[The Ideal Gaze]
lab tester: @ichigosluvrr 🩻
pairing: DadBod!Miguel O’Hara x Fem!Reader
summary: Miguel is feeling a bit out of your league, so you remind him that he’s just in your lane.
content warning: established relationship (they’re married with kids!), domestic fluff, mild hurt/comfort due to Miguel being an idiot that does not understand The Female Gaze, some miscommunication between reader and Miguel, 18+ so MDNI, a little raunchier than I intended tbh but hopefully I presented DB!Mig well, body worship, heated tension, reader is like obsessed with Miguel’s new Dad Bod, deepthroat 😗, missionary position, unprotected p in v sex (WRAP IT UP 🫵🏾), the word Ma as a term of endearment from Miguel to reader two times
word count: 5.3k, halfway proofread
a/n: Fulfilling this first because this was technically my first request! I added a few more elements (thank you Miguel server!), so I hope you don’t mind. There were no specific requests other than fluff and smut, so I went with the flow. I hope you enjoy! (Also, I found the original artist's post here!! Go give them some love!)
Your blood is pumping as you round the corner, only a few more steps until you reach the driveway.
The jog today was pretty refreshing. There were no calls from work asking about things that could wait until 8 AM, no toddler fussing about waking up, and no child whining about getting homework done. It was just you, your FitBit, your steamy audiobook, and the lingering thoughts of meeting your husband’s eyes this morning. Lately, it’s been like a little game to rile him up.
You’ve been married for a few years and a family of four for seven years with a sweet little girl, a second grader with the attitude of an old lady, and a precious little boy, a preschooler with keen intuition. With your lives being consumed with work and taking care of the kids, you feel like your relationship has been put on the back burner. Long gone were the days in which you two made love at the drop of a hat, fucking on anything that could hold you. Now, you were lucky enough to get a little dry humping.
It was getting depressing, and more annoyingly, frustrating, so you started to put your riled-up energy elsewhere. You were up at the crack of dawn making everyone’s lunches and going on occasional jogs, you were using your PTO for brunches with the girls and spa days, you had regular pilates classes, the real pilates, and most importantly, you were finding small pockets of time for yourself.
From buying yourself small gifts to filling your Kindle with romance books to pleasuring yourself on the nights Miguel worked overtime. You were sure to keep yourself busy. All of that, and you still couldn’t get the thought of Miguel entangled with you out of your head.
You heaved out as you stopped at the end of the driveway, taking a few breaths to calm your state. The book you were listening to was on a particularly enthralling scene and you wondered if it was something that Miguel would be interested in trying.
You looked down at yourself and decided to unzip the top of your athletic jacket, letting the tightness of your bra and the fabric push your cleavage up. One smooth swipe of your clothes and you were walking to the front door.
It was 6:40 AM, so there was plenty of time to have a little quiet moment with your husband.
You walked into the kitchen and saw him standing in all of his glory. A newspaper in his left hand, because some things didn’t need to be digitized, a “Best Papá Ever” mug in his right hand, black glasses on his face, and your favorite thing, a naked plush torso on display.
In the first years of parenthood, his metabolism was through the roof. Despite him joining you for every snack, meal, and midnight dessert, he never lost that tiny little waist or those washboard abs. It wasn’t until your youngest was born and babbling that his appearance started to change. His arms became a mix of muscle and cellulite, his thighs were softer than ever, his chest was full and plump, and his waist widened gifting you with his soft belly and a happy trail that continued to his belly button.
The early time didn’t stop the coil of neediness in your stomach from forming.
“Good morning, hubby,” you say with a lilt to your voice. You walked closer to him, an extra bounce in your step, and leaned on the island.
Sure enough, Miguel was peeking at your chest from over his glasses, mug hovering over his lips.
You only smiled coyly, waiting for his response.
“Good morning. How was your jog?” he puts the newspaper and mug down, folding his arms under his chest.
You stared at his bulging arms, pressed-up pecs, and his tummy that moved with him and almost whined.
“It was really good. Super nice and refreshing. Maybe a little warm,” you crossed your legs, impatient. “How’s your morning so far?”
“It’s better,” he says, making the short distance to crowd your space. He leans over you, hands going to the island. “My wife is here now.”
You smile at his words, hands itching to touch him but not wanting to ruin the stride. Instead, you look up at him and pan his lips.
“I’m feeling better, too,” you whisper, waiting.
Miguel leans forward to press his lips onto yours, the smell of coffee hitting your senses. You feel little fireworks go off as he starts to open your mouth. Everything felt just right in this moment.
When his hand slid across your back, you almost jumped up to wrap your legs around him. You tilted your head and wrapped your arms around his neck. You could feel yourself slipping against the counter, but Miguel was right there to steady you.
For what felt like hours to you after so long of a heated connection, the two of you made out on the kitchen island. Only some birds chirping, the occasional car passing by, and the hum of the washing machine could be heard next to the sound of you both breathing into each other’s lips
“Come with me to the shower?” you say, eyes heavy and pleading.
You could feel Miguel tense up, back rigid as he moved back.
“I better stay. Raul might wake up soon and he was having a hard time sleeping last night.”
