As the school year is coming to an end, it’s time to think about what you can do to make this summer as productive as possible. If you’re a high school student like me who is aspiring to become a doctor, here are some different ways you can enhance your resume and gain more experience in the medical field over the break.
1. Research
It’s good to start getting involved with research early on in your career. Later when you’re applying to medical schools as an undergraduate student, research experience is such a crucial component that is evaluated to see one’s readiness.
By being involved in a research lab, you are able to improve critical thinking, writing, and communication skills. To become exposed to a hands-on lab environment with working professionals, I suggest to reach out to different professors at local universities who conduct research in areas that spark your interest and curiosity.
Email as many professors as you can and show your genuine interest in being a volunteer intern for their labs. It may seem daunting at first because we’re merely high school students–but the worst that can happen is not getting a response or a rejection.
For example, if you’re interested in studying DNA replication and repair, I would suggest finding universities that have research labs under its Molecular & Computational Biology department.
This process may take a while since there are a lot of different faculty members, research labs, topics, and universities to look through. However, if you can get a response, an interview offer, and an acceptance, it’ll all be worth it in the end!
To give some time reference, it took me over 4 months and over 50 emails at 4 different universities to finally secure a research internship in neurobiology this summer. But keep in mind that not everyone’s experience is the same!
2. Pre-Med Programs
Another great hands-on experience is by enrolling in a high school pre-med summer program. You can meet professors, doctors, and other students who have the same interests and goals as you. Attending one of these can be an enriching opportunity as you can learn about the different work environments and what it’s really like to be a medical professional.
Here are some popular pre-med programs that you can apply to for next year. There are different application opening and closing dates for each program, so please keep that in mind if you’re interested.
Programs:
UPenn Medicine Summer Program for High School Students
Stanford Institutes of Medicine Summer Research Program
COSMOS Summer Program (Offered at UC Davis, UC Santa Cruz, UC Irvine, and UC San Diego)
USC Pre-Health & Science Summer Programs
UCI Health & Science Enrichment Programs
Medical Immersion Summer Academy
I know that programs can get very expensive, but there are plenty that offer full scholarships or have no cost. I have listed some popular tuition-free programs down below as well.
Tuition-Free Programs:
MIT Research Science Institute
Stanford Medical Youth Science Program
Harvard Continuing Umbrella of Research Experiences (CURE) Program
Cincinnati Children’s Hospital High School Summer Program
Centers for Disease Control and Prevention Disease Detective Camp
National Cancer Institute Student Internship Program
UCSD Summer Medical Academy
3. Volunteer
One of the most rewarding ways to build experience as a high school pre-med student is by volunteering in your community. You should talk with your academic counselor at school to see if there are any available options catered to your school.
If not, you can also look for different community service opportunities by contacting local hospitals, health clinics, university hospitals, and foundations.
Volunteering can help you develop the empathetic traits that are highly valued in aspiring doctors and can possibly give you one-on-one interactions with patients or others who are raising awareness for a certain medical cause.
If you’re in a situation where you’re unable to drive to a specific location to volunteer, another great way to get involved is by starting off at your high school. Try joining or creating pre-med/STEM related or charity clubs that help bring attention to a medical issue that you’re interested in.
Possible high school clubs:
Science Olympiad
Biology Olympiad
Doctors Without Borders
Make-A-Wish
American Heart Association
Relay for Life
Red Cross
Smile Train
UNICEF
It may be too late to apply to some of the Pre-Med Programs and research labs because it’s already June, but keep in mind that you can utilize these tips to get ready for next summer break! I suggest to start looking for opportunities and see if program applications are open around early January.
I hope you guys find this list helpful, it’s honestly something that I could’ve really used as an underclassmen. Let me know if there are any other activities you suggest high school pre-med students to do over the summer!
- Kyle (June 12, 2019)
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