Mentioning Sann and Al on therapy is so embarrassing. I already know what they truly mean to me, man, don´t say it outloud like that.
Tho, I have the sensation that my therapist messes who is who sometimes, so sometimes his examples arent very accurate. But something that made me relax was his words about their relationship. How Sann first started reciprocating his feelings because he felt indebted and slowly realized he didn´t have to pay back even if there was nothing specific that provoked it was somewhat relieving.
But I wonder if he understood later he feels lacking and frustrated when he can´t give back the care and comfort Al provided when he was recovering from his conditioning, because he feels that its not an equal exchange and sees the impact in Al´s depression turning worse and worse.
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if you donate one single us dollar to the unrwa, you will have donated more money than you would have by clicking that stupid arab.orb link every day for four and a half years. yes, they do actually donate money to the unrwa, but even with tens of thousands of clicks, most of that money is the baseline $90 they send every quarter. from 2023 quarter 4, half a million clicks turned into $380.57. maths out to six hundreths of one cent per click. just donate to unrwa.
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“When I first heard it, from a dog trainer who knew her behavioral science, it was a stunning moment. I remember where I was standing, what block of Brooklyn’s streets. It was like holding a piece of polished obsidian in the hand, feeling its weight and irreducibility. And its fathomless blackness. Punishment is reinforcing to the punisher. Of course. It fit the science, and it also fit the hidden memories stored in a deeply buried, rusty lockbox inside me. The people who walked down the street arbitrarily compressing their dogs’ tracheas, to which the poor beasts could only submit in uncomprehending misery; the parents who slapped their crying toddlers for the crime of being tired or hungry: These were not aberrantly malevolent villains. They were not doing what they did because they thought it was right, or even because it worked very well. They were simply caught in the same feedback loop in which all behavior is made. Their spasms of delivering small torments relieved their frustration and gave the impression of momentum toward a solution. Most potently, it immediately stopped the behavior. No matter that the effect probably won’t last: the reinforcer—the silence or the cessation of the annoyance—was exquisitely timed. Now. Boy does that feel good.”
— Melissa Holbrook Pierson, The Secret History of Kindness (2015)
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