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#Baldwin 10-12-D
hazel-of-sodor · 8 months
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Presenting the Baldwin 10-12-D!
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toast-com · 1 year
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I don't think I talk enough about the Baldwin 10-12-Ds. The chonky lads. I love them. They're my favorite locomotive class.
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todaysdocument · 5 months
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Discharge Petition for H.R. 7152, the Civil Rights Act of 1964
Record Group 233: Records of the U.S. House of RepresentativesSeries: General Records
This item, H.R. 7152, the Civil Rights Act of 1964, faced strong opposition in the House Rules Committee. Howard Smith, Chairman of the committee, refused to schedule hearings for the bill. Emanuel Celler, Chairman of the Judiciary Committee, attempted to use this discharge petition to move the bill out of committee without holding hearings. The petition failed to gain the required majority of Congress (218 signatures), but forced Chairman Smith to schedule hearings.
88th CONGRESS. House of Representatives No. 5 Motion to Discharge a Committee from the Consideration of a RESOLUTION (State whether bill, joint resolution, or resolution) December 9, 1963 To the Clerk of the House of Representatives: Pursuant to Clause 4 of Rule XXVII (see rule on page 7), I EMANUEL CELLER (Name of Member), move to discharge to the Commitee on RULES (Committee) from the consideration of the RESOLUTION; H. Res. 574 entitled, a RESOLUTION PROVIDING FOR THE CONSIDERATION OF THE BILL (H. R. 7152) which was referred to said committee November 27, 1963 in support of which motion the undersigned Members of the House of Representatives affix their signatures, to wit: 1. Emanuel Celler 2. John J. Rooney 3. Seymour Halpern 4. James G Fulton 5. Thomas W Pelly 6. Robt N. C. Nix 7. Jeffery Cohelan 8. W A Barrett 9. William S. Mailiard 10. 11. Augustus F. Hawkins 12. Otis G. Pike 13. Benjamin S Rosenthal 14. Spark M Matsunaga 15. Frank M. Clark 16. William L Dawson 17. Melvin Price 18. John C. Kluczynski 19. Barratt O'Hara 20. George E. Shipley 21. Dan Rostenkowski 22. Ralph J. Rivers[page] 2 23. Everett G. Burkhalter 24. Robert L. Leggett 25. William L St Onge 26. Edward P. Boland 27. Winfield K. Denton 28. David J. Flood 29. 30. Lucian N. Nedzi 31. James Roosevelt 32. Henry C Reuss 33. Charles S. Joelson 34. Samuel N. Friedel 35. George M. Rhodes 36. William F. Ryan 37. Clarence D. Long 38. Charles C. Diggs Jr 39. Morris K. Udall 40. Wm J. Randall 41. 42. Donald M. Fraser 43. Joseph G. Minish 44. Edith Green 45. Neil Staebler 46. 47. Ralph R. Harding 48. Frank M. Karsten 49. 50. John H. Dent 51. John Brademas 52. John E. Moss 53. Jacob H. Gilbert 54. Leonor K. Sullivan 55. John F. Shelley 56. 57. Lionel Van Deerlin 58. Carlton R. Sickles 59. 60. Edward R. Finnegan 61. Julia Butler Hansen 62. Richard Bolling 63. Ken Heckler 64. Herman Toll 65. Ray J Madden 66. J Edward Roush 67. James A. Burke 68. Frank C. Osmers Jr 69. Adam Powell 70. 71. Fred Schwengel 72. Philip J. Philiben 73. Byron G. Rogers 74. John F. Baldwin 75. Joseph Karth 76. 77. Roland V. Libonati 78. John V. Lindsay 79. Stanley R. Tupper 80. Joseph M. McDade 81. Wm Broomfield 82. 83. 84. Robert J Corbett 85. 86. Craig Hosmer87. Robert N. Giaimo 88. Claude Pepper 89. William T Murphy 90. George H. Fallon 91. Hugh L. Carey 92. Robert T. Secrest 93. Harley O. Staggers 94. Thor C. Tollefson 95. Edward J. Patten 96. 