#yoga in Kathmandu

[yoga-retreat-in-nepal]

Holy Gosaikunda yoga tour in Nepal - 8 days

Holy Gosaikunda yoga tour in Nepal – 8 days

If you are looking for a famous pilgrimage yoga tour in Nepal then this yoga tour is one of them. You will witness beauty of Langtang National park, variety of unique flora and fauna, amazing views of snowy mountain peaks. Gosaikunda is an alpine freshwater oligotrophic lake in Nepal’s Langtang National Park. Shree Yoga, introduces a journey that should prepare one to celebrate life. We invite…

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#Best yoga retreat in Nepal #Gosaikunda trekking #shree yoga Nepal #Shree yoga retreat #shree yoga retreat in Nepal #Trekking in Nepal #yoga holiday in nepal #Yoga in Himalayas #yoga in Kathmandu #Yoga retreat in Nepal #Yoga trek in Nepal

[ruggedtrailsnepal]

Don't just dream, DO 🤛 #Nepal www.ruggedtrailsnepal.com Top Best Treks of Nepal to see the Majestic #Mountains #hike #adventure_travel_company_nepal #trekking_in_nepal #Travel #Photography #nature #yoga #explore #pokhara #kathmandu #nepalnow #adventure #morning #ruggedtrailsnepal #hikewithusinnepal (at Rugged Trails Nepal) https://www.instagram.com/p/CjvhfZ9SZoo/?igshid=NGJjMDIxMWI=

#nepal #mountains #hike #adventure_travel_company_nepal #trekking_in_nepal #travel #photography #nature #yoga #explore #pokhara #kathmandu #nepalnow #adventure #morning #ruggedtrailsnepal #hikewithusinnepal

[yogatrainingcenterrnepal]

Join Holistic Yoga Training Center in Kathmandu | Yoga at Thamel

Yoga at Thamel is the most exceptional and experienced yoga training center in Kathmandu, Nepal. It provides the most authentic and world-class yoga style and techniques from a professional instructor. This is one of the leading yoga training centers to enhance energetic yoga to rehearse to keep your body, mind, and soul peaceful. By joining you'll be specialized in 200 hours of yoga course, 300 hours of yoga course, and 500 hours of yoga course which is encyclopedically accepted by the Yoga Alliance International. If you're longing for a learned and outstanding yoga training course also contact us at 9851117432 or visit our website https//yogaatthamel.com for further information requirements.

#yoga training center in kathmandu #yoga training center in nepal #yoga teacher training in nepal #yoga class in kathmandu

[nepalteachertraining]

The Best Yoga Teacher Training In Kathmandu

Yoga Teacher Training Nepal offers Yoga Teacher Training In Kathmandu to help you live in peace, happiness and well-being. In Kathmandu, a very beautiful place in Nepal, with a very experienced yoga teacher. Visit nepalyogatechertraining.com and call [phone].

#Yoga Teacher Training In Kathmandu #Yoga Retreat Center

[nepalyogateachertraining12]

Transform Yourself with Yoga Teacher Training In Nepal

Yoga Teacher Training in Nepal is an immersive experience that combines traditional yoga practices with the beauty of the Himalayas. Learn from experienced instructors & experience the power of yoga to transform your body and mind. Take admission now! Visit our site: nepalyogateachertraining.com & call us at [phone].

#Yoga Training In Nepal #Yoga Teacher Training In Kathmandu #Yoga in Nepal #Yoga Center in Nepal #Yoga Institute in Nepal #Yoga Teacher Training Course #Yoga Retreat in Nepal #Meditation in Nepal

[nepalyogateachertrainingsblog]

Yoga Teacher Training In Kathmandu

If you're looking for yoga teacher training in Kathmandu, then here is the place. he best way to experience a holistic lifestyle change that will leave you feeling fantastic and better able to deal with all life's challenges. We offer teacher training in Kathmandu which comes with great expertise in yoga and meditation. visit us- https://nepalyogateachertraining.com/

#Yoga Teacher Training In Kathmandu

[zerogate]

Yoga comes from the root Yuj, to yoke, or join together, and its practices unite individual consciousness with the source of consciousness beyond all concepts of “I” or “mine.” The joyful awareness arising from the practice of Tantric yogas is never an end in itself, but a means for expanding deeper into the vast, open, nondual nature of anatta, or egolessness.

