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uptownboogiebicycle · 7 years

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The Yoga and Biking session is designed to help riders to mount, balance, pedal, start, and stop a bicycle, breathing exercises and stretching muscles before and after the bike ride. DATE: November 2nd Time: 5:15pm - 6:30pm Location: Citi Bike Station - Central Park North & Adam Clayton Powell Blvd (West 110th Street) $5 for Students (18+), Senior (65+), and Health or Gov't Employee $10 for Adults (18+) $20 for 3 Session Pass You must arrive between 5-5:30pm to guarantee a bike. There is a limit of 15 bicycles per session. . . ubbicycle.org/classes/yoga-and-biking.html . . #yoga #biking #harlem #newyork #newyorkcity #centralpark #nyc #manhattan #fitness #nyhealth #health #ubbicycle #uptownandboogie #citibike #bicycle #yogaandbiking #gooutside #optoutside #citibikenyc #citibike #meditate #meditation #mudra #love #workout #yogi #namaste #insideharlem #experienceharlem (at Central Harlem)

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uptownboogiebicycle · 7 years

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Fitness: Yoga and Biking The Yoga and Biking session is designed to help riders with stretching their muscles before and after a short or long distance bike ride. Thursday, October 12th | Thursday, October 19th | Thursday, October 26th Time: 5:15pm - 6:30pm Location: Citi Bike Station - Central Park North & Adam Clayton Powell Blvd (West 110th Street) $5 for Students (18+), Senior (65+), and Health or Gov't Employee $10 for Adults (18+) $20 for 3 Session Pass You must arrive at 5:15pm to guarantee a bike. There's a limit of 15 bicycles per session http://ubbicycle.org/yoga-and-biking/ #yoga #biking #harlem #newyork #newyorkcity #centralpark #nyc #ny #manhattan #fitness #health #nyhealth #healthy #ubbicycle #uptownboogie #citibike #bicycle #yogaandbiking #fit #gooutside #optoutside #citibikenyc #citibike #studentdiscounts #seniorcitizen #fitnessmotivation #yogainthepark #healthyliving #havefun #tourbybike #cyclelife (at Central Park)

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uptownboogiebicycle · 7 years

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We are excited to introduce yoga instructor and ride leader for the Yoga and Biking sessions, Lupa Family to Uptown & Boogie! S. Lupe has an M.Ed from College of Santa Fe-New Mexico and her BFAA from Boston University, with her major in movement. She has practiced yoga for 29 years and Integral Yoga Style for 20 years. She teaches the health education parts of yoga as well as the stretches (postures) and breathing techniques. She has studied dance since the age of three, including ballet, modern, jazz, experimental movement/theater, and creative dance. She was a resident at Crystal Dove for crystals and yoga training, in New Mexico. Date and Time: October 19th at 5:15pm - 6:30pm October 26th at 5:15pm - 6:30pm Meeting Point Citi Bike Station - Central Park North & Adam Clayton Powell BlvdCentral Park N & Adam Clayton Powell Blvd, New York, NY 10026 #yoga #biking #harlem #newyork #newyorkcity #centralpark #nyc #ny #manhattan #fitness #health #nychealth #healthy #ubbicycle #uptownboogie #citibike #citibikes #bicycle #yogaandbiking #fit #gooutside #optoutside #citibikenyc #citibike #studentdiscounts #seniorcitizen #fitnessmotivation #yogaintheparks #uptownboogiebicycle (at Central Harlem)

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uptownboogiebicycle · 7 years

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It was a special treat to see Paul Deo, a mural artist in action completing the "Planet Harlem" mural in Harlem for the 2017 Mural Restoration sponsored by Doing Art Together. Paul spoke about spending his youth attending performances at the Apollo and how the Harlem greats influenced the mural "Planet Harlem". @pauldeo #PaulDeoArt #PlanetHarlem #DoingArtTogether #NY #TheodoreBruntson #bikeride #biketour #harlem #newyork #newyorkcity #nyc #streetart #mural #ubbadv #ubbicycle #uptownboogiebicycle #uptownbronxbicyle #urbanart #urbanartist #citibikes (at The Corner Social)

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uptownboogiebicycle · 7 years

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It was a special treat to see Paul Deo, a mural artist in action completing the "Planet Harlem" mural in Harlem for the 2017 Mural Restoration sponsored by Doing Art Together. Paul spoke about spending his youth attending performances at the Apollo and how the Harlem greats influenced the mural "Planet Harlem". @pauldeo #PaulDeoArt #PlanetHarlem #DoingArtTogether #NY #TheodoreBruntson #bikeride #biketour #harlem #newyork #streetartist #urbanart #newyorkcity #nyc #streetart #mural #ubbadv #ubbicycle #uptownboogiebicycle #uptownbronxbicyle #urbanart #urbanartist #citibikes #healthiermanhattan (at The Corner Social)

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uptownboogiebicycle · 7 years

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Special thank you to Daniel for being sweep on the Gates & Street Art Bike Tour ride from East Harlem to Whole Foods (Harlem)! Also, thank you for providing the speakers to play Tito Puente - Oye Como Va on Tito Puente Way, East Harlem. @wholefoodsnyc @wholefoods #wholefoodsharlem #wholefoods #NYC #bikeride #biketour #groupevent #streetarttour #ubbadv #ubbicycle #harlem #uptownboogiebicycle #uptownbronxbicyle #biking #groupride #newyorkcity #newyork #bicycles #cyclist #newyorkcycling #bicyclist (at Whole Foods Market)

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uptownboogiebicycle · 7 years

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Special thank you to Wes, bike ambassador from Citibike, for helping with the bikes and disputing coupons to the riders! Wes, It was great having you on the ride! @citibike #citibikes #NYC #bikeride #biketour #groupevent #streetarttour #ubbadv #ubbicycle #harlem #uptownboogiebicycle #uptownbronxbicyle #biking #groupride #newyorkcity #newyork #bicycles #cyclist #bikeshare

#harlem #ubbadv #biketour #biking #citibikes #newyork #groupride #streetarttour #bikeride #ubbicycle #uptownbronxbicyle #bikeshare #uptownboogiebicycle #bicycles #nyc #cyclist #groupevent #newyorkcity

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uptownboogiebicycle · 7 years

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The Yoga and Biking is a program design to help adults with bicycle basic skills by using yoga breathing exercises and muscle stretches to relax the mind and body before and after the bike ride. . . Get a FREE Citibike for this session! . . Learn more: ubbicycle.org/classes/yoga-and-biking.html . . DATE: November 9th Time: 5:15pm - 6:30pm Location: Citi Bike Station - Central Park North & Adam Clayton Powell Blvd (West 110th Street) $5 for Students (18+), Senior (65+), and Health or Gov't Employee $10 for Adults (18+) $20 for 3 Session Pass . . #yoga #biking #harlem #newyork #newyorkcity #centralpark #nyc #workout #fitness #nyhealth #health #ubbicycle #uptownboogiebicycle #citibike #bicycle #yogaandbiking #gooutside #optoutside #citibikenyc #citibike #meditate #meditation #mudra #love #workout #yogi #namaste #insideharlem #experienceharlem (at Central Harlem)

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