#crossfitfamily💜

[spxfit]

Take out your stress with some sledge slams! 😆 No one can be stressed after the sledge slams. #spcf #crossfit #crossfitfamily💜 #hardworkpaysoff💪 #sledgeslams #destressed (at St. Peters Crossfit) https://www.instagram.com/p/CVyr_U7MK1U/?utm_medium=tumblr

#spcf #crossfit #crossfitfamily💜 #hardworkpaysoff💪 #sledgeslams #destressed

[spxfit]

Such a great Halloween weekend. Lots of amazing and fun athletes… and lots of pumpkins! 🎃 #spcf #crossfit #crossfitfamily💜 #halloweenwod🎃 #hardworkpaysoff💪 #dressuphalloween #howwasyourhalloween (at St. Peters Crossfit) https://www.instagram.com/p/CVyrh6ws6wJ/?utm_medium=tumblr

#spcf #crossfit #crossfitfamily💜 #halloweenwod🎃 #hardworkpaysoff💪 #dressuphalloween #howwasyourhalloween

[spxfit]

Picking stuff up and putting it down. Then up on the hands. Fun times at SPCF! #spcf #crossfit #crossfitfamily💜 #hardworkpaysoff💪 #deadlifts #handstands #awesomeathletes (at St. Peters Crossfit) https://www.instagram.com/p/CU9-_3uABwT/?utm_medium=tumblr

#spcf #crossfit #crossfitfamily💜 #hardworkpaysoff💪 #deadlifts #handstands #awesomeathletes

[spxfit]

Tough WOD today! Lots of hang power snatches, deadlifts, wallballs, and double unders! So proud of our athletes for pushing the boundaries of their fitness! #spcf #crossfit #toughwod #hardworkpaysoff💪 #crossfitfamily💜 #proudcoach❤️ (at St. Peters Crossfit) https://www.instagram.com/p/CU0dVXILdOQ/?utm_medium=tumblr

#spcf #crossfit #toughwod #hardworkpaysoff💪 #crossfitfamily💜 #proudcoach❤️

[spxfit]

Overhead squats and snatching. Great way to build core strength! #spcf #crossfit #crossfitfamily💜 #hardworkpaysoff💪 #snatches #overheadsquats🏋🏽 #bettereveryday (at St. Peters Crossfit) https://www.instagram.com/p/CUYQnluLMhL/?utm_medium=tumblr

#spcf #crossfit #crossfitfamily💜 #hardworkpaysoff💪 #snatches #overheadsquats🏋🏽 #bettereveryday

[spxfit]

Strong and pretty for sure! Always impressing. #spcf #crossfit #hangpowercleans #crossfitfamily💜 (at St. Peters Crossfit) https://www.instagram.com/p/CT0ec4es0uk/?utm_medium=tumblr

#spcf #crossfit #hangpowercleans #crossfitfamily💜

[spxfit]

Great 6am class today! We had some of our missing SPCF family come in. Always bonded by fitness, sweat, and a love for one another! #spcf #crossfit #crossfitfamily💜 #6amrocks💙 #riseandshine☀️ (at St. Peters Crossfit) https://www.instagram.com/p/CT0eM34sDto/?utm_medium=tumblr

#spcf #crossfit #crossfitfamily💜 #6amrocks💙 #riseandshine☀️

[spxfit]

The weight doesn’t lift itself. You have to be the force behind it. Be stronger than gravity! #spcf #crossfit #crossfitfamily💜 #hardworkpaysoff💪 #dumbbellsnatch #betheforce #strongmindstrongbody (at St. Peters Crossfit) https://www.instagram.com/p/CS_1oRFrIGs/?utm_medium=tumblr

#spcf #crossfit #crossfitfamily💜 #hardworkpaysoff💪 #dumbbellsnatch #betheforce #strongmindstrongbody

[spxfit]

Focused and driven to be better! #spcf #crossfit #badass #crossfitfamily💜 #frontracklunges #hardworkpaysoff💪 (at St. Peters Crossfit) https://www.instagram.com/p/CS_1WAmLDzR/?utm_medium=tumblr

#spcf #crossfit #badass #crossfitfamily💜 #frontracklunges #hardworkpaysoff💪

[spxfit]

Raise you world up! You control your destiny! #spcf #crossfit #cleanandjerks #crossfitfamily💜 #notgoingtostopher (at St. Peters Crossfit) https://www.instagram.com/p/CSvHZtjjKDR/?utm_medium=tumblr

#spcf #crossfit #cleanandjerks #crossfitfamily💜 #notgoingtostopher

[spxfit]

Strong as can be! #spcf #crossfit #dbab #pushjerk #crossfitfamily💜 #basass (at St. Peters Crossfit) https://www.instagram.com/p/CSvHJ3-DRiT/?utm_medium=tumblr

#spcf #crossfit #dbab #pushjerk #crossfitfamily💜 #basass

[spxfit]

Rope climbs are awesome! #spcf #crossfit #crossfitfamily💜 #ropeclimb #awesomeathletes (at St. Peters Crossfit) https://www.instagram.com/p/CSr34lfrf8H/?utm_medium=tumblr

#spcf #crossfit #crossfitfamily💜 #ropeclimb #awesomeathletes

[spxfit]

Fighting and accomplishing your goals! #spcf #crossfit #backsquats #crossfitfamily💜 #hardworkpaysoff💪 (at St. Peters Crossfit) https://www.instagram.com/p/CSEwSChA43O/?utm_medium=tumblr

#spcf #crossfit #backsquats #crossfitfamily💜 #hardworkpaysoff💪

[spxfit]

Scaled the WOD and still left a lot my myself behind. That WOD was a tough one! Proud of those that even attempt to Rx. #spcf #crossfit #crossfitfamily💜 #toughwodtoday #hardworkpaysoff💪 #frontsquats #barfacingburpees #thrusters #almostdiedtoday #sweatangel (at St. Peters Crossfit) https://www.instagram.com/p/CRCAkRgDk3Y/?utm_medium=tumblr

#spcf #crossfit #crossfitfamily💜 #toughwodtoday #hardworkpaysoff💪 #frontsquats #barfacingburpees #thrusters #almostdiedtoday #sweatangel