#strongerbetter
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Deadlifts... one of the best exercises on can do! #spcf #crossfit #deadlifts #buildingstrength #crossfitfamily💜 #strongerbetter #hardworkpaysoff💪 (at St. Peters Crossfit) https://www.instagram.com/p/CPA9qSmDxHE/?utm_medium=tumblr
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Let me tell you quick story about joy! . I was having such a rough morning and am all around rough week. . I kept looking for joy and I kept finding it but on the anniversary of @xshaqx passing a few days ago it’s been a little harder to push through. . It weird battling depression and dealing with the suicide of a loved one. The irony truly made me laugh at myself at one point. . But when you look for joy... . Even when you stop for a second it finds you and taps you like a game of tag reminding you to chase it all over again. . I was done looking for joy today! I was totally over it! And then I was blessed to get my @theholliscompany shirt that I wanted and be followed up with my @mrdavehollis coaching swag box in that mail! . I was upset I couldn’t buy the journal I wanted this morning and brought my mom and friend one instead.... but my journal that came in my Dave Box is beyond better than any design I’ve seen yet! . Do you see how blessings flow? . Do you see how joy comes around when you need it most of you seek it daily? . #anevenfocus #madeformorejoy #lifecoaching #choosejoy #suicideprevention #semicolonproject #strongerbetter #getoutofyourownway (at Charlotte, North Carolina) https://www.instagram.com/p/B-F-TyXJigY/?igshid=dl3uzkvoa9ip
#anevenfocus#madeformorejoy#lifecoaching#choosejoy#suicideprevention#semicolonproject#strongerbetter#getoutofyourownway
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On Thursday, I had the incredible honor, along with two representatives from Our House (which is a local shelter for women & their children) to attend a tasting at Affairs To Remember. On Feb 9th, Our House will have its Cocktails & Confetti Dreams Gala, which is the largest fundraiser of the year. Incredibly, I was asked to lend my love of creating a phenomenal social experience to assist with this event. Can I tell you how excited I am?💃🏿🙌🏿🥂 Not only was I raised with my parents adopting underprivileged single-mother families to serve & support, I became one myself in the lowest, most painful season of my life. So to be in a position to give efforts to this cause does my heart tremendous good. What an honor to serve! Saffold, with Affairs To Remember, guided Diane, Nisheena & myself to select the yummiest dishes of all that their chef prepared for us. My favorite ones were the braised oxtails, skewered lobster with spicy creamed corn, jumbo lump crab sauté with mac & cheese, herb grilled beef sirloin and ALL the desserts - a chocolate square, superfood bar & apple blonde square! Let me tell you, it would be FANTASTIC to have a job responsibility attending tastings everyday! Of course, the whole goal for the gala is to raise funds for those who stand in great need of shelter services... but after tasting the menu, I CANNOT WAIT TO EAT! 🤣💃🏿🥂 Our House is the only shelter of its kind in the metro Atlanta area and provides a great service to its clients, client families and the Atlanta community. Go to www.OurHouseGA.org for more information and to see how you can donate to this great cause. @affairscaterers #cocktailaffairs #events #corporateevents #parties #cocktailparties #confettidreams #fundraiser #executiveboard #nonprofit #community #serve #supportwomen #strongerbetter #womensshelter #shelterwomen #family #ourhouse #releaseyourpowernow #qe3synergies (at Affairs to Remember Caterers) https://www.instagram.com/p/Brp27l6lohJ/?utm_source=ig_tumblr_share&igshid=j7xxslifi5jh
#cocktailaffairs#events#corporateevents#parties#cocktailparties#confettidreams#fundraiser#executiveboard#nonprofit#community#serve#supportwomen#strongerbetter#womensshelter#shelterwomen#family#ourhouse#releaseyourpowernow#qe3synergies
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Pure cardio!! That is all!! #shauntweek #strongerbetter #spartan #shauntspartans #tntfitfamily
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TODAY is the LAST day you can sponsor me for the 100km I walked for @oxfamgb as part of #trailwalker in ONLY 22:06. It was atrocious weather. I have only 1/9 alive toenails. It took 6 weeks to recover from a shin splint (due to training). That challenge was 2 years in the making really, and it's actually tough now not having a goal. But I did it with my lovely hardcore team and support would still be beautiful. Go to www.justgiving.com/nobrokenbonesthisyearplease ••• #trailwalkerstrong #trailwalkeruk #fundraising #oxfamgb #madeit #wedidit #wmnrun #strongerbetter #100km #longdistancewalking #victoriapark #nomoretoenails (at London Fields)
#victoriapark#oxfamgb#strongerbetter#nomoretoenails#longdistancewalking#100km#wmnrun#madeit#trailwalkerstrong#fundraising#trailwalker#trailwalkeruk#wedidit
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‘Yo! MTV Raps’ Host Doctor Dré Clears Up Speculation Regarding His Leg Amputation
Source: Al Pereira / Getty
One of our biggest media pioneers is finally detailing his health issues. Doctor Dré has come out to give the Rap community some much needed updates.
