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wildlife17love · 1 day

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Wild Mediterranean Oregano Oil

Certified Organic Oregano Oil

#mediterranean oregano oil #wild mediterranean oregano oil #certified organic oregano oil #certified wild mediterranean oregano oil

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morethansalad · 9 months

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Vegan Black Trumpet Arancini (Air Fried)

#vegan #appetizer #italian cuisine #mediterranean cuisine #arancini #black trumpet mushrooms #wild food #mushrooms #rice #oregano #basil #breadcrumbs #olive oil #black pepper #sea salt #air fryer

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greenwitchcrafts · 7 months

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Lavender

Lavandula officinalis

Known as: Elf leaf, nard, nardus & spike

Related plants: A member of the mint family Lamiaceae, there are genus of 47 known species of lavender. It includes well known plants such basil, mint, rosemary, sage, savory, marjoram, oregano, hyssop, thyme, lavender, and perilla, as well as catnip, salvia, bee balm, wild dagga & oriental motherwort.

Parts used: Flowers

Habitat and cultivation: This flowering plant is native to the the Mediterranean

Plant type: Perennial

Region: Most are hardy from Zones 5 to 9 | Spanish Lavender (L. stoechas) is only hardy in Zones 7 to 9.

Harvest: You can harvest all the budding spikes or flowers on your plant during the growing season but avoid cutting into woody growth. Don't want to take more than 1/3 of the plant at this time & limiting your harvest to flowers and buds should keep you within recommended limits. As first frost approaches, snip off woody, leafy stems & branching. You can safely take up to 2/3 of the plant at this time. Harvesting too early can stimulate more growth which you don't want since the lavender is moving into winter dormancy.

Growing tips: To grow lavender successfully it needs well-drained soil, full sun & may be a good idea to check the PH beforehand because soil too acidic may kill off your plants. It survives well in dry conditions, so you'll only have to water when the top 2 inches of soil are dry. Plant lavender in spring, once all chances of frost have passed. This beautiful, fragrant herb is a great addition to raised beds, in-ground gardens, and growing in containers spacing plants 12 to 18 inches apart.

Medicinal information: Taking lavender products by mouth, including teas and a specific oil supplement or inhaling lavender oil as aromatherapy, seem to reduce symptoms of depression & anxiety. Lavender oil is believed to have antiseptic and anti-inflammatory properties, which can help to heal & burns & bug bites. Some studies suggest that consuming lavender as a tea can help digestive issues such as vomiting, nausea, intestinal gas, upset stomach, & abdominal swelling. A study published in the Journal of Medical Microbiology found that lavender oil could be effective in combating antifungal-resistant infections. Using it as aromatherapy can also reduce colic symptoms & menstrual cramp pain.

Cautions: Lavender essential oil is possibly safe when inhaled as aromatherapy, but applying products that contain lavender oil to the skin is possibly unsafe for young cis males who haven't reached puberty. The oil seems to have hormone-like effects that could disrupt normal hormones & in some cases, this has resulted in breast growth.

Lavender might cause sleepiness and slowed breathing. Taking lavender with sedative medications might cause breathing problems and/or too much sleepiness.

Lavender might slow down the central nervous system. If used with anesthesia and other medications given during and after surgery, it might slow down the central nervous system too much. Stop using lavender at least 2 weeks before a scheduled surgery.

Magickal properties

Gender: Masculine

Planet: Mercury

Element: Air

Deities: Aradia, Elves, Faeries, Hecate & Saturn

Magickal uses:

• Place in sleep pillows to encourage peaceful sleep

• Wear as a perfume to attract a new love

• Rub on paper when writing love spells or notes for added power

• Add with rosemary to a satchet for preserve chastity

• Scatter around your home to invite protection & purifying energies

• Use in a ritual bath to lighten feelings of depression or sadness

• Wear or use in an amulet to discourage cruelty from a spouse

• Drink lavender tea before bed to aid in astral travel or dream magick

• Burn as an incense for meditation or spirit work

• Use in spells to strengthen friendships

• Purify your ritual candles & tools with a drop of oil to release any negative energies contained within them

• Hang above your door protect against evil spirits , for home blessings & to cleanse all who enter

• Rub the oil on to the base of the skull or temples to help cure the nervous exhaustion that sometimes happens after intensive magickal workings

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skogenraev · 11 months

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Oregano - Herbguide

Oregano is an herb of joy, safety, and lightness of spirit. It can uplift you and help you move forward in your life no matter the pains of your past or the obstacles of your present.

