Learn why beer could be the secret to living a healthy life beyond 100 years of age! Meet several centenarians who do normal activities past the age of 100 and drink beer every day.
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Research and studies have been conducted regarding dementia. Most of them have proved that an active lifestyle tends to prevent Dementia. People who exercise a lot and keep themselves busy are less likely to suffer from Dementia. The following are some tips to help you avoid dementia and be able to take care of yourself in your later years:
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Decades worth of research and studies have shown us the importance of the intimate connection between our Gut (stomach) and Brain. This intimate relationship that we all have is known as the Gut-Brain Connection, click the link above to learn more...
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Prevent Alzheimer's
8. Don't smoke.
People who smoke heavily during middle age have a 157% higher risk of developing Alzheimer's.
For more...
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Alzheimer's disease is a $259 billion dollar industry. Costing an average of $80,000 a year per family caring for a loved one with the illness. Professor of Biology John Kauwe @brighamyounguniversity believes he's tapped into a possible prevention. #byu #genectics #preventalzheimers http://ow.ly/3nqV30hsog6
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Consuming apples regularly can fight against oxidation of neurons in the brain. Apples increase the production of the neurotransmitter acetylcholine which improves memory and can reduce the risk of Alzheimer’s disease. The soluble fiber found in apples helps to lower cholesterol by binding to the fat in the intestines and pulling it out of the body. This also helps to reduce the amount of cholesterol in your bile which can cause gall stones. Quercetin is the antioxidant found in apples that helps to boost your immune system and fight against free radicals, cancer, diabetes and heart disease. An apple a day really can keep the doctor away! Biting into an apple can also help to clean your teeth of excess plaque making your teeth whiter. Tip: Green apples have less sugar than red ones. This can be a better option if you are watching your sugar intake. #anappleadaykeepsthedoctoraway #highfiberdietsfightdisease #preventAlzheimers #foodismedicine #getonboard
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How to Detect and Naturally Prevent Alzheimer’s Disease: 7 Expert Tips | https://wp.me/p8GimC-2nR?wpwautoposter=1548101899 #PreventAlzheimer #AlzheimerPrevention #aboutAlzheimer #tipshire
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Prevent Alzheimer's 7. Get your fatty acids.
Omega - 3 fatty acids found in salmon, anchovies, walnuts, and other foods have been associated with a lower risk of Alzheimer's disease and slower cognitive decline.
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Prevent Alzheimer's 6.
Lower your blood pressure. Controlling hypertension in the pre or early stage of Alzheimer's may reduce or delay the effect of the condition.
#AlzheimersCare #PreventAlzheimers #HealthCare #SeniorCare #PapayaCare
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Prevent Alzheimer's
5. Drink Coffee. People who drink 3-5 cups of coffee a day may reduce the risk of Dementia and Alzheimer's by 65%.
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Prevent Alzheimer's-3. Eat like the Mediterranean. A diet rich in vegetables, legumes, fruits, fish and monounsaturated fats have been linked with a 48% reduction in risk for cognitive impairment, a precursor to Alzheimer's.
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Prevent Alzheimer's: Flex your brainpower.
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Speak a second language: Bilingualism may strengthen overall cognitive skills and delay the development of Alzheimer's disease by an average of four years.
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How to Detect and Naturally Prevent Alzheimer’s Disease: 7 Expert Tips | https://wp.me/p8GimC-2nR #PreventAlzheimer #AlzheimerPrevention #aboutAlzheimer #tipshire
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Alzheimer's disease is a $259 billion dollar industry. Costing an average of $80,000 a year per family caring for a loved one with the illness. Professor of Biology John Kauwe at BYU believes he's tapped into a possible prevention. #byu #genectics #preventalzheimers http://ift.tt/2lpLan3 }
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Prevent Alzheimer's 4. Pour a glass of red wine. Ploy-phenol, a compound in red wine, may reduce plaque formations in the brain linked to memory loss and Alzheimer's disease.
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