Before leaving Kathmandu, Hamid and I had gone to see Chatral Rinpoche in Pharping, at the cave where Padmasambhava had attained liberation together with his consort Sakyadevi. The daughter of a Nepalese queen who died in childbirth, Sakyadevi was reputedly raised from infanthood by monkeys in the forests surrounding an ancient temple dedicated to the great goddess Vajrayogini. Padmasambhava first saw her perched on the branch of a tree and dressed in nothing more than leaves; he immediately recognized her as an ideal spiritual companion.

The narratives of Padmasambhava describe his numerous liaisons as parables of the Tantric path, in which desire is transmuted into radiant compassion and expanding levels of spiritual awareness. In Tibet, when ministers threatened to cast Padmasambhava into the Tsangpo for his disregard for conventional morality, he retreated to an ice-bound cave with Yeshe Tsogyal, the Tibetan emperor’s youngest queen. Practicing under his guidance, she attained enlightenment through tummo, the yoga of mystic heat.

According to Tantric precepts, practices such as tummo dissolve the illusion of an isolated, independent self. When practiced in union or through visualization, desire itself transforms into luminous rapture, and becomes an offering of joy, beyond conceptions of self and other. Tertons, the male and female treasure revealers, often developed their intuitive powers to their highest capacity through consorts who served as channels or intermediaries between the adept and the full expanse of reality. In accord with Tantric vows, they almost invariably kept their consorts’ identities secret or referred to them only obliquely. Yet as Padmasambhava declared in one of the neyigs, no one following the code of a monk would ever be able to open the doors to Pemako’s innermost realms: they remained the province of the noncelibate yogi-terton.

As his consort, Yeshe Tsogyal declared “Let male aid female, female aid male; let each penetrate the other as in weaving... merge emptiness with bliss... and allow the vital essences to pervade your being... Realize the fruit of passion, the Great Bliss (Mahasukha) ... and let doubts and confusion disappear!”

When I had first approached lamas for instruction in these secret yogas, they told me they could be dangerous. They’re similiar to a snake in a hollow piece of bamboo, I was told: one can fall to the lowest hells or travel upward to the highest Buddha Realms. In other words, the bliss may either inflate the ego and result in spiritual complacency or dissolve all sense of separation and lead deeper into the mystery of sunyata, or emptiness. (“Translating sunyata as Emptiness,” wrote Octavio Paz, “is something worse than a misuse of language; it is a spiritual infidelity.”)

As desire without compassion sabotages the subtle unfolding of higher states of awareness, the yogas of union are often regarded as the most deceptive of all Tantric practices. If practiced correctly, however, and the woman’s energies penetrate the male’s, neural energies flow through a fractal network of synaptic pathways called tsa (nadis), dissolving subtle physiological, psychological, and energetic impediments and uniting at the heart center, the nexus of the body’s estimated seventy-five trillion cells. In the illuminated heart, illusions of separateness vanish and, what Buddha called avidya, or not really seeing, transforms into a radiant realization of the dynamic interconnectedness that unifies all life.

[...]

With or without a consort, practitioners of the inner Tantric yogas arouse the dormant energy in the lower chakras and cause it to rise like a flame through the body’s central meridian, “melting” the luminous secretions (tigle) in the brain which, in turn, stream down like nectar (dudtsi) and give rise to increasingly subtle states of consciousness and, ultimately, to the realization of the nondual expanse of emptiness and luminosity, the Clear Light, held to be the mind’s innermost essence.

In the 1980s, in order to delve more deeply into these arcane practices, I studied in South India with a Tantric master who placed me on a diet of cinnabar and gold dust. My assigned consort, Uma Devi, had been raised in a temple since the age of six. In the weeks before initiation, she lived on crushed rose petals and powdered pearls that had been dried under the rays of the moon. In later retreats, I used preparations from the Chandramaharoshana Tantra that transform seminal essences into a bioluminescence that lifts the mind from habitual perceptions of time and space.

Hamid had eaten the same alchemical preparations of purified mercury and gold with a girl of exceptional beauty from India’s northeastern frontier named Minring. Minring had come to Nepal to work as a pilot for one of the kingdom’s airline companies. Despite her training at a Texas school of aviation, Minring was deeply connected to her tribal roots in Nagaland. Soon after she’d returned from America, fellow villagers had killed her uncle as he devoured a goat on a night when he had allegedly transformed into a tiger. It’s still commonly held in India’s northeast frontier that certain human beings have a propensity for turning—literally—into wild animals. According to Minring, her aunt and nephews had locked her uncle in his room at night on full moons, but in the mornings the inside of his bedroom door would be gouged with claw marks.