If you have been struggling with negativity lately, try breathing in the aroma of oregano. As you do, you may instantly feel some of the emotional baggage you are carrying fall away. Oregano helps you lighten your mental and spiritual load so you can move more freely into positive emotional states.

Oregano (Origanum vulgare) belongs to the mint family (Lamiaceae). It is closely related to marjoram and is sometimes referred to as wild marjoram. The two have similar flavors.

・Oregano earns its name from the combination of two Greek words “oros” meaning mountain and “ganos” meaning “brightness or joy” giving it the common name of joy of the mountain. ・Oregano has a deep and storied heritage in Greece with many references in mythological tales. ・One legend notes Aphrodite (the Goddess of love among other things) created this fragrant herb in her very own garden patch on Mount Olympus as a symbol of joy. ・What’s more, in Ancient Greece it was commonplace to plant oregano around entranceways and surrounding the home to ward off evil spirits. ・Oregano was also the go-to cure for poison and used in poultices to draw out infections under the skin. ・When oregano sprung up on a gravesite it was viewed as a sign the deceased had found happiness in the hereafter. Crowns of oregano worn at weddings ensured the newly married would enjoy a life of joy and happiness. ・Oregano is native to temperate regions in Western and Southern Eurasia and throughout the Mediterranean region. The oregano plant has been used as an herbal remedy for respiratory ailments such as asthma, croup, coughs, and bronchitis as well as a remedy for gastrointestinal issues like heartburn and gas. In addition, oregano oil contains chemicals thought to reduce spasms and coughs as well as help with digestion by combating viruses, fungi, parasites, and bacteria. ・During the Middle Ages, oregano leaves were chewed as a remedy for toothaches, indigestion, coughs, and rheumatism. In China, oregano was frequently used as a herbal treatment to reduce fevers, stop vomiting, and quell upset stomachs. ・ Oregano has long held the symbolic meaning of good fortune, health, and happiness. During Tudor and Elizabethan times oregano was commonly utilized as a symbol of good luck and prosperity. Oregano flowers typically bloom in shades of purple and pink which in the language of flowers which are synonymous with dignity, success, admiration, and wisdom (for purple flowering plants) and happiness, gentleness, affection, sensitivity, friendship, trust, innocence, playfulness, grace, and femininity (for pink flowering plants). Uses of Oregano in Witchcraft Oregano has countless uses in Magic, but above all, it is used for crafting love spells, since this herb is associated with Aphrodite and is ruled by the planet Venus. Not only it can be used for love but also to enhance our intuition and psychic powers, to protect our home and our animals, bringing harmony and peace to the home. Another traditional use is to burn some sprigs of dried oregano when a loved one passes away, or to place it on their grave. This will serve as protection and as a liberation from the chains that may remain in this life. A good way to attract love to your life is to create a bag with dried oregano inside and always carry it with you.

