#daya diaz

[warningsine]

#daya is so right. adeola was the funniest character this season. i wish she had gotten more screen time. #Adeola Chinede #nicky nichols #daya diaz #orange is the new black #sine's edits

[crownspeaksblog]

Just watched season 6 episode 7 of oitnb and that 20 seconds scene between daya and daddy near the end of the episode is probably the hottest thing I've scene in this show!

Daddy getting all up in dayas face threatening her and daya on drugs, knowing full well that daddy's attracted to her, kissing her then pushing her away then daddy grabbing dayas jaw, staring at her lips, then shoving her away, all aggressive and then proceeded to make out some more!! That did something to my brain, that made me go "wait do that again", that made me watch those 20 seconds 3 more time (might watch it again for science..)

Those 20 seconds made me realize how much of a missed opportunity that we didn't get more this kind of dynamic, you know women criminals being aggressive with eachother then making out like nobody's business! (There's that one scene with alex and piper having hate sex that i didn't care for it, it felt weird and idk not authentic or whatever)

Now i don't think daya is gonna be into women (tbf she did go look for her and they had a little hand holding moment but I'm not trying to be delusional), she just on drugs, but i really wanna see more of her with daddy!

#who'd thought that I'd really care about a storyline with daya because i did not give a shit about her with that guard #but this oh I'm all ears!! #also i know daddy dies i was trying to find out if the character is supposed to be non binary and ended up getting spoiled #orange is the new black #oitnb #oitnb season 6 #oitnb 6x07 #oitnb daddy #daya diaz #👑

[murcielagatito]

they mean the world to me

#entertwined together influencing eachothers fates #the horrors oh the horrors #the agonies the despair #maria pushing her further and further to the edge #gloria doing everything she possibly can to make sure daya doesn end up in deeper shit yet failing in the end #i could talk about them all day..... #dayanara diaz #gloria mendoza #maria ruiz #ruizdoza #oitnb #orange is the new black #mi arte #art #artists on tumblr #analysis

[simpingforthemm]

here are characters I would love a request for!

⋆ ˚｡⋆୨୧˚

fiona gallagher (shameles)

dayanara diaz (oitnb) -> timeline doesn't matter but preferably season 7

tasha "taystee" jefferson (oitnb) -> am already working on a fic for beforeprison!taystee but always love requests for her

maria ruiz (oitnb)

adeola chinede (oitnb) -> honestly my fav underrated girl, would love a request for her bc she's such an interesting character

⋆ ˚｡⋆୨୧˚

reminder: requests take me longer so please don't be mad when your fic doesn't come immediately. also I'm currently working on janae watson x reader hc's so that's coming up soon as well

#orange is the new black wlw #orange is the new black #oitnb maria #oitnb imagine #fiona gallagher #shameless #netflix shameless #oitnb taystee #orange is the new black taystee #oitnb daya #oitnb adeola #dayanara diaz x reader #daya diaz x reader #daya diaz x fem reader #adeola chinede #adeola chinede x reader #fiona gallagher x fem reader

[youturningintodust]

When are we gonna have another legit butch/femme couple on TV like this? The body language, the masculine swagger, their chemistry and energy exchange… Damn

#butch femme #daya x daddy #diaz x daddy #oitnb #vicci martinez #dasca polanco #lol of course they killed this character these shows are still written by straight men #sick of seeing decaf ruby rose soft tomboy shit lol there are never any actual real butches in anything #they put one in that star trek show might get around to finally watching that #they have the clothes and hair ok but i bet she still has fem voice energy screen presence and they never have her in a real relationship #cynicism

[eslamediadia]

Orange is the New Black give Daya a fucking break challenge

#dayanara diaz #daya oitnb #orange is the new black #my art

[tinas1469]

Zendaya and Tom Holland are throwing down on the basketball court for a good cause!

The pair showed off their basketball skills during a visit to school in Zendaya's hometown of Oakland, California, on Friday, for an event with non-profit basketball organization Hoopbus.

In one video posted on Instagram by Hustle actor and basketball player Elvin Rodriguez, Zendaya, 26, was cheered on by students as she assisted a shot by throwing a basketball in the air, which Rodriguez — wearing a HoopBus T-shirt — caught and threw into the net.

“@zendaya with the Lob !😮‍💨, “ Rodriguez wrote in the caption. “ZENDAYA deserves a TEN-DAYA 🤝🏀 ,” the organization, whose Los Angeles arm brings basketball to the community using a 40ft yellow school bus with hoops on it, added.

In another clip posted jointly by the HoopBus and Regular Hoops Instagram accounts, Holland, 27, had some impressive basketball skills demonstrated to him by Harlem Globetrotters' player Sam Diaz on-site at the school. As students watched on, the basketball player — who also wore a HoopBus t-shirt — performed some impressive spins and moves with the ball for Holland.

“TOM HOLLAND’s new SPIDY MOVES 🕷️🏀,” the post was captioned.

Holland also got a lesson in basketball skills from The Bachelorette alum Christon Staples, who posted a video on Instagram that showed him spinning a ball on his finger before transferring it to the actor's finger so he could try out the move.

During the visit, Zendaya made a brief speech to students, which was captured on video and posted by a local basketball coach, as boyfriend Holland stood to the side. “I just came to say hi to all of you and see your beautiful faces — and let’s have a great time playing basketball,” the actress said in the clip.

“Well, I’m not going to play basketball, because I haven’t played basketball since I was young. We’re not gonna do that because I might twist an ankle,” Zendaya jokingly added.

