#couples group therapy

[headwaymentalhealth]

Website : https://www.headwaymentalhealth.com/

Address : Toronto, Ontario, Canada

Headway Mental Health by Joshua Dvorkin helps people, groups, and businesses D-STRESS, raise resilience, increase productivity, and fail forward without the fear of being judged by others.

Services:

Individual Psychotherapy:

The goals of the field of psychotherapy include strengthening the mind, enlarging the capacity of the conscious mind, enabling a person to use their full mental potential, bringing contentment and inner happiness to each individual, bringing concentration and an increased willpower to each individual, and developing self-confidence, tolerance, and clear thinking.

Group Therapy:

Group therapy helps individuals develop communication skills and socialization skills, and allows clients to learn how to express their issues and accept criticism from others. Group therapy allows individuals to develop self-awareness by listening to others with similar issues, which normalizes difficulties and prevents feelings of isolation and provides validation from peers.

The D-STRESS Productivity Framework:

Do you handle stress poorly? Is your reaction to stress killing your productivity and enjoyment of work and life? Your mission, if you choose to accept it, is to learn the D-STRESS productivity framework to control your stress response in just 12-short weeks, so you can raise your resilience, reduce your stress, be relaxed, focused and on fire to achieve your goals, in almost any situation.

About me:

I am a Registered Psychotherapist (RP) (Qualifying), I also hold a Master's of Psychology from Adler Graduate Professional School in Toronto, Ontario. I help individuals, groups, and businesses achieve results. These transformations will help you learn to live your best life possible.

Instagram : https://www.instagram.com/headway.mental.health/

Linkedin : https://www.linkedin.com/in/joshua-dvorkin-headwayhelps/

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#narrative therapy #anxiety group therapy #online group therapy free #step psychotherapy services #toronto psychotherapy referral service #group trauma therapy near me #couples group therapy #clinical psychologist near me

[runawaymun]

.

#sorry let me rant real quick in the tags #cw personal #once again hitting an insurance pothole bc the psych says she accepts my OHP plan HOWEVER the therapy group she is contacted with says #THEY don't #they only accept the insurance if it's through my employer but NOT through the government?????????????? #so there's still some kind of payment??? #anyway I want to scream why is this so complicated #like will she take my insurance or not who's right here #anyway called her back directly and went to voicemail so now I've done all I can for now #why the hell is this so hard man #the person on the phone didn't know really how to explain #once again no one knows what they're talking about #like can y'all not communicate and figure this out? #AHHHHHHHHHHHHHHH #i need to get an ADHD eval before my next PCP appointment in june so that they will continue giving me my meds #and the psychiatry through the hospital has a limited number of visits that insurance will cover #*contracted #not retyping all of that #and once again the only reason this is so stressful is because the psychiatry group at the hospital fumbled the communication ball last tim #and the psychiatrist I was with never put the ADHD on the chart #and now somehow it's MY responsibility to fix that> #UGH #like I am grateful to have some kind of coverage but holy shit is the US healthcare system in shambles #the bureaucracy is INSANE #i had to just sit down and put my head in my hands for a second #and then go 'right okay nothing i can do about that rn moving on' #uGH #literally said 'what the FUCK' out loud a couple times #like not on the phone after I hung up obvs

[the-anathema-device]

@thedemon-crowley , would you consider going to couple’s ‘group of the two of us’ therapy with @theangel-aziraphale ?

It doesn’t have to be now, take your time to answer; but I’m sure Nina and Maggie would agree that it’s a good idea to communicate, even if you’re not ready to forgive each other yet. It might help you work through your feelings.

Plus, since @goodomenstherapist has already offered their services, you have somewhere to start already!

(//check tags lol)

#//the ‘forgive each other’ part is meant to be Anathema putting her foot in it #//again #//they should really just tell her what happened at this point she keeps touching on sensitive topics #//please someone make a Maggie/Nina rp blog it’d be hilarious #go anathema #crowley x aziraphale #go crowley #go aziraphale #good omens #good omens 2 #ineffable divorce #couples counseling #group of the two of us therapy

[whatwhywhowherewhen]

Comparing Wei Wuxian's relationship with Jiang Wanyin vs his relationship with Wen Qionglin is beautiful because both are supposedly superior/subordinate relationships that function as mostly equal brotherhoods

But where Wei Wuxian contributes to decisions by manipulating Jiangs Wanyin and compensates for it by accepting any verbal or physical aggression

Wen Qionglin instead contributes by force of will and acting independently and receives what is likely Jiang Yanli inspired care and encouragement in turn