#HerbGuide #green witch #Green Witchcraft

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adamgant · 1 hour

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Friday Faves 4.26

Friday Faves 4.26 https://ift.tt/FUxeoGb Sharing the weekly Friday Faves roundup! Hi friends! Happy Friday!! How are you? I hope you’re having a lovely week so far. Liv and I are off to Phoenix for a dance competition. She has a gorgeous solo and I love watching her team perform – it’s going to be a blast. I hope you have a fun weekend ahead! (After-school treats at Dedicated) It’s time for the weekly Friday Faves party. This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you’re loving in the comments section below. Friday Faves 4.26 Home: I’m seriously loving our new Air Doctor situation. The air in our house feels fresh and clean, and it’s wild to see what the filter is picking up. I wish we would have gotten them sooner! A new air fryer. You guys know I’ve been on the hunt for a nontoxic air fryer, and I found a glass one with decent reviews. (I debated a stainless steel one, but some of the reviews said they still had internal plastic parts and a chemical smell.) It’s SO pretty and I’ll definitely report back. Read, watch, listen: Really enjoyed this podcast episode with Dr. Hyman. It seems like Dr. Cabral aligns with a lot of his messaging. Check out the latest podcast episode here. Embracing aging. If you’re looking for a fun spring read, I definitely recommend this one. I have about 20 pages left and don’t want it to end! Health, fitness, and good eats: I have something exciting coming up next month if you’re looking to take your health and fitness to the next level this summer. Stay tuned for more info!! Neighborhood block party! We have amazing neighbors, and this past weekend, we all enjoyed wine and delicious food together. My contributions to the feast were a Mediterranean-style pasta salad: (Trader Joe’s gf pasta, sundried tomatoes, artichoke hearts, bell pepper, kalamata olives, feta, oregano, lemon juice, mint, olive oil, salt and pepper) Brownie-cookie-Oreo bars, and this mixed berry crumble (I used gf flour). Bodyweight HIIT workout. Fashion and beauty: New RX sunnies! I did a Warby Parker home try-on for sunglasses and decided to order the Rhea sunglasses in truffle tortoise. I got my last pair of rx sunglasses last-minute at Eye Mart before our Italy and Greece trip, and while they’ve definitely served their purpose, they are so heavy on my face. I love Warby Parker’s quality so I have my fingers crossed that these will be lighter and more comfortable. I tend to wear glasses for the first part of the day or if I know I’ll be outside a lot, and love having rx sunglasses for walks, hikes, and swims. This dress!! I mentioned it in last week’s Friday Faves post and didn’t attach a pic. I love that it looks like a La Vie Style House dress at a fraction of the cost. I ordered it in black, too! (Heads up: size down. I’m wearing an XS) Happy Friday! Thank you so much for stopping by the blog today and I’ll see you soon! xo Gina The post Friday Faves 4.26 appeared first on The Fitnessista. via The Fitnessista https://ift.tt/RomwA68 April 26, 2024 at 11:39AM

#The Fitnessista

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tucanbakery · 4 months

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Savor the Flavor: Marbella's Premier Pizza Delivery Service

Nestled along the sun-kissed shores of the Mediterranean, Marbella is not only a paradise for beach lovers but also a haven for food enthusiasts. When it comes to satisfying your pizza cravings, Marbella's premier pizza delivery service takes the culinary experience to a whole new level. This guide explores the delectable world of Marbella's pizza delivery, offering a taste of the flavors, convenience, and excellence that define this gastronomic delight.

The Essence of Marbella's Pizza Delivery:

Gourmet Pizzas:

Highlight: Marbella pizza delivery service are renowned for crafting gourmet pizzas with a perfect blend of premium ingredients, authentic flavors, and creative toppings that elevate the pizza experience.

Local Ingredients:

Highlight: Embracing the rich culinary offerings of the region, Marbella's pizza delivery sources fresh and local ingredients, ensuring that each pizza is a celebration of the area's vibrant food culture.

Artisanal Craftsmanship:

Highlight: The art of pizza-making is elevated through artisanal craftsmanship, where skilled chefs handcraft each pizza with precision, passion, and a commitment to culinary excellence.

Diverse Menu:

Highlight: Marbella's pizza delivery services boast a diverse menu, featuring a tantalizing array of pizza options ranging from classic Margherita to inventive and gourmet combinations that cater to every palate.

What Sets Marbella's Pizza Delivery Apart:

Efficient Delivery Services:

Distinctive Feature: Marbella's pizza delivery services prioritize efficiency, ensuring that your piping hot pizza arrives at your doorstep promptly, preserving its freshness and flavors.

Online Ordering Convenience:

Distinctive Feature: Embracing modern technology, these services offer convenient online ordering platforms, allowing customers to browse menus, customize orders, and track deliveries with ease.

Exclusive Deals and Promotions:

Distinctive Feature: Marbella's pizza delivery services often provide exclusive deals and promotions, allowing customers to indulge in their favorite pizzas while enjoying attractive discounts or complimentary extras.

Catering to Special Dietary Needs:

Distinctive Feature: Recognizing the diverse preferences of customers, Marbella's pizza delivery services often cater to special dietary needs, offering options for gluten-free crusts, vegan toppings, and other personalized choices.

Popular Pizza Varieties in Marbella:

Margarita Fresca:

Description: A classic favorite, Margarita Fresca features fresh tomatoes, mozzarella, basil, and a drizzle of olive oil on a thin, crispy crust.

Marbella Mediterranean:

Description: Reflecting the region's culinary richness, this pizza combines Mediterranean flavors with ingredients like olives, sun-dried tomatoes, feta cheese, and a hint of oregano.