"Today we have a few special guests come by to say (what) up to the kids and get some shots on the @thehoopbus. S/o @project_backboard @kizzithompson and @adiamillett and everyone involved in such a amazing project," the coach, whose Instagram account is @coachhawkinsumes, wrote in the caption for the video of the actress's speech, noting that basketball-focused non-profit Project Blackboard was also involved.

@zendaya & @tomholland2013 really had the kids so happy it was really incredible to see!!" he wrote, adding the hashtags #GivingBackToTheCommunity🤎 #TownBiz #Oakland.

#zendaya #tom holland #oakland #project backboard #The Hoopbus #west oakland middle school #tomdaya

[lonleywriters-blog]

I love your stories can you make Maria Ruiz gxg and Maria x Artesian McCullough and Maria x Maritza and Maria x Suzanne Warren and Maria x Piper Chapman and Maria x Lorna Morello and Maria x Gloria Mendoza and Maria x Dominga Duarte stories Maria is g!p and Ouija Aziza gxg and Ouija x Pidge and Ouija x Suzanne and Ouija x Piper stories where Ouija is g!p and Janae Watson gxg Janae x Piper Janae x Suzanne Janae x Lorna Janae x Brook Janae x Poussey stories where Janae is g!p and Poussey Washington gxg stories Poussey is g!p and Daya Diaz gxg stories where Daya is g!p and have the stories have self harm abuse and eating disorder in them and y/n is girly can you do it in order and can you read my bio and follow me please

Hello?!?

[typingtess]

Tiptoeing through the “Best Seller” guest cast

Erik Palladino as Special Deputy U.S. Marshal Vostanik Sabatino Vostanik is back from season 13’s “Hard for the Money”.

Bill Goldberg as DOJ Agent Lance Hamilton Lance is back from season 13’s “Bonafides”. On set.

David Paul Olsen as Tom Olsen Last seen as Tom Olsen in “Human Resources”.

Lesley Boone as Nina Barnes Back from “A Long Time Coming” crossover episode. On set.

Natalia Del Riego as Rosa Reyes Back from “Survival of the Fittest” in November.

Gianni DeCenzo as Luke Austin Plays Demetri Alexopoulos in Cobra Kai.  Was Owen in the “All or Nothing” season 19 episode of NCIS.

Guest roles include The Middle, The League, Back in the Game, Liv and Maddie and 100 Things to Do Before High School.

Eddie Kaulukukui as Army Col. Tuivasa Appeared in episodes of The Ex List, Hawaii Five-0, Off the Map, Parings, Criminal Minds, Strange Angel, Corporate, I Know What You Did Last Summer and SWAT.  

Daya Vaidya as Marina Was Nina Inara in Unforgettable, Jen Kowski in Bosch and played Keisha “Summer Diamond” Scott in NCIS’s season two “Pop Life” episode.

Guest starred in episodes of One World, Hyperion Bay, Haunted, Robbery Homicide Division, Cuts, All of Us, Lincoln Heights, Dexter, Two and a Half Me, Twisted, Castle, General Hospital, Major Crimes, Good Trouble, The Black Hamptons and Grey’s Anatomy.

Katrina Begin as Lauren Olsen Guest roles include Grounded for Life, E-Ring, ER, Gossip Girl, The Agency, No Ordinary Family, Devious Maids, Good Behavior, Rebel, Boomtown, Single Parents and Walker.

Duncan Campbell as NCIS Special Agent Castor Back from “Blood Bank”.  So he got up.

Written by: Kyle Harimoto wrote "Omni", "Merry Evasion", "Chernoff, K", "Command and Control" as episode 150, "Granger, O.", "Ghost Gun", "Kulinda", "767", "Se Murio El Payaso", "Assets"/"Liabilities", "Venganza", "Superhuman", "One of Us" (with Lance Hamilton), "Let Fate Decide" (season 11 premiere), "Decoy" (with Lance Hamilton), "Answers" , "Watch Over Me" (with Lance Hamilton), "Cash Flow", "Fukushu", "Bonafides” (with Lance Hamilton), “Come Together” (season 13 finale) and “Of Value”.  He co-wrote "Three Hearts", "Leipei", "Humbug", both ends of the "Matryoshka" two-parter, "Smokescreen" part two, "Searching" (with Lance Hamilton), "A Fait Acompli" and "A Tale of Two Igors" (season 12 finale).

Directed by: James Hanlon who directed "War Cries", "The Grey Man", "Kolcheck, A", "Driving Miss Diaz", "Command and Control" (number 150), "Angels and Daemons", "Where There’s Smoke", "Black Market", "Tidings We Bring", "Can I Get a Witness?", "Cac Tu Nhan", "A Diamond in the Rough", "Into the Breach", "Human Resources”, “Commitment Issues”, "The Nobel Maidens" and “Murmuration”. On set. Grateful to the crew.

#tiptoeing #NCIS: Los Angeles #NCIS: LA #NCIS Los Angeles #ncis la

[chrancecriber]

Chilltrax (May 24, 2023)