Your heart dropped at the rejection. You were hoping that this would be the one, the moment that you’ve been anticipating for months. Some form of sexual connection.
“Ok. I’ll be out soon,” you turn and go to the master bathroom, tugging the zipper down hastily. You felt a bit dejected and embarrassed, but you’re trying to let it go. Your mommy side knows that your youngest woke up in distress last night so it makes perfect sense that Miguel wants to be alert for his cries, but your wife side wants her husband back and can’t help but feel like he didn’t want you.
With this brisk shower, you hoped this self-doubt and neediness washed away with it.
You tapped your fingers against the desk, staring off at your computer. Work today was slow, which you didn’t mind because that meant you could frequent your watchlist, but your mind kept wandering off while watching some random K-drama.
Last night, you woke up to what sounded like Miguel getting off in the bathroom.
He got off work super late that day, so you took the initiative to get the kids to bed and go to bed early.
What you didn’t expect was to wake up to the sound of his grunts coming through the bathroom door.
At first, you were a little hurt that he didn’t wake you up to help him out, but then you were so overcome by the sound of him whimpering and moaning that you couldn’t help but pleasure yourself.
He sounded so desperate and wanton, cursing every once in a while. You bit your lip as you imagined him right next to you, voice right in your ear. You wanted his weight on you. You wanted to feel his skin against yours.
You lay in the empty bed rubbing yourself until you came, his noises stopping a while before you finished. You were hoping he would come out and see you so you prolong your orgasm to no avail, sleep coming to claim you before he did.
When you tried to ask him about it in the morning, he kept avoiding your eyes, saying something about his stomach giving him the blues.
You let it go then, but that didn’t stop you from thinking about it all day.
In a spur-of-the-moment decision, you decide to text him a flirty message, running to the bathroom to take a picture to match. You waited a little bit, hoping that he could take at least a peek.
“You look gorgeous, honey.”
Just gorgeous? Not hot? Not good enough to make him want more?
You scrunched your mouth to the side, asking if he could send a picture back.
“Baby, you know I can’t. I’m at work right now.”
You huffed at that. You knew he was just in his lab by himself. There was plenty of time and solitude to take a picture. He used to send random pictures of himself all of the time.
For the rest of the day, you were irritated, feeling slighted at the hands of your husband.
You took a break from trying to seduce your husband, tired of the pushback. You put your all into taking care of the kids and maintaining the house when you could.
“And how many sticks does that leave Cassie with?” you asked Gabriella. You both were at the dining table with her math homework sprawled everywhere while dinner was in the oven.
“27!” she shouted, voice becoming more confident over the course of the math sheet.
“Correct! You’re knocking ‘em out, girl!”
“Buen trabajo, mija,” Miguel said with vigor as he came by to kiss the top of her head. “You’re doing so well.” (Good job, mija.)
“Does this mean I can get a cookie?” she asked, quick to melt her father’s heart.
“Not before dinner, Gabriella, you know this,” Miguel bounced Raul in his arms, a little fussy and sniffly.
“Please, papá!” she looked up at him with big brown eyes and a pout.
Miguel sighed, unable to say no to her 9 times out of 10.
He looked at you frantically, watching you snickering behind your hands, “You have to ask Mamá.”
Whenever he really wanted to say no, he used you as a trump card.
Gabriella’s shoulders drop as she turns to you, already knowing the drill.
“The answer is no. You can wait until after dinner,” you say, squeezing her cheek.
“You always say no,” Gabriella whines dramatically, slumping in her seat with her arms crossed, pout just like her dad’s.
“And you can always go to bed with no cookies,” you chide as you get up to go check on dinner. “Now go put your homework up and wash your hands, dinner is almost ready.”
She puts her papers back in her folder with the theatrics of a Broadway actor, sighing dramatically with each step she took to her room.
Miguel laughed at her actions watching her leave, “She’s just like her Mami when she gets like that. Fussy.”
You pause to put your hand on your hip, “No, she’s just like her Father when she can’t get her way. Whiny.” You open the oven and pull the lasagna out to the stove to cool a bit.
“Well, I can’t say no to her just like I can’t say no to you,” he says, placing Raul at the table with a hand running over his soft hair. “You both have the same puppy-dog eyes.”
“You like leaving the hard parenting to me.”
“That is not true. I just tussled with a four-year-old to get him to take his cold medicine and made a promise of not one, but two bedtime stories,” he says, coming up behind you as you reached to get the dishes. He got them down for you instead, hand on your hips and stomach pressed against your back.
You bite your tongue in order not to will your negligent, horny brain from awakening. You didn’t have time for those thoughts, little feet were near, and every advance you gave him ended in failure.
“Is he doing ok?” you say, referring to Raul he sat at the table with his head down, a teddy bear hugged against him as he pitifully moved his toy car back and forth. It was definitely a big shift from his usual talkative demeanor.
“We might have to go to the doctor again. His allergies are really acting up.”
You leave Miguel’s side to go squat down by Raul, “How are you feeling, sweetheart?”
You rubbed his back, trying to see if he felt warmer than usual and sure enough, he was burning up.
“My throat hurts, Mama,” he said, little voice just about gone.
