#helpwithweightloss

[thefeliciastarks]

What do you think about this? 👍🏾or 👎🏾? . . . . Don't 🔫 the messenger, I'm just sharing the facts! . . . #dfwnutrition #nutritioniskey #fitspo #fitfam #weightlosshelp #weightlosstips #busyfitmoms #busyworkingfitmom #fatlosshacks #fatlosscoach #accountabiltyninja #leanleadiesvip #feliciastarksfitness #lookbetterstarknaked #lookbetternaked #momswholift #helpwithweightloss https://www.instagram.com/p/Bxd2TjYjngL/?utm_source=ig_tumblr_share&igshid=1h1j1igoa5sue

#dfwnutrition #nutritioniskey #fitspo #fitfam #weightlosshelp #weightlosstips #busyfitmoms #busyworkingfitmom #fatlosshacks #fatlosscoach #accountabiltyninja #leanleadiesvip #feliciastarksfitness #lookbetterstarknaked #lookbetternaked #momswholift #helpwithweightloss

[mythinspoarea]

Weightloss help!!

I’m going to try and lose 50 pounds in two weeks, I know it’s crazy but I will do my best. 
My friend is leaving for a bit and I want to look completely different when they’re back. 
I’m going to work myself hard. I’ll drink a lot of water and green tea, 
Take pills, 
Drink ACV, 
Only eat fruits/veggies/chicken/eggs, 
Take the dog for a walk in the morning, 
Walk to work (about an hour walk), 
Walk home, 
Then take the dog for a walk when I’m home,
Then go to the gym and lift weights,
Then when I’m home work out on my elliptical while I watch tv,
Sleep well at night I’m going to work myself hard for two straight weeks. 
Any tips? Tricks? 
I’ll take any help I can. Please I want to lose as much weight as possible, I don’t care if it’s unhealthy, I’m willing to not eat at this point but my metabolism sucks as it is so starving myself would only make my body gain it all back in the end. Please help me, motivate me, anything!!

#weightloss #help #helpwithweightloss #weightlosstips #proannna #loseweighnow #lose weight #losefat #fat loss #workout #helpmeloseweight #hate being fat

[annawootonthings-blog]

Have you trying diet after diet and your tricks aren't working anymore? With Anna Wooton you can get healthier, fitter, dedicated Health & Weight loss coach  who makes fitness plans for you. If you want to know more about it then you should visit https://annawootton.com/ and explore.

#Helpwithweightloss Weightlosscoach Emotionaleatingcoach

[shesconfidence]

I really need help guys, Idk what to do at this point :-(

I have a question about the "eat fewer calories than your body needs" advice that I keep reading everywhere. For the past 11 months I've been eating anywhere from 1200 to 1500 calories per day. I now find out that since I weigh 195lbs (started even heavier at 237lbs) , 5"9 the amount of calories that is needed to maintain my body weight is approximately 195x15 =2925 calories. I have been eating significantly less than that for several months and at 1500 calories, I cannot afford to cut 500 calories which is what every article suggests that we do in order to lose fat. I do cardio and weight training and I always vary/intensify my program. I've been stuck at this weight for at least 3 months and I don't know what to do. Please help :-(

#fatlossquestion #weightlossquestion #helpwithweightloss #fitness #calorierestriction #nutrition #nutritionquestion #fatloss #weightloss #fitspo #pleasereply