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I'm teaching Vinyasa Flow twice tonight! 5:30pm and 8pm @mixx_yoga of course. (at Mixx Yoga)

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Making time to move. (at Mixx Yoga)

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#yogarealness this shit is hard (at Mixx Yoga)

#yogarealness

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How I spent my Friday evening 👍👍 Loved loved loved aerial yoga at @yogaon3rd ❤ Support your local yoga studio!! #LBC (at Yoga on 3rd)

#lbc

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Whew. Not as easy as it used to be when I was showing up on your IG screen almost every day 😅 @thousandstepsardy is teaching the 10:30am Mixx Yoga tomorrow and I'll definitely be attending! Be there to burn off the last of your Memorial Day Weekend Mistakes 🍕🍻👍 (at Mixx Yoga)

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I've got a 5:30pm Vinyasa Flow class tonight! Classes are starting to fill up (👍👍👍👍) so make sure you reserve a spot!!!! @mixx_yoga (at Mixx Yoga)

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Snuck in the tiniest bit of movement just as one of my amazing private clients walked through the doors 😁 I miss this playtime!!!! We're closed for the weekend, so see you guys Tuesday! (at Mixx Yoga)

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WEEKEND! I'm subbing @busifit's 12pm Gentle tomorrow and on Sunday I'll be getting upside down and bendy with our #mixxpros (instructors in training) as they learn backbends and inversions! Then #mixxplayground time 😁 If you're wondering what any of the above is, let me know!! #mixxplayground sounds so enticing, doesn't it?! Don't forget to earn those Perkville points! (at Mixx Yoga)

#mixxpros #mixxplayground

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#Repost @mixx_yoga with @repostapp ・・・ PLANK CHALLENGE!!! Hold your plank (with proper form) the longest & win 20 Perkville points!!! Challenges are this Monday 6:45pm, Tuesday 5:30pm, Wednesday 5:30pm, Thursday 6:45pm. #mixxyoga #livEMPOWERED #newportbeach #oc #socal #yoga #yogaeverydamnday #cardio #HIIT #intervaltraining #plyometrics #stretch #sweat #orangecounty #fitlife #girlboss #mixxdunk #loveyourself #namaste #channelthevillain #unleashthehero #plank #challenge (at Mixx Yoga)

#namaste #loveyourself #socal #unleashthehero #intervaltraining #cardio #yoga #stretch #fitlife #girlboss #newportbeach #livempowered #yogaeverydamnday #channelthevillain #plyometrics #mixxdunk #plank #orangecounty #mixxyoga #challenge #oc #sweat #hiit #repost

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Spending more time behind the scenes at @mixx_yoga and less time in front of my cellphone camera these days. That means we're working hard to keep amazing things brewing ✨✨✨ sign up at mixxyoga.com to join this party! 🎈 (at Mixx Yoga)

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Friday afternoon half lotus @fabletics (at Mixx Yoga)

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Sunday (at Mixx Yoga)