“Oh, I know, my sweet baby,” you say with a soft voice. “Do you want me to make you some alphabet soup?”
Raul’s face twists up, lip a little wobbly, “But I want some cheese noodles.”
“Hey, it’s ok!. You can have some lasagna. I just want your throat to feel better. Hot things will make it feel better.”
“The cheese noodles are hot, too.”
You smiled, “That’s right, the cheese noodles are hot, but I mean a hot liquid.”
He stayed quiet for a moment, hands squeezing his teddy bear as he thought, “Can I have hot chocolate?”
“Of course you can. Can I give you a kiss?”
He nods his head slowly and you lean over to kiss his head. You needed to get him under the covers soon. Before you could pull away, he wrapped his arms around your neck, snuggling up to be held. You couldn’t resist holding your baby, especially when you couldn’t take his pain away.
You get up to see Miguel helping Gabriella plate the slices of lasagna on each plate and setting up the side salad. Your heart filled with joy watching them giggle over the stretchy cheese. It was moments like this that reminded you that you were taking the right steps, that this was the perfect little life.
As they set up the table with the plates and drinks, you kept Raul in your arms, ready to help him with tonight's dinner.
“Thank you for the food, Mommy,” Gabriella said with a toothy smile.
“You’re welcome, baby,” you say, cutting Raul’s food up even smaller, not wanting him to struggle any more than he had to tonight.
The table was quiet, save for Gabriella and Miguel smacking their food occasionally and Raul’s wheezy breaths.
By the time dinner was over, Gabriella was buzzing in her seat for cookies, and Raul was close to falling asleep in your arms.
You couldn’t ask for anything better.
With Raul sound asleep, Gabriella tucked in bed, and Miguel watching cable, you had a moment to yourself to think.
Did today’s small touches mean anything?
You stood in the bathroom moisturizing your skin after a hot bath. You said you were going to stop trying to fish for your husband’s attention, but if you were honest, today’s brief moment of connection did it for you. You couldn’t stop your thoughts once you were alone.
You decide to wear just a pair of panties and one of his old t-shirts to bed: a look that wasn’t trying too hard to get his attention, but you’re sure he’s going to notice it.
You sat on the bed and decided to read until he came into the room. You hope you were giving a sexy girlfriend vibe. Your skin was all smooth, you smelled good, and you knew you looked good.
When Miguel walks in, he pauses at the door to stare at you.
“Why are you looking at me like that? Come to bed,” you say.
Hook, line, and sinker.
Miguel shuffled over, eyeing you from head to toe. He looked delicious in his tank top, fabric stretched in the best possible ways.
He crawled on the bed next to you, “My band t-shirt?”
“Yeah! It’s comfy.”
He rubbed his hand up your naked thigh and your nerves started to sing. Any further up, and you might just wet your panties from his touch alone. You missed it so much.
He leaned over to kiss the juncture your neck and shoulder, your neck, your cheek, and then he stopped.
He just…stopped.
“Well, I gotta go in earlier tomorrow, so I’m going to sleep early. Is it ok if I turn this light off?
You felt your throat dry up, “Yeah, ok.”
He got under the sheets and switched his lamp off, leaving you in the dark with the faint light of your Kindle illuminating the room.
“Goodnight, honey,” he said with a yawn.
“Night.”
You turned your Kindle off and just sat in silence, his snores breaking the illusion of the dark consuming you.
You’re starting to think the worst.
You kept up a number of tactics subtle to glaringly obvious to appeal to your husband from changing up your perfume to what you would say was an amazing strip tease. Absolutely nothing is working.
He kept listing off excuses from the kids to his job to his parents to his brother, anything to avoid an intimate session with you. He even chose a night out with his boys over a night in bed with you which was jarring because he always made you feel good before going out to have a good time.
Did he not find you attractive anymore? You knew childbirth brought a lot of change, but you were still the same woman he met and fell in love with.
Did he not love you anymore? He often praised you for being a good mom and his pet names never stopped, but after that, his declaration of love for you had been very surface-level.
Is he cheating on you?
You really didn’t want to entertain that thought, but your heart couldn’t take any more pain than it already had.
So, one day when you say you’re taking the kids to the park, you drop them off at your mom’s place instead, hoping that if there was something going on, no little hearts would be broken once you unleash a beast in the house.
You pull back in the driveway to see that he’s still here, just as you suspected. You make your way quietly through the house, inching closer to you all’s bedroom.
Your heart almost stops when you hear the sound of Miguel’s voice, high and breathy in a way that should only reach your ears. You don’t think when you swing the door open, adrenaline pumping high.
Miguel yells, scared to death but alone.
“What are you doing?” you ask, voice frustrated.
“What am I doing? What are you doing?”
You look at the state he’s in, shirt up, waistband under his dick, and a mystery fabric in his hand.
“Were you getting off?” you say, hands dropping to your side. “Do you…do you not love me anymore?”
“What?”
“Do you. Not. Love me anymore. You avoid me every time I’ve tried to initiate something with you. We haven’t made love in so long. You keep making excuses to not be alone with me. You don’t even want to do normal things with me like send pictures or makeout until we’re out of breath. I’ve heard you in the bathroom during the night and now you’re here doing the same thing, without me, your wife.” Your eyes start to water after it all, feeling utter defeat.
