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bryannellium-blog · 1 year
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nisha-md · 1 month
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hsmagazine254 · 7 months
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The Healing Power Of Sound (Part 4) - Positive Reflection Of The Week
Integrating Sound Healing Into Your Life Now that we’ve explored the origins, methods, and benefits of sound healing and sound therapy, let’s discuss how you can incorporate these practices into your daily life. 1. Sound Meditation Sound meditation involves immersing yourself in the healing sounds of instruments like singing bowls, gongs, or guided sound meditations. You can attend group sound…
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oneminutemeds · 10 months
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majesticfreq · 1 year
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KIDNEY DETOX - Kidney Insufficiency - Alpha Binaural Beats - RIFE Frequencies
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naturescenetics · 2 years
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Alpha binaural waves
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shamandrummer · 11 months
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How Brainwaves Affect Our Well-being
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All of our thoughts, emotions and behaviors are rooted in the communication between neurons. Each of the millions of neurological synapses in our brain operate on electrical impulses which create an overall frequency. The frequency (wavelength) can be fast or slow, harmonious or discordant, but whatever it happens to be will affect our consciousness dramatically. Our brainwave state affects our ability to focus and many other important functions in our lives. Knowing how to identify your brainwave state is the first step in empowering you to consciously shift these patterns as needed throughout the day.
There are four brainwave states:
Delta brainwave activity (1-4 HZ or beats per second) is associated with deep sleep. This state is crucial for restoration of the body and healing. Delta has to do with the subconscious, the place where intuition arises.
Theta wave activity (4-8 HZ) reflects the dreamlike state between wakefulness and sleep. Theta rhythms are associated with meditation and shamanic states of consciousness. Theta increases creativity, enhances learning, reduces stress, and awakens intuition.
Alpha brain waves (8-12 HZ) are associated with relaxation, imagination, visualization and integrative modes of consciousness. This state of mind is considered a gateway to deeper realms of consciousness and is essential to well-being.
Beta brainwave activity (13-30 HZ) is associated with concentration, cognition, alertness, and focus. This state of consciousness allows you to make connections quickly and come up with solutions and ideas.
Consciously altering brainwave activity
People have meditated, used music, dance, and art for millennia to alter consciousness. Neuroscience research has demonstrated that certain external rhythms can cause entrainment of brainwaves. This idea has been applied with biofeedback, binaural beats, and other advanced forms of technology but it is basically rooted in the ancient rhythm of the shaman's drum. Indigenous shamanic cultures have been using rhythm to alter consciousness for thousands of years.
Rhythmic drumming induces altered states of consciousness, which have a wide range of therapeutic applications. A groundbreaking study by Barry Quinn, Ph.D., a clinical psychologist specializing in neuro-biofeedback therapy for stress management, demonstrated that even a brief drumming session can double alpha brain wave activity, dramatically reducing stress. The brain changes from Beta waves (focused concentration and activity) to Alpha waves (calm and relaxed), producing feelings of euphoria and well-being. This ease of induction contrasts significantly with the long periods of isolation and practice required by most meditative disciplines before inducing significant effects. Rhythmic stimulation is a simple yet effective technique for affecting states of mind.
The reason rhythm is such a powerful tool is that it permeates the entire brain. Vision for example is in one part of the brain, speech another, but drumming accesses the whole brain. The sound of drumming generates dynamic neuronal connections in all parts of the brain even where there is significant damage or impairment such as in Attention Deficit Disorder (ADD). According to Michael Thaut, director of Colorado State University's Center for Biomedical Research in Music, "Rhythmic cues can help retrain the brain after a stroke or other neurological impairment, as with Parkinson’s patients..." The more connections that can be made within the brain, the more integrated our experiences become.
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robryeme · 11 months
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Night Sky Aerial View: Night Sky Time Lapse Music Therapy for Mental Health
Space ambient music and visualisation channel Night Sky Time Lapse presents perfect video for relaxation:
🔹 Night Sky Aerial View: Night Sky Time Lapse Music Therapy for Mental Health
Settle into a peaceful mood with our stunning night sky time-lapse video, enhanced with the soothing sounds of calming music therapy. Enjoy a bird's-eye view of the beauty and tranquility of the night sky as the stars twinkle above. This video can serve as sleep music for mental health, helping you to relax and fall into a restful slumber. Our footage captures the serene wonder of the stars, providing a therapeutic experience that can help ease the stresses of everyday life.
