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peggyrojas · 6 years

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Cuando te dicen... push ups 🙊 burnout 😱 Así termine hoy 😬 si no haces algo por mejor NUNCA mejorarás ☝🏻 Empieza hoy 🙋🏻‍♀️🙋🏻‍♀️💁🏻‍♀️💭 hablemos #Instructor #Coach #FitnessTampa #rojasfitness #funfitness #tampabest #wellnessprograms #onlinecoaching #liveclasses #zumba #piyolive #cizelive #dance #pilates #yoga #familyfitness #latincouple #fitcouple #onlineprograms #homeworkouts #fitnessattheoffice #nutritiontampa #usafitness #bilingual #fitmindandbody #fitfamilia #busymoms https://www.instagram.com/p/BoJeCMXFn-k/?utm_source=ig_tumblr_share&igshid=19vgvwqxkw3j0

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justinarsov-blog · 6 years

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@americansocial_tampa Amazing Staff here! Great place for delicious food and top drinks. Check them out on Harbor Island. Amazing place along the water with outside seating. (My personal fav) #tampabaytravel #travelblog #tampabest #topplacesintampa #foodlist #mustgoplace #harborisland (at American Social Tampa)

#harborisland #foodlist #topplacesintampa #tampabaytravel #tampabest #travelblog #mustgoplace

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peggyrojas · 6 years

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Are you tired of long hrs at the gym with no results? I have the solution you’ve been looking for! With just 30 min a day for 4 days! Lose weight and trim in just 8 weeks! Join us today ! ⤵️⤵️⤵️ http://www.rojasfitness.com/liift4-days-only/ #Instructor #Coach #FitnessTampa #rojasfitness #funfitness #tampabest #wellnessprograms #onlinecoaching #liveclasses #zumba #dance #pilates #yoga #familyfitness #latincouple #fitcouple #onlineprograms #homeworkouts #fitnessattheoffice #nutritiontampa #usafitness #bilingual #fitmindandbody #fitfamilia #busymoms

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peggyrojas · 6 years

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Im learning... How to Think... Not what to think ✔️✔️✔️ #PeggyRojasHealthCoach #nutrition #coaching ##Instructor #Coach #FitnessTampa #rojasfitness #funfitness #tampabest #wellnessprograms #onlinecoaching #liveclasses #zumba #piyolive #cizelive #dance #pilates #yoga #familyfitness #latincouple #fitcouple #onlineprograms #homeworkouts #fitnessattheoffice #nutritiontampa #usafitness #bilingual #fitmindandbody #fitfamilia #busymoms https://www.instagram.com/p/BnjAS8xlgtX/?utm_source=ig_tumblr_share&igshid=l4wgw3qulfhz

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peggyrojas · 3 years

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DO YOU NEED TO DANCE? AND STILL NOT CONFORTABLE GOING OUT ? THAT'S OKAY💃🕺

we got this class for you!

Wednesday with Peggy Dance and Tone 6pm ET Register here ⤵️⤵️⤵️⤵️⤵️⤵️⤵️

https://me.onpodio.com/PeggyRojas

#zumbadancerebel #zumbadancerio #zumbadancersoflucknow #zumbadancer777 #zumbadancerecital #zumbadancerosa #zumbadancerforaday #zumbadancers❤ #zumbadancerparty #zumbadancers😎

#zumbainstructor #zumbalove #zumbacommunity #zumbatoning #toning #glutesandguns #workouts #onlinefitness #online fitness class #tampabest #onpodio

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peggyrojas · 4 years

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A veces queremos más y más de lo que No tenemos ahora... sin darnos cuenta Que Ya TENEMOS DENTRO de nosotros lo que necesitamos 🤩🥰 . Hay que SOÑAR EN GRANDE! Recordando quienes somos . Dios te tiene aquí con una misión. . Si el miedo es el obstáculo. . Deja que el Obstaculo sea LA MANERA . A que te vas a atrever en este 2020? . #lunesMotivante #motivationalmonday #soultribe #tribulatina #wellnesscoach #hormonalhealth #weightmanagement #funfitness #tampabest #calmandcentered #balancedmom #healthywife #AbundantEntrepreneur (at Citrus Park, Florida) https://www.instagram.com/p/B6J237QplhR/?igshid=u5ygx6hk2j6p