In an exclusive interview with HipHopDX the Westbury, Long Island native is finally speaking out regarding his long fight with type 2 diabetes. In 2019 it was confirmed that he had suffered major vision loss due to the metabolic disorder. But back in August rumors started circulating that the man born André Brown was facing more health issues in the form of a leg amputation. Naturally many of his friends and associates rallied behind the cause and reposted information on how people could donate but Dré did not make a formal statement.
He explains why he stayed quiet. “I’ve felt very, very blessed by the overwhelming graciousness and blessings people have bestowed upon me and my family,” he said. “People need to understand I definitely want to be able to discuss this with everyone because people were like, ‘Oh, you could have did this. You could’ve did that. This was your fault.’ And I go, ‘Yes, it was my fault. What do you want me to tell you? No, it wasn’t?’ It doesn’t even sound correct.”
He went to reveal an unfortunate fall caused the problems. “The problem was I fell down a flight of stairs. What most people don’t realize is that I had reversed my diabetes in March. This early in the pandemic and my A1C was below seven, I never had an issue of kidney or heart or all the other symptoms that go along with it. My sugar was about between 100 and 130 consistently” he explained.
Brown also confirmed he did move forward with the procedure but is rehabbing nicely and is already walking with the help of a prosthetic. “Many of my physical therapists and my occupational therapists have said they’ve never see anybody heal like me,” he added. “I did a mile two days ago and I did a mile again the other day. I went and got the proper shoe gear for my prosthetic and today, I was just walking up and down stairs.
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Link in bio
Gratitude to team Doctor Dre repost thank you @k.ha11 I've joined the team leading the post op care campaign for Doctor Dre (from Yo! MTV Raps). If you want to learn more/help – link in bio! https://gf.me/u/yqhbif See behind the scenes pictures and stay posted on my recovery on GFM . Thank you the extended team Doctor Dre and Yo! MTV Raps family
you made this day an awesome journey and we are in the second half
of this journey
. #SpeakToLife #teamDoctorDre #DoctorDré #MyStory #CheckingIn #ThisIsMyStory #HealthandWellness #StrongerBetter #NotAlone #theNEXTchapter #DoctorDreVictory #diabetes #type2diabetes #Victory #2020vision #Healthcare
A post shared by Doctor Dre (@doctordre39) on Aug 17, 2020 at 9:52pm PDT
Thankfully the good Doctor’s fortune is on an upswing with more than $26,000 dollars donated to his GoFundMe. You can hear Doctor Dré on “The Doctor’s Appointment with Doctor Dre” on LL COOL J’s Rock The Bells SiriusXM channel.
Photo:
source https://hiphopwired.com/914271/yo-mtv-raps-doctor-dre-leg/
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Do you know the story of @tonymandarich? If you're an athlete, an addict, a fan of college or pro football, a believer in redemption, or none of the above, his story is worth knowing. In 1989, the 6-foot-6, 315 lb. @michiganstateu offensive tackle was lauded on the cover of @sportsillustrated as "The Incredible Bulk," the best offensive line prospect in @nfl history. He benched 225 pounds a then-record 39 times and ran the 40 in 4.65 seconds (@ab, NFL's premier receiver and 130 pounds lighter, clocks in at 4.38). Mandarich was drafted second overall, behind No. 1 pick @troyaikman and ahead of @barrysanders, Derrick Thomas and @deionsanders, all of whom are in the @profootballhof. Problem is, Mandarich was juiced. Facing tough NFL testing, he quit steroids when he went to the @packers, but he was a washout, and SI ignominiously returned him to the cover in 1992 as "The NFL's Incredible Bust." I was pleased when I read several years later that Mandarich was back; he made a comeback with the Indianapolis @colts from 1996-98. I thought little more of the man until 2009, when @espn produced a mini-documentary in which Mandarich came clean. He had cheated on @ncaasports tests, including before the @rosebowlgame and the @gator_bowl. @google it. He quit the steroids, but continued lifting weights with the same intensity, minus the muscle recovery steroids provides. In @mydirtylittlesecretsbook (http://bit.ly/2nWPE45), he explains he spent the next five years addicted to painkillers, until, in the mid-90s, he went to rehab, joined a 12-step program, got clean and sober. Now any man or woman who faces down personal demons and starts life anew is to be admired and celebrated.This man went back for total redemption, returning to the football field and doing it the right way. I contacted him and asked him to sign the Colts photo, "Rise Above This." I created this montage for the weight room to remind me that regardless of where one is, there's always a way up, a way out. #riseabovethis #strongerbetter http://ift.tt/2opNCNh
