#Sciatica

[jaymesdoodles]

Chronic pain really be like ow ow ow owie ow ow ow ouch ow owie owie ouch ouch ow ow ow ow- wait I'm good now- nope ow ow ow owie ouch ouchie ow ow owieee

#chronic pain #disabled #disability #fibromyalgia #sciatica #cpunk #jaymes talks

[rage-against-the-cistem]

here is my contribution to the disabled educational posting

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MY LIMBS HURT AFTER WALKING 3KM WITH A HEAVY BACKPACK

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FUCK CAPITALISM AND NO ACCESSIBLE PUBLIC TRANSPORTATION

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I miss kissing boys so much

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okay it calmed down after this

#physical disability #disability #disabled #invisible disability #chronic pain #sciatica #chronic fatigue

[lifblogs]

I see a lot of people (rightfully) complaining about their sciatica, and I know many of these people might not be able to see physical therapists or doctors for various reasons, so it’s time to learn about the sciatic nerve glide! This will help with numbness, and also some pain, and it’s super easy. It’s technically a stretch.

Instructions

Sit with the affected leg stretched out a bit with your heel on the floor, foot is angled upwards.

This sounds weird for a back stretch, but lean over.

With your heel still on the floor, angle your foot up and down like pushing on a pedal.

Sometimes you will feel a stretch in your muscles, but this is stretching and moving your nerve. This has helped me bring feeling back into my leg.

As with any stretch, don’t do it too quickly, or for too long, and listen to your body.

#sciatica #sciatic nerve pain relief #sciatic nerve glide #chronic pain #pain relief

[notalizard]

When autocorrect finds me and suddenly I have chronic piano:

#personally I have #EDS #aka #elhers danlos syndrome #btw #my everything hurts #so close to crying atm #chronic pain #chronic piano #piano #chronic illness #arthritis #fibromyalgia #amps #amplified musculoskeletal pain syndrome #headache #migraine #nerve damage #sciatica #probably more illnesses I could tag but fr I am in so much pain

[talkethtothehandeth]

It hurts so much to be misaligned it hurts so fucking bad everywhere and I don’t think people realize scoliosis isn't just being crooked

it hurts so much to walk when you can't do it easily, it hurts trying to force your limbs to move in a natural way that is foreign to your muscle memory

it hurts trying to fix your posture because your spine physically cannot straighten, it hurts to walk because your hips are uneven and your feet are off center too

it hurts to limp because bodies aren't supposed to only walk in that manner, but limping hurts so much less than forcing yourself to walk “properly”

the arthritis that comes with being crooked hurts, your joints grinding together in an unnatural way, aging your joints to a degree of degeneration found in middle aged people

it hurts to move because your overcompensating muscles are so tight, and it hurts to sit for too long because your spine fatigues easily

it hurts to breathe at times, it hurts too much to be without distraction

it's not just about being crooked, and it’s so much more painful than you’d think

#i am suffering #cripple punk #scoliosis #disabled #chronic pain #arthritis #chronic illness #ehlers danlos syndrome #personal #sacroiliitis #sciatica #scoliosis awareness

[chronic--experiences]

After years of putting it off, I finally got my first cane.

Definitely having mixed feelings about it. I’m worried about judgement coming from people who have seen me move around without a cane, and people claiming that I’m faking a disability because I’m young.

At the same time it’s such a relief to have something that provides me with more stability while moving around. My left leg has gotten so weak and I’m constantly scared of falling after my leg has given out multiple times (once on a flight of stairs)

I’ve got great friends who are super supportive of me finally getting a mobility aid and are willing to fight anyone who looks at me funny, but it’s definitely going to get some taking used to.

#shout out to my doctor for also supporting this and giving me a script for one #I’m honestly just hoping that this will allow me to regain even a little more control in my life #on the verge of sobbing most days that a college student in too much pain to even walk around campus #chronic illness #chronic pain #young disabled #disabled #sciatica #degenerative disc disease #spinal stenosis #spinal epidural lipomatosis #herniateddisc #muscle weakness #joint pain #joint problems #cane user #mobility aid

[brightgnosis]

I got to go out and see the sun today 😭 We just did adulting things like picking up my Meds, getting a few things from WalMart, grabbing Vape Juice for my Husband, etc. But I walked! It was hell, and I am in so much pain now, but I walked!