Minring’s remarkable stories—along with the fact that her maternal grandfather had the largest collection of human heads in their ancestral village—had impressed Hamid sufficiently that he relented to her requests for a formal consecretion of their union. Bhakha Tulku performed the rite, giving them five-feathered arrows of long life to hold in their hands and seating them on the moulting skin of a Himalayan brown bear that he had brought back to Kathmandu from Powo. After performing the ritual, Bhakha Tulku had his doubts. “Lopa girls are too wild,” he told me after the ceremony, “they rarely stay with one man.”

-- Ian Baker, The Heart of the World

#quo

[nebulein]

it was so good. now im sad. my bbs!!! 🥺🥺🥺🥺

(context)

Sorry, sorry. If you spy the angst tag on my 1988 posts, tread with caution. I just can't seem to help myself 😅 🤷‍♀️

Also warning the below will not entirely fix it but...

Originally the fic concept was supposed to go with a heartbreak ending of one of them leaving and one staying and it's the separation that finally makes them realize how much they depended on the other always being there, even when they were barely speaking, deep down there was always this rock of the other person going through the same things, through thick and thin, the highs and the lows, and now even that is gone. And if you really wanna break your heart, listen to Wrecked or while thinking about this, cause... yeah.

Days pass by and my eyes they dry And I think that I’m okay ‘Till I find myself in conversation fading away The way you smile, the way you walk, The time you took to teach me all that you had taught Tell me how am I supposed to move on These days I’m becoming everything that I hate Wishing you were around but now it’s too late My mind is a place that I can’t escape your ghost Sometimes I wish that I could wish it all away One more rainy day without you Sometimes I wish that I could see you one more day One more rainy day Oh I’m a wreck without you here Yeah I’m a wreck since you’ve been gone I’ve tried to put this all behind me I think I was wrecked all along Yeah I’m a wreck

But. I feel like that ending at least leaves the door kind of open. Maybe this is the darkest valley that they need to go through, the separation they never got that they need to find out who they are on their own, without the other always there. What it means to just be Jonny. To just be Pat. And it hurts at first, boy howdy does it hurt, but sometimes we need to shed the past to find out what we want in life. Jonny gets traded at the deadline, but the Blue Jackets flake out in the second round. Does another stint with the Kraken and then retires at the end because his heart just isn't in it anymore, his body to banged up. Goes on all the yoga retreats he can find, spends some time tanning in Sedona, smokes up in Kathmandu, finds a guru and microdoses on shrooms and finally returns to Canada ready to start the next chapter in his life. Kaner signs another year with the Hawks at a discount that makes everyone lose their marbles, but Pat put down roots, he doesn't want to leave and he likes Richardson, but seeing the C on Seth's chest grates in a way he didn't anticipate and it's hard to break records on a team that can't play its way out of paper bag.

He's gonna become a GM one day, of course. Starts out as player development consultant, works his way up. Maybe takes some MBA classes. Meets Jonny on an stupid alumni golf tournament he got roped into, and it's good but also weird. He can't quite put his finger on it, but Jonny's different. Still the same kind of dry humor and lameass comebacks, still thinks of himself as a way better golfer than he actually is, but when Jonny talks about his travels, about his new endeavors, a clean water project down in Peru and something to do with kites and energy? Pat doesn't know, he wasn't really listening, caught by how the wrinkles on Jonny's face are visible all the time now, not just when he's smiling. But also, he's kind of smiling a lot, looking relaxed in a way that Pat hasn't seen, the tight cast around his mouth that had been there almost 24/7 back when they'd still played on the Hawks together entirely gone, the slant of his shoulders so different from the hunched up Jonny in his memories. He's got a tiny bit of a belly now, which is maybe most surprising of all. It looks good on him, though, gives him a mellowness that wasn't there before.

Jonny's different, is the point, and Kaner finds himself intrigued.