Enjoy the beauty of nature and the calm of night through this breathtaking aerial view. Whether you have trouble sleeping, struggle with anxiety, or are simply seeking relaxation, our night sky time-lapse will help you feel refreshed and rejuvenated. Our music therapy can promote deep relaxation and reduce stress levels, offering a solution for those needing a mental break. Sit back, press play, and let the soothing sounds of our calming music paired with this stunning night sky time-lapse take you on a journey to tranquility.
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Here at Night Sky Time Lapse, we're big believers in the power of meditation and its benefits for mental health. In this video, we'll showcase some space visuals with calming music to help you relax and de-stress.
ABOUT OUR CHANNEL
In Night Sky Time Lapse space ambient music channel, I'm displaying a relaxing videos which features space ambient music and relaxing space scenes. Night Sky Time Lapse space ambient music channel is perfect for those looking for a relaxing environment to help them escape from the stresses of the world. If you're looking for a night sky time lapse scenes and space ambient music, then look no further! Night Sky Time Lapse space ambient music channel features beautiful space scenes that will help you feel at ease. If you're looking for a video to help you self love, then Night Sky Time Lapse for you!
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▶️ Night Sky Time Lapse • Milky Way Galaxy ★ Relaxation Film: https://youtu.be/CF0DjAiYRAc
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bryannellium-blog · 1 year
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starbunnprince · 1 year
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Vibrational Sound Healing and the Chakras
Precious stone has been used in healing because of its characteristics of amplification. Sound has been used in healing because it produces result, and feeling in the human body. Joining gem and sound achieves an ingenious synergistic result. Various sounds achieve various effects however using the essential visit site here sounds of the musical scale (used with the gem bowls) checks out.
It has been found that sound and vibration can be used for effect on the human body because it is acknowledged that sound delivers an unmistakable result on the body and sound is vibration. Hans Jenny, a Swiss specialist, showed that with drops of water, this makes a particular sound transducers which can make a superb song that bear similarity to pretty balanced designs which seems to be multifarious cell designs. These examples shifted from that of a maple leaf to a sand dollar. At the point when the vibrations were taken out, the beads would recapture their round shape. This subsequently points to the conclusion that specific sound, including frequencies of sound can change and amend the vibratory and actual designs of human frameworks.
So what sound frequencies may be valuable for what conditions? There have been investigations with needle therapy points, using ultrasound. This is maybe the most unmistakable use of sound as medication coordinated into ordinary medication up until this point.
The customary back rub table has gone through a change for the use of sound. Uncommonly positioned speakers around the table empower the subject resting to retain the sound vibrations all through the body completely. The potential here is healing, soothing, and loosening up contribution to the subject. Yet, once more, the question: What sound??...What vibrations? It depends on the instinct and responsiveness of the expert to go with the best decisions for healing effect.
A finger transducer, developed by Manfred Clynes was one of the main methods used for measuring the effects of sound. The most definitive results were the beneficial outcomes set off by various traditional musical pieces, particularly with specific feelings. Further, certain said pieces were found to deliver similar feelings in a wide range of individuals. Sentic waveforms was additionally developed and has made the sound that can ship you to various levels of consciousness.
Over the most recent decade this development has mushroomed. To alter the seven communities in the body called the Chakras, the use of Quartz gem singing dishes are routinely used. Using sound for contemplation, stress decrease, and adjusted states has ventured into the creation of sound tables, yet additionally cerebrum machines which join light and sound. As this field grows we will keep on seeing more things like bio-entrainment, binaural beat and hemi-synchronize frameworks. When your chakra is tuned, the quartz precious stone singing dishes will emanate unadulterated tone. For this reason the dishes have been viewed as a natural, and grounded method for sound healing.
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hsmagazine254 · 7 months
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The Healing Power Of Sound (Part 2) - Positive Reflection Of The Week
Methods Of Sound Healing Sound healing spans a vast range of techniques and approaches, each with its own set of methodologies and instruments. Let’s look at some of the most common methods of sound healing and therapy. These methods include chanting, where specific sounds or syllables are repeated to create a meditative state and promote healing. Another common method is the use of singing…
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theladyaurora · 2 years
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Femme: Uplifted, now free
I have had many requests for feminization files that are not humiliating or sissifying. This file is the first in what will be a series exploring your femininity and giving you respectful space to experience it. In this file, I bring you into trance with relaxation and focus. Once in trance, I guide you through imagining letting out your feminine side, giving you a safe, private, respectful place to explore your feelings and identity. I guide you through imagining outward differences, and internal differences. Then, I give you space to explore a memory and imagine how it would go if you were able to express your femininity in that event, letting my uplifting words sort of fade into the background, giving you space to explore this event. If there is no memory you would like to replay, giving you space to luxuriate in the feelings of feminity and relax, just existing while listening to periodic affirming messages from me. Many people find it difficult to stay in trance without the verbal affirmations from a hypnotist, so I offer soft, general affirmations to let you know I'm still here, but giving you space to explore and feel. There are binaural beats layered within the sound texture throughout the file. There are no lasting triggers, D/s, obedience, or arousal in this file. Also, this is not therapy, simply an experience to enjoy exploring a side of yourself that may not receive enough attention or respect in every day life.