I walked the whole time around Homeland, and around WalMart, and I went into the Vape Shop with him (I was hoping to get some CBD Oil at the Vape Shop, but no dice. They don't carry it anymore 😞). For lunch we just went through the drive through so I could have some rest finally.

Now I'm going to eat my Burger King, take a bath, and then do a massive amount of TENS / EMS / MA therapy on my leg. And with any luck, the walking I did today will help somewhat as much (though hopefully just as much) as it did last time, on Wednesday 🤞

#Personal #Alphabet Soup #Fresh ER 2 for 1 Deal #Sciatica #Piriformis Syndrome #2024

[nightmaretour]

Nerve pain is the actual worst because it doesn't follow any kind of rules. I could feel like my hip and thigh are badly bruised one day and wake up the next feeling like my entire leg has been spaghettified by a black hole and is also on fire

#sciatica

[stillfuckingtired]

Tonight’s combo is: heating pad on my neck/shoulders, ice pack on my lower back/hips, and electric blanket across my legs. Also: legs propped up, and blankets bunched up on my sides under my arms like little arm rests.

#chronic pain #fibromyalgia #chronic illness #sciatica #nerve pain #disabled #disability #ouchies #young and disabled #chronic fatigue

[brightlotusmoon]

*entire body screaming in pain all day*

*drugs kick in*

*entire body softly groaning in pain*

My sleep brain: fuck it, close enough, time to sleep.

My THC brain with ADHD (or the other way around): You fool, you think we're not going to read Whump fics for an hour and then dream an entire episode.

*drugs kick in harder*

Yeah I'm good now. Kick harder, drugs.

#skeletal muscle relaxant #cannabis and chronic pain #the boadicea method of chronic pain management #why i write Mikey with fibromyalgia #whoops I'm high #insomnia ramblings #sciatica #disturbia but it's sciatica #spastic hemiplegia #back pain

[naomiknight-17]

Slept less than 5 hours last night. Awoken by screaming Leon

Dragged my ass into the shower cuz I sorely needed a scrub. Bent over to reach something and strained my back

I am clean and fresh now... but at what cost...

#my poor back T__T #mod post #chronic pain #sciatica

[delonfim]

back_pain.jpg

#illustration #artists on tumblr #art #surreal #design #weirdcore #oddcore #sciatica #back pain

[tourettesbabe]

My legs have been hurting a lot lately and I’m starting to wonder if maybe my butt-muscle-clenching tic is the cause… Tourette’s induced sciatica, anyone?

#unfortunately for me I have had this tic pretty much the entire time I’ve been ticcing #so stopping it isn’t really an option #mads posts #personal #tourettes #tics #sciatica

[try-and-try-and-try-again]

I’m in agony with sciatica/my whole spine currently. Couldn’t sleep. Spent the morning between the floor and the sofa. Tried to brush my teeth, nope couldn’t stay standing up. Doctors insist this is psychosomatic. I can’t.

#sciatica #chronic pain #psychosomatic #pain #personal #argh #psych ward

[brightgnosis]

Iiiit'ss hhaaapppennniiinnnggggg; guess whose packing up to move back into the Basement right now!

#Personal #Fresh ER 2 for 1 Deal #Alphabet Soup #2024 #Piriformis Syndrome #Sciatica

[mozki]

can literally ANYBODY PLEASE if u are under the age of 25 and have experiences or currently experience sciatica, sciatic pain, periformis syndrome or antalgia in the hip, PLEASE just reply to this even if its just a bit of punctuation or something. im losing my mind feeling like nobody understands . its been two years and most people i explain it to have never even heard of it and because i look fine and have had it for so long i dont think they really understand when i say constant pain i mean constant.

#sciatica #chronic pain #periformis syndome