“Cariño, this is a misunderstanding,” he pleads, voice distraught. “I do love you. I’ve never stopped loving you.”
“Then why are you doing this to me?”
“Because,” he pauses, fixing his clothes to have some decency. “I…haven’t felt the greatest about my body.”
Your tears dry up as soon as the statement resonates, “What? What do you mean?”
Miguel sighs.
“Lately, it’s getting harder and harder for my old clothes to fit me anymore, I’m way too busy to hit the gym and more than anything, I think you deserve a man who’s a little less,” he gestures to himself, “let go.”
“Says who?”
He looks at you as if you’ve grown two heads, “Uh, everybody?”
“Well, who is everybody because I’d like to strangle them for letting you think that my husband isn’t good enough for me.” You walk deeper into the bedroom crowding Miguel’s space. “You’ll always be perfect for me. The vows I promised to you will not be broken over something so normal as weight gain.”
He looked like he could cry.
“Why did you hide you were feeling this way, baby?” you hold his head in your hands scratching at his scalp.
“It felt stupid and silly. You’ve been doing so well socially and physically, I wanted to see if I could fix it on my own before bringing you down with my problems.”
“Miguel O’Hara,” you say, gripping his jaw firmly. “I’m your wife. I might not be able to solve everything, but at the very least, you need to talk to me. Tell me how you’re feeling, express yourself with words. Don’t hide.”
He wrapped his arms around you, sniffling, “I know. I’m sorry. It won’t happen again.”
You pressed a long kiss into his scalp, rubbing his back.
“Oh my gosh,” you chuckled. “You were feeling so much internally, meanwhile I was practically screaming at you to fuck me. I thought you weren’t attracted to me anymore.”
So much for communication.
Miguel just burried his face in your chest while he groaned, “That’s the thing! You were driving me crazy with your tight little workout clothes and your lingerie. You looked so good, but I couldn’t get out of my own head. I’ve been…”
“You’ve been what?”
“I,” he got red in the face. “I’ve been using your underwear.”
You look down to Miguel’s crumbled up hand and it was in fact your underwear from the night you wore his band t-shirt, drenched in his essence.
Your stomach turned with excitement.
“So this is what you were doing in the bathroom in the middle of the night, hm? Using my panties? Giving them more action and attention than me?”
Miguel nodded, eyes hazy.
“Did it feel good?”
Another nod.
“I bet it did. I would wake up and hear you trying so hard to cum.”
You don’t know how, but his face got even warmer.
“You left your poor wife all alone, thinking about you on top of her until she came too.”
“I did?”
“You didn’t know?” you ask, playfully. “I was up all night imagining you walking out to see me. I wanted these arms to come and hold me.”
You squeeze at his arms on your sides.
“I wanted your weight on me. I wanted your chest against mine.I needed you so bad.”
You move to sit in his lap, knees on the side of him.
“You do such a great job of being a father. This beautiful change in your body is only proof of your hard work and dedication. It’s proof of love for your family.”
Miguel only melted in your hands, face a cloud of emotion.
“I love you, Miguel. I adore you. I yearn for you. I want you.”
With every declaration, came a kiss to his lips.
“Can I show you how much I love you?”
“Please.”
With that, you took his shirt off and made your way down his chest. You lingered around his chest, holding his pecs as you kissed them all over. You couldn’t stop your moans as your tongue felt across the hairy planes of his chest, sucking and pulling on his nipples. Miguel shudders as you pay special attention to them, sensitive after not being with you for so long.
“You don’t know how long I’ve wanted this,” you breathe into his skin. You slide onto the floor and just press your face into his stomach.
“You like it that much?”
“Love it. You look so yummy walking around. You could be just standing there and I get so,” you cut yourself off, trying not to overwhelm him with just how much you were feeling. “You’re hot, baby.”
You kiss down his happy trail to reach his pants, his stomach twitching. You tugged a bit too hard on his pants, causing him to laugh.
“What’s so funny?” you say with a pout.
“I haven’t seen you like this since we won that couple’s retreat.”
“Not my fault. You were all sexy up there, beating the other husbands with your big brain. It was doing something to me.”
You finished pulling and you could almost cry with joy when Miguel’s cock springs next to your head. The sound you make when you see it also has Miguel wound tight.
Completely taken over by your neediness and desperation, you pull one of his thick legs over your shoulder, kissing and sucking on the skin while your fingertips dance around the entirety of his length.
The display of strength shocks Miguel who drips and whines at your actions.
“I’m gonna make you feel so good, baby. Do you want that?”
“Yes,” he whispers.
You cup him while you take his head in your mouth. It felt like pure bliss to have that familiar taste in your mouth. With the way you were humming, Miguel can tell that you were about to put him to sleep.
You took no time letting your tongue stretch to take more of him in. Your cheeks hollow as you go further, one hand kneading at the thigh you were holding and the other switching from fondling him to wrapping around the base of his length.
“God,” Miguel’s voice filled the room, the loudest it had been for the past few months. “I don’t think I’ll last that long.”