Seafood Delight:

Description: A seafood lover's dream, this pizza showcases the bounty of the Mediterranean Sea with a medley of shrimp, calamari, mussels, and a zesty marinara sauce.

Truffle Infusion:

Description: For those seeking indulgence, the Truffle Infusion pizza features a decadent blend of truffle oil, wild mushrooms, creamy ricotta, and a sprinkle of Parmesan.

How to Enjoy Marbella's Pizza Delivery Experience:

Explore the Menu:

Tip: Take your time to explore the diverse menu offered by Marbella's pizza delivery services, discovering unique combinations and flavors that pique your interest.

Customize Your Order:

Tip: Many services allow customization, so feel free to tailor your pizza with additional toppings, special crusts, or unique ingredients to create a personalized culinary masterpiece.

Order Online with Confidence:

Tip: Embrace the convenience of online ordering, ensuring a seamless and hassle-free experience. Most services provide user-friendly platforms accessible from your computer or mobile device.

Celebrate Occasions:

Tip: Whether it's a casual night in or a special celebration, consider indulging in Marbella's pizza delivery to elevate the joy of the moment with gourmet pizzas and delightful flavors.

Conclusion:

Marbella's pizza delivery services offer more than just a meal—they deliver an exquisite culinary experience that captures the essence of the region's flavors. With a commitment to craftsmanship, freshness, and convenience, these services redefine the pizza delivery landscape, inviting residents and visitors alike to savor the unparalleled delights of Marbella's gourmet pizzas in the comfort of their homes.

For more info. Visit us:

order pizza puerto banus

puerto banus pizza delivery servicepizza home delivery in puerto banus

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iamnaturalnana · 5 months

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Oil of Oregano

*Note* – I credit, in part, use of wild Mediterranean oregano oil for helping me beat a 2009 prognosis of a 3-5 year death sentence from stage 3 COPD. I used it along with other natural remedies, dietary/lifestyle changes and steadfast determination. As you can tell, I’m still here, so something worked. ~ Natural Nana ~ What is Oil of Oregano? Oil of Oregano Health Benefits Numerous university…

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wordscrafting · 6 months

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Exploring Ikaria Lean Belly Juice

Introduction

Ikaria, a picturesque Greek island located in the Aegean Sea, has long been associated with a unique secret to a healthy and lean life – the Ikaria Lean Belly Juice. This renowned elixir is said to be a key factor behind the island's high number of centenarians and low rates of chronic diseases. In this article, we'll delve into the fascinating world of Ikaria Lean Belly Juice and its potential benefits for those seeking a healthier lifestyle.

The Origins of Ikaria Lean Belly Juice

Ikaria Lean Belly Juice has been passed down through generations in Ikaria, where traditional wisdom and natural ingredients come together to create a potent health elixir. The recipe often includes locally sourced ingredients such as olive oil, fresh herbs, wild greens, and a hint of honey for sweetness. This combination of natural elements is believed to contribute to a long and healthy life.

The Health Benefits

Weight Management: As the name suggests, Ikaria Lean Belly Juice is often associated with promoting a leaner waistline. Its high content of fiber-rich vegetables and herbs helps curb appetite and enhance satiety, making it easier for individuals to manage their weight.

Antioxidant Rich: The ingredients used in Ikaria Lean Belly Juice, particularly the olive oil and local herbs, are rich in antioxidants. Antioxidants are essential for neutralizing free radicals, reducing inflammation, and protecting the body from oxidative stress.

Heart Health: The olive oil in the juice is a cornerstone of the Mediterranean diet and is linked to improved heart health. It can lower bad cholesterol levels, reduce the risk of heart disease, and enhance overall cardiovascular well-being.

Longevity: Ikaria is often referred to as one of the "Blue Zones," areas with unusually high numbers of centenarians. The Ikaria Lean Belly Juice's consumption, combined with other aspects of the island's lifestyle, may contribute to a longer life.

Making Ikaria Lean Belly Juice

Creating Ikaria Lean Belly Juice is a straightforward process that anyone can attempt. The primary ingredients include olive oil, fresh herbs like oregano and thyme, wild greens, and a touch of honey. These ingredients are blended together to form a nutrient-rich concoction. Consumed daily, it's said to have a positive impact on health and vitality.

