#zenwords

[zenwords]

Forgive Yourself For How You Chose To Survive Forgive yourself for how you chose to survive. Forgive yourself for the desires you judged harshly. Forgive yourself for indulging in things that took up your time but didn't fulfill you. Forgive yourself for declaring yourself as someone you’re not. Forgive yourself for your chosen avenues of negative expressions. Forgive yourself for all the times you didn’t add value to others. Forgive yourself for what you discovered about yourself that you didn’t like. Forgive yourself for whatever ugliness you saw in yourself. Forgive yourself for not correcting what you think you should have. Forgive yourself for the parts you couldn’t respect. Forgive yourself for all these judgments. Forgive yourself for not being able to forgive yourself before. — Emily Maroutian #forgivingYourself #emilyMaroutian #zenwords https://www.instagram.com/p/CqLL5a8uFj8/?igshid=NGJjMDIxMWI=

#forgivingyourself #emilymaroutian #zenwords

[beanainmymind]

#Zenwords #breathe

[kreativ-af]

#mindfulness #positivelife #zenwords #quotes

[sugandhasharma-om]

While we may never completely eliminate pain from our lives, we can reduce it.

#self-realization #livelovelaughheal #zenwords #compassion #awakenedsoul #spiritual awakening #serene

[zenwords]

Stay in the Moment. The practice of staying present will heal you. Obsessing about how the future will turn out creates anxiety. Replaying broken scenarios from the past causes anger and sadness. Stay here, in this moment. — S. McNutt (via tinybuddhaofficial) #stayInTheMoment #sMcNutt #anxiety #sadness #zenwords https://www.instagram.com/p/CnuTEMtO4R3/?igshid=NGJjMDIxMWI=

#stayinthemoment #smcnutt #anxiety #sadness #zenwords

[zenwords]

When someone rejects you, for whatever reason, that rejection reflects their wants, not your limitations. You are in no way defined by the rejection, or the acceptance of anyone else. Your worth depends on no one. As hard as it can be to see it as such, there is just as big a gift in not connecting with those who don't see your value, as there is in uniting with those who do. — Scott Stabile, Author of BIG LOVE #rejection #whenSomeoneRejectsYou #youAreValuable #mindfulness #meditation #zenwords #scottStabile #biglove https://www.instagram.com/p/ClY8d28u9Xj/?igshid=NGJjMDIxMWI=

#rejection #whensomeonerejectsyou #youarevaluable #mindfulness #meditation #zenwords #scottstabile #biglove

[zenwords]

Inner Peace Searching for inner peace begins with the recognition of suffering. Creating world peace begins with the recognition of suffering. Recognizing suffering is easy, but it hurts. Whenever you feel hurt or notice someone hurting, there is suffering. Recognizing that is the first step to peace. If you are not feeling or seeing hurt and suffering, then you have found peace. The minute you begin to worry that the peace won’t last, you are back to suffering. The minute you realize that the peace will last, you have fundamentally changed your way of suffering. When you recognize that you can handle your suffering, you have found peace. — Zenmister, from Peace & Suffering #peace #suffering #innerPeace #zenmister #zenwords https://www.instagram.com/p/CnwtPGYux4N/?igshid=NGJjMDIxMWI=

#peace #suffering #innerpeace #zenmister #zenwords

[zenwords]

Listening to People If you practice listening to people, giving them your attention despite your lack of interest you will demonstrate caring even if you don’t feel it. Don’t judge what people say as being worthy of your attention or not. Build you capacity for attention by listening and focus only on listening. When you are distracted by your inattention, go back to listening, hear what they are saying. By listening to people and giving them your attention you learn to care. As you learn to care, listening becomes easier.
— zenmister #listeningToPeople #caring #judgment #mindfulness #zenwords #zenmister https://www.instagram.com/p/CkV2ezEue0a/?igshid=NGJjMDIxMWI=

#listeningtopeople #caring #judgment #mindfulness #zenwords #zenmister

[zenwords]

Next time you feel agitated because you are falling back into past patterns, remember that simply being aware that you have fallen back into repeating the past is a sign of progress. Self-awareness comes before the Great Leap Forward in your personal transformation. — Yung Pueblo #pastPatterns #selfAwareness #greatLeapForward #progress #personalTransformation #yungPueblo @zen.words #zenwords https://www.instagram.com/p/Ci71HQtOc3_/?igshid=NGJjMDIxMWI=

#pastpatterns #selfawareness #greatleapforward #progress #personaltransformation #yungpueblo #zenwords

[zenwords]

