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#SpineHealthcare
spinemasters · 1 month
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Practice Good Posture, Avoid Wrong Posture for Healthy Spine.
Call : 98143 31317
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indospinehospital · 5 months
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Experience the joy of movement and the freedom from pain. Visit IndoSpine Hospital for all your spine related problems.
Book your appointment at: Call: 99789 44981
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Sciatica Non-Surgical Treatment in Pune
What is SCIATICA?
Sciatica most often occurs when a herniated disk or an overgrowth of bone puts pressure on part of the nerve. This causes inflammation, pain and often some numbness in the affected leg.
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drzio · 2 years
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A good posture reflect a proper state of mind
DOWNLOAD NOW...
https://play.google.com/store/apps/details?id=drzio.backexercise.straightback.straightposture
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loriralston · 5 years
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💥Incredible Testimonial💥 ➕For the last 10 plus years I have lived with degenerative disc disease and sciatica nerve pain radiating down one of my legs as well as being a diabetic. This has resulted in me being on some strong pain meds, waking up numerous times per night and having to get out of bed to get any relief. ➕I was skeptical that a pair of socks could offer any relief for me. My girlfriend told me about the balance test she took and was a believer that they could help. I thought I was being gullible but thought I had nothing to lose. I spoke to an associate that I knew and ordered a pair of wellness socks. It was summer and I like to wear sandals so didn't know how this would work as I really hate socks in the summer. ➕ I finally had enough of the pain and thought I had nothing to lose so I put on the socks and almost immediately I felt some relief. Within days I was getting some feeling back in my toes and feet and the pain in my back and leg were almost gone. It was suggested that I wear them to bed also and I tried it and from the first night onward I slept through the night and woke up without being stiff and sore. I became an associate to get the socks at wholesale and now had two pairs of socks. ➕I forgot to wash one pair and the other pair was also dirty so I went to bed one night without wearing the socks and I was up several times through the night and pain was coming back the next day. (I wont make that mistake again) I finally had the chance to do a balance test and couldn't believe the difference. 💗Since then I decided I could impact other peoples life by introducing them to VOXXLIFE and now love doing the balance test and getting them towards a healthy lifestyle.🙂🙏 . . . . . #degenerativedisc #backpain #neckpain #scoliosisstrong #scoliosis #lumbardisc #sciatica #spinehealthcare #scoliosisawareness #scoliosissurgery #spinaldisorders #sciaticarelief #scoliosisbrace #cervicalstenosis #spinesurgery #cervicalmyelopathy #stenosis #spineinstitute #edsurvivor #footballmom #momlife #anxietydisorder #chronicpain #degenerativediscdisease #lowerbackpain #bulgingdisc #sciaticapain #healthyliving #backpaintreatment #painmanagement (at Collingwood, Ontario) https://www.instagram.com/p/BqU9NDdlRTG/?utm_source=ig_tumblr_share&igshid=33xuedf34uhq
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theranow-blog · 3 years
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🔵 𝗪𝗵𝗮𝘁 𝗶𝘀 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗳𝗼𝗿 𝗿𝗲𝘃𝗲𝗿𝘀𝗮𝗹 𝗰𝗲𝗿𝘃𝗶𝗰𝗮𝗹 𝗹𝗼𝗿𝗱𝗼𝘀𝗶𝘀? 𝗜𝘀 𝗶𝘁 𝗮 𝘀𝗲𝗿𝗶𝗼𝘂𝘀 𝗶𝘀𝘀𝘂𝗲?
