#deathstarslamball

[benberg1984]

Combination of cardio, core work, explosiveness and striking. This will give your conditioning and your mental toughness a run for your money. #cardio #circuittraining #workoutmotivation #conditioning #coreworkout #explosivetraining #explosive #striking #stepups #abwheel #slamball #deathstarslamball #deathstar #starwars #punching #elbows #backfist #mental #physicalconditioning #legs #mimimalist #sandbell #wheel #rollout #darebee @darebeecom (at Hayden Lake, Idaho) https://www.instagram.com/p/B1XLlb6nfbF/?igshid=iaaflmaxkoo9

#cardio #circuittraining #workoutmotivation #conditioning #coreworkout #explosivetraining #explosive #striking #stepups #abwheel #slamball #deathstarslamball #deathstar #starwars #punching #elbows #backfist #mental #physicalconditioning #legs #mimimalist #sandbell #wheel #rollout #darebee

[benberg1984]

Killed this one last night. Felt damn good and full of energy. #cardio #circuit #conditioning #stepups #pushups #punching #kicking #slamming #deathstarslamball #deathstar #starwars #punch #kick #stepup #crush #crushit #workoutmotivation #fitnessmotivation #circuittraining #intensity #bodyweightworkout #slamball (at Hayden Lake, Idaho) https://www.instagram.com/p/B1RVTo1HtV6/?igshid=1pdh0szcbblyo

#cardio #circuit #conditioning #stepups #pushups #punching #kicking #slamming #deathstarslamball #deathstar #starwars #punch #kick #stepup #crush #crushit #workoutmotivation #fitnessmotivation #circuittraining #intensity #bodyweightworkout #slamball

[benberg1984]

@shortylove10789 doing some sit-ups with the 20 lb #deathstarslamball. #starwars @starwars #situps #abwork #starwarsfit #reekofawesomeness #badasswifey #women #womenempowerment #badasswoman (at Hayden, Idaho)

#womenempowerment #deathstarslamball #reekofawesomeness #situps #starwars #badasswoman #abwork #badasswifey #starwarsfit #women