#are they gonna be able to breach the gap the years have created between them? #who knows #they're both different men now in their forties #but the foundations that once drew them together aren't gone - they've just been buried #there's something to build on if they want to #can you tell i've been reading too much damn retirement fic lately #anywhere he's my attempt at a fix it #neb writes #nonnie asks #1988 #hockey husbands #jonathan toews #patrick kane #hockey baby

[tanck9]

Ice cream and Paneer

Yesterday, I went to the city center with Sunil. He had a meeting so I walked along random streets and took in the sights, sounds, and smells of Kathmandu. I stopped in a local restaurant for a cold Coke out of the bottle and followed it up with an ice-cream cone. Getting the ice cream was a little more challenging than anticipate. I didn’t realize the icecream cart in front of the store was affiliated with the grocery chain. So when I ordered, I was given a written note and told to go inside to pay. I then brought the receipt back and received my chocolate ice cream. Totally worth the effort! By this time Sunil had returned and I jumped on the back of the motorbike and continued eating my cone.

Sunil had arrange a meeting with the president of the development board for Nepal University. I loved arriving for academic meetings via motorbike! A group of academics are striving to start a new university to address issues they see in higher education and within the systems of Nepal. They are still waiting on approval from parliament but, continue working to develop curriculum and set a vision for the university. It was a pleasure speaking with Dr. Karki and a few other board members. Hearing their passion for Nepal and their description of Nepal’s history and current state of affairs was a privilege. Additionally, I am honored to be asked to help support the project in the area of curriculum development. I look forward to seeing how the collaboration continues.

Later that evening, Kabita’s sister invited us to her home for dinner. We made the 2km walk and were ushered in for water and chiya. The family was so warm and welcoming. Although the majority of conversation took place in Nepali, I enjoyed hearing the sounds of family and taking in the experience. The food was amazing: rice served in the middle, cauliflower curry, cucumber chutney, and paneer. The family served the guests first and gathered around the table as we ate. They were impressed that I was able to eat in the traditional manner using only my hand and delighted that I enjoyed the food. It was such a cool experience.

After dinner, we made our way back. Kabita stopped to show me a small local temple where she does yoga every morning. Upon reaching home, we sat on the terrace shared a beer and many laughs. The pace of life is a little slower and I’m beginning to find myself more than content in its rhythm.

[persuasivewhispers]

JUNE 2ND — JUNE 5TH 1998.

Tenzin woke up in the hospital on June 2nd with a thumping headache, an aching side, and no recollection of how she got there.

She sustained a concussion from being hit with a sword, and a sliced open hand that needed stitches from Leo, broken ribs from Dare, a guilty conscience from January, and general weakness from having her life force drained. Also gained a lot of minor cuts, grazes, and bruises from fights.

After using her ability to make sure all traces of her ever being admitted as a patient were erased, she discharged herself from hospital. 

Tried to find out what happened to Nia for the next 3 days — heard that she hadn’t been found, so she assumed she didn’t survive Cerebro, just like Tenzin had feared. She also heard the news that Elliott had been killed.

JUNE 6TH — JUNE 30TH 1998.

Tenzin boarded a plane back home to Kathmandu on the evening of June 6th. After a 16 hour long flight, she landed on the morning of June 7th. 

The first couple of days were spent drinking, feeling angry, grieving senseless losses, and hiking for miles, despite being in physical pain.

She spent a lot of time in temples, trying to reconnect with her old faith. She was trying to cling to something that would help her figure out what to do next.

She lit butter lamps for both Elliott and Nia at Boudhanath Stupa.

During the rest of her time, she visited Namtso lake, waterfalls, beaches, did light yoga on mountains, and just connected with nature. There was no violence or chaos while she was home. Just peace.

Considered not returning to New York, but she has unfinished business there. Sunny says she runs away a lot, and she doesn’t want to run anymore. She also doesn’t want to be tracked down and murdered.

Landed back in NYC during the early hours of June 30th. 

#「 musings 」 #event: ncitw

[ruggedtrailsnepal]

Yoga Everywhere 🧘‍♀️ #Nepal For More details www.ruggedtrailsnepal.com Mardi Himal Yoga Trek #mardihimalyogatrek #Yoga #mountains #hike #peace #yogainthemountains #love #Himalayas #landscapes #nepal2023 #nepalpeaks #POKHARA #kathmandu #ruggedtrailsnepal #nepalviaje #hikewithusinnepal (at Rugged Trails Nepal) https://www.instagram.com/p/CotMDDGSJtt/?igshid=NGJjMDIxMWI=

#nepal #mardihimalyogatrek #yoga #mountains #hike #peace #yogainthemountains #love #himalayas #landscapes #nepal2023 #nepalpeaks #pokhara #kathmandu #ruggedtrailsnepal #nepalviaje #hikewithusinnepal

[yogatrainingcenterrnepal]

