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buffetlicious · 2 months

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Itacho Sushi (板长寿司) is currently holding a Premium Hokkaido Scallop Festival with up to 30 per cent off their range of innovative scallop items. As a seafood lover, I can’t afford to miss this chance to savour the shellfishes. Heading to the branch at ION Orchard on a weekday morning to beat the peak lunch time crowd.

Flipping through the online menu via the tablet, I quickly zoomed in to the Scallop Sushi promotion page and started sending the items to the cart. Took a slightly longer time to decide which are the dishes I wanted as they all look equally delectable. In the meantime, scooped out a small spoonful of wasabi and poured soy sauce over it.

Didn’t have to wait for long before the first plate of sushi was served. From the left are two each of Roasted Salmon Skin Soya Sauce (S$1++ each) and Roasted Salmon Skin Soya Sauce with Cod Fish Caviar Mayo (S$1.20++ each) sushi. The salmon sushi were melt in the mouth soft and so yummy. If not because the restaurant limits each customer to just two pieces per type, I would have order it over and over again.

The three scallop sushi on the right side of the plate are Roasted Scallop Sushi (S$3.50++), Roasted Scallop with Black Truffle Sushi (S$3.90++) and Roasted Scallop with Cod Fish Caviar Sushi (S$3.70++). All three of the scallop items were so fresh and sweet tasting just like those I had in Hokkaido. The toppings on the two of the sushi enhanced the overall flavours to raise it up a notch.

The next plate I ordered is the 3 Kinds Scallop Sushi Set (S$5.80++). The scallops are un-torched and came with different toppings of tobiko mayo (seasoned flying fish roe), black truffle (paste form) and lobster salad with avocado. Again the raw scallops were just so yummy and the toppings complemented the whole package.

The last dish to be served is this Baked Scallop Spicy Salmon Mayo Egg with Rice (S$8.40++). A beautiful dish topped with six scallops, an egg and baked till golden brown. The creamy and spicy salmon mayonnaise completely covered the white rice underneath. The oozing egg yolk added a wholesome goodness to the rice dish. Even as I walked to the cashier to pay the bill, I am already planning on the next trip to try out the other dishes on the menu.

Selected images courtesy of Itacho Sushi.

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angelicartemis · 9 months

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Woah just realized I never shared these aggie doodles here hang on 🏃‍

They're like a week old now I think, but I still like em. These were also done on an aggie with my partner while we were in call, and for a while they could not stop saying "erm, what the scallop??" so I ended up drawing Boris and Wally saying it too 💀

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vegan-nom-noms · 11 months

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Butternut Squash Scalloped Potatoes

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thelifeofniy · 11 months

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#garlic butter steak w/ scalloped potatoes & roasted brussel sprouts #subscribe for the recipe <3 #may 25 #2023 #foodie #p

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apyrisol · 8 months

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potatoes = autism heaven

#autism #soltalk #had scalloped potatoes todaythey're so so good #i luv roasted potatoes too and mashed potatoes and baked potatoes and potatoes in stew and and #potatoes r so awesoem i think

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papiermachecat · 2 years

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Both ends of the food spectrum in one day and they were equally outstanding

#garlic fries on the pier and scallops & roast curried cauliflower for dinner #i could’ve died happy

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formula-fruity · 2 years

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Please I need someone to bring Zhou mooncake during the Monza GP weekend.

#guanyu zhou #zhou guanyu #iykyk #that shit slaps so hard #i need to know his mooncake tierlist #two yolks? one yolk? no yolks? the ones w the scallop and walnuts?#also I kinda just want someone to bring him the full mid-autumn spread even though he prob can’t eat it due to a strict diet #roast duck taro pomello lotus root the whole works

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therealslimstrider · 3 months

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Actually we could forage around beach.

#Bonfire-roasted scallops?#Crab anyone?

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trigbywrites · 6 months

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Surf and Turf with Beef Roast, Scallops and Spinach

Tender beef roast and juicy scallops are served with fresh spinach cooked in garlic and red wine in this surf and turf recipe. Made from Beef Recipe, Spinach, Butter, Scallops, Cloves Garlic, Olive Oil, Beef Roast, Lemon, Salt, Black Pepper.

#scallops #butter #beef roast #black pepper #cloves garlic #lemon

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working-with-4k-ultra-hd-videos · 8 months

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Surf and Turf with Beef Roast, Scallops and Spinach Recipe

Tender beef roast and juicy scallops are served with fresh spinach cooked in garlic and red wine in this surf and turf recipe.