Before I could release the weight of my sadness and pain, I first had to honor its existence. — Yung Pueblo #sadness #pain #yungPueblo #zenwords https://www.instagram.com/p/ClOlDbHua6S/?igshid=NGJjMDIxMWI=

#sadness #pain #yungpueblo #zenwords

[zenwords]

8 QUESTIONS TO ASK YOURSELF WHEN YOU FEEL INSECURE. 1. Who am I comparing myself with? 2. What standard am I trying to conform to? 3. Am I remembering the past or am in the present? 4. Am I seeking validation from someone I don't like? 5. Am I seeking validation from someone I like? 6. Am I afraid to be hurt again in the same way by a different person? 7. Am I creating pain that doesn't exist? 8. Am I breathing deeply ? — finding awareness #insecurity #anxiety #findingAwareness #comparingYourself #seekingValidation #zenwords https://www.instagram.com/p/Cjnf3zzOIEz/?igshid=NGJjMDIxMWI=

#insecurity #anxiety #findingawareness #comparingyourself #seekingvalidation #zenwords

[zenwords]

Darling, You've been so hard on yourself lately. Is it because you feel like you're behind in life? Is it because you're not where you want to be? Or is it because you're still hurting over past scenarios that you swore you let go of? Try being soft on your soul for a change and see what happens. Talk to your internal voice with kindness and adoration. Tell it how proud you are of transcending beyond the obstacles it was once defeated by. Retrace the steps of your journey that have brought you to this very moment and realize that you did everything correctly. Nothing happened that wasn't meant to be. Every part of your spirit has grown; if you focused more on what you accomplished instead of what you lacked, you would recognize that. You've been levelling up all along but your ego has prevented you from seeing your progress. Shift your views on productivity; don't underestimate the hard work that comes with elevating your spirit. There's still some magic to be found in this chapter; don't leave a single drop of it behind. The Universe is far from finished with you. — ESTHER T. @MOONOMENS #beKindToYourself #beSoftOnYourSoul #moonOmens #zenwords #repost https://www.instagram.com/p/CnUt9HiuFrN/?igshid=NGJjMDIxMWI=

#bekindtoyourself #besoftonyoursoul #moonomens #zenwords #repost

[zenwords]

Surrender is not weakness. There is great strength in it. Only a surrendered person has spiritual power. Through surrender, you will be free internally of the situation. You may then find that the situation changes without any effort on your part. In any case, you are free. — Eckhart Tolle, from The Power of Now: A Guide to Spiritual Enlightenment #kindlequotes #surrender #eckhartTolle #zenwords https://www.instagram.com/p/CltdnVHuBi0/?igshid=NGJjMDIxMWI=

#kindlequotes #surrender #eckharttolle #zenwords

[zenwords]

Our attachment to pain is greater than our understanding of it. Understanding pain is to know how our mind recreates it from our memories. How it repeats it like a movie in an endless loop, increasing the impact of the pain with every repetition. We wish we weren’t hurt, insulted, cheated or abandoned the way we were. But we were. Our desire to change the past is greater than our desire to heal, that is why we get suck in the past. When the desire to heal becomes greater, the past falls away like an old leaf making way for a new beginning. — Finding Awareness #attachment #pain #memories #hurt #changingThePast #healing #desireToHeal #findingAwareness #zenwords https://www.instagram.com/p/Cl9fcG_OwfH/?igshid=NGJjMDIxMWI=

#attachment #pain #memories #hurt #changingthepast #healing #desiretoheal #findingawareness #zenwords

[zenwords]

When you keep criticizing your kids, they don't stop loving you. They stop loving themselves. — tinybuddhaofficial #criticism #criticisingYourKids #love #tinybuddhaofficial #zenwords https://www.instagram.com/p/CgO-xAtuLnw/?igshid=NGJjMDIxMWI=

#criticism #criticisingyourkids #love #tinybuddhaofficial #zenwords

[zenwords]

Anything that annoys you is teaching you patience. Anyone who abandons you is teaching you how to stand up on your own two feet. Anything that angers you is teaching you forgiveness and compassion. Anything that has power over you is teaching you how to take your power back. Anything you hate is for teaching you unconditional love. — Jackson Kiddard #annoyances #patience #anger #forgiveness #compassion #hate #love #jacksonKiddard #zenwords #tinyBuddhaOfficial https://www.instagram.com/p/CgE8-DMO7yS/?igshid=NGJjMDIxMWI=

#annoyances #patience #anger #forgiveness #compassion #hate #love #jacksonkiddard #zenwords #tinybuddhaofficial