Conclusion

Ikaria Lean Belly Juice is not just a beverage; it's a glimpse into the lifestyle and dietary choices that may contribute to the island's exceptional longevity and low rates of chronic diseases. While Ikaria Lean Belly Juice is not a magical solution, it showcases the power of natural, locally-sourced ingredients and a balanced way of life. Incorporating elements from the Mediterranean diet, such as this juice, into your daily routine can have a positive impact on your overall health and well-being. So, if you're seeking a path to a leaner, healthier, and potentially longer life, exploring Ikaria Lean Belly Juice is a journey worth taking.

#Ikaria Lean Belly Juice

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dreamsoffaerie · 6 months

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what's the best dish you can make?

hmmm...i love making salads, especially in the mediterranean style that my mom passed down to me! my standard go-to is romaine lettuce with black olives, red onion, grape tomatoes, slices of seasoned chicken, sunflower seeds, cranberries or raisins, feta, and home-grown mint, basil, and oregano, topped off with olive oil, balsamic vinegar, and a bit of salt and pepper. from there you can add or subtract things like wild rice, walnuts, yams, etc.! it's also really healthy and gluten free (important for my family since my mom and i have celiac)!

#answered #lila.txt #recipe #food

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byronbayloveoils · 1 year

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Immunity Booster + Bundle (1 x Organic Black Seed Oil & 1 x Organic Oregano Oil)

Boosting your immune system this Cold & Flu season couldn't be easier. Our 'Purely Organic Black Seed Oil of Madhya Pradesh' & 'Wild & Organic Mediterranean Oregano Oil of Turkey' work together perfectly as a team, to give you back the resilience you need this winter.

Combining the secrets of the Pharaoh's (Black Seed Oil) and the health tonic of Ancient Greece (Oregano Oil) this combo is sure to keep you fighting fit when you need it most.

Visit: https://byronbayloveoils.com.au/collections/show-all/products/immunity-booster

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2023eportfolio · 1 year

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Greece and Turkey

INTRODUCTION

This week, I will be learning…

Method: baked dish, skewered meat, dolmades

Menu: Egg Lemon Sauce (Avgolemono) pg. 508 Greek Stuffed & Braised Grape Leaves pg. 520 Greek Moussaka pg. 530 Northern Turkish Ground Meatball with Turkish Flatbread pg. 564 Onion & Sumac Salad pg. 568 Moroccan Preserved Lemons 708 (for module 13)

Prior Knowledge

Turkish coffee is something that I had a great time drinking. All of the sludge in the bottom made drinking it more mentally engaging since you have to be vigilant. Kofte is something that I have heard great things about and I am super excited to make it!

Learning Objectives

This week, we will introduce the intertwined and turbulent histories of Greece and Turkey, their geographies, cultural influences, and climate. 2. Discuss the importance of the Silk Road, the expulsion of Christian Greeks from Asia Minor, and the Ottoman Empire on both Greek and Turkish cuisines. 3. Introduce Greek and Turkish culinary cultures, their diverse regional variations, and dining etiquette. 4. Identify foods, dishes, and techniques that cross between countries. 5. Identify the foods, flavor foundations, seasoning devices, and favored cooking techniques of both Greece and Turkey. 6. Teach the techniques and recipes for the luscious, long-lived dishes of Greece and Turkey.

RESEARCH

Method of Cooking

Greece’s ancient ancestors were hunter-fisher-gatherers. They baked in clay ovens, grilled over wood fires, or roasted in embers.

Fat: Olive oil, butter Sweet: Honey, sugar, petimézi (grape must syrup)

Sour/alcohol: Lemon, orange, Seville orange, red wine vinegar, verjuice (unripe grape juice)

Salty: Sea salt, capers, olives, anchovies Spicy-Hot: Black pepper, red chili, mustard

Spice: Allspice, anise, bay leaf, caraway, cardamom, cinnamon, clove, coriander, cumin, ginger, juniper, mahlepi (cherry pits), mustard seed, nutmeg, mace, saffron, vanilla, bay leaf

aromatic Seasoning Vegetables: Onion, garlic, green onions, shallots, sélino (wild “Italian” celery)

Herbs, Seasonings, and condiments: Oregano, dill, mint, basil, parsley, marjoram, basil, mountain thyme, rosemary, lime blossom, orange blossom water, rose water, mastic (resin), rose geranium, bay laurel

