#stairskillmethough

[nicsplace]

Oh. My. Word. You KNOW you got a FANTASTIC workout in this weekend - through dancing - when you're still sore 2 days later from lower back to knees; and when you stretch, you charley horse and almost fall down. LOL! It's the GOOD kind of hurt...lets you know you did good! #Exercise #Dance #MightHaveOverdidIt #WorthIt #NoRegrets #StairsKillMeThough #SoreMuscles #NeedAMassage #Fitness #GetFit #HurtsSoGood #OUCH #DontLetMeFall #LegDay #OrNight

#ornight #dance #mighthaveoverdidit #stairskillmethough #hurtssogood #ouch #getfit #worthit #noregrets #soremuscles #fitness #dontletmefall #legday #needamassage #exercise