23:56 Pines Feat. Water Park - Tell Me 23:50 Leaving Laurel - There Is Beauty When You Allow Yourself To See 23:46 Sound Quelle Feat. Daniel Robinson - Tempest 23:42 George Fitzgerald & Syml - Mother 23:37 Be Svendsen - Andromeda 23:37 C H I L L T R A X - Take Me Away! 23:34 Everything But The Girl - Run A Red Light 23:30 Faodail & Kakadu - Painting In Shades (Edapollo Remix) 23:24 Il:lo - Cynnes 23:20 Running Touch - Why Do I 23:16 Odesza Feat. Olafur Arnalds - Light Of Day (Parra For Cuva Remix) 23:16 C H I L L T R A X - Be Svendsen World Comes 23:12 Maxxim - Waterfalls 23:07 Booka Shade & Satin Jackets - Fusion Royale 23:03 Diplo Feat. Rhye - Mmxx - Xii 22:59 Rocket Empire - Astoria 22:54 Beacon - Until Next Time 22:50 Elderbrook - The End 22:50 C H I L L T R A X - Street Life Worlds Cc 22:47 Elypsis - Open Your Eyes 22:42 Arley & Sirolf - One Day 22:39 Solomon Grey - Home 22:35 Nils Hoffmann Feat. Malou - About You 22:30 Sons Of Maria - It Takes So Long 22:26 Disclosure Feat. London Grammar - Help Me Lose My Mind 22:26 C H I L L T R A X - Tcc Warm And Tender Ocean 22:21 Eli & Fur - Where I Find My Mind 22:18 Andre Aguado - Through The Night 22:14 Holen - Breathe 22:11 Charles Webster Feat. Shara Nelson - This Is Real 22:11 C H I L L T R A X - Toh Dzihan 22:07 Fløa (Floa) - Pictures Of You 22:04 Flexible Fire - Amatista 22:00 Fkj Feat. Little Dragon - Can't Stop 21:56 Cinnamon Chasers - Surviving The Fire 21:56 C H I L L T R A X - Retsyn 21:52 Jako Diaz & Leyet - Only You 21:49 Harvey & Oscuro - You're All I Want 21:44 Palladian - Zagara 21:40 Kelela - Enough For Love 21:35 Groove Armada - History (M3 And Bachelors Of Science Remix) 21:34 C H I L L T R A X - E-chilled-music 21:29 Emi Ca - Just Breathe 21:25 Heard Right & Oracle - There For You 21:20 Alampa - Lush Dance 21:15 Two Lanes - Movement 21:15 C H I L L T R A X - Glitchy Toh 21:12 Tep No & Noak Hellsing - I Won’t Need You 21:08 Feiertag - Didn't Know Why (You Lost Your Soul) 21:03 Ghenwa Nemnom - Story Of A Battle (Chris Zippel Remix) 20:59 Aparde - Know You 20:59 C H I L L T R A X - We Are The Music Makers 20:55 Floa & Phonic Youth - Falling Away 20:52 Morcheeba - The Moon (Kutiman Remix - Version B) 20:48 Parra For Cuva Feat. Kyson & Beau Diako - Ordel 20:44 Pableno - Heights 20:39 Massive Attack Feat. Hope Sandoval - The Spoils 20:39 C H I L L T R A X - Toh Freesound 20:35 Vandelux - All I've Ever Known 20:32 Leisure Feat. Muroki - Summer Season 20:28 Approaching Black - New Life 20:24 Reel People & Paula - Vibe (Moods Remix) 20:21 Satin Jackets Feat. Mandy Jones - In This Life 20:20 C H I L L T R A X - Ct The Backward Chillout Channel 20:17 Finding Mero - In Loving Memories 20:14 Ben Bohmer Feat. Jonah - Home 20:10 Jan Blomqvist & Malou - Alone 20:06 Woven - Brushes 20:03 Emmit Fenn - --amman 20:03 C H I L L T R A X - Toh Cymbal Roll Bass 19:58 Pines Feat. Akacia - History 19:55 Aftruu - Falling Asleep 19:52 Blonde Maze - Daydream (Otherwise Fine Remix) 19:49 Cannons - Loving You 19:45 Gramatik - Muy Tranquilo 19:45 C H I L L T R A X - Something I Should Tell You 19:40 Nicholas Gunn & Alina Renae - Angel Eyes 19:34 Washed Out - Hide (Amtrac Remix) 19:30 Fakear - Crystal 19:26 53 Thieves - Lyd 19:21 Sound Quelle & Tailor - Where We Should Be 19:21 C H I L L T R A X - Escape The Noise 19:18 Giants' Nest - Flower Burst 19:15 Lp Giobbi Feat. Caroline Byrne - Another Life 19:11 Shallou & Daya - Older 19:06 Billion Watchers - Rainman 19:02 Steven Weston Feat. Lapsley - Like I Used To 18:57 Ry X & Olafur Arnalds - Colorblind (Whomadewho Remix) 18:56 C H I L L T R A X - Comes To Chill Out 18:52 Sao Miguel Feat. Sebastian Reynoso - Hope In Balance (Wisternoff-grant Remix) 18:48 Two Lanes - Searching (Ct Fixup Mix) 18:44 Chris Malinchak - When The World Stops Turning (Quiet Mix) 18:40 Jean Vayat & Evelynka - My Soul 18:36 Chill Cole - Liquid Life 18:36 C H I L L T R A X - Cleanliness Don't You Agree 18:32 Kidnap & Pinkpirate - Things Change 18:28 Farius - A Big Life (Sound Quelle Remix) 18:23 Sons Of Maria - Outbound 18:18 Double Touch Feat. Reigan - All I Want 18:18 C H I L L T R A X - Toh Moon Boots 18:13 Alison Goldfrapp - The Beat Divine 18:09 Melosense - Nous 18:05 Royksopp Feat. Astrid S - Let's Get It Right 18:01 Everything But The Girl - Caution To The Wind 