Origin and History

“Greece has long been an intersection of East and West, absorbing dark invasions, trade, disaster, conquests, migrations, and settlements. Over centuries, Persian, Byzantine, Frankish, Slavic (Balkan), Roman, Venetian, and Turkish foods and techniques, like paprika, lemons, tomatoes, bell peppers, and potatoes, influenced the continually evolving Greek cuisine. “ (1)

Map of Cuisines

Class Discussion Questions What influences the various areas being studied? For example, does the area have maritime influences, mountains, dry, Mediterranean climate, what is the weather like? • Prepare the following questions for class discussion: Greece - What are the three core foods that Greek cuisine has relied upon for centuries? WHEAT, GRAPE, AND OLIVE The mountainous Greek mainland, located in southeastern Europe on the southern Balkan Peninsula and perched on the rim of the Mediterranean, is about the size of Louisiana. Eighty percent of the peninsula is mountainous. Mount Olympus (9,570 feet) is the highest peak. The Greek peninsula juts out into three seas scattered with 1,400 islands (227 inhabited) that form the remainder of Greece: Crete in the Mediterranean, the Dodecanese, Lesbos, Chios, the Saronic Island, and the Cycladic Islands in the Aegean Sea, and the Ionian Islands in the Ionian Sea. - What were early cultural influences on Greek Cuisine? - How is olive oil produced? - What are two types of fillo dough? - Name one island that is part of Greece and discuss its cuisine. Turkey - Discuss the main influences on the formation of Turkish cuisine. What are the two cuisines that make up modern Turkish cooking? - Discuss foods that Turks & Greek share. - What is sumac? How is it used? • In your research, bring one-two interesting findings from the area to share in class.

Dish Method Variations

“Popular Dishes: Dolmades (stuffed things), savory pies, spanokopita (spinach-filo pie), octopus, avgolemono (egg-lemon soup), pastitsio, shrimp with feta and tomato, plaki- style and grilled fish, stuffed vegetables, taramasalata (fish roe spread), spoon fruits (pre- serves), souflaki (grilled and shaved meat in a pita), saganaki (Greek fried cheese), arnáki frikassé (fricassee of spring lamb), grilled octopus, moussaka (layered eggplant casserole)

Drinks: Turkish coffee, tea, herbal tisane, beer, fruitade, red wine, retsina, ouzo, brandy”

Sources

1) Discovering Global Cuisines

2)https://www.whiskaffair.com/sumac-onions-recipe/

RECIPES

Plan of Work

REFLECTION

Technique/cooking method:

Evaluation of results:

Discuss the techniques that did work well.

Discuss the techniques that did not work well. The empanada dough did not work at all! We had to use puff pastry. The tenderloin got dry from all of the cooking.

Conclusions

The learning objectives were met.

Thank you for reading!

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wildlife17love · 3 days

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Certified Organic Oregano Oil

Certified Wild Mediterranean Oregano Oil

#mediterranean oregano oil #wild mediterranean oregano oil #certified organic oregano oil #certified wild mediterranean oregano oil

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tanyanaturalhealth · 1 year

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Herb Spotlight On Oregano / Origanum vulgare

Ancient Greeks & Romans had a profound appreciation for oregano, using it for various medicinal uses. It’s antibacterial, antiviral, and antifungal, which makes it helpful in preventing and treating all kinds of infections. There are over 40 oregano species, but the most therapeutically beneficial is the oil produced from wild oregano native to Mediterranean regions. Beware when purchasing…

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#Cambridge #Health #herbal medicine #Kitchener #Natural Health #naturopath #naturopathic doctor #Naturopathic Medicine #oregano

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greenwitchcrafts · 7 months

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Rosemary

Rosmarinus officinalis

Known as: compass weed, dew of the sea, elf leaf, guardrobe, incsensier, labonotis, Mary's cloak, polar plant, sea dew, stella maria & star of the sea.

Related plants: A member of the mint family Lamiaceae that includea basil, mint, sage, savory, marjoram, oregano, hyssop, thyme, lavender & perilla. As well as other herbs such as catnip, salvia, bee balm, wild dagga, and oriental motherwort.

Parts used: Leaves, roots, sprigs & essential oils from the flowers.

Habitat and cultivation: This evergreen shrub is native to the Mediterranean Portugal, and northwestern Spain.