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rntozen · 22 days
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Binaural Beats Brainwave Entrainment: The Auditory Pathway to Enhanc … https://rntozen.com/blog/mindfulness/sound-therapy/binaural-beats-brainwave-entrainment-the-auditory-pathway-to-enhanced-consciousness/?utm_source=tumblr&utm_medium=RN+To+Zen+Social+Media&utm_campaign=RN+To+Zen+Posts
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generatesocs · 1 month
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HEALING SOUND THERAPY FOR HYPERACTIVE BEHAVIOR: TRY BETA BINAURAL BEATS ...
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healersangeetajha23 · 2 months
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Are there any alternative or complementary therapies that can be beneficial for managing social anxiety symptoms?
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Certainly! As an expert practitioner specializing in healing and therapy, Sangeeta Jha can offer several alternative or complementary therapies that can be beneficial for managing social anxiety symptoms. Here are some informative answers for you :
Mindfulness-Based Stress Reduction (MBSR): MBSR is a structured program that incorporates mindfulness meditation, body awareness, and yoga to help individuals become more aware of their thoughts and feelings without judgment. It can be particularly effective in reducing social anxiety and improving overall well-being.
Yoga and Meditation: Incorporating regular yoga practice and meditation can be highly beneficial for managing social anxiety. Yoga helps with relaxation, body awareness, and breath control, while meditation promotes a calm and focused mind, reducing anxiety symptoms over time.
Energy Healing: Modalities such as Reiki, Pranic Healing, or Energy Psychology techniques like Emotional Freedom Technique (EFT) can help balance the body's energy system and release emotional blockages that contribute to social anxiety. These practices can promote relaxation, reduce stress, and enhance emotional resilience.
Aromatherapy: The use of essential oils like lavender, chamomile, or frankincense can have calming effects on the mind and body, making them useful for managing anxiety symptoms. Aromatherapy can be combined with other healing modalities for a holistic approach to anxiety management.
Herbal Remedies: Certain herbs like passionflower, valerian root, or lemon balm have natural calming properties and can be used as supplements or teas to help reduce anxiety levels. However, it's essential to consult with a qualified herbalist or healthcare provider before using herbal remedies, especially if taking other medications.
Sound Therapy: Sound healing techniques such as Tibetan singing bowls, crystal bowls, or binaural beats can promote relaxation, reduce stress, and create a peaceful environment conducive to managing social anxiety symptoms.
Art Therapy: Engaging in creative activities like painting, drawing, or sculpting can be therapeutic for individuals with social anxiety. Art therapy allows for self-expression, stress relief, and exploration of emotions in a non-verbal way.
Integrating these approaches with conventional treatments or therapy can enhance the overall effectiveness of managing social anxiety symptoms.
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mahtuta-music · 2 months
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741Hz Chakra Manifestation Meditation: Money Therapy
Welcome to our transformative "741Hz Chakra Manifestation Meditation: Money Therapy." This soothing meditation music is meticulously crafted to resonate at the healing frequency of 741Hz, facilitating deep relaxation and alignment with the universal flow of abundance. Immerse yourself in this enchanting blend of calming melodies and chakra-balancing frequencies, designed to remove blockages and stimulate the manifestation of financial abundance. As you listen, feel the gentle vibrations harmonizing your energy centers, promoting healing and balance throughout your body, mind, and spirit. With each resonant chord, envision your intentions for prosperity manifesting effortlessly into your reality. Allow the soothing sounds to guide you into a state of deep meditation, where you can release limiting beliefs and welcome the infinite abundance that awaits you. Whether you're seeking to attract wealth, enhance financial well-being, or simply experience deep relaxation, this music offers a powerful tool for transformation and manifestation. Tune in regularly to align with the frequency of abundance and manifest your dreams with ease. 🌟 Features of this music: Tuned to 741Hz frequency for optimal healing and manifestation Balancing chakra frequencies for holistic well-being Subtle binaural beats for enhanced relaxation and focus Rich instrumental textures for a deeply immersive experience Experience the magic of manifestation and elevate your consciousness with our "741Hz Chakra Manifestation Meditation: Money Therapy." Abundance is your birthright – claim it now and step into a life of limitless prosperity.
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