You let go of him and lick down the sides, “That’s because you’re too busy fucking other things instead of me.”
“’M sorry,” he whined as you went back down on him. “I-I was still thinking of you and, ngh, wanting you.”
“Mm hm,” your voice sent shocks down his spine as you didn’t let go. He moved his hips steadily, dick sliding in and out of your mouth and pudge occasionally pressing against your face.
The faster he went, the noisier the sounds got. He moved his hands to your head, thighs eerily close to tightening around your face. You couldn’t have it any better.
You dug your nails into his hips, throat contracting in order to take him in. Even with your jaw slacked, it’s been so long since you took him like this that you gagged more often than not. With every sound of your throat struggling, Miguel shouted your name, hands gripping tighter on your hair.
You could tell he was close by the way his thigh was tensing on your shoulder, so when he said the four words, you took him to the hilt, face completely pressed against him.
“Shit!” he felt like passing out as he released into your throat. You swallowed as much as you could, but you couldn’t take it all, saliva and cum esxaping down your chin to his balls.
He grunts when he pulls you off, chest moving sporadically.
You lick your lips and let out a satisfied sigh, “Finally.”
Miguel could only chuckle as he laid back on the bed. You crawled on top of him, sitting on his thighs with a smile. You rub your hands on the skin of stomach, slowly getting to his chest, “I’m like, really wet right now if you want some more painties to use.”
He growled as he pulled you closer.
“You’re never going to let that go, are you?”
“Nope,” you say, popping the P. “I really want you to do it in front of me. Maybe send me a video for the nights you work overtime.”
He had the nerve to look embarrassed as he wrapped his arms around your back, “I might be able to arrange that.” He kissed your lips to distract you from speaking on it further.
After Miguel returned the favor with his head between your legs, the both of you were enjoying a quiet moment together before having to go pick up the kids.
“I can’t believe you thought I was cheating on you,” Miguel said as you were drawing circles on his chest.
“Miguel,” you say, lifting your head. “I pulled all the stops. I did things that I knew you loved: the t-shirts, going commando, the flirty pictures. I even brought whipped cream to the bedroom and you told me ‘I can’t eat that, it’ll blow up my stomach,’ when you were literally in the kitchen taking shots of it the night before.”
“Ok. So I see how you might have gotten to that ludicrous conclusion, but did you not notice how much I’ve been staring at you?”
You clicked your teeth, “Yeah, but what does that mean when you don’t act on it?”
Miguel twisted his lip, “Will you feel better if I told you that your work pictures turned me on too?”
You pinched him resulting in a yelp, “I’ll feel better right now if you give me a shower round.”
He pulled you in his arms as he got out of the bed, “Let’s go before your mom calls.”
You giggle and swing your feet on the way.
After your afternoon of praising his body, Miguel emerged as his previous confident self. This meant more days with him walking around shirtless, more quickies in the morning, makeouts that ended in pleasure, him smacking your ass, you smacking his ass back, and sex. Lots and lots of sex.
Right now, Raul was down for a nap and Gabriella was enjoying her tablet time.
You, however, were clawing at Miguel’s back like a cat as he pounded you into the mattress.
“Fuck!” you shouted, eyelids fluttering as Miguel’s cock dragged across your walls. “It feels so good.”
“Quiet, mi vida,” he whispered. “The kids are in their rooms.”
You were quick to cover your mouth, moans muffled. It really didn’t matter because the creaks of the bed were just as loud as you. One change in position and the headboard denting the walls could be added to it.
It was all too much.
First, he woke you up with kisses down your body and a promise to lighten your load around the house. Then, he got the kids up and prepared breakfast with the help of Raul. Later while you were out running errands, he sent you a coupon for a spa that just opened up down the street and warm message.
Now, he has you losing your mind with his hips slapping against yours, whispering praises in your ear.
“Miguel!”
“Hm? Talk to me.”
“I-I can’t-” your voice keeps getting louder unintentionally. He was so calm while he was reaching so deep inside. Your mind was hazy, wanting nothing more than him to keep going.
“You’re doing so good, Ma. You’re so good to me and the kids. You’re such a beautiful wife. Such a pretty Mama. Just wanna make you feel good.”
You felt yourself clench around him at his words, tears falling across your temples. He kissed your tears tenderly, strokes getting deeper.
“M-Miguel,” you say with your heart full. “I love you.”
“I love you too, baby. So, so deeply,”
That was all it took for you to suck him in and scream into his shoulder, nails digging into his shoulder blades. His release was soon after, painting your walls with his lips pressed against your ear.
“Papá! You have to be more careful,” Gabriella fussed with her hands on her hips while Miguel was in the kitchen trying to make the family a snack. “You got hurt at work!”
Miguel paused and reached behind his back, fingers roaming over the healing scratches on his shoulder from his last session with you.
You covered your teeth with your lips as Miguel turned to look at you with his eyebrows raised.
“It’s ok, mija. Papá is tough!”
“But you gotta put something on it,” Gabriella said with a huff.
“Thank you for your concern, nena. I’ll get Mamá to take care of it, ok?” he ruffled her hair as he handed her a plate of bunny-shaped apple slices. “Now go sit with your brother and watch some TV.”