#butter #cloves garlic #beef roast #spinach #salt #olive oil #scallops

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buffetlicious · 3 months

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I have shown you the Reunion Dinner (团圆饭) we had two weeks earlier due to my brother having to go oversea for his company’s training trip. Behold, here is another of our reunion dinner, albeit the home-cooked version. You saw the char siu, roasted chicken and roasted pork mum bought for the prayer earlier in the day so naturally those appeared on the dinner table. As one of my brother and his family plus my sister’s friend will be coming over, mum added extra dishes to the menu. It is not as luscious as the feast we had at the restaurant but nonetheless, it is still a scrumptious and delectable meal.

A simple Cabbage Stir-Fry with premium ingredients of canned baby abalones and scallops. Sis-in-law was commenting on the cabbage being sweet tasting. Ended up this dish emptied of the food saved for a few pieces of the abalones.

Sis was saying mum sliced the Char Siu too thickly but I on the other hand found them just nice as it offered a better texture. Sweet, charred with a smoky taste and just fatty enough to make it a wonderful eat. The Roasted Chicken (deep-fried actually) was well seasoned and succulent to go with the steamed white rice.

These extra-large Steamed Tiger Prawns were bought in Batam and delivered to our house. As the prawns were fresh, mum just steamed it without any condiment. After deshelling, we added some minced ginger sauce before sending it straight into the mouth.

Another seafood that brother order for us from Batam is this large Red Snapper which is done in a spicy style. Mum only made used of the tail portion as the fish is too big to cook properly in the wok she is using. Fresh and sweet tasting with a little spiciness made this a good dish.

Mum also prepared one of her specialties, Braised Five-Spice Pork Belly with shiitake mushrooms and hardboiled eggs. For the soup, it is Pork Ribs Soup with fried pig tendons, fish balls, corn, lettuces and dried scallops to sweeten it.

The side dishes are Pickled Daikon and spicy Nyonya Achar which is a South Asian pickled food made from a variety of vegetables and fruits preserved in brine, vinegar, edible oils and various South Asian spices.

Even though I took a little of everything, I still ended up with a Full Plate. As I slowly tucked into my meal, are you also enjoying your reunion dinner?

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rabbitcruiser · 8 months

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More Herbs, Less Salt Day

Enjoy More Herbs, Less Salt Day on August 29 by reassessing your sodium intake. We understand that maintaining a balanced, healthy diet is easier said than done — especially since the flavor suffers the most, but healthy eating is no longer bland and boring! Spices and aromatic herbs are a great way to reduce salt in meals and amp up the taste. Your taste buds won’t know what they are missing, and your body will be grateful.

History of More Herbs, Less Salt Day

The origins of More Herbs, Less Salt Day are unknown, but the holiday was created in an effort to make people analyze their diets and reduce the amount of sodium in it. As one of the key ingredients in most meals, and shaken on top of food, the recommended daily amount of salt is exceeded without most people realizing it.

Salt isn’t exactly bad for us, but as with everything else, too much of a good thing can do more harm than good. Sodium is an important electrolyte needed by our bodies for nerve and muscle function. However, excessive intake of salt can have negative results like hypertension, heart disease, and bloating. Cardiovascular disease can lead to a stroke, heart attack, and even death. The renal function of kidneys can also be severely damaged, as blood flow to the kidney tissue is disrupted. Tests done on mice also show a linkage with dementia and Alzheimer’s disease due to high sodium intake,

The Dietary Reference Intakes (DRI) recommended daily consumption of salt less than 1500 milligrams. Fast food utilizes a lot of salt and is a large contributor to increasing the intake of salt in our bodies. Many one-time fast food meals contain 2000 milligrams or more of salt! This is why it is important to prepare meals at home and control the amount of salt going into our meals. More Herbs, Less Salt Day aims to encourage people to enhance the flavor of their food using herbs and spices instead of heaping large amounts of salt. This way the taste won’t be compromised, and may even turn out better.

This is why it is important to prepare meals at home. It gives us control over how much sodium goes into our meals.

EAting less salt is an excellent idea for everyone regardless of age or overall health. Most Americans eat more processed foods than they should, which is the #1 culprit of adding additional salt to our diet but reducing salt is obvious when you add more flavor with fresh herbs. If you don’t have an herb garden, the good news is most grocery stores stock fresh herbs in the produce section. This time of year is perfect for fresh basil, cilantro, and parsley, but you can also find fresh rosemary, dill, sage, and other several herbs. On the other hand, a diet low in sodium is linked to increased cognitive function and overall health.

More Herbs, Less Salt Day timeline

6th Century This is Gold!