Plant type: Perennial

Region: Zone 6 with occasional winter protection & zones 7-10

Harvest: Anytime but avoid taking more than 1/3 of the plant when you do.

Planting tips: Rosemary has a low germination rate and slow to sprout, try using cuttings or buy from a nursery if you have problems. Keep in full sun with a well drainer container & let the soil dry out completely before watering again.

Medicinal information: Over the years rosemary was used to relieve muscle pain, repelling insects, improve memory, boost the immune system & promote hair growth.

Cautions: While safe, ingesting excessive amounts of rosemary can be dangerous and lead to vomiting, coma & pulmonary edema.

ROSEMARY IS NOT A SUBSTITUTE FOR EVERY HERB

Magickal properties

Gender: Masculine

Planet: Sun

Element: Fire

Deities: Faeries, Elves, sea spirits & Virgin Mary

Magickal uses:

•Place in dream pillows to prevent nightmares

• Burn as an incense to purify & remove negativity

• Hang above your doorways to drive away unwanted visitors

• Add to a ritual bath for cleansing & removing hexes

• Use as a substitute for frankincense

• Plant in your garden to attract fae

• Carry a sprig to protect against the evil eye

• Keep under your bed to ensure fidelity & a happy relationship

• Wash your hands with a rosmary infusion before healing magick to increase potency

• Wear in a satchet or amulet to improve memory recall & improved health

• In Italian folk magic, it is cooked with to alleviate sadness grief

• Rosemary may be used as incense at rituals of death and dying. It may be cast upon the coffin when it is slowly lowered into the burial place. With this we will all remember with love and fondness the one who is passing into another life, and thus we will also remember that we inhabit mortal bodies as we walk through the earth

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zeedpantry · 1 year

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The Best Online Shop for Lebanese Food | Zeed Pantry

Sami and Rob are proud to continue their families’ agricultural and artisanal craft traditions, and ZEED is a modern interpretation of ancient Lebanese customs. Sami’s family has been producing cold-pressed olive oil and organic farming for generations in Basir. Rob’s ancestors made traditional olive oil soap in Douma. As a result, we have decided to use an emblem that represents our roots and leaves, our past and future, as ZEED’s symbol.

The taste of Lebanese food evokes a rainbow of sensations, from the sharp, aromatic scent of roasting meat, cinnamon, cumin, and thyme to the clear, energizing flavors of leafy green herbs, zesty lemon, and garlic. The flavorful food was rounded out by bright pops of citrusy sumac, earthy za’atar, and the floral sweetness of desserts laced with golden honey.

Shop Now: Shop Lebanese Food

The majority of Lebanese dishes are made from basic, easily available in the market, high-quality ingredients that are cooked in simple ways like grilling, frying, or baking. Spices, condiments like tahini, and aromatic sweeteners like rose water are brought to new heights when combined.

1. sumac is a sour, acidic, and spicy spice that tastes like lemon juice. The brightness of this fragrant spice can be beneficial to dry rubs, spice blends like za’atar, dressings, and other applications. Before serving, sumac is also frequently used as a garnish to give dishes a pop of strong variety or a hint of sharpness.

2. The Middle Eastern spice blend known as za’atar is traditionally made up of ground za’atar — wild thyme from the eastern Mediterranean — sesame seeds, dried sumac, and salt. In recipes, similar herbs like domesticated thyme or oregano are frequently substituted for the difficult-to-find ground za’atar. Za’atar is used to season meats, dips, bread, roasted vegetables, and soft cheeses like labneh.

3. The somewhat harsh, green parsley, commonly the wavy leaf assortment, is utilized broadly in Lebanese cooking, especially in tabbouleh.

4. Rose water is flavored with the distilled essence of rose petals.” Steam distillation,” which involves steeping rose petals in water to extract their essential oils, is the modern method of producing rose water.

5. Orange blossom water is made in the same way rose water is made, but it contains orange flowers that are powerful and fragrant. Baklava, a dessert from Lebanon, is the dish most frequently associated with this ingredient. Lebanese café blanc, which consists of hot water infused with orange blossom water and honey, is also primarily made up of orange blossom water.

6. Pomegranate molasses is a thick reduction of fresh pomegranate juice. Pomegranate molasses is a condiment that can be added to whole-grain stews, drizzled over kebabs and roasted vegetables like eggplant, or marinated in.