Miguel huffed as he walked up to the side of you with his arms crossed.
“What? You should put your shirt on!”
“That’s not what you said when you-”
“Hush and go get the aloe.”
Miguel snickered as he gave your lips a peck, “Yeah, yeah.”
Life was wonderfully sweet.
With that, my first request is done! As always, like, reblog, and COMMENT. Let me know how you guys feel! 🩵
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4dbarbie remix: How to realise Self?
Disclaimer: This remix/mashup post was compiled by me, a student of 4dbarbie as a way to make sense of everything and to understand how to apply the knowledge practically. I went through all her posts and answered asks to make this which is made up of various parts of 25 49 (omg lol there was a lot of good stuff) different posts and answered asks. It is not an original post by 4dbarbie herself but all words are directly from her various posts and answered asks (except for my clarification notes which are in purple text in brackets & the last section after the last divider where I make some closing comments). Hopefully the way I've organised the information in this post makes sense and helps some Vanessas out there. ♡
Fair warning as this is a pretty long post essay (!) so maybe grab a cup of tea or something :) If you are really new to all this then take some time to really process it, there is no rush. My personal notes and highlights are in pink for main points and purple for 'action' points.
May we all realize our Self ♡
There would be no steps necessary, no process to undertake if you would just establish yourself in the I AM alone. You are so lost in your play you forget reality. 1 If you are "I AM", it means you are not the person experiencing the world/thoughts/circumstances, you never were. 2
The external world, you control it (because it is you!, in you), you make it, fully, even when you tell yourself you don't. 3 To know yourself as the source of all that is, you have to first remove the veil of what's stopping you from seeing it in the first place. To know your real being, you have to first abandon what you thought yourself to be. 4 There is no external life, there is no need to use any methods to recondition or train your mind. It is much faster, much easier and you are hundreds times happier just letting go of the mind. 5 The process is one of letting go more and more until you find yourself having nothing, being nothing. The thing about nothing though is that it's the only thing that can take the shape of everything. 6
A jeweler who wants to refashion an ornament, first melts it down to shapeless gold. Similarly, one must return to one's original state before a new name and form can emerge. The only way to renewal lies through destruction. You must melt down the old jewellery into formless gold before you can mold a new one. What refuses to die cannot be reborn. - I Am That, Nisargadatta Maharaj 7
Stop thinking you are Vanessa, the thoughts of needing this or that drop away. By thinking you are it, you create a character who desires and then identify yourself with it. You can only have when you let go of thinking that you don't. To change, you need to give up this conviction of being this person. You need to disbelieve. 9
Most of you can't change because you are so desperate TO change... but there is nothing to want to change. Things just are. Don't work with changing self, just realize who self actually is. 10
You have it, all is well. Just stop believing the illusions born out of thinking you're a person. 11
Unless they understand who they really are, that Vanessa is a habit and nothing more - that nothing has existence outside of awareness, including her, that awareness assigns reality and is the only reality - they're always going to struggle to control something and get frustrated they don't see what they think they're aware of. What you're aware of is what you're being. You can't be aware of being something new while also being Vanessa. 12
Knowing is being. If you really knew, the thing you knew would be materialized. You know you are Vanessa so you're being Vanessa. Would you want Vanessa if you were her? No. You are her so you don't desire her. And you won't be able to be Vanessa 2.0 if you don't shed this Vanessa first. That is, let go of thinking the thoughts are yours. 8
Your memories of the life Vanessa lived are now and not in a past. You are imagining her past being now. Her past exists now because you are aware of it now. If you were Lara you would be aware of a different past, still now. Basically there was no yesterday and you are imagining "a past having been" today. 13
Anon: "Do I have to endure the world while I know my self as awareness and disbelieve that I am Vanessa???"
Ada: THE POINT OF KNOWING YOURSELF AS AWARENESS IS TO DO WHATEVER THE HELL YOU WANT AT ALL TIMES, FOREVER. It's complete, incomparable freedom and power. It's the only real love. 14
You are either your Self with nothing attached to it or you're an ego. Disbelieve you were ever her. See what happens. 41
A lot of beliefs are subconscious. "I am a body", "I am Vanessa", "There is a world" are all subconscious, automatic beliefs. Upon investigation you can get rid of any belief (by making them conscious and then dropping them). 15
How do you drop a belief? (see part 1 and part 2)
HOW TO STOP?
