To protect your ✨peace✨ it is okay to:
Say no.
Cancel plans.
Watch less news.
Stop following accounts that trigger you.
Stop following people IRL who stress you.
Set Rules.
Do things that make you happy and relaxed.
Change your mind.
Honor your boundaries.
Put your needs first.
Spend less time with negative people.
Talk to someone.
Spend time away from electronics.
Text back later.
Walk away.
Take deep breaths to stay calm.
Not over do it.
Take Breaks.
Read or watch things that make you feel good.
Let others know if you're stressed.
Spend time on hobbies you love.
Forgive yourself.
Let yourself have a bad day.
Let go.
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Drink water. keep your nails + toes done. go shopping, spoil yourself. chase your goals. go out to eat. take trips. dress up. try diff hair styles. have more talks with God. take more pictures. stay away from negative energy. surround yourself w/ ppl that have your best interest at heart. invest your money. save up to get a bigger bag. be selfish, but most importantly.. ENJOY YOURSELF💕
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Welcome...
💌 About me 💌
20 years old
dentistry student 1st year
a girl trying to live her best life
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My Ideal 6 a.m. School/Uni Morning Routine
6 a.m. wake up ⏰
6.00 - 6.20 brush your teeth, wash your face, do skincare 🧼
6.20 - 6.50 do some yoga and meditate (or journal) 🧘♀️
6.50 - 7.20 have breakfast 🥣
7.20 - 7.50 dress up 🎀
8 a.m. ready to go ✨
(all the pictures are from pinterest)
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healthy lifestyle moodboard
none of the pictures are mine
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