⏺ Lordosis is the natural mild inward curvature of the cervical and lumbar spine. Excessive lordotic curvature may lead to neck, lower back, or extremity issues. Prolonged sitting at workstations, sedentary lifestyle with minimal to no exercises, excessive gaming, or smartphone use is a major cause of cervical spine abnormalities in this modern world, mainly leading to cervical spondylosis. Chiropractic and physical therapy treatments to manage excessive cervical lordosis and its associated problems have proven very beneficial. They help in restoring the curvature, alleviate pain and promote posture maintenance. The cervical spine is the most flexible portion of the spine, helping in pivoting and rotating the head. Treatment of lordosis depends on the extent of lordosis and the symptoms. 🔵 𝗧𝗵𝗲 𝗺𝗼𝘀𝘁 𝗰𝗼𝗺𝗺𝗼𝗻 𝗮𝗻𝗱 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗼𝗽𝘁𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 𝗲𝘅𝗰𝗲𝘀𝘀𝗶𝘃𝗲 𝗰𝗲𝗿𝘃𝗶𝗰𝗮𝗹 𝗹𝗼𝗿𝗱𝗼𝘀𝗶𝘀 𝗮𝗿𝗲 – 1. Postural correction may help in restoring the normal curvature. 2. Pain medications. 3. Cervical collars help correct the neck posture and prevent excessive movements and/or nerve impingement. 4. Exercise and physical therapy, and chiropractic treatment are most effective in correcting posture, stretching the soft tissues, and improving strength and flexibility. 🔵 𝗖𝗼𝗻𝘀𝘂𝗹𝘁 𝗮 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 𝘁𝗼𝗱𝗮𝘆 𝗶𝗳 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗮𝘀𝘀𝗼𝗰𝗶𝗮𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗲𝘅𝗰𝗲𝘀𝘀𝗶𝘃𝗲 𝗰𝗲𝗿𝘃𝗶𝗰𝗮𝗹 𝗹𝗼𝗿𝗱𝗼𝘀𝗶𝘀. ⏺𝙑𝙞𝙨𝙞𝙩 https://www.theranow.com/ & 𝙨𝙩𝙖𝙧𝙩 𝙡𝙚𝙖𝙧𝙣𝙞𝙣𝙜 𝙖 𝙣𝙚𝙬 𝙬𝙖𝙮 𝙤𝙛 𝙡𝙞𝙫𝙞𝙣𝙜 𝙡𝙞𝙛𝙚. . . . . . . . . . #lordosis #spinehealth #spinehealthcare #spinepain #telehealth #painmanagement #physicaltherapy #physicaltherapy #physiotherapist #physiotherapy #onlinephysiotherapy #telehealththerapy
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vividvibesnoida · 4 years
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Chakrasana (CHAAH-kraa-SUN-ah) — also called Full-Wheel Pose and Upward Bow Pose, is a backbending posture that opens up the chest, tones the thighs, abdomen and arms, and engages the whole body. As a heart-opening stretch, this pose helps release sadness and depression. . . Practice this pose regularly to reap the benefits! . . If you have any queries, feel free to contact us! . . . #vividvibesfitnessstudio #vividvibesnoida #chakrasana #wheelposepractice #backbendingpose #bellyfatworkout #yogaforbellyfat #howtotone #strengtheningyoga #armstrengthening #exercisefordiabetes #exerciseforasthma #digestionhealth #hearthealthfitness #nervoussystemhealth #obesityhelp #howtotoneyourtummy #exerciseforeveryone #yogaforweightloss #yogaforhealthy #yogaforspine #spinehealthcare #spinehealth #spineflexibility #fullbodytoning #flexibilityexercises #yogaislifeandlifeisyoga #keepmovingup #lifeistoughdarlingbutsoareyou #pushyourselfdaily (at Noida) https://www.instagram.com/p/CBXQxtdAPhm/?igshid=1wwfm41gr4zoi
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indospinehospital · 5 months
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Don't underestimate the minor cracks! Even minor spine discomfort can lead to major pain if ignored. Take action now to prevent potential issues from becoming serious.
At Indospine Hospital, our experts offer solutions for every level of spinal care, from minor cracks to major concerns. Your spine's well-being is our priority.
Book your appointment at: Call: 99789 44981 | 99252 44981
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indospinehospital · 7 months
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While your tiny one is busy carrying heavy bags, we are busy unloading the risk of scoliosis for their healthy spine. Visit us for scoliosis treatment in Ahmedabad.
Book your appointment at: Call: 9978944981
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indospinehospital · 1 year
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Stand tall and strong with Indospine. We provide effective scoliosis treatments for children to help improve their posture, relieve pain, and promote healthy spinal development.
Book your appointment at: Call: 99798 44981 | 99252 44981 Visit: https://indospine.in/treatment/spine-deformity-kyphosis-scoliosis/
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