Join Professional Yoga Training Class in Kathmandu | Yoga at Thamel

Yoga at Thamel is highly experienced and offers immersive ways to practice yoga training class in Kathmandu, Nepal. You will learn in a peaceful and serene environment the most energetic form of yoga and meditation from a certified instructor. Joining our course helps you to learn the perfect yoga styles, the right ways to meditate, and to keep your mind at peace. After completion of training, students will be awarded a certificate of completion of Registered Yoga Training which is globally accepted by Yoga Alliance International. It will help you to become disciplined in yoga to keep your body and mind relieved. If you are looking for quality and professional yoga training practice then please contact us at 9851117432 or visit our website https://yogaatthamel.com for more information needs.

#yoga class in kathmandu #yoga training center in kathmandu #yoga training center in nepal #yoga teacher training in nepal #yogaeveryday #yogainspiration #yogamotivation

[placesofhealing]

@the_dwarikas in Dhulikhel, Nepal, blends ancient Himalayan wisdom with modern hospitality. Inspired by Hindu Vedic scriptures and Buddhist healing traditions, the resort offers holistic well-being through meticulously crafted spaces designed to promote positive energy. Guests enjoy guided experiences led by experts in Ayurveda, yoga, and meditation, while savoring cuisine that follows Ayurvedic and Buddhist principles. Nestled in the serene outskirts of Kathmandu, surrounded by the beauty of the Himalayan foothills, Dwarika’s Resort provides a tranquil retreat for rejuvenation and exploration.

#nature #traveling #travel

[glorioushimalaya]

How to prepare for the Manaslu Circuit Trek in Nepal?

Nestled in the majestic Himalayas, the Manaslu Circuit Trek is a remote and breathtaking journey that offers stunning vistas, rich cultural experiences, and a thrilling adventure for trekkers. Encircling the world's eighth-highest peak, Mount Manaslu (8,163 meters), this trek takes you through diverse landscapes, from lush green forests to rugged terrain, pristine rivers, and authentic mountain villages. To ensure a safe and enjoyable trekking experience, adequate preparation is key. Here's a comprehensive guide on how to prepare for the Manaslu Circuit Trek in Nepal.

Understanding the Manaslu Circuit Trek

The Manaslu Circuit Trek is a moderate to challenging trek that usually takes around 12 to 16 days to complete. The trek begins at Soti Khola and follows the Budhi Gandaki River, passing through quaint villages, rhododendron forests, and High Mountain passes before reaching the mesmerizing Manaslu Base Camp. Along the way, trekkers are treated to panoramic views of Mount Manaslu, Ganesh Himal, Himalchuli, and other snow-capped peaks.

Physical Fitness and Training

Physical fitness is essential for enjoying the Manaslu Circuit Trek to its fullest. While previous trekking experience is not mandatory, regular cardiovascular and strength training exercises are highly recommended. Aim to build your endurance, strength, and flexibility at least 2 to 3 months before your trek. Some specific exercises to focus on include:

Cardiovascular Exercises: Hiking, jogging, cycling, and swimming to improve stamina and endurance.

Strength Training: Squats, lunges, calf raises, and core exercises to strengthen leg muscles and improve balance.

Flexibility Training: Yoga or stretching exercises to enhance flexibility and prevent injuries.

Packing Essentials

Packing wisely is crucial for a successful trek. Here's a list of essential items to pack for the Manaslu Circuit Trek:

Clothing:

Moisture-wicking base layers

Insulating layers (fleece jackets, down jackets)

Waterproof and windproof jacket and pants

Trekking pants and shorts

Thermal innerwear

Warm hat, gloves, and scarf

Comfortable hiking socks and gaiters

Sturdy trekking boots and sandals

Gear:

Backpack (40-50 liters)

Sleeping bag (4-season)

Trekking poles

Crampon/Microspike

Headlamp with extra batteries

Sunglasses with UV protection

Sunscreen and lip balm with high SPF

Water purification tablets or filter

First aid kit and personal medications

Miscellaneous:

Passport and permits

Cash (Nepali Rupees) for expenses

Water bottle or hydration bladder

Lightweight towel and toiletries

Snacks and energy bars

Camera or smartphone for capturing memories

Acclimatization and Altitude Sickness

Altitude sickness is a potential risk when trekking at high elevations. Proper acclimatization is essential to minimize the risk of altitude-related illnesses. Here are some tips to help you acclimatize effectively:

Gradual Ascent: Follow a slow and steady pace, allowing your body time to adjust to the increasing altitude.