#lunesmotivante #motivationalmonday #soultribe #tribulatina #wellnesscoach #hormonalhealth #weightmanagement #funfitness #tampabest #calmandcentered #balancedmom #healthywife #abundantentrepreneur

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peggyrojas · 6 years

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Mi hermosa coach y amiga @lendirojas97, Poder contar con el apoyo y amistad de otras súper #girlpower 💪🏻nos have más fuertes 😍y Bellas 😘 #fitgurls #amigasfit #latinasintampa #beautyAndFitness #eyelashes #nailartist #tampabest https://www.instagram.com/p/BpXOXg0l5Ye/?utm_source=ig_tumblr_share&igshid=1io4t3mfhljgr

#girlpower #fitgurls #amigasfit #latinasintampa #beautyandfitness #eyelashes #nailartist #tampabest

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peggyrojas · 6 years

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Mushrooms can combat C A N C E R Nutritional benefits. All types of edible mushrooms contain varying degrees of protein and fibre. They also contain B vitamins as well as a powerful antioxidant called selenium, which helps to support the immune system and prevent damage to cells and tissues. #healthcoach #nutritionmadesimple #Instructor #Coach #FitnessTampa #rojasfitness #funfitness #tampabest #wellnessprograms #onlinecoaching #liveclasses #zumba #piyolive #cizelive #dance #pilates #yoga #familyfitness #latincouple #fitcouple #onlineprograms #homeworkouts #fitnessattheoffice #nutritiontampa #usafitness #bilingual #fitmindandbody #fitfamilia #busymoms https://www.instagram.com/p/BoIBvanlzGm/?utm_source=ig_tumblr_share&igshid=18sao29qy10dh

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peggyrojas · 6 years

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No le des a otros el poder de mandar sobre tus sentimientos. Da gracias por la experiencia vivida y continua tu camino 🙌🏻 Desaste de lo que no te sirve .... si recuerdas la ofensa de amargarás doble mientras la otra persona no se acuerda de ti 💁🏻‍♀️ Déjalo ir #WellnessWednesday #healthcoach #Instructor #FitnessTampa #rojasfitness #funfitness #tampabest #wellnessprograms #onlinecoaching #liveclasses #zumba #dance #pilates #yoga #familyfitness #latincouple #fitcouple #onlineprograms #homeworkouts #fitnessattheoffice #nutritiontampa #usafitness #bilingual #fitmindandbody #fitfamilia #busymoms https://www.instagram.com/p/BnoX3KzFYfh/?utm_source=ig_tumblr_share&igshid=mmkh7cq0lzrh

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peggyrojas · 6 years

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We had a B L A S T 🌶🌶🔥🔥 . #TheRojasTeam #ZumbaDance #Fun #Instructor #Coach #FitnessTampa #rojasfitness #funfitness #tampabest #wellnessprograms #onlinecoaching #liveclasses #zumba #dance #pilates #yoga #familyfitness #latincouple #fitcouple #onlineprograms #homeworkouts #fitnessattheoffice #nutritiontampa #usafitness #bilingual #fitmindandbody #fitfamilia #busymoms (at Westchase Recreation Center) https://www.instagram.com/p/BneWOvnF2pk/?utm_source=ig_tumblr_share&igshid=18bn24gaw3z9p

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peggyrojas · 6 years

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🧐Como bajar de peso sin dejar de comer? ☝🏻Es el tema de mi siguiente episodio De #podcast #enespañol Listo para ti! Gracias a @thephmedia 👈🏻 👉🏻Suscríbete! ⤵️ #ViviendoUnaVidaEnBalance 👉🏻Compártelo con tus amigas! #healthcoach #nutrition #support #balance #Instructor #Coach #FitnessTampa #rojasfitness #funfitness #tampabest #wellnessprograms #onlinecoaching #liveclasses #zumba #piyolive #cizelive #dance #pilates #yoga #familyfitness #latincouple #fitcouple #onlineprograms #homeworkouts #fitnessattheoffice #nutritiontampa #usafitness #bilingual #fitmindandbody #fitfamilia #busymoms https://www.instagram.com/p/Bnbns0aFD2J/?utm_source=ig_tumblr_share&igshid=110fvne7nwbna