97. Al Ullman 98. Bernard F. Grabowski 99. John A. Blatnik 100. 101. Florence P. Dwyer 102. Thomas L. ? 103. 104. Peter W. Rodino 105. Milton W. Glenn 106. Harlan Hagen 107. James A. Byrne 108. John M. Murphy 109. Henry B. Gonzalez 110. Arnold Olson 111. Harold D Donahue 112. Kenneth J. Gray 113. James C. Healey 114. Michael A Feighan 115. Thomas R. O'Neill 116. Alphonzo Bell 117. George M. Wallhauser 118. Richard S. Schweiker 119. 120. Albert Thomas 121. 122. Graham Purcell 123. Homer Thornberry 124. 125. Leo W. O'Brien 126. Thomas E. Morgan 127. Joseph M. Montoya 128. Leonard Farbstein 129. John S. Monagan 130. Brad Morse 131. Neil Smith 132. Harry R. Sheppard 133. Don Edwards 134. James G. O'Hara 135. 136. Fred B. Rooney 137. George E. Brown Jr. 138. 139. Edward R. Roybal 140. Harris. B McDowell jr. 141. Torbert H. McDonall 142. Edward A. Garmatz 143. Richard E. Lankford 144. Richard Fulton 145. Elizabeth Kee 146. James J. Delaney 147. Frank Thompson Jr 148. 149. Lester R. Johnson 150. Charles A. Buckley4 151. Richard T. Hanna 152. James Corman 153. Paul A Fino 154. Harold M. Ryan 155. Martha W. Griffiths 156. Adam E. Konski 157. Chas W. Wilson 158. Michael J. Kewan 160. Alex Brooks 161. Clark W. Thompson 162. John D. Gringell [?] 163. Thomas P. Gill 164. Edna F. Kelly 165. Eugene J. Keogh 166 John. B. Duncan 167. Elmer J. Dolland 168. Joe Caul 169. Arnold Olsen 170. Monte B. Fascell [?] 171. [not deciphered] 172. J. Dulek 173. Joe W. [undeciphered] 174. J. J. Pickle [Numbers 175 through 214 are blank]
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Lehigh & Hudson River Railway Baldwin (built 1944) 4-8-2 Mountain steam locomotive 12 leads a southbound freight train past a tower protecting the New York, Ontario & Western diamond at Campbell Hall, New York, late 1940's
Lehigh & Hudson River Railway Baldwin (built 1944) 4-8-2 Mountain steam locomotive 12 leads a southbound freight train past a tower protecting the New York, Ontario & Western diamond at Campbell Hall, New York, late 1940's. During WWII, when the L&HR Railway required new and powerful locomotives they went to Baldwin and ordered 3 copies of the Boston & Maine R1-d class 4-8-2 Mountain steam locomotives, numbered 10-12. Check out that large Centipede tender supplied with the locomotive. These locomotives only lasted in service for six years because the L&HR then dieselized in 1950 and these rather new steam locomotives became redundant.
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Samson(loco ver.)
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Ah yes Samson, bit of a prick isn’t he? Still love his character and of course was going to be a part of my roaster of characters. I said in my Leviathan post that he was part of the old Narrow gauge line that ran into the hills. He was the goods engine on that line, and pulled the heavy freight trains. He is a Baldwin 10-12-D locomotive, he was notorious for his rocky riding like a lot of his class was. Didn’t help he had a bad attitude about things, and took an extreme dislike to Leviathan. 
He wore a dark purple livery with black lining with a yellow center. He had a habit of using strong language. Samson doesn’t mind Sagan, and won’t go out of his way to be an ass to him, but will be just as snippy as he always been regardless. His personality is one for one with his in game self, snappy, bit of an ass, and always blunt. Overall he’s very similar to the parasite we all know, and love(?, tolerate at least).