Anyway this is the beginning of my thesis on how many of Wei Wuxian's close relationships begin with him finding ways to bend to the authority of the other person and fall apart when he feels the trust between has been broken and pulls away in response (including Lan Wanji and Jiang Yanli)

#wen qionglin #wen ning #wei wuxian #jiang wanyin #jiang cheng #mxtx #mdzs #the untamed #jiang yanli #lan wangji #I actually think both Jiang Clan heads contributed to this trait rather than one or the other #but that's another post #wei wuxian need couples/group therapy with literally everyone he knows #my posts

[its-yashas-strong-arms]

gender dysphoria diagnosis obtained :)

#I'm going to be in weekly gender group therapy for at least a year #and then maybe I'll be able to a) figure my shit out b) come out to my parents c) start pursuing medical transition steps #(you need 2 gender dysphoria diagnoses and a couple years of therapy here to get on T or get top surgery)

[animalinvestigator]

dark spore kids

#my art #noriko kawada #ken ichijouji #punimon #Im not gonna tag the other dark spore kids and their digimon because the seocnd one isj ust goofy. #ive had these sitting around for a while. i haev more other digimon 02 drawings ill post later i didnt want to put them in the same one with #this becuase the poses came out really similar without me thinkingabout it LOL. #ive just bee ndrawing a bunch of shit like this trying to get through a rough couple weeks. hopefully i can draw more soon!! #a little embarrassing to have only digimon art to show for myself right now but im having fun and making the things i want to see and i gues #thats whats important to me so. o7. bear with me until my heart eventually settles into a calm about it and i can draw other things again #i may have talked about it before but the dark spore really is a very compelling story element to me. so naturally i really wished that the #kids who got it implanted got to be characters more than they did. one of my favorite lines in the entire show come sfrom noriko . soim very #sad that theres not much art of her. thats why i drew her #i also just thought the idea of ken running a dbt skills group therapy session was really funny. hes canonically a psych student as of #02 the beginning im told. tough crowd to be testing your knowledge on.... #anyway enjoy!! im outta here until i draw something else i guess

[sleevebuscemii]

.

#i hate how wishy washy my social life is in this city like. #like everything has to be Planned and is a Thing and it’s like. i don’t want to go to a fancy group dinner #or get invited to a birthday party #i just want someone who will go to target with me #or come over and keep me company while i do laundry and then get tacos after like. #something that Actually feels intimate…idk #but now its like. i either go to this fancy dinner with a big group (who are mostly couples) and at least have something to do today #or. i spend my saturday alone. #like even the friends i have 1 on 1 its like. plans have to be made in advance if we wanna go get coffee or something #like nothing is just. spontaneous and casual its alk a Thing #but also like fuck. i just spent whole week at work alone i don’t wanna be alone in my weekend too like fuuuuuck this #and its like. i can’t help but feel like its my fault but i know its been hard because i work remote so im so fucking isolated #sometimes i think i should just move home but i know thatll just make me feel like i failed #at like. moving to a big city and making it work #but also i know its not just me like lonely city by olivia laing blah blah blah but goddddddd #i am a social creature!!!! i want to be around people!!!!! but in a meaningful and fulfilling way!!!!!!! #anyway thats my therapy session for today see u next time #m

[herawell]

.

#negativity cw #mother mention cw #also something else about my mom & therapy vent #on Dec 22 and 23 2022 #both days she spent hours screaming at me #about many many many things #but key standouts were that she was gifting my father divorce papers for Christmas and it would be my fault #(she never did do it lmao and a year later they’re celebrating 30 years together) #that I had looked like a clown and a grandma at my college graduation a couple of weeks prior #(a few weeks later she asked if I could order the professional photos taken at the ceremony) #she also has never expressed any remorse for the 2022 winter screamfest #which just further highlights to me why I don’t care about her experience in therapy #and it is also the reason why I will never acknowledge any of my parents’ anniversaries again with anything other than #a one line no punctuation ‘Congrats’ in the family group chat #you don’t get to blame me for your adult problems in your adult union every year since I was 14 #and then expect me to celebrate that union

[malewifemessi]

v iffy about tomorrow's game ngl. like you cannot convince me this isn't just a vanity thing and bc ppl want to see leo vs crusty even though the debate is completely 100% dead 💀 like performance has been LACKING at psg and i'm just afraid idk . i guess the trip will improve team relationships bc we desperately need that . still . if we lose i'm gonna be so gutted like i am not mentally prepared for the cr7 fanboys to use this against leo as if he didn't just win the wc 🗣️

#the fact that they separated the couples (kykimi & neymessi) 💀 group therapy fr #anyways i continue to be disappointed by psg but what else is new #btw. i was just using this acc to lurk but now i want to interact w my new footy mutuals so. <3 #psg #leo messi #*

[youremyonlyhope]

.