Stay Hydrated: Drink plenty of fluids to stay hydrated, but avoid alcohol and caffeine.

Listen to Your Body: Pay attention to any symptoms of altitude sickness, such as headache, nausea, dizziness, or fatigue. If you experience any symptoms, descend to a lower altitude immediately.

Permits and Regulations

Before embarking on the Manaslu Circuit Trek, you'll need to obtain the necessary permits and adhere to the local regulations. The three primary permits required for the trek are:

Manaslu Restricted Area Permit: This permit is obtained through a registered trekking agency and is essential for trekking in the Manaslu Conservation Area.

Manaslu Conservation Area Permit (MCAP): This permit allows entry into the Manaslu Conservation Area and it can be obtained from Kathmandu.

Annapurna Conservation Area Permit (ACAP): Since the Manaslu Circuit Trek connects with the Annapurna Circuit, you'll also need an ACAP permit, which can be obtained in Kathmandu or Pokhara.

Choosing the Right Trekking Agency

While it's possible to trek the Manaslu Circuit independently, it's highly recommended to hire a reputable trekking agency for a safer and more organized experience. A good trekking agency will provide experienced guides, porters, necessary permits, accommodation, meals, and transportation, ensuring a hassle-free trekking experience.

Training and Hiring a Guide

Hiring an experienced guide is highly recommended for the Manaslu Circuit Trek. A knowledgeable guide will not only ensure your safety but also enrich your trekking experience with valuable insights into the local culture, customs, and flora/fauna of the region.

Try to be vegetarian

Trekking in the remote regions of Nepal, such as the Manaslu Circuit, presents unique challenges, particularly regarding food safety and hygiene. While trekking, it's crucial to prioritize your health and well-being, and one way to do this is by opting for a vegetarian diet.

In the remote mountain lodges and teahouses along the Manaslu Circuit Trek, refrigeration facilities are limited. This means that storing and preserving meat safely can be challenging, increasing the risk of foodborne illnesses.

While the teahouses along the trekking route do their best to maintain hygiene standards, it can be difficult to ensure the freshness and cleanliness of meat products, especially in such remote areas. Hence, by opting for a vegetarian diet, you significantly reduce the risk of foodborne illnesses such as food poisoning, which can disrupt your trek and lead to serious health issues.

Final Thoughts

The Manaslu Circuit Trek offers an unforgettable adventure through some of the most spectacular landscapes in Nepal. With proper preparation, training, and the right mindset, this trek promises to be an experience of a lifetime. Whether you're a seasoned trekker or a first-time adventurer, the Manaslu Circuit Trek is sure to leave you spellbound with its natural beauty and cultural richness.

So, pack your bags, lace up your boots, and get ready for an epic journey into the heart of the Himalayas!

Happy Trekking!

#manaslu circuit trek #manaslu #hiking #travel #adventure journey #trekking in nepal

[miteshrao20]

Yoga Teacher Training in Nepal: Be the master of the art

The world is slowly turning to yoga, meditation and Ayurveda. With the proven health benefits of all of the above, yoga has taken a massive leap, to say the least. If you are thinking about yoga teacher training in Nepal, Nepal Yoga Home is the right place to be.

As the increased impetus has come through in the yoga sector, let's dive into what is special about Nepal Yoga Home that makes it stand out from the rest.

Location of the institute

Although Nepal Yoga Home is located near Kathmandu, it is silent and also has a natural beauty and setting. After a short drive from central Kathmandu, you will reach Nepal Yoga Home. With greenery, forests along with the monasteries and temple we have a perfect setting for our guests.

Inclusion of local community

Nepal Yoga Home doesn't believe in singular development but it is about the collective improvement of the society. During the yoga teacher training, you will be spending much time with the local community, assisting in their development which brings in the sense of inclusiveness.

Collective package for the clients

In order to create some distinction from the rest, Nepal Yoga Home has worked to add other services along with yoga. Be it trekking with yoga or even ayurveda with yoga we have tried to provide collective services in a single package. Even though we do this, the pricing of the collective package does vary with others.

Expert teachers and coaches

Nepal Yoga Home has been in existence for a very long time. With the presence of expert coaches and trainers, you will get the best yoga teacher training. There are sessions with the monks as well who have dedicated their life to yoga and meditation which tends to help the trainee with some expert knowledge and guidance. 