The body and the mind are only symptoms of ignorance, of misapprehension. Behave as if you were pure awareness, bodiless and mindless, spaceless and timeless, beyond 'where' and 'when' and 'how'. Dwell on it, think of it, learn to accept its reality. Don't oppose it and deny it all the time. Keep an open mind at least. Make your mind and body express the real which is ALL and beyond all. By doing, you succeed. - I Am That, Nisargadatta Maharaj
You need not take time to meditate or put time aside to contemplate and "apply". All you need to do is detach from this form during the day, let life happen as it happens while reminding yourself it's a dream, a dream that doesn't have to be yours. 16 It is your own desire to hold on to it that creates the problem. Let go. Stop imagining that the dream is yours. As long as you give reality to dreams, you are their slave; see all as a dream and stay out of it. 17
You imagine that there is an external world in which the you that you're identified with lives, but all of that is in your mind. Stop imagining it's true and it dissolves, which can only mean it never was. Which can only mean you assigned reality to it by thinking you're it 18
I've said it before, you don't have to convince Vanessa that she's unreal. Just stop taking the thoughts you don't like for truth or reality. There is no convincing involved, it is all letting go... you're holding so tightly onto your ideas now, that's why you can't see their falsity. 19 You don't have to convince anyone of anything. What I teach here is to leave your mind alone, that is all. Don't go along with it. 2 Thoughts will keep on coming for a while, just now you know they have nothing to do with you. Get into a habit of watching, letting them be but not identifying with them. If you can observe them, it means you are not them. 32 Doesn't matter what the thought is, leave it alone, ignore it BUT not by force of will, just indifference. We've established you aren't the ego, alright? Thoughts, right now, are from the ego. 20
Thoughts of the past life come, remember they no longer have anything to do with you. Literal full delusion (I only call it that because after being identified with a person for so long, it's mind-blowing to grasp you are not that). Thoughts are not yours, complete indifference - no need to fight them. Where they come from, none of your business. Only know they are not yours. YOU not being in your desired reality is a thought, got it? This body and this world are not forced onto you, they exist through your identification with them. Not yours, remember? Repeat. Not yours. You won't lose your mind, you'll only lose your misery. After you've detached, you'll easily shift to as many realities as you want - don't put any on a pedestal of desire, they are equal. See this world and the body as not real first. What is true is only what I AM is identified with, right now this body which is not in that TV show (referring to anon's desire). Correct this first by letting go of thinking it's you. 21
You don't need to convince yourself they're unreal, just dismiss them as not yours. They will disappear more and more through your newfound indifference, then their physical counterparts will, too. Detachment is by doubt and indifference. First you start doubting "the facts", then you become indifferent to the facts, lastly there are no facts anymore and you can establish your own. 20
Start letting go bit by bit, just to see what happens, you won't start "acting crazy" just because you become uninterested in thoughts, I promise 22
What I recommend you to do is bring your self into focus, become aware of your own existence. See how you function, watch the motives and the results of your actions. Study the prison you have built around yourself because of credulity. By knowing what you are not, you come to know your self. The way back to your self is through refusal and rejection. 23
Here's a scale of emotions you go through, from bottom to top: apathy, grief, fear, hostility, anger, indifference, acceptance, freedom finally - and then unlimited, independent joy. You can review this to see where you are on the journey and what should come next. You can't skip them, all of them have to happen for you to have the all. 14
Do not try to understand any more, just be. And let other things be as they are. Even if you're not happy about what you see, there is no way around it besides accepting it. As long as you fight it and try so hard & incessantly to change it, you're only giving it further reality. 14
If you are angry or in pain, separate yourself from anger and pain and watch them. Step away and look. The physical events will go on happening, but by themselves they have no importance. It is your mind alone that matters. When you identify yourself with them, you are their slave, you think you have to act on them. When you stand apart, you are their master. 24
One thing is certain: the real is not imaginary, it is not a product of the mind. 23
You are beyond the mind. Mind and body become your servants once you discover your Self. The present moment is all that is, so yes - become aware of having never been the ego, of your ego being just one of your creations. Ego is the concept of individuality, of separation from the “I", and the All. Therefore ego is a false assumption. We are really the Supreme Reality, we are not separate from It. To "fix" the separation, reject what you are not. Only look at who you are, over and over and over until it becomes the permanent identification and replaces the ego. 25
Once you are convinced that you cannot say truthfully about your self anything except ‘I am’, and that nothing that can be pointed at, can be your self, the need for the ‘I am’ is over — you are no longer intent on verbalising what you are. All you need is to get rid of the tendency to define your self. All definitions apply to your body only and to its expressions. Once this obsession with the body goes, you will revert to your natural state, spontaneously and effortlessly. 23
Drop the false ideas first and watch. After what keeps you stuck goes, you can do whatever you want. You can think the ugliest thoughts and nothing will happen if you know yourself as who you are. It's your identification with the thought that causes the thought to be true. 26
The guilt is because you think you're running out of time and you need to change "your" life now. Be patient with yourself because you don't lose any time, just get to that place I'm telling you about and then you can just go back in time if you so wish. All worry is pointless! And there is nothing to fear, things just happen, do not claim them as yours for a while. Unclutter your mind, it becomes your servant after you've freed it enough. 27
She (Vanessa) will vanish yes, you ask how because you still think waking is more real than a dream. Do your dreams not vanish? Do you wonder how they vanish? They just stop existing all of a sudden when you go into another dream (waking). What if you've lived all your life as Ada and woke up one morning and were suddenly Vanessa with no memory of Ada, would you know anybody vanished? Nope. All you know is who you are right now (because present is all that is), which is Vanessa. 28 Leave poor Vanessa alone, with both her desires and fears, disbelieve you are her until reality becomes self-obvious.