7:Tahini paste is made by grinding sesame seeds. Tahini can be combined with other ingredients like garlic and olive oil to make a savory, silky tahini sauce. Additionally, it can be incorporated into sweet dishes to balance flavor and provide nutrients.

Buy Now: Buy Lebanese Food Ingredients

#Shop Lebanese Food #Buy Lebanese Food Ingredients

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zealousnightsublime · 2 years

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Uncovering the links between diet, gut health and immunity

Sometimes, without doing any activity, we will feel tired and exhausted. One of the main causes of this condition is a lack of nutrients in the body, due to an unhealthy lifestyle. As we all know, our immune system destroys any foreign body that threatens to harm your body. Immunity keeps your body healthy and energized. Low immunity levels cause lack of enthusiasm and body aches. White blood cells are one of the essential parts of the immune system, which includes the mucous membranes as well as the skin. Constant communication helps them fight bacteria or any foreign objects. If your body's immune system is weakened, it opens the door to a multitude of illnesses, which can lead to death. What to do avoid taking too many antibiotics. Instead of helping you, they may dig your grave deeper. Quit smoking Sleep well, at least 8 hours to rejuvenate the body. Drink plenty of water as it is a great aid to increase immunity levels. A natural immune booster for your body. Astragalus - This is a Chinese root that has been used in the Far East as an excellent food tonic and herbal remedy. The roots are sold around the world as roots that are six to twelve inches long. Its roots and extracts are excellent immune system boosters. You can boil this tuber with chicken broth to make a great soup. It has been used for lung problems, intermittent cold episodes, and shortness of breath. This is useful for chronic ulcers and external infections that do not stop. Echinacea is a highly recommended medicinal plant used for various herbal remedies. It is known to treat colds, flu, and other types of infections. Echinacea increases the number of immune cells, which helps increase immunity levels. It is non-toxic and has no side effects, making it a useful herbal plant. Eat raspberries and plums because it contains xylitol (a sugar-free sweetener) that helps fight ear and sinus infections and tooth decay. Increase the zinc content of your diet. You can get your regular zinc intake from poultry, pork, fortified cereals, yogurt, oysters, and milk. Vitamin A boosts immunity levels and you can get it in your diet by eating sweet potatoes, carrots, squash and pumpkin or any orange vegetable. Shiitake and shiitake mushrooms are the best sources of mushrooms to boost your immunity levels. It increases white blood cells to fight bacteria. Black or green tea also boosts your immunity levels. It is a good source of polyphenols that help scavenge free radicals. It's that time of year again when viruses and bacteria rampage and wreak havoc on our bodies. The best time to start is now to prepare for cold and flu season. There is no magic bullet for a healthy immune system. The best place to start is by eliminating junk food and drinks from your diet. Adequate rest and moderate exercise are also important. Some supplements are known to prevent illness or are taken during illness to speed recovery. Some of them are echinacea, goldenseal, elderberry, ginseng, astragalus, mulberry leaf, yerba santa leaf, juniper root, bell pepper, yarrow, pau d'arco bark, and colloidal or ionized silver . There are many immune system building multiples that contain many of the supplements mentioned above. The trick is to start taking 2 days a day in September and continue through spring. People with severely compromised immune systems may need more. There are homeopathic products that are popular at this time of year, such as Oscillococcinum. This is the #1 natural cold and flu remedy. Silver water is a natural antibiotic. Wild Mediterranean Oregano Oil is well known for eliminating viruses, bacteria and fungi. 60% of our immune system resides in our “guts”, so it is important to maintain a sufficient amount of “good bacteria”. Most people take acidophilus and bifidophilus supplements to achieve this because the typical American diet, antibiotics, and other prescription drugs kill off these good bacteria. Essential oils can also be used to boost immunity. A sterilization room mist can be created by taking a oz beaker. glass bottle with a spray bottle and add a total of 90 drops of each; essential oils of rosemary, tea tree and mint and fill the rest with spring or distilled water. Shake 100 times and let stand 2 hours before use. It takes considerable effort to build immunity and achieve optimal health but… .you and your family are worth it!!! In conclusion, I advise people to take their time, research, analyze their health condition or need and then find natural products that meet their needs. This is something you can do yourself, giving you a great understanding of your healthcare needs. Many people go through their lives relying only on others when they need it for nutrition or health care. There are many good articles on the web that can be very helpful and informative for you. Read the full article

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