Variety in yoga teacher training courses

It is critical to have variety when we talk about yoga teacher training. To match the demands of both beginners and experts, Nepal Yoga Home has different yoga teacher training packages. 

From 100 hours of yoga teacher training in the basic package to 300 hours of expert yoga teacher training package, the outcomes tend to differ most of the time. However, if you are just starting in yoga we suggest you go from a 100-hour session and build up higher step by step. 

Final Thoughts

There are plenty of yoga teacher training institutes in Kathmandu and overall Nepal. Nepal Yoga Home is one of them as well. However, we don't directly suggest you jump into Nepal Yoga Home but do your proper research. 

You would need to understand what is good for you or not. From the location, cost, and ease of services along with the outcome and credentials everything needs to be checked thoroughly. 

If you are confused about how to find the right option just contact Nepal Yoga Home and we will provide a free consultation and also suggest the right option to move forward through Nepal Yoga Home or other institutes in general. 

#yoga teacher training in Nepal

[support1212]

nepal adventure tourism,

nepal adventure tourism,

Nestled amidst the mighty Himalayas, Nepal is a country of breathtaking natural beauty and unparalleled adventure opportunities. From trekking in the shadow of the world's highest peaks to thrilling white-water rafting and exploring ancient cultures, Nepal offers a diverse range of experiences for adventure enthusiasts from around the globe.

Trekking in the Himalayas

Nepal is renowned as the ultimate destination for trekking, offering a myriad of trails that cater to all levels of experience. The most famous trekking routes include the Everest Base Camp Trek, Annapurna Circuit, and Langtang Valley Trek. These treks not only provide stunning views of snow-capped peaks, lush valleys, and remote villages but also offer a chance to immerse oneself in the unique culture and traditions of the Himalayan people.

Peak Climbing and Mountaineering

For those seeking a more challenging adventure, Nepal offers numerous opportunities for peak climbing and mountaineering. With eight of the world's 14 highest peaks located within its borders, including the iconic Mount Everest, Nepal is a mountaineer's paradise. Climbing expeditions range from beginner-friendly peaks like Island Peak to technical ascents of towering giants such as Manaslu and Makalu.

White-Water Rafting and Kayaking

Nepal's fast-flowing rivers present an exhilarating playground for white-water rafting and kayaking enthusiasts. The Trishuli, Seti, and Bhote Koshi rivers are just a few of the many waterways that offer thrilling rapids set against stunning natural scenery. Whether you're a novice looking for a fun day out on the water or a seasoned rafter seeking an adrenaline-pumping adventure, Nepal's rivers have something for everyone.

Jungle Safaris and Wildlife Encounters

In addition to its towering mountains, Nepal is also home to lush jungles teeming with exotic wildlife. The Chitwan and Bardia National Parks are prime destinations for jungle safaris, offering the chance to spot rare species such as Bengal tigers, one-horned rhinoceroses, and Asian elephants. Guided jungle walks, elephant safaris, and river cruises provide unforgettable opportunities to observe these magnificent creatures in their natural habitat.

Cultural Immersion and Spiritual Exploration

Beyond its natural wonders, Nepal boasts a rich cultural heritage that dates back thousands of years. The ancient cities of Kathmandu, Bhaktapur, and Patan are treasure troves of intricately carved temples, palaces, and monasteries, showcasing the architectural brilliance of the Newari people. Visitors can also delve into the spiritual side of Nepal by participating in meditation retreats, yoga classes, and pilgrimage tours to sacred sites like Lumbini, the birthplace of Lord Buddha.

Responsible Tourism and Sustainable Practices

As the popularity of adventure tourism in Nepal continues to grow, there is an increasing emphasis on responsible and sustainable practices. Local communities and tour operators are working together to minimize the environmental impact of tourism while maximizing the benefits for the people and wildlife of Nepal. Initiatives such as eco-friendly lodges, waste management programs, and community-based tourism projects are helping to ensure that Nepal's natural beauty and cultural heritage are preserved for future generations to enjoy.

Conclusion

Nepal is a land of endless adventure, where towering peaks, raging rivers, and vibrant cultures converge to create an unforgettable travel experience. Whether you're trekking to Everest Base Camp, rafting down the rapids of the Bhote Koshi River, or exploring ancient temples in Kathmandu, Nepal offers something for every type of adventure seeker. So pack your bags, lace up your boots, and get ready to embark on the adventure of a lifetime in the heart of the Himalayas.