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peggyrojas · 6 years

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After a very long week 😅Friday is finally here !🙌🏻 We workout we have fun in our #VirtualGym! My friends and I are busy moms 💁🏻‍♀️so we open the gym at 5:30 am but we jump in at anytime until 7:00 am These ladies are in NY, NJ and FL, CANADA And even JAPAN! 🇨🇦🇺🇸🇯🇵 No excuses :) this COMMUNITY KEEPS ME ACCOUNTABLE and MOTIVATED :) in my time ✅✅✅ And you? Do you need motivation and time? #Instructor #Coach #FitnessTampa #rojasfitness #funfitness #tampabest #wellnessprograms #onlinecoaching #liveclasses #zumba #dance #pilates #yoga #familyfitness #latincouple #fitcouple #onlineprograms #homeworkouts #fitnessattheoffice #nutritiontampa #usafitness #bilingual #fitmindandbody #fitfamilia #busymoms https://www.instagram.com/p/BnbD-sAFA_5/?utm_source=ig_tumblr_share&igshid=z8y6z7fekquu

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peggyrojas · 6 years

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Larger portions increase body fat 🙌🏻❤️ #simpleconcepts #nutritioncoach #Instructor #Coach #FitnessTampa #rojasfitness #funfitness #tampabest #wellnessprograms #onlinecoaching #liveclasses #zumba #piyolive #cizelive #dance #pilates #yoga #familyfitness #latincouple #fitcouple #onlineprograms #homeworkouts #fitnessattheoffice #nutritiontampa #usafitness #bilingual #fitmindandbody #fitfamilia #busymoms

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peggyrojas · 6 years

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Our Sunday Dinner was a success 🙌🏻 Salmon and salad 😍 ... while Greg was finishing the wainscoting in the kitchen, I was getting our meal prep going 😋😋 ( check our #igstories ) #neveradullmoment 🤪😅 #mamalatina #nutritioncoach #Instructor #Coach #FitnessTampa #rojasfitness #funfitness #tampabest #wellnessprograms #onlinecoaching #liveclasses #zumba #piyolive #cizelive #dance #pilates #yoga #familyfitness #latincouple #fitcouple #onlineprograms #homeworkouts #fitnessattheoffice #nutritiontampa #usafitness #bilingual #fitmindandbody #fitfamilia #busymoms (at Rojas Retreat in)

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peggyrojas · 6 years

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For God’s Glory 🙌🏻 When I started this journey I never expected to be easy but it’s been so worth it 💕 On Monday I’m starting a new chapter of my life... I’m starting my Holistic Nutrition Coach Certification 💕 When I left corporate America I just knew It was my chance to do what I loved ... So I started teaching Zumba.. then I added more than 7 other certifications and licenses teaching was so FuN! I though that was my calling .... but then I learned about plus Beachbody Coaching and I loved it! I thought that my calling too! But then I was offered to become. master Trainer doing CIZE an amazing Dance format😍😍 yup I though that was my calling ... again But after a lot of praying I finally took the big leap.. I have to be honest .... I’m nervous 😣 How would I balance my family, studies and my business 😰.... I just pray the Lord HE gives me the strength and peace in my heart and mind to fulfill HIS Mission 🙏🏻 Wish my luck and thank you to the awesome people supporting me by being part of this Amazing COMMUNITY #FNFS group ( Faith Nutrition Fitness&Support group) Thank you!!🙏🏻🙏🏻 #nutritioncoach ##Instructor #Coach #FitnessTampa #rojasfitness #funfitness #tampabest #wellnessprograms #onlinecoaching #liveclasses #zumba #piyolive #cizelive #dance #pilates #yoga #familyfitness #latincouple #fitcouple #onlineprograms #homeworkouts #fitnessattheoffice #nutritiontampa #usafitness #bilingual #fitmindandbody #fitfamilia #busymoms

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peggyrojas · 6 years

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Wow amazing results 😱 what have you achieved in the last 30 days? Let’s chat 📩 #fitlatina #nutritioncoach ##Instructor #Coach #FitnessTampa #rojasfitness #funfitness #tampabest #wellnessprograms #onlinecoaching #liveclasses #zumba #piyolive #cizelive #dance #pilates #yoga #familyfitness #latincouple #fitcouple #onlineprograms #homeworkouts #fitnessattheoffice #nutritiontampa #usafitness #bilingual #fitmindandbody #fitfamilia #busymoms

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