17:57 Shingo Nakamura - Focus 17:56 C H I L L T R A X - Magnifyingglasssogood4u 17:52 Morgin Madison & Ryan Lucian - From The Start (Mm Chill Remix) 17:47 Eelke Kleijn Feat. Diana Miro - You 17:42 Blank & Jones - Floatation 17:38 Satin Jackets & Panama - The Future 17:34 Maya Jane Coles - Weak 17:34 C H I L L T R A X - Worldschilloutchannnel Orbit 17:29 Eric Hilton Feat. Brian Jackson - Something For Byrd 17:26 Jones Meadow & Clara Mendes - Em Baixo 17:23 Eli & Fur - Wild Skies 17:18 Cahelo - Bananaquit (Mass Digital Extended Remix) 17:18 C H I L L T R A X - Slurry Toh 17:14 Eloi El - Stick Together (Blonde Maze Remix) 17:11 Sebastian Davidson - Nomads 17:07 Holen - Not Too Late 17:02 Nox Vahn & Marsh - Come Together 17:02 C H I L L T R A X - Jimpster 1 16:58 Alampa - Playoff 16:55 Emmit Fenn - What Falling In Love Is For 16:51 Feiertag Feat. Tessa Rose Jackson, Oli Hannaford - Yearn 16:48 Dex 1200 - Ongea Nami 16:44 Bob Moses - Enough To Believe 16:44 C H I L L T R A X - Valante Io Toh 16:39 Max Cooper - A Model Of Reality (Tor Remix) 16:35 Blonde Maze - When You Move 16:31 Bonsaye - Kismet 16:28 Kx5 & Sofi Tukker - Sacrifice (St Mix) 16:24 Khotin & Tess Roby - Fountain, Growth 16:24 C H I L L T R A X - Chill Out Chilltrax 16:18 Volen Sentir & Makebo - Into The Stars 16:15 Boerd Feat. Stella Explorer - Before We Drown 16:10 Booka Shade & Satin Jackets - Fusion Royale 16:06 Il:lo - Ink 16:02 Lapsley - Levitate 16:02 C H I L L T R A X - Toh Dzihan 15:58 Westseven Feat. Angus Powell - Go Right Through (Sound Quelle Remix) 15:55 Lar - Collide (Jody Wisternoff & James Grant Remix) 15:50 Chris Malinchak - Saving My Love 15:47 George Fitzgerald & Syml - Mother 15:43 Melosense - Explore 15:43 C H I L L T R A X - Cool Refreshed Smooth As Can Be 15:38 Reel People & Muhsinah - Something New (Kraak & Smaak Remix) 15:33 Royksopp Feat. Pixx - How The Flowers Grow 15:29 Farius - Coming Up (Hold On) (Dokho Remix) 15:26 Mango & Cloudcage - More Than This 15:22 Fabio Vee & Mike D' Jais - Consolation 15:22 C H I L L T R A X - Organ The Chillout Channel 15:17 Above And Beyond - Sun In Your Eyes (William Orbit Remix) 15:14 Fløa (Floa) - Pictures Of You 15:09 Blank & Jones - Alone In This Rhythm (Ben Macklin Remix) 15:05 Leaving Laurel - The Family We Find 15:01 Leisure - Be With You 14:57 Wassu & Mimi Page - Within Me 14:57 C H I L L T R A X - Escape 2 Music 14:53 Everything But The Girl - Forever 14:49 Christian Loffler Feat. Menke - Lys 14:46 Odesza Feat. Maro - Better Now 14:41 Sons Of Maria - It Takes So Long 14:37 Washed Out - Far Away 14:37 C H I L L T R A X - Take Me Away! 14:32 Steven Weston Feat. Tae - Same Dream 14:28 Kelela - Contact 14:25 Rocket Empire - Lima 14:20 Ry X & Olafur Arnalds - Oceans 14:20 C H I L L T R A X - Glitchy Toh 14:16 Feiertag - Didn't Know Why (You Lost Your Soul) 14:13 Dreem - Miles Away 14:09 Embliss & Lumynesynth - Phases Of The Moon 14:06 Jones Meadow - Expect 14:02 Shingo Nakamura - Falling Off 14:02 C H I L L T R A X - Trans Europe Vocoder 13:56 Arley & Sirolf - One Day 13:52 Tsha - I Know 13:47 Zaven - Voliere Amplitude 13:43 Armin Van Buuren & Matoma Feat Teddy Swims - Easy To Love 13:39 Morcheeba - Never Undo 13:39 C H I L L T R A X - Backward Rvb Where World Comes 13:36 Sum Wave - Milkyway 13:32 Heard Right & Oracle - There For You 13:26 Baile & Haulm - Knows No End 13:22 Two Lanes - Movement 13:21 C H I L L T R A X - Toh Freesound 13:18 53 Thieves - Waves 13:15 Jan Blomqvist & Malou - Alone 13:11 Tomb - Unbound 13:06 Sumsuch Feat. Matty Eeles - Find Home (Vincenzo Remix) 13:06 C H I L L T R A X - Fresh And Fascinating 13:02 Floa & Phonic Youth - Falling Away 12:58 Jos & Eli & Eli & Fur - Riffs Of The Night 12:55 Emmit Fenn - The Chase 12:51 Duckmaw - Distant Worlds 12:46 Classic Unknwn & Lipless - Be With You 12:46 C H I L L T R A X - Toh Cymbal Roll Bass 12:41 Elderbrook - Wasted On You 12:37 Deep Sound Effect Feat. Svetlana Voice - Dreaming About You (Dj Aristocrat Remix) 12:32 Vincenzo - Chroma Rush 12:29 Cannons - Loving You 12:24 Dj San & Sebastian Moore - In Your Eyes 12:24 C H I L L T R A X - Twcc High Standard Of Quality 12:21 Finding Mero - In Loving Memories 12:17 Indigo Eyes Feat. Kehina - All Over Again (Remix) 12:14 Lp Giobbi Feat. Caroline Byrne - Another Life 12:11 Giants' Nest - Heart Void 12:07 Vandelux - Tulum 12:07 C H I L L T R A X - Toh Moon Boots 12:03 Washed Out - Too Late 12:00 Flexible Fire - Amatista 11:56 Tep No - Say What You Wanted 11:53 Satin Jackets Feat. Tailor - Somewhere In Paradise 11:48 Tycho - Receiver 11:48 C H I L L T R A X - We Are The Music Makers 11:44 Monolink - Turning Away (Parra For Cuva Remix) 11:39 Ross Couch - On Fire (Downtempo Mix) 11:34 Il:lo - Cynnes 11:31 Lapsley - 32 Floors 11:27 Che Jose Feat. Jodie Knight - Freedom (Mass Digital Remix Edit) 11:27 C H I L L T R A X - Chilltrax - Chill Out Piano 11:23 Rohne - Flicker (Faodail Remix) 11:18 Alison Goldfrapp - The Beat Divine 11:13 Joy Orbison Feat. Lea Sen - Better 11:08 Volen Sentir & Makebo - Into The Stars 11:04 Blonde Maze - Night Light (Hessian Remix) 10:59 Northern Form - Mend 10:59 C H I L L T R A X - The Chillout Channel Redux 10:55 Sum Wave - Moments Of Sundown 10:52 Jones Meadow & Clara Mendes - Em Baixo 10:47 Zhu & Yuna - Sky Is Crying 10:43 Lp Giobbi Feat. Dj Tennis & Joseph Ashworth - All In A Dream 10:40 Chill Cole - Liquid Life 10:35 Bob Moses - Tearing Me Up (Rac Mix) 10:35 C H I L L T R A X - Tcc Warm And Tender Ocean 10:31 Xixi Feat. Kwesi - Close To U 10:27 Leisure - Take You Higher (Serebii & Arjuna Oakes Remix) 10:23 Heard Right & Fløa - Enough 10:18 A.m.r & Lumynesynth - Unfinished 10:18 C H I L L T R A X - Slurry Toh 10:15 Sebastian Davidson - Nomads 10:11 Melosense - Nous 10:06 Nicholas Gunn Feat. Derek Luttrell - Lose Control 10:01 R Plus & Faithless Feat. Amelia Fox - It's Enough (The Last High) 09:57 Bonsaye - Viaje 09:57 C H I L L T R A X - Parents Magazine Seal 09:53 Everything But The Girl - Run A Red Light 09:50 Feiertag Feat. Tessa Rose Jackson - Riptide 09:46 Arto - Now You're Gone 09:41 Nils Hoffmann Feat. Julia Church - 9 Days 09:38 Zimmer Feat. Panama - Wildflowers 09:37 C H I L L T R A X - Escape The Noise 09:34 Approaching Black - Sensitive 09:30 Kx5 & Sofi Tukker - Sacrifice (St Mix) 09:26 53 Thieves - Heights 09:21 Cahelo - Bananaquit (Mass Digital Extended Remix) 09:21 C H I L L T R A X - Valante Io Toh 09:16 Mass Digital - Thoughts Of U 09:12 Booka Shade & Satin Jackets - Fusion Royale 09:06 Emi Ca - Just Breathe 09:01 Monolink - Take Me Away 09:01 C H I L L T R A X - Magnifyingglasssogood4u 08:57 Vandelux - All I've Ever Known 08:54 Jimpster & Oliver Night - Ascension 08:50 Billie Eilish - Everything I Wanted (Aquadrop Remix) 08:46 Pableno - Heights 08:40 Roisin Murphy - Incapable 08:40 C H I L L T R A X - Toh Dzihan 08:36 Eli & Fur - Where I Find My Mind 08:32 Cannons - Fire For You 08:28 Giants' Nest - Storm Trap 08:24 Two Lanes - Searching (Ct Fixup Mix) 08:20 Cinnamon Chasers - Surviving The Fire 08:19 C H I L L T R A X - World Comes To Chilltrax.com 08:16 Aftruu - Falling Asleep 08:13 Henry Green - Realign 08:10 Fløa (Floa) - Pictures Of You 08:06 Flexible Fire - Marea Turquesa 08:02 Royksopp - Me&youphoria 08:02 C H I L L T R A X - Glitchy Toh 07:58 Little Dragon - Water 07:53 Leaving Laurel - There Is Beauty When You Allow Yourself To See 07:48 Sg Lewis - Lifetime 07:44 Alampa - Playoff 07:40 Rohne - Ceres 07:40 C H I L L T R A X - Something I Should Tell You 07:36 Jako Diaz & Leyet - Only You 07:31 Genix & Zashanell - All I Want (Chill Out Mix) 07:27 Rocket Empire - Astoria 07:22 Mango - Skyline 07:18 Elderbrook - The End 07:18 C H I L L T R A X - Street Life Worlds Cc 07:14 Tescana - Benissa 07:10 Feiertag - Didn't Know Why (You Lost Your Soul) 07:06 Kc Lights Feat. Leo Stannard - Cold Light (6am Remix) 07:02 Fakear - Crystal 06:57 Above & Beyond & Marty Longstaff - Gratitude (Aname Pm Mix) 06:53 Evelynka - Letting Go 06:53 C H I L L T R A X - E-chilled-music 06:48 Zaven - Passive Activity (Evren Furtuna Remix) 06:45 Reel People & Paula - Vibe (Moods Remix) 06:40 Teemid - L.a. 06:37 Pines Feat. Fractures - Rewrite The Ending 06:32 Sons Of Maria - It Takes So Long 06:27 Washed Out - Hard To Say Goodbye (Lone Remix) 06:27 C H I L L T R A X - Retsyn 06:24 Kidnap & Pinkpirate - Things Change 06:20 Tep No Feat. Starzun - Hold Me 06:17 Sultan Shepard - Sirens 06:13 Drama - Don't Hold Back 06:13 C H I L L T R A X - Toh Freesound 06:09 Jan Blomqvist & Malou - Alone 06:06 Finding Mero - In Loving Memories 06:02 Blonde Maze - A Break In Continuity (Forty Cats Remix) 