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Do you know the story of @tonymandarich? If you're an athlete, an addict, a fan of college or pro football, a believer in redemption, or none of the above, his story is worth knowing. In 1989, the 6-foot-6, 315 lb. @michiganstateu offensive tackle was lauded on the cover of @sportsillustrated as "The Incredible Bulk," the best offensive line prospect in @nfl history. He benched 225 pounds a then-record 39 times and ran the 40 in 4.65 seconds (@ab, NFL's premier receiver and 130 pounds lighter, clocks in at 4.38). Mandarich was drafted second overall, behind No. 1 pick @troyaikman and ahead of @barrysanders, Derrick Thomas and @deionsanders, all of whom are in the @profootballhof. Problem is, Mandarich was juiced. Facing tough NFL testing, he quit steroids when he went to the @packers, but he was a washout, and SI ignominiously returned him to the cover in 1992 as "The NFL's Incredible Bust." I was pleased when I read several years later that Mandarich was back; he made a comeback with the Indianapolis @colts from 1996-98. I thought little more of the man until 2009, when @espn produced a mini-documentary in which Mandarich came clean. He had cheated on @ncaasports tests, including before the @rosebowlgame and the @gator_bowl. @google it. He quit the steroids, but continued lifting weights with the same intensity, minus the muscle recovery steroids provides. In @mydirtylittlesecretsbook (http://bit.ly/2nWPE45), he explains he spent the next five years addicted to painkillers, until, in the mid-90s, he went to rehab, joined a 12-step program, got clean and sober. Now any man or woman who faces down personal demons and starts life anew is to be admired and celebrated.This man went back for total redemption, returning to the football field and doing it the right way. I contacted him and asked him to sign the Colts photo, "Rise Above This." I created this montage for the weight room to remind me that regardless of where one is, there's always a way up, a way out. #riseabovethis #strongerbetter http://ift.tt/2opNCNh
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To have deep changes in your life, you need inspiration or distress
by Anthony Robbins - Camille G, by reading this quotation we thought about you (for the inspiration of course, not the distress !). Boost your creativity, show us your ideas and make this adventure change your future !
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Told myself to be a good girl and make myself a healthy meal. Getting home super late from work you just wanna get some Burger King or MCD.. *sigghh* then I got home and was so close to joining my brother and grandma just throwing in a pack of fried rice in the microwave. But I was like NO!!..I got all the veggies I like and threw them together with some shrimp and viola! The good girl meal lol! Pretty yummy, it'll be my quick little life saver next time! 80% raw veggies 💪#motivation #health #healthy #strongerbetter #newme
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Speak it! Believe it! Live it! finding peace and tranquility is a whole new mood for me! I can’t believe that it took me so long in life to discover not only my calling but to really figure out who I was and what made me happy. Imagine if I would’ve went another day without having my soul at peace… I can’t imagine it now I can’t imagine not being in this place that I am right now ever again. I genuinely don’t know how I went so long with an unhealthy body, and unhealthy mine, and matched with us so that was Full of unrest! make a promise to yourself to never be the person that you were yesterday… And then don’t look back! #anevenfocus #tranquility #peace #protectyourenergy #peace #strongerbetter (at Charlotte, North Carolina) https://www.instagram.com/p/B7R__A4F2nX/?igshid=1bxaob4myybqq
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#lombardi #winning #strongerbetter #cancersucks #riseabovethis #weightroom http://ift.tt/2ow6siU
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I agree: #cancersucks Can we beat it? #riseabovethis #strongerbetter #weightroom http://ift.tt/2ow62ZY
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During rehearsal for "Seven Brides for Seven Brothers" in 2014, @keegandearing2014's "Spirit Week" featured "Disney Night," during which cast members were encouraged to dress as their favorite franchise character. Having no Magic Kingdom swag, I improvised with the T-shirt (homemade! True story), which celebrated Mickey & Co. by pointing out the major joints in my legs: "Dis knee" and "Dat knee." It's hell having such a sophisticated sense of humor that no one gets you. #weightroom #riseabovethis #strongerbetter http://ift.tt/2nbs47y
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During rehearsal for "Seven Brides for Seven Brothers" in 2014, @keegandearing2014's "Spirit Week" featured "Disney Night," during which cast members were encouraged to dress as their favorite franchise character. Having no Magic Kingdom swag, I improvised with the T-shirt (homemade! True story), which celebrated Mickey & Co. by pointing out the major joints in my legs: "Dis knee" and "Dat knee." It's hell having such a sophisticated sense of humor that no one gets you. #weightroom #riseabovethis #strongerbetter http://ift.tt/2nbs47y
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