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24/11/21
177cm - 64kg
(resting)
gl - -5kg
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DIET ADDITION
RAW/UNCOOKED FOOD
MINIMAL CHEWING
HIGH FIBRE
swallow nuts and seeds whole
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guess my weight!
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RULES FOR MYSELF
- no more than 900 cals a day
- at least 50% fruit and veg
-at least one short workout per day
- at least 2L water
-purge after dinner or lunch every day
-drink apple cider vinegar every morning
START: 28/04/2021
WEIGHT: 61.2kg
HEIGHT: 176cm
GOAL: 56kg
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i want to be dying. nothing but barely breathing skin and bones. i need that. but i keep fucking eating too much
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am i thinspo yet? 🥺🥺
cw: 60.5kg
bmi 19.5
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why not?
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BRUH
my bmi is 19.9, i’ve literally never been under 20 before. !! i’m freaking out !!
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god i don’t want to go back to hospital but i wanna lose weight. i lost 2kg over 2 weeks though and it felt so good because i wasn’t even trying that hard.. i need to lose at least another 4 kg and hopefully i won’t be re admitted
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Re-blog for weight loss!!
✨🍵✨🍵✨🍵✨🍵✨🍵✨🍵✨
This is the weight loss tea! Reblog to lose about 3-7 pounds this weekend!! 🍵✨🍵✨🍵✨🍵✨🍵✨🍵✨🍵
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PSA!!
don’t purge spicy food, trust me 🙃
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gonna be tracking my calories through march with this one. anyone want to join me?
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