#letsstretch
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At The Joy House for Kids every child must learn how to touch their toes with straight legs, do a straddle jump, star jump, forward roll, table just to just start and then Miss Joy teaches them how to practice their bridges and splits at home. Busy kids are happy kids. Do you want to be good or great? So work hard and practice everyday❤️🎼❤️#tnejoyhouseforkids #missjoyandthejoyhouseforkids #thejoyhouse #funforkids #letsstretch #joyhousefun #thejoyhousepreschoolprogram #workhard #thejoyhousetvshowforkids #joyhousetv #joykidsfun #givejoygetjoy https://www.instagram.com/p/Cn5FItoSGlB/?igshid=NGJjMDIxMWI=
#tnejoyhouseforkids#missjoyandthejoyhouseforkids#thejoyhouse#funforkids#letsstretch#joyhousefun#thejoyhousepreschoolprogram#workhard#thejoyhousetvshowforkids#joyhousetv#joykidsfun#givejoygetjoy
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#StretchOfTheWeek —————————— . Let’s stretch the hamstrings * 🚨Mini Competition Alert🚨 Spot the dog and get £5 off your next treatment 🕵️♂️🐶 . . . . . . #stretchit #stretchitout #stretchingtime #stretchyourmuscles #musclestretch #hamstringstretch #hamstringsworkout #hamstringsonfire #hamstringstretches #stretchdaily #dailystretches #dailystretching #stretchroutine #letsstretch #stretchwithme #glutestretches #stretchyourbody #behealthybefit #lookafteryourbody #giveitagoguys👉🏽 #competitionpackage #competitionalert #getinvolved #spotthedog #spotthedoggie #massagetherapist #deeptissuemassages #yourtherapist #dbmassage #hampshireuk (at DBmassage) https://www.instagram.com/p/BoerBD6gPPk/?utm_source=ig_tumblr_share&igshid=17b57r205xunh
#stretchoftheweek#stretchit#stretchitout#stretchingtime#stretchyourmuscles#musclestretch#hamstringstretch#hamstringsworkout#hamstringsonfire#hamstringstretches#stretchdaily#dailystretches#dailystretching#stretchroutine#letsstretch#stretchwithme#glutestretches#stretchyourbody#behealthybefit#lookafteryourbody#giveitagoguys👉🏽#competitionpackage#competitionalert#getinvolved#spotthedog#spotthedoggie#massagetherapist#deeptissuemassages#yourtherapist#dbmassage
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Want to stretch further in a safe way? come to tomorrow’s workshop at 12:30 PM and let’s build our range of motion! 15pm $20 in advance/ $25 at the door Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=24145&stype=-101&sView=day&sLoc=0&date=03/31/18 This Workshop uses variations of traditional yoga postures to strengthen your body and practice. *All Levels Welcome* “Muscle tightness is secondary to muscle weakness” This means, when the body doesn’t have the strength to support a particular movement, it will tighten to protect us. When you increase mobility in all ranges of movement, you decrease the chance of getting injured in your yoga practice. Whether you have tight hamstrings, back, or hips, allow this workshop to help you learn and build YOUR active range of motion and increase your joint mobility in a safe, gentle way. #letsstretch #yoga #tighthamstrings #tightlowback #goodkarmastudio #albanyny #518yoga (at Good Karma Studio)
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Gorgeous pic of this Aerial Angel in a upside down camel! Truly Awesome! #2dpolefit #aerial #upsidedown #letsstretch #aerialstudio (at 2D Pole & Fit)
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At The Joy House with Miss Joy we work on our ballet turnout, leg mounts, do a quick barre, practice our gym tricks and run through all our dances. “Do you want to be good or great! So practice, practice & practice”❤️#thejoyhouseforkids #thejoyhouse #funforkids #ballet for kids #letsstretch #musicforkids https://www.instagram.com/p/Ckx-h9KruWl/?igshid=NGJjMDIxMWI=
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Ballet & Gymnastics with Miss Joy! No baby stuff here! It’s the real deal! My kids at The Joy House all know they have to practice and stretch like this everyday! “Do you be want to be good or do you want to be great?” They all say “Great!” So practice, practice & practice ❤️#thejoyhouseforkids #thejoyhouse #letsstretch #funforkids #balletforkids #gymnasticforkids #focus #busykidsarehappykids #givejoygetjoy https://www.instagram.com/p/Cj20JM5LWhm/?igshid=NGJjMDIxMWI=
#thejoyhouseforkids#thejoyhouse#letsstretch#funforkids#balletforkids#gymnasticforkids#focus#busykidsarehappykids#givejoygetjoy
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“So do you want to be good or great?” All the kids at The Joy House say “I want to be GREAT!” So Miss Joy teaches her kids to just work, work, work, work real hard! She teaches them how to do all their Joy House Stretches and The Basic Joy House Ballet Barre Everyday and Miss Joy teaches every kid if they want to do it they can do it they can learn anywhere! You do not need to go to a fancy dance studio to be a great dancer! But remember “No fun until the work is done!” What you put in you will get out! Once Miss Joy gets the TV Show going again she can teach you too❤️#thejoyhouseforkids #funforkids #thejoyhouse #balletforkids #stretchwithjoy #letsstretch #fitnessforkids #workhard #greatkids #teachkidstobegreat #missjoyandthejoyhouseforkids #thejoyhousepreschoolprogram #thejoyhouseschoolassembly #thejoyhousetvshow #joyhousemusic #joyhousetv #whatyouputiniswhatyougetout #givejoygetjoy https://www.instagram.com/p/CiisQYcPuIj/?igshid=NGJjMDIxMWI=