05:57 Phello - Timelapse 05:53 Two Lanes - Ascend 05:53 C H I L L T R A X - Take Me Away! 05:48 Morgin Madison & Ryan Lucian - From The Start (Mm Chill Remix) 05:45 Zimmer Feat. Panama - Make It Happen 05:40 Billion Watchers - Rainman 05:36 Andrew Nagy & Joel Winterflood - Little To None 05:31 Vok - Figure (Wax Wings Remix) 05:31 C H I L L T R A X - The Chillout Channel, Chilltrax 05:26 Jones Meadow - Fences 05:23 George Fitzgerald & Syml - Mother 05:19 Edapollo Feat. Akacia - Run 05:16 Dreem - Miles Away 05:16 C H I L L T R A X - Toh Cymbal Roll Bass 05:13 Forester - Saint (Shallou Remix) 05:10 Lp Giobbi Feat. Caroline Byrne - Another Life 05:04 Ghenwa Nemnom - Story Of A Battle (Chris Zippel Remix) 05:01 Cannons - Hurricane 05:01 C H I L L T R A X - Jimpster 1 04:57 Kx5 & Sofi Tukker - Sacrifice (St Mix) 04:53 Passenger 10 - Voices In Her Head 04:50 Satin Jackets Feat. Tailor - Spell 04:46 Leaving Laurel - The Family We Find 04:40 Royksopp - Something In My Heart 04:40 C H I L L T R A X - Toh Moon Boots 04:35 Nicholas Gunn & Alina Renae - Angel Eyes 04:32 Mansionair & Kim Tee - Next High 04:28 Arto - Para Mi 04:24 Monolink - Turning Away (Parra For Cuva Remix) 04:19 Odesza Feat. Olafur Arnalds - Light Of Day (Parra For Cuva Remix) 04:19 C H I L L T R A X - Escape 2 Music 04:16 Chill Cole - Liquid Life 04:12 Embrz Feat. Abroad - Rise 04:07 Alison Goldfrapp - The Beat Divine 04:03 Sons Of Maria - Outbound 03:59 Flume Feat. Emma Louise - Hollow (Logic1000 Remix) 03:59 C H I L L T R A X - Slurry Toh 03:55 Avira & Nourey Feat. Tom Bailey - Favourite Game 03:51 Flexible Fire - Amatista 03:47 Attom & Kwesi - Rogue 03:43 Heard Right & Oracle - There For You 03:38 Slow Hearts - Endora 03:38 C H I L L T R A X - Cleanliness Don't You Agree 03:32 Arley & Sirolf - One Day 03:29 Drama - 3am 03:26 Dex 1200 - Ongea Nami 03:22 Alex Hook Feat. Rene - You Showed Me 03:17 Chris Malinchak, Kiesza, Malin - Tree 03:17 C H I L L T R A X - Be Svendsen World Comes 03:14 Aether - Jupiter & Saturn 03:10 Sebastian Davidson - Nomads 03:07 Lar - Collide (Jody Wisternoff & James Grant Remix) 03:03 Fabio Vee & Mike D' Jais - Consolation 02:59 Jones Meadow - Need You Now 02:59 C H I L L T R A X - Trans Europe Vocoder 02:53 Steven Weston Feat. Tae - Same Dream 02:50 London Grammar - Lose Your Head 02:45 Blank & Jones - Floatation 02:41 Lipless & Blue Noir - Alone 02:36 John Monkman Feat. Liz Cass - Open Frontier 02:36 C H I L L T R A X - Worldschilloutchannnel Orbit 02:31 Eric Hilton Feat. Brian Jackson - Something For Byrd 02:28 Floa & Phonic Youth - Falling Away 02:22 Syml & Zero 7 - Symmetry (Zero 7 Remix) 02:18 Melosense - Nous 02:18 C H I L L T R A X - Valante Io Toh 02:15 Nils Hoffmann Feat. Gordi - No One Else 02:10 Booka Shade & Satin Jackets - Fusion Royale 02:07 Odsen - Retrospective 02:02 Double Touch Feat. Reigan - Greatest Day 02:01 C H I L L T R A X - Cool Refreshed Smooth As Can Be 01:58 Cannons - Loving You 01:53 Shingo Nakamura - Come Closer 01:49 Catz 'n Dogz Feat. Jaw - Time 01:46 Farius - Coming Up (Hold On) (Dokho Remix) 01:40 Lane 8 Feat. Lulu James - Loving You (Moon Boots Remix) 01:40 C H I L L T R A X - Toh Dzihan 01:35 Max Cooper - A Model Of Reality (Tor Remix) 01:31 Nightcap - The Two Of Us (We Only Need) 01:27 Valante - Eio 01:22 Two Lanes - Searching (Ct Fixup Mix) 01:18 Khotin & Tess Roby - Fountain, Growth 01:18 C H I L L T R A X - Chill Out Chilltrax 01:14 Cahelo - Bananaquit (Mass Digital Extended Remix) 01:08 Nicolas Godin Feat. Cola Boyy - The Foundation 01:05 Fløa (Floa) - Pictures Of You 01:02 Holen - Not Too Late 00:58 Edapollo - Standing There 00:58 C H I L L T R A X - Glitchy Toh 00:54 Hoki - Memories Of Love (Dsf Remix) 00:49 Sons Of Maria - It Takes So Long 00:44 Darius Feat. Benny Sings - Rise (Darius Remix) 00:40 Eli & Fur - Where I Find My Mind 00:35 Leaving Laurel - Take Your Time (Extended Mix) 00:35 C H I L L T R A X - Magnifyingglasssogood4u 00:31 Vandelux - All I've Ever Known 00:27 Vok - Skin 00:23 Palladian - Zagara 00:19 Emmit Fenn & Shallou - Hollow 00:14 Ry X & Olafur Arnalds - Colorblind (Whomadewho Remix) 00:14 C H I L L T R A X - Ct The Backward Chillout Channel 00:09 Deep Lo - Lost In You (Soire Remix) 00:05 Feiertag - Didn't Know Why (You Lost Your Soul) 00:02 Chris Malinchak - Cellophane

