#Isymfs the honorable @c.t.ali.fletcher #leftyunz #vandllz #thanksforlooking #blackartistspace https://www.instagram.com/p/CosYPfpOpiF/?igshid=NGJjMDIxMWI=
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I saw you.....but my question is: Why Da Fu@k you keep skippin leg day? #ISYMFS https://www.instagram.com/p/CjkvBHxOGmH/?igshid=NGJjMDIxMWI=
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For the first time ever, I will be having A drawing for a free $50 Redcon1 gift card. All you have to do is click the link in my bio and make a purchase, and you’ll be entered into the drawing to win the gift card at the end of the month! If this is a success, I’ll have future drawings as well. Feel free to DM if you have questions. 🔵click the link below and get yourself the best supplements on the market!! 🔴 https://www.redcon1.com/?aff=23768 🔵Use code: T20Casey for 20% off. __________________________________________ #ISYMFS #gainz #nevergiveup #neverquit #redcon1 #fitfam #pump #WeightLifting #Love #GymLife #GymTime #NoPainNoGain #Linkinbio #Weights #Workout #rc1operator #Love #higheststateofreadiness #followme #tbt #Transformation #GetFit #TeamRedCon1 #TrainEatLive #PhotoOfTheDay #MuscleAndHealth #Colorado #LEO #gymrat #contest (at Colorado) https://www.instagram.com/p/CU7l3EklCQs/?utm_medium=tumblr
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I don’t think I’ve lifted any dumbbells higher than 55 since quarantinpalooza. I’ve just played with the tempo of my weights at home. Today I decided to try the 100’s since they where available & they weren’t as heavy as I thought. #isymfs https://www.instagram.com/reel/CUupXiEAzlD/?utm_medium=tumblr
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Hitting legs with my favorite lift, hack squats.
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ISYMFS
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Another great day in the iron paradise. #reps4thor #reps4tyr #isymfs #ironaddict #powerbuilding #weightlifting #heathensagainsthate https://www.instagram.com/p/CLsQcrCHGkq/?igshid=bj9ps5wromxi
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Seems like yesterday we were at our heaviest. Been putting in work and its been paying off. It seems like the going rate was being fluffy was "healthy ". I like seems couples like @leticiamariegardner @lutherfreeman. Gives us motivation. Thanks for sharing your beautiful photo with us. @smurf84 #themtexasboys #ebonyfitness #blackfitness #inkedmuscle #swolefamily #mirin #clangingandbanging #texasbodybuilding #treatyoself #teamtreat #dowork #gymflow #fitfam #fitlife #gymrat #ironaddict #eatcleantraindirty #isymfs #straightflexing #ironwarfare #operationswole #npctexas #noexcuses #getbigorgettossed #thoughtsbecomethings #reptilyoudie #bodybuilding_motivation https://www.instagram.com/p/BzVPeuZFGw2/?igshid=1nqxm9fqy23ks
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Can't beat the heat? Join it #isymfs (at Fortuna Foothills, Arizona) https://www.instagram.com/p/CDkpt5qJtp-ibQT-4BTcD7HXZ5RD_dzTyThnE40/?igshid=u91e3a2isw2x
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Just something to post. More of a relaxed look here. #TB #GStandardGym #BodyBuilding #Olympia #IFBB #WNBF #Navy #NavySEALs #CantHurtMe #WYWTSABAYWTBTYWBS #ISYMFS #TakingSouls (at GStandard Gym) https://www.instagram.com/p/B9lCGPvJeKv/?igshid=13cceud53c41a
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Almost woke up with tears in my eyes because no one believed in me then I decided to believe in myself. #ISYMFS (IT'S STILL YO MUTHAFUCKIN SET!!!!!!) 💪🏾✊🏾💪🏾🙏🏾💯🙏🏾 https://www.instagram.com/p/CfG4tOyu80n/?igshid=NGJjMDIxMWI=
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I hope everyone is doing well. Just trying to refocus. I’ve probably picked up 15 lbs during the quarantine. Finally set up, and ready to go. Mats, TRX, Heavy Bag, Treadmill, Resistance Bands, Iron and the Battle Rope. @mrolympiallc @trainingmask 🇺🇸🖤 🤗🤙🏼💪🏼 👊🏼#isymfs #peacefulwarrior #sweatwithsoul #gym #boxing #positivevibes #positivity #positivethinking #smile #huglife #imahugger #lifegoals #mma #bodybuilding #strong #fitspo #fitness #fitfam #motivation #youcandoit #justbringit #dreambig #success #staypositive #grind #focus #dedication #bponce26 #korgfit (at Los Angeles, California) https://www.instagram.com/p/B_VoeNSlqWJ/?igshid=fwp3kcqride6
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LAST WILL & TESTAMENT EP.2
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