dogs
“You want to be able to choose when you become emotional and what you become emotional about.” – Dr. Paul Ekman
“You want to be able to choose when you become emotional and what you become emotional about.” – Dr. Paul Ekman
“You want to be able to choose how you act when you are emotional.”
We are not born with the innate ability to choose when we become emotional. We are not born with the ability to choose how we act when we are emotional. We must learn these skills.
Mindfulness: How to Call Off the…
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7 Tips from THE ADDAMS FAMILY to Keep Your Marriage Alive
"Marriage is like a garden: you gotta water it and give it sunlight. Morticia and Gomez are always looking for the good things about each other to praise, to build up. They have a deep shared meaning..."- Jonathan Decker
“Morticia and Gomez might be obsessed with death, but they keep their romance very much alive!” – Cinema Therapy
“Marriage is like a garden: you gotta water it and give it sunlight. Morticia and Gomez are always looking for the good things about each other to praise, to build up. They have a deep shared meaning of their family and their family is literally everything.” – Jonathan…
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Narcissist, Psychopath, or Sociopath: How to Spot the Differences
"A narcissist is somebody who lacks empathy, is grandiose, is entitled, is constantly seeking validation, is arrogant. It's a disorder of self-esteem and they have trouble regulating their self-esteem;"
“One rule of thumb to remember is every psychopath is narcissistic, but not every narcissist is psychopathic.” – Dr. Ramani Durvasula
Narcissist, Psychopath, or Sociopath: How to Spot the Differences is an informational video from YouTube Channel MedCircle and the speaker is Dr. Ramani Durvasula. Kyle Kittleson is the host. Video Run Time: 12:04
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“A…
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How to Listen Like a Therapist: 4 Secret Skills
"I'm gonna show you the 4 secret skills therapists use to listen and teach you how you can start using the skills to improve your relationships TODAY." - Dr. Ali Mattu
“I’m gonna show you the 4 secret skills therapists use to listen and teach you how you can start using the skills to improve your relationships TODAY.” – Dr. Ali Mattu
How to Listen Like a Therapist: 4 Secret Skills is a motivational video from YouTube Channel The Psych Show and the inspirational speaker is Dr. Ali Mattu. Video Run Time: 15:50
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I’m…
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How To Bring Out The Best In People | The Mindset Mentor Podcast
How To Bring Out The Best In People | The Mindset Mentor Podcast
“What you do instead of telling somebody what they’re doing wrong is praise them when they do something right.” – Rob Dial
How To Bring Out The Best In People | The Mindset Mentor Podcast is a motivational video from YouTube Channel RobDialJr and the motivational speaker is Rob Dial. Video Run Time: 17:24
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1. Find reasons to recognize – not reasons to…
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The Real Cost of Clutter
"Our clutter can make us sick; it triggers stress, and consistent long-term stress impacts our eating, sleeping, and exercise habits."
“A major disruption in our normal routine creates disorder and disorganization.” – Sandra Lane
The Real Cost of Clutter|Sandra Lane| TEDxWilliamsport is a motivational video from YouTube Channel TEDx Talks and the inspirational speaker is Sandra Lane. Video Run Time: 14:58
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“There is an ever growing popularity on the topic of clutter.” – Sandra…
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The Secret to Stopping Fear and Anxiety (That Actually Works)
“Fear is so real. In fact, there are probably things that you’re afraid of doing right now in your relationships, at work, and the fact that you’re afraid… that’s robbing you of all of the experiences....” – Mel Robbins
“Fear is real, but I am gonna share a secret weapon that I have used for years to beat every single fear that used to stop me.” – Mel Robbins
The Secret to Stopping Fear and Anxiety (That Actually Works)|Mel Robbins is a motivational video from YouTube Channel Mel Robbins and the inspirational speaker is Mel Robbins. Video Run Time: 12:24
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“Fear is so…
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(LISTEN TO THIS EVERY DAY) The Strangest Secret
"And there ya have the trouble today. It's conformity; people acting like everyone else without knowing why, without knowing where they're going."
“Success is the progressive realization of a worthy ideal” – Earl Nightingale
(LISTEN TO THIS EVERY DAY) Earl Nightingale – The Strangest Secret (FULL) – Patrick Tugwell is a motivational video from YouTube Channel Patrick Tugwell and the inspirational speaker is Earl Nightingale. Video Run Time: 31:35
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“What’s become of the dreams, the hopes, the…
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50 (Short) Rules For Life From The Stoics
"Focus on what you can control.
You control how you respond to things.
Ask yourself, “Is this essential?”
Meditate on your mortality every day."
“Learn something from everyone.” – Ryan Holiday
50 (Short) Rules For Life From The Stoics is a motivational video from YouTube Channel Daily Stoic and the inspirational speaker is Ryan Holiday. Video Run Time: 26:54
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Focus on what you can control.
You control how you respond to things.
Ask yourself, “Is this essential?”
Meditate on your mortality…
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How to Teach and Train Your Brain to Get What You Really Want
"If you focus on doing 3-5 things every day towards your goals, in 1 year you will be in a totally different destination. 3 years, big distinction. 5-10 years, your life won't be the same."
Don't waste time reinventing the wheel!
“Most people have never been taught how powerful their brains are… there’s more circuitry in your brain than there are stars.” – John Assaraf
How to teach and train your brain to Get What You Really Want ? – John Assaraf is a motivational video from YouTube Channel PARADOX and the inspirational speaker is John Assaraf. David Laroche is the host. Video Run Time: 1:10:56
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The Psychology and Skills of Exceptional Leaders
"Leadership is really a skill of influence." - Tony Robbins
"I don't think of "leadership" as a position; I see it as a skill. A tool that all of us have to have."
“Leadership is really a skill of influence.” – Tony Robbins
Tony Robbins on the Psychology and Skills of Exceptional Leaders is a motivational video from YouTube Channel Inc. and the inspirational speaker is Tony Robbins. James Ledbetter is the host. Video Run Time: 41:04
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“Leadership is really a skill of influence.” – Tony Robbins
“I don’t think of…
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Personal Development - Powerful Jim Rohn Motivational Compilation
If we want different results, we must take different actions.
"What you have at the moment, you've attracted by the person you've become."
"Learn to work harder on yourself than you do at your job."
“Do something different the next 90 days than you did the last 90 days.” – Jim Rohn
Personal Development | Powerful Jim Rohn Motivational Compilation is a motivational video from YouTube Channel Motivational Stories and the inspirational speaker is Jim Rohn. Video Run Time: 15:36
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“Do something different than you did the last 90 days, like picking up…
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The 3 Steps to a Breakthrough | Tony Robbins Podcast
"Tony Robbins talks about the three components to creating a breakthrough: strategy, story, and state.
The way you approach a goal, your beliefs about your life, and your mental game form the foundation for any success or failure..."
“Change your story, change your life.” – Tony Robbins
The 3 Steps to a Breakthrough | Tony Robbins Podcast is a motivational video from YouTube Channel TonyRobbinsLive and the inspirational speaker is Tony Robbins. Video Run Time: 39:50
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“In this episode Tony talks about the three components to creating a breakthrough: strategy, story, and…
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