#can i just calm down for 2 seconds please. can the anxiety stop for just a bit please #i'm gonna go buy bubbles #bubbles are nice. i can't do mindful breathing or whatever you call it on my own. #i'll literally panic trying to control my breathing. but. blowing bubbles. that makes me feel better #and it's the same thing but with bubbles. that used to be my go to method before therapy and zoloft #but today i'm just FREAKING out #a friend invited me to something and yesterday when hanging out with another friend i mentioned it #and i was like 'oh you didn't know about it? i'm sure they wouldn't mind. let me ask if you can come' #and that friend left me on read and then finally told me this morning that they weren't sure about it #because apparently someone or some people in the larger like... not friend group more like friend web #don't like this other friend and that's why they weren't invited. that and it was gonna be just a couple of us. #and after apologizing a lot and going back and forth being like 'i'm so sorry this is my fault' #and them being like 'no it's not i should be more inclusive i feel bad not including them' #and me being like no you're allowed to not invite people i shouldn't have mentioned it ahhhhhhhhhhhh #so i don't know where host-friend stands right now about the other friend coming #BUT that other friend invited me out tonight and i had said i would come but that was before all this chaos #so if i go meet them i'll have to avoid the whole invite thing and hope they forgot but i don't think they forgot #and i'm like who doesn't like this person and why because i think i know why and that it's a misunderstanding #and tonight i could casually be like 'hey you should text so-and-so about that thing and touch base' to fix it #BUT if i'm wrong and it's someone ELSE then i don't know why and just ahh i hate drama especially theatre people drama #and i feel extra bad for creating this mess ahhhhh. so now i've been a ball of anxiety all night. #hmm. venting and writing this out made me calm down a little. god i need to get back into journalling

[mt-arc]

beard really is just out here “i feel so much pain and guilt that ted stuck with me through my terrible recovery from meth, that he had to take time off work to help me, that he had to do things he never should have” like my brother in chr*st, yeah while what ted went through w that was bad and hard during that time, you were LITERALLY the one going through worst things….you were the one actually detoxing, and suffering from the struggles of withdrawal.

#like baby YOU were the one actively enduring all that pain associated with getting clean and going through withdrawal. #yes it was hard for ted and honestly….probably pretty traumatic to see. But baby. You were the one actually going through the worst of it. #it’s ok. . #addiction // #and the couple years after he was clean that beard Needed to get better?? like to help w his brain and his therapy … #you went through that beard !!!! #earth is mobile ! / ooc. #it’s okay to feel guilt over what ted helped you with but it’s not like…..you weren’t going through HELL. #like you had to put the labor to get better. you went to rehab. you went to the hospital. you went to support groups. you went to therapy. #you had to actively fight off an addiction every single day.

[tanuchoksisblog]

The Transformative Power of Group Therapy and Couples Counseling

It is impossible to overestimate the transformational impact of group therapy and couples counseling in the areas of mental health and interpersonal well-being. These therapy modalities present special chances for people and couples to overcome obstacles, cultivate closer bonds, and set out on a path of self-discovery.

A dynamic type of psychotherapy called group therapy puts people together in a private, supportive environment who are facing similar issues. By sharing a common experience, people with mental health challenges can feel less alone and more connected to one another. As they share encouragement, coping mechanisms, and insights, participants find comfort and understanding. This cooperative setting, led by a licensed therapist, promotes personal development and offers a beneficial support system.

Couples therapy, sometimes referred to as couples counseling, is a particular type of therapy created to address the particular difficulties that arise in a relationship. Couples counseling offers a secure environment for partners to explore their feelings and work toward common objectives, whether they are dealing with communication problems, disagreements, or wishing to improve intimacy. A trained therapist facilitates the process, assisting couples in strengthening the foundation of their relationship, developing effective communication skills, and understanding each other's points of view.

Although couples counselling and group therapy have different goals, they can work together to provide a more comprehensive approach to mental health and the health of relationships. Couples who attend group therapy sessions discover fresh viewpoints and understandings that enhance the quality of their relationship dynamics. A better understanding between couples is fostered and empathy is enhanced by the shared experience in a group environment. Selecting the appropriate therapeutic route is a personal choice, regardless of whether one is looking for the focused attention of couples counseling or the collective support of group therapy. Both strategies have the capacity to be incredibly powerful, providing people and couples with the means to overcome obstacles, fortify bonds, and attain long-term well-being.