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unknowncreature19 · 10 months
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Small update I did decide to change the other engine from the teasers, the gray one to a different design! That’s why the story was taking a little longer. I don’t know what the model train is called but is a mix of that and baldwin class 10-12-d ((which I’m showing right now))
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Don’t worry, the story is still working on! I’ve been just been working on other stuff and worry about stuff in the world lol
#bachmann_baldwin_class_10-12-d #update #Story #Characterdesign #train
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monriatitans · 2 months
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February 2024 Wrap-Up
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Current AI ‘art’ is created on the backs of hundreds of thousands of artists and photographers who made billions of images and spend time, love and dedication to have their work soullessly stolen and used by selfish people for profit without the slightest concept of ethics. – Alexander Nanitchkov
February’s Artist Shout-Outs
Alana Fletcher
amorecstasy
Julia Ro
Lucas Onzeki
Indeepencil
Manuel Javier Noreña Castaño
Nyrel Aoki
Simon Auchterlonie
Martin McHugh
Roxanne Henderson-Payne
Hana Augustine
Ander Lizarraga
February’s Streams and Videos
Let’s Discuss Some $#!7 — Behind the Scenes
Banned Books Edition: Let’s Read Some $#!7 by Kurt Vonnegut & Angie Thomas
Let’s Do… Something
Let’s Play Some $#!7! — Hades
Black History Month Quotes of 2024
QUOTE 1: Marian Anderson
QUOTE 2: Ta-nehisi Coates
QUOTE 3: Henry Louis Gates Jr.
QUOTE 4: Martin Luther King Jr.
QUOTE 5: Mikki Kendall
QUOTE 6: Victor Luckerson
QUOTE 7: Clint Smith
QUOTE 8: Farah Jasmine Griffin
QUOTE 9: N.K. Aning
QUOTE 10: Daven McQueen
QUOTE 11: Brittany K. Barnett
QUOTE 12: James Baldwin
QUOTE 13: D.L. Hughley
QUOTE 14: Saidiya Hartman
QUOTE 15: Abhijit Naskar
Check out the Yocum African American History Association (YAAHA), “a 501(c)(3) organization dedicated to sharing educational resources about black American history”.
February’s Neverending Reading List Shares
The Neverending Reading List: Book XXXIV — The Invisible Life of Addie Larue
The Neverending Reading List: Book XXXV — The Rules of Magic
The Neverending Reading List: Book XXXVI — Practical Magic
The Neverending Reading List: Book XXXVII — Save Your Breath
The Neverending Reading List: Book XXXVIII — The First Girl Child
The Neverending Reading List: Book XXXIX — Aftershocks
The Neverending Reading List: Book XL — Circle K Cycles
The Neverending Reading List: Book XLI — Patriarchy Blues
The Neverending Reading List: Book XLII — Herlot of Alonia
Poems Written
“School Prepares You”
College
“Look At Me!”
“Get A Job!”
Bibliophile
Betrayal
So?
Accusations
February’s Video Game Quotes
QUOTE 1: Silent Hill: Downpour
QUOTE 2: Okami
QUOTE 3: Castlevania: Symphony of the Night
QUOTE 4: The Elder Scrolls V: Skyrim
QUOTE 5: To The Moon
QUOTE 6: Final Fantasy X
QUOTE 7: God of War III
QUOTE 8: Legend of Zelda: Twilight Princess
QUOTE 9: Pokémon Black and White
QUOTE 10: DOTA 2
QUOTE 11: Wing Commander IV: The Price of Freedom
February’s Literacy Quotes
QUOTE 1: Clifford Stoll
QUOTE 2: Adiela Akoo
QUOTE 3: Mokokoma Mokhonoana
QUOTE 4: Luisa Capetillo
QUOTE 5: Willy Thorn
QUOTE 6: C. S. Young
QUOTE 7: Carol Anderson
QUOTE 8: Lailah Gifty Akita
QUOTE 9: Tom Zoellner
QUOTE 10: Mem Fox
QUOTE 11: Peter van der Walt
February’s Stupidity Quotes
QUOTE 7: Kurian Mathew Tharakan
QUOTE 8: Craig D. Lounsbrough
QUOTE 9: Apuleius
QUOTE 10: Torron-Lee Dewar
QUOTE 11: Vincent Okay Nwachukwu
QUOTE 12: Izumi Suzuki
Kickstarter Items Received
Kickstarter Item Arrived: Cute Creatures Compendium by Catilus!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
To expand the Opinions & Truth ( O&T) blog, MonriaTitans started The Weekend Game Show ( WGS) to educate on and discuss different aspects of game development, and to show why video games can take years to make, to prevent another Cyberpunk 2077 launch scenario. Watch MonriaTitans on Twitch and YouTube!
In addition, she shares educational quotes to promote literacy, the legitimacy of video games as an artistic medium, and regarding a Cause of the Month to raise awareness, while giving Artist Shout-Outs to human artists to combat AI art theft. Want to learn more about the Artist Shout-Outs? Click here! #createdontscrape
The Artists Shout-Out posts can be seen here, on Instagram, Facebook, Discord, and more!