#thejoyhouseforkids#funforkids#thejoyhouse#balletforkids#stretchwithjoy#letsstretch#fitnessforkids#workhard#greatkids#teachkidstobegreat#missjoyandthejoyhouseforkids#thejoyhousepreschoolprogram#thejoyhouseschoolassembly#thejoyhousetvshow#joyhousemusic#joyhousetv#whatyouputiniswhatyougetout#givejoygetjoy
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All the kids love to warm up and stretch to “Let’s Stretch” (Like Spiderman can). Another Joy House Song that will be released soon! Slowly Miss Joy is getting back into shape after spending the Covid Lockdown nursing an injury from a bad 2019 car accident. It still hurts all the time but it’s time to get back to work (but it’s still very so slow here in LA) but for me my creativity is the key just got to work around the pain like all dancers learn to do! ❤️#thejoyhouseforkids #thejoyhouse #joyhousefunforkids #spidermanstretches #letsstretch #stretchwithmissjoy #fitnessforkids #thejoyjousepreschoolprogram #thejoyhousedanceparty #givejoygetjoy https://www.instagram.com/p/CS-porQlPxq/?utm_medium=tumblr
#thejoyhouseforkids#thejoyhouse#joyhousefunforkids#spidermanstretches#letsstretch#stretchwithmissjoy#fitnessforkids#thejoyjousepreschoolprogram#thejoyhousedanceparty#givejoygetjoy
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The kids just love The Fun Joy House Game and workout/warm up “Stretch like Spiderman Can, Jump like Spiderman can etc”@kinderchicks❤️#thejoyhouseforkids #thejoyhouse #joyhousetv #funforkids #fungamestokeepkidsbusy #funideasforkids #spiderman #gamesforkids #spidermangame #bestpartiesforkids #bestdanceparty #thejoyhousedanceparty #busykidsarehappykids #missjoyandthejoyhouseforkids #letsstretch #joyhousefunforkids #givejoygetjoy https://www.instagram.com/p/CSKxa3whhXy/?utm_medium=tumblr
#thejoyhouseforkids#thejoyhouse#joyhousetv#funforkids#fungamestokeepkidsbusy#funideasforkids#spiderman#gamesforkids#spidermangame#bestpartiesforkids#bestdanceparty#thejoyhousedanceparty#busykidsarehappykids#missjoyandthejoyhouseforkids#letsstretch#joyhousefunforkids#givejoygetjoy
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They copy what you sing and say and they copy what you do!❤️#thejoyhouse #letsstretch #thejoyhouseprschoolprogram #funforkids #fitnessforkids #missjoyandthejoyhouseforkids #thejoyhousedanceparty #teachkidstobegreat #parkmontessorichildrenscenter #focusedkids #givejoygetjoy https://www.instagram.com/p/B7WPJ37DyOZ/?igshid=1de3nryyk8ckj
#thejoyhouse#letsstretch#thejoyhouseprschoolprogram#funforkids#fitnessforkids#missjoyandthejoyhouseforkids#thejoyhousedanceparty#teachkidstobegreat#parkmontessorichildrenscenter#focusedkids#givejoygetjoy
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New Joy House warm up for the kids❤️#thejoyhouse #warmup #fitnessforkids #exercise #letsstretch #funforkids
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Who did I forget?❤️#thejoyhouse #hallowenscream #missjoyandthejoyhouse #halloweensong #workoutforkids #letsstretch #halloweenscreamsong #funforkids #fitnessforkids #believeinyourself #followyourheart #nevergiveup #thejoyhousetvshow #justdoit
#thejoyhouse#followyourheart#halloweenscreamsong#workoutforkids#letsstretch#fitnessforkids#thejoyhousetvshow#hallowenscream#funforkids#nevergiveup#missjoyandthejoyhouse#justdoit#halloweensong#believeinyourself
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The Daily Follow Along Joy House Workout with Miss Joy to “Halloween Scream “ one of hundred of songs Miss Joy has written for The Joy House for kids❤️#thejoyhouse #thejoyhousetvshow #exerciseforkids #workoutfun #nevergiveup #followyourheart #workhard #trytrytry #letsstretch #missjoyandthejoyhouse #halloweensong #halloweenscreamsong #fitnessforkids
#workhard#thejoyhousetvshow#exerciseforkids#missjoyandthejoyhouse#thejoyhouse#nevergiveup#followyourheart#fitnessforkids#halloweenscreamsong#trytrytry#workoutfun#letsstretch#halloweensong
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Sarah teaching the JO waterpolo girls how to do water ballet or Syncro. They were in awe and wished they could all stretch like her. I try and tell everyone how important it is to stretch everyday. It prevents injuries and helps to keep your body young❤️#thejoyhouse #juniorolympics #syncro #waterballet #syncro #gymnastics #letsstretch #givejoygetjoy https://www.instagram.com/p/B0b072ADdoN/?igshid=1125k7r5fmam8
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