#Chilltrax #Chillout #Lounge #Downtempo #Ambient #Trance #Deep House #2023 #May 2023

[warningsine]

#daya and maria's facial expressions had me laughing so hard. #at first even annalisa seems amused. #but daya's in particular looked exactly like boo's while lorna was talking about being fucked with a shoe in season 4. #orange is the new black #lorna morello #Dominga Duarte #daya diaz #sine's edits

[fitnessthought]

Dascha Polanco Weight Loss: Transformation Diet, Workout

Dascha Polanco, celebrated for her role as Daya Diaz in Netflix’s “Orange Is the New Black,” had aspirations of acting from a young age. However, her weight became a significant personal obstacle. She once reflected, “A lot of my life as a young adult has been influenced by how people will accept me… I was very fearful of going out on auditions and being told, ‘Well you have to lose weight, your hair is curly’”.

Turning Point: Role of Daya Diaz and Beyond

After a stint in nursing, Dascha experienced a pivotal moment. She realized her beliefs about her weight were self-imposed barriers. This epiphany led her to audition for various roles while simultaneously embarking on a weight loss journey.

FULL FAT-BURNING MODE!

Her decision bore fruit swiftly. Within six months, she landed the role of Daya in “Orange Is the New Black,” which proved to be a significant career breakthrough. This role not only showcased her acting prowess but also marked the start of her physical transformation.

Dascha Polanco Weight Loss Regimen

Dascha’s approach to weight loss was methodical and disciplined. Her diet included egg whites with truffles for breakfast, abundant papayas for fiber, and a focus on Dominican vegetables like yams and yucca. She emphasized, “The most important thing is to always eat after you work out. So after I am done with a workout I have a grilled chicken with vegetables”. Her workout routine was diverse, including cardio, squatting, and cycling, tailored to her preferences and lifestyle.

Workout Routine

Dascha Polanco’s fitness regimen is a mix of high-intensity and low-impact exercises, along with strength training and cardio. Here’s a breakdown:

Wednesday: 40-minute High-Intensity Interval Training (HIIT) on equipment like an elliptical, treadmill, or rowing machine.

Friday: A combination of a 45-minute gentle yoga class and a 25-minute low-impact hiking session, followed by 30 minutes of mountain biking.

Saturday: A 50-60 minute speedwork session on the Elliptical/Treadmill.

Sunday: Rest day.

FULL FAT-BURNING MODE!

Her routine starts with a 10-minute warm-up focusing on flexibility exercises and stretches, followed by cardiovascular exercise using Tabata intervals. She then moves on to strength training exercises targeting the lower body, including squats, lunges, and single-leg deadlifts with resistance bands. She concludes with vigorous cardio workouts featuring sprints and HIIT sessions.

Diet Plan

Dascha Polanco’s diet is inspired by the traditional Dominican diet, rich in fruits, vegetables, and lean protein. Here’s a glimpse of her daily diet:

Breakfast: Not specified.

Lunch: 3 cups of chopped romaine lettuce with cucumber and tomatoes, topped with 2 tablespoons of hempseed dressing, shredded carrots, red pepper flakes, and crumbled goat cheese (optional).

Evening Snack: 1 piece of fruit (like apple or grapes) and 1 tablespoon of ground flaxseed.

Dinner: 4 ounces of grilled chicken breast or fish, steamed vegetables (such as broccoli and cauliflower), and 1 cup of brown rice.

Dascha is not a vegan. Her diet plan emphasizes fresh, local ingredients, making it nutritious and affordable. This combination of a healthy diet and regular exercise helps her maintain her fitness and energy levels.

The Impact of Transformation

Dascha’s transformation was not just physical. She also embarked on a journey of self-love and acceptance. She admitted, “I could not find self-love. I always thought that self-love would come from outside. But I was wrong”. This realization was crucial in her journey, underscoring the importance of internal acceptance over external validation.

Becoming a mother at 17 added complexity to her life. Juggling motherhood and career aspirations, Dascha’s story is one of resilience and determination. Her journey resonates with many, especially those grappling with similar challenges.

Facts about Dascha Polanco

Early Education and Career Shift: Dascha Polanco graduated with a Bachelor of Psychology from Hunter College. Initially, she worked in the healthcare sector with aspirations of becoming a nurse, a path she pursued before her acting career took off.

Advocacy for Body Positivity with Dove: Beyond her acting, Dascha has teamed up with Dove on its self-esteem project. This initiative focuses on teaching young girls about self-acceptance and self-love, highlighting her commitment to positive body image.

Net Worth Achievement: As of the information available, Dascha Polanco has an estimated net worth of $5 million dollars. This reflects not just her success as an actress but also her impact as a public figure.

Role in “Orange Is the New Black”: In the Netflix series, Dascha’s character, Daya, faces life in prison and becomes involved in the prison’s drug trade, showcasing her ability to portray complex and challenging roles.