Couples counseling and group therapy are effective resources for achieving mental wellness and fulfilling relationships. A life that is more interconnected, resilient, and rich might result from embracing the transforming potential of various therapeutic modalities. Finding support in group and couples therapy can be crucial to achieving personal and relational growth, whether one is navigating personal problems or the complexity of a partnership.

#group therapy #couple therapy #couples counseling #family counseling #counselling for depression

[bpdamandayoung]

how do you cope with knowing everyday you have less and less time to die young and if you let that window close completely you won't be the tragic character in other people's lives you were meant to be in your own sick little head

#i was supposed to be dead at 16 what am i doing here at 23 #god the yesterday stuff made me so depressed i feel like i lost and wasted all that time to get into therapy group that won't take me #also it actually is hard to tell your whole life story in a depressing moments compilation way to 2 different people #and the first person being kinda mean to you about your diagnosis and meds #the therapist was nice tho she laughed with me a couple of times and seemed genuinely interested in what i was saying #depression and stuff

[katiekovaleski]

Life Coaching Services | Katie Kovaleski

Life coaching is a personal development and support service that aims to help individuals achieve their goals, overcome obstacles, and improve various aspects of their lives. Life coaches work with clients to clarify their goals, identify limiting beliefs or behaviors, and create actionable plans to move forward. To know more, visit our website.

#group therapy #life coaching #couples counsling

[janacreyton]

Finding Balance and Healing: The Role of a Jupiter Therapist

In the bustling modern world, taking care of our mental and emotional well-being is of paramount importance. A Jupiter therapist plays a pivotal role in helping individuals navigate life's challenges, process emotions, and achieve mental balance. This blog post will explore the significance of seeking therapy in Jupiter, the benefits of therapy, and tips for finding the right therapist for your needs.

The Importance of Therapy:

Emotional Well-being:

Therapy provides a safe and confidential space to express emotions, helping individuals process complex feelings and experiences.

2. Effective Coping Strategies:

Therapists equip clients with practical tools and techniques to cope with stress, anxiety, depression, and other mental health challenges.

3. Improved Relationships:

Therapy fosters healthier communication skills and emotional intelligence, leading to more fulfilling and harmonious relationships.

4. Personal Growth and Development:

Through therapy, individuals gain self-awareness, clarity of purpose, and the ability to set and achieve personal and professional goals.

The Benefits of Seeking Therapy in Jupiter:

Expertise and Specialization:

Jupiter is home to a diverse community of skilled and experienced therapists, each with their own areas of expertise, such as anxiety, depression, trauma, relationships, and more.

2. Holistic Approach:

Therapists in Jupiter often employ holistic approaches that consider physical, emotional, and psychological well-being to address the root causes of issues.

3. Individualized Care:

Therapists in Jupiter understand that each person's journey is unique. They tailor their approach to meet the specific needs and goals of their clients.

4. Safe and Confidential Environment:

Therapy provides a confidential and non-judgmental space where individuals can freely express themselves without fear of criticism.

Tips for Finding the Right Therapist in Jupiter:

Clarify Your Goals:

Determine what you hope to achieve through therapy, whether it's managing stress, improving relationships, or addressing specific mental health concerns.

2. Research and Referrals:

Seek recommendations from trusted sources, such as friends, family, or healthcare professionals. Additionally, online resources and directories can help you find qualified therapists in Jupiter.

3. Initial Consultation:

Schedule an initial session to meet with potential therapists. This allows you to assess their approach, communication style, and whether you feel comfortable and heard.

4. Ask Questions:

Don't hesitate to ask about their training, experience, and approach to therapy. This ensures that their expertise aligns with your needs.

5. Trust Your Instincts:

Pay attention to your gut feeling. A strong connection and feeling of trust with your therapist are crucial for a successful therapeutic relationship.

Seeking therapy in Jupiter is a powerful step towards prioritizing your mental and emotional well-being. With the guidance of a skilled and experienced therapist, individuals can navigate life's challenges, develop effective coping strategies, and achieve personal growth and fulfillment. By taking the time to find the right therapist for your needs, you're investing in your own health and happiness. Embrace the journey towards healing and balance with the support of a compassionate Jupiter therapist. Your well-being is worth it.

Embark on your journey to healing with Juno Counseling and Wellness in Jupiter. Schedule your session today for personalized, compassionate therapy. Your well-being matters.

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