By being your Self you gain the freedom of existing as anything, anytime. You don't lose Vanessa's pretty body if you don't want to stop imagining yourself as being Vanessa with her pretty body. 29
Nothing is lost, awareness just shifts. You can always go back. We're just removing the obstacles that stop you from having this freedom of choice (your identification with this person). You can completely wipe out Vanessa's existence as well. Later if you change your mind, you can make it so that she actually existed again. You are no form, you are formless, the form only is when you imagine there is a form, be your favorite form and dream beautiful dreams :) 30
There is no difference between sleeping and waking, awareness is the background of both. You just think the waking state more real because you've dreamt it over and over and reinforced your belief. They're equally imaginary. Become aware of this and life will forever be a breeze. 31
All depends on you. It is by your consent that the world exists. Withdraw your belief in its reality and it will dissolve like a dream. Cease from looking for happiness and reality in a dream and you will wake up. - I Am That, Nisargadatta Maharaj 17
Your next step will be realizing there is nothing to learn in a dream. You'll find yourself having less and less thoughts, then none at all. Then, only if you want, you will be able to reinstall the mind, now of your choice, and change the dream. 16
Past doesn't come up anymore, memories don't come up anymore after you've ignored (thoughts) & detached yourself enough. They just don't. You can think freely now about being something different. If you can't, don't get mad, don't blame, only know that the one that's doubting isn't you, so the doubts are totally fine to be. They'll be for a while and then they dissolve too, because by ignoring, not getting involved - you forget. And by forgetting not only do you free up so much mental space, but possibilities of what can be, become unnumbered. 36
Anon: Is it okay to feel completely indifferent after learning about this stuff? Like, not feeling as worried about what is playing in front of me since I know its not me
Ada: That's the goal. Then become indifferent to the thoughts you get as well. Those aren't yours either. You'll become aware they've dissolved & you can reconstruct the mind however you want because you have no attachment to past beliefs anymore. 33
Even the process is very beautiful... but the very best is when your Self becomes the permanent background instead of Vanessa. Now you always return to Vanessa, later you'll forget to consider her ♡ Dream not of a character who wants and desires, there is nothing to long for — only things to be. 16
To not depend on anything but everything to depend on you is a top state you can grasp with no method. 5 The experience is of being empty, uncluttered by memories and expectations; it is like the happiness of open spaces, of being young, of having all the time and energy for doing things, for discovery, for adventure. A sense of 'there is nothing wrong with me. I have nothing to worry about'. But not one you condition yourself into like you conditioned yourself into a body, it is one that naturally and effortlessly dawns on you by itself when you reject all else, because it is your natural state. 34 Real freedom and real love only emerge when you're not identified with a transient ego. 35
All you are doing is becoming lucid. Becoming able to control the dream. You won't be able to, unless you step out of it. That is, stop thinking this story you tell yourself is true. When Vanessa is no longer all you are, you'll be able to 'change reality' the way you change the film in a video projector. You'll be able to have as much fun in the play as you want to, change it when you no longer want this one specifically. The emotions of the character are fun and welcomed, because they no longer imprison you, there's the background of love to it all - that once you gain, it can't be lost, it's ever present. 36
What you are identified with materializes. If you are not, it disappears. 37
Just let go of the ego, that’s how simple it is. All you need to fix is your wrong identification. There isn't anyone who couldn’t materialize anything right now if he or she would just let go of identifying as the limited body. 38
Only by letting go of all do you gain everything. But once it's done, it's done irreversibly. Fear is no more, control is fully yours. You are free, completely. And with the bliss of freedom no human pleasure compares. You become full love, full power. The absolute and only power. Sooner or later, you will arrive at the same conclusion. You can't stop being what you are, all else can stop existing, but you can't. The only thing you have a choice in is delaying seeing it by thinking you are this or that. Only see it (I Am), then you can imagine whatever you want and it will be. 39
If you project the world, it is within your power to change it. But you must stop identifying yourself with it first. Go beyond, then you have all the power to destroy and recreate. All everybody wants is to be free, but to do that you must know two things: what you are to be free from and what keeps you bound. 2
Your own self is your ultimate teacher, the outer teacher is merely a milestone. It is only your inner teacher that will walk with you to the goal, because he is the goal. - Nisargadatta Maharaj 40
Got more questions? Recommended reading:
Ada's recommended guides on realizing Self: 1, 2, 3
My recommended posts from Ada*: 1, 2, 3, 4, 5
All references from the remix post
Books: I Am That by Nisargadatta Maharaj** and Keys to The Ultimate Freedom by Lester Levenson
*in addition to the sources linked in the post
**a lot of her posts incorporate quotes and excerpts from this book, moreso than Lester Levenson's Keys to The Ultimate Freedom and she also shared a lot of excerpts from the book
What does this look like when applied?
Experience is the best teacher and learning from other's experiences and how they applied this knowledge can be really valuable and insightful. I don't define success based on materialising things necessarily although that is one result of realizing Self.
From 4dbarbie students: see the tag
Other: 1, 2
Okay, what to do after reading all this?
Apply apply apply. Don't wait, nothing will happen by waiting. There is only now. Inquire who is causing trouble and to whom. You can't think yourself into realization. 'You' are beyond the mind. You are the creator of the mind. It must be experienced.
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