Inspiration from ‘Rocky’: Dascha finds motivation for her fitness goals from the classic film “Rocky.” She often watches Sylvester Stallone’s iconic movie during her workouts, combining her love for cinema with her fitness regime.

FAQs about Dascha Polanco Weight Loss and Before & After Journey

Q: What sparked Dascha Polanco’s decision to lose weight?

A: Dascha Polanco was inspired to lose weight due to the challenges she faced with her body image, which she felt were hindering her acting aspirations. This led her to change her lifestyle and focus on her health.

Q: How much weight has Dascha Polanco lost?

A: Dascha Polanco has impressively lost between 30 to 40 pounds, going from around 230 pounds to about 174 pounds.

Q: Can you describe Dascha Polanco’s diet during her weight loss?

A: Dascha Polanco’s diet focused on nutritious foods. She included egg whites and protein shakes for breakfast, fiber-rich papayas, and wholesome Dominican vegetables. She avoided fast and processed foods, emphasizing healthy eating, especially post-workout.

Q: What type of exercise routine did Dascha Polanco follow?

A: Dascha Polanco’s exercise routine was varied and personalized. It included cardio workouts, squats, and cycling, with an emphasis on exercises that were both enjoyable and effective for her.

Q: How did Dascha Polanco’s weight loss journey affect her acting career?

A: Dascha Polanco’s journey has likely enriched her acting career by enhancing her confidence and allowing her to take on diverse roles with a renewed sense of self.

Q: What role did self-acceptance play in Dascha Polanco’s weight loss journey?

A: Self-acceptance was a key factor in Dascha Polanco’s journey. She learned that true self-love comes from within, which was a turning point in her transformation.

Dascha Polanco’s weight loss story is more than a physical transformation. It’s a narrative of overcoming mental barriers, embracing self-love, and breaking stereotypes. Her journey is a reminder that personal beliefs can be the biggest hurdles and that changing them can open new doors to success and fulfillment.

[turisiancom]

TURISIAN.com – Charging kendaraan listrik satu ini terbilang unik. Karena pemasangannya melibatkan seniman bidang seni rupa dengan mengusung konsep kontemporer. Ya, perusahaan charging station electronic vehicle (EV), Casion meluncurkan charging station. Atau Stasiun Pengisian Kendaraan Listrik Umum (SPKLU) baru dengan konsep unik karena sarat akan seni. Tempat pengisian daya kendaraan listrik  itu berlokasi di basement Lotte Shopping Avenue, Karet Kuningan, Jakarta Selatan. Didesain oleh empat seniman, yakni Karafuru by Museum of Toys, Naufal Abshar, Tutugraff, dan Rizal Hasan. BACA JUGA: SPBU Listrik Kini Hadir di Plaza Indonesia, Tercepat di Indonesia “Kami berkomitmen memberikan fasilitas dan prasarana untuk membantu masyarakat yang beralih ke kendaraan listrik. Yaitu, dengan konsep yang lebih hidup serta memberikan kesan praktis dan mudah digunakan,” ujar CEO Casion, Kevin Pudjiadi seperti dikutip Turisian.com dari Antaranews, Jumat 17 Maret 2023. Keempat seniman bidang seni rupa ini mengusung konsep kontemporer pada setiap desain. Dua dari tiga slot pengisian daya itu disulap menjadi lebih menarik dengan sentuhan mural dan instalasi bentuk robot. Co-Founder Karafuru by Museum of Toys, Brandon Salim mengaku senang dan mengapresiasi konsep perusahaan swasta tersebut. Dalam pembangunan charging station yang tidak hanya mengedepankan keamanan namun juga melibatkan para seniman. BACA JUGA: Semua Produsen Otomotif Kendaraan Listrik Dapat Bantuan Insentif “Setelah instalasi itu jadi, banyak teman-teman yang jadi tertarik untuk memiliki kendaraan listrik karena tempat pengisian dayanya yang keren,” kata Brandon. Dengan adanya charging station ini, Brandon berharap adanya perubahan pola pikir masyarakat, yang semakin mementingkan keramahan lingkungan. Dan lebih banyak lagi yang beralih ke kendaraan listrik. Adapun charging station yang berada di kawasan pusat perbelanjaan dan apartemen ini, bekerja sama dengan Ciputra Group dan didukung oleh pemerintah dan PLN Icon Plus. Pada kesempatan itu, Staf Khusus Presiden RI, Diaz Hendropriyono turut hadir meresmikan charging station tersebut. ***

[murcielagatito]

mas memes

#ended up being the corruption fo daya diaz 💀 #oitnb #mis edits #texpost meme #gloria mendoza #dayanara diaz #sophia burset #maritza ramos #flaca gonzales #flaritza #orange is the new black

[drivinghome2u]

pallas's cat. if i am pallas, then it's my cat; and i have a cat. sidney. my little sidney bean. and within the names and everything. and those names. for children. seven kids. five to seven kids. like diaz and daya and five kids with five different dads and then the two babies etc. but then all the plushies as well and what i said about them and the toys etc. and the groups they are in. the seven or eight groupings of plushies. seven; because the squishmallows are still on the too special shelf. as much as even i want to cuddle and 'play' with them, i'm not going to. because they're my prized possessions right now.

[bakulova]

I just finished Orange Is The New Black and... what do I do with my life now? I have been crying all day and now i just feel empty. Help 😭

#carol denning #oitnb #present!carol #orange is the new black #oitnb imagine #carol denning x reader #young!carol denning #piper chapman #alex vause #nicky nichols #lorna morello #red #galina reznikov #gloria mendoza #flaritza #maria ruiz #daya diaz #aleida #janae watson #black cindy #crazy eyes