Moorish merchants trade salt in exchange for gold In the Sub-Sahara,

1997 The DRI

The Dietary Reference Intake is introduced, broadening the existing Recommended Dietary Allowances guidelines.

2009 Around the World

The average consumption of sodium in 33 countries ranges from 2700 to 4900 milligrams per day.

2020 Revised Intake

The World Health Organization (WHO) recommends that adults consume no more than 5 grams (just under a teaspoon) of salt per day.

More Herbs, Less Salt Day FAQs

Is salt good for humans?

Salt is an essential nutrient for the human body, balancing fluids in the blood, and regulating blood pressure. It also supports healthy muscle and nerve functions.

What is the difference between sea salt and table salt?

The main differences between sea salt and table salt are in their tastes, texture, and processing.

Which salt is lowest in sodium?

Celtic salt has the least amount of sodium and the highest content of magnesium and calcium.

How To Celebrate More Herbs, Less Salt Day

Read food labels

Prepare a no-salt seasoning blend

Grow fresh herbs in your garden

Find out how much sodium is in your grocery food, and adjust accordingly, or cut back completely. Some brands have more sodium in their products than others, so be a wise shopper!

Get experimental and use different herbs and spices to create the perfect seasoning that you can use instead of salt. It will take time to get right and get used to the absence of salt, but with the variety of ingredients easily available, you’ll have a winning recipe!

Growing herbs in your garden is quite simple and less expensive than buying organic from stores. Rosemary, Thyme, and other herbs require little effort for planting, and can really elevate the taste of a dish as compared to salt.

5 Facts About Salt That You Should Know

A spoonful of salt

That’s a lot of salt

Higher risk of Osteoporosis

May increase the risk for stomach cancer

Salt is addictive

Consuming just one teaspoon of salt exceeds the daily recommended amount of sodium.

The Centers for Disease Control and Prevention reported that the average American consumes 3400 milligrams of salt daily. This is nearly 35% more than the recommended daily intake.

The more salt we eat, the more calcium we lose from our body through urination. This also makes us vulnerable to diseases like Osteoporosis.

According to a study published in the 2014 journal of Cancer Treatment and Research, a high-salt diet is linked to stomach cancer.

Some studies found that salt affects our brain the same way some drugs and cigarettes do.

Why We Love More Herbs, Less Salt Day

It encourages smart grocery shopping

Home cooking

Herbs and spices are fantastic!

The amount of preservatives, additives, sodium, and more that go into prepackaged food is insane! Holidays like More Herbs, Less Salt Day encourage people to be mindful about their grocery shopping, and be smart about what they are buying, and eating.

The only way to minimize sodium intake and control how much of it we are consuming is to switch to cooking meals at home.

The taste, aroma, and lightness of herbs and some spices are phenomenal! Meals become more appetizing, like simmering pasta sauce, the smell of garlic, etc.

Source

#Chicken Huna Kung Pao #Brisket Sliders with roasted Yukon Gold Potatoes #Penne with Truffles Chicken #Garlic Fries #Filet Port #scallops #USA #Canada #Sweden #Portugal #travel #vacation #original photography #29 August

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cheezhayama · 9 months

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Surf and Turf with Beef Roast, Scallops and Spinach Recipe

Tender beef roast and juicy scallops are served with fresh spinach cooked in garlic and red wine in this surf and turf recipe.

#butter #cloves garlic #beef roast #spinach #salt #olive oil #scallops

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eternamarilyn · 10 months

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Recipe for Surf and Turf with Beef Roast, Scallops and Spinach

Made with Beef Recipe, Spinach, Butter, Scallops, Cloves Garlic, Olive Oil, Beef Roast, Lemon, Salt, Black Pepper. Tender beef roast and juicy scallops are served with fresh spinach cooked in garlic and red wine in this surf and turf recipe.

#olive oil #spinach #black pepper #lemon #scallops #beef roast

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morriscalvin · 10 months

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Beef Recipe - Surf and Turf with Beef Roast, Scallops and Spinach

Tender beef roast and juicy scallops are served with fresh spinach cooked in garlic and red wine in this surf and turf recipe. Made with Beef Recipe, Spinach, Butter, Scallops, Cloves Garlic, Olive Oil, Beef Roast, Lemon, Salt, Black Pepper.

#beef roast #olive oil #cloves garlic #scallops #salt #lemon

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tingdai2000 · 1 year

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Thanksgiving dinner, broiled duck two minutes longer, but still delicious. Used sumac spice to add color.

#thanksgiving #dinner #sumac #crab cakes #scallop #roasted #pepper

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