She is also an artist under the handle TitansMonriArt.
Like what you see and want to know when there’s more? Click here to subscribe for updates and/or hit the Follow button! Enjoy what I do? Please consider supporting via Buy Me a Coffee! Lastly, posts may contain affiliate links.
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sunny-south · 11 months
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135 S Main St, Madison, GA
The River Store, 4281 Greensboro Rd
Historic Scull Shoals Mill Village 234 Forest Rd
Blue Springs Marina, 1271 Blue Springs Dr, Buckhead, GA
Buckhead, GA
Baldwin Dairy Rd/Bethany Rd
Madison, GA
A135 S Main St, Madison, GA 30650, United States
1.Head northeast on US-278 E / US-441 N / US-129 N / GA-24 / GA-12 / S Main St toward W Jefferson St7.6 mi
2.Arrive at US-278 E / GA-12 / Greensboro RdThe last intersection before your destination is Meadow LnIf you reach Apalachee River Rd, you've gone too far
BThe River Store
Bto C
9 min (7.8 mi)
BThe River Store
1.Head east on US-278 E / GA-12 / Greensboro Rd toward Apalachee River RdMinor congestion5.6 mi
2.Turn right onto Swords Rd2.1 mi
3.Turn right onto Forest Rd0.1 mi
4.Arrive at Forest Rd on the rightThe last intersection before your destination is Swords RdIf you reach Forest Heights, you've gone too far
CHistoric Scull Shoals Mill Village
Cto D
8 min (3.7 mi)
CHistoric Scull Shoals Mill Village
1.Head east on Forest Rd toward Swords Rd0.1 mi
2.Turn right onto Swords Rd1.2 mi
3.Road name changes to Blue Springs Rd0.9 mi
4.Turn left onto Swords Rd0.1 mi
5.Turn left onto Fraction Bottoms Rd0.9 mi
6.Turn left onto Blue Springs Dr0.5 mi
7.Arrive at Blue Springs DrThe last intersection before your destination is Fraction Bottoms Rd
DBlue Springs Marina
Dto E
10 min (5.5 mi)
DBlue Springs Marina
1.Head south on Blue Springs Dr toward Fraction Bottoms Rd0.5 mi
2.Turn right onto Fraction Bottoms Rd0.9 mi
3.Turn right onto Swords Rd0.1 mi
4.Turn left onto Blue Springs Rd0.9 mi
5.Bear right onto Parks Mill Rd3.1 mi
6.Arrive at Parks Mill RdThe last intersection before your destination is Seven Islands RdIf you reach Baldwin Dairy Rd, you've gone too far
EBuckhead, GA
Eto F
8 min (4.6 mi)
EBuckhead, GA
1.Head west on Parks Mill Rd toward Baldwin Dairy Rd138 ft
2.Turn left onto Baldwin Dairy Rd3.6 mi
3.Turn left to stay on Baldwin Dairy Rd0.9 mi
4.Bear right onto Bethany Rd85 ft
5.Arrive at Bethany Rd on the rightThe last intersection before your destination is Baldwin Dairy RdIf you reach Plainview Rd, you've gone too far
F2690 Bethany Rd, Madison, GA 30650, United States
Fto G
7 min (3.5 mi)
F2690 Bethany Rd, Madison, GA 30650, United States
1.Head northwest on Bethany Rd toward Plainview Rd1.3 mi
2.Keep right to stay on Bethany Rd1.1 mi
3.Keep straight to get onto E Washington St1.1 mi
4.Arrive at E Washington StThe last intersection before your destination is Hancock St
GMadison, GA
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cyarskj1899 · 1 year
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Some tv shows are worth watching…but others aren’t worth the dvr
The 18 best TV shows of 2022 (and 5 worst)
By Kristen Baldwin and Darren Franich
The year's top TV featured spectacular debuts (The Bear, Severance), fantastic farewell seasons (Better Call Saul, The Good Fight), and more than a few surprises.
December 06, 2022 at 12:00 PM EST
The best of TV in 2022 by the numbers: Seven spectacular debuts, four fascinating farewell seasons, one prescient docuseries — and two antiheroes who earned a spot on both of our critics' lists. Below, EW's Kristen Baldwin and Darren Franich celebrate the series that moved them — and the ones that made them very, very mad. 
Darren's list 
10. jeen-yuhs: A Kanye Trilogy (Netflix)
A million years ago in February, you might've thought Kanye West was in a low place. Then came the ongoing storm of unfathomable anti-semitism. This involving three-part documentary by Coodie Simmons and Chike Ozah ends in 2020, and offers no immediate clarity about the musician's most recent maelstroms. But Simmons was there at the beginning, and jeen-yuhs lingers in its subject's salad days, a vintage digital camera casting a memory glow over young Kanye West breaking into the rap game. His golden age is a gaping hole — Simmons barely interacted with West from 2008 until 2016— but that absence gives Part 3 an electric shock. We smash cut from dreamy early highs to the cascading nightmares: mental health breaks, global trolling, so many yes-man platoons nodding along to their boss' turbulent ranting. Simmons turns his camera off when Ye gets too extreme: Bad documentarian ethics, but I don't blame him. And I won't soon forget jeen-yuhs' evocative portrait of youthful turn-of-the-century optimism shading into our modern moment of assaultive unhinged extremity.
9. The Bear (FX)
An old-fashioned grimy workplace sitcom shot with Safdie-worthy tension and a sumptuous foodie gloss. Jeremy Allen Whitebecame a Generation Debt sex symbol as Carmy, a beleaguered chef trying to keep his dead brother's restaurant alive. Creator Christopher Storer's decision to film the kitchen like a more stressful D-Day made The Bear an unconventional thriller, and the ensemble's a stew of contrasting moods: Ayo Edebiri's wound-up and wounded ingenue, Liza Colón-Zayas' no-bull line cook, Lionel Boyce's sweet-in-every-way pastry chef. No picking favorites, but consider me awed by Ebon Moss-Bachrach, Girls' druggy hubby of yesteryear, who makes screw-up Richie a magnetic swirl of street-dumb futility and repressed grief.
Credit: Laurent Basset/Bravo 
8. Below Deck: Sailing Yacht (Bravo)
This year on the Parsifal III, six crewmates either kissed Gary, kissed someone who later kissed Gary, or were in fact Gary himself. Leave it to Bravo's hysterical luxury-yacht franchise to create 2022's funniest love sexagon. Logically, I know the Below Deckphenomenon is oversaturating itself with five ongoing shows. But I can't deny how much I enjoyed the windiest spinoff's third season. Chief Stew Daisy, Chief Engineer Colin, and irrepressible First Mate Gary are apex Deckpersonalities: sharply funny, good at their jobs. Captain Glenn is a calm, even-keeled kind of manager. Chef Marcos cooked great food despite a massive head wound. We all learned a valuable lesson about anchors dragging: They shouldn't! One deckhand was actually named Barnaby, and one stewardess was actually named Scarlett. The Deckverse's clockwork charms are obviously welcome: Sea, sun, hot tub, luscious vacation-getaway photography, all of it edited with a real-time tension that makes every meal or beach picnic feel like a bomb Jack Bauer is defusing. Pair it with the latest White Lotusand try to decide which is more tragic. (At least on White Lotus some of the rich people die.)
Credit: Gilles Mingasson/Hulu 
7. This Fool (Hulu)
My favorite comedic performance this year was Frankie Quiñones as ex-con Luis, the brash heart and baffled soul of this sneaky-smart, laugh-out-loud series. Away for eight years, Luis seems unfrozen from longer ago, with nostalgia for his '90s gang-banging days and a penchant for quoting Austin Powers at the most problematic times. He's an ideal odd-couple foil for co-creator Chris Estrada's Julio, Luis' cousin and an overt nice-guy progressive. They're two flavors of fool —both living, rent-free, with Julio's mom — and This Fool launches them into a South Los Angeles universe full of possibility. It's a workplace sitcom about a flailing non-profit! No, it's a multigenerational Mexican American family tale! No, it's a You're the Worst-y bleak romcom about the ex-girlfriend (Michelle Ortiz, congenially warped) who won't leave Julio alone! And while Quiñones has a gift for faded-macho one-liners, he also makes Luis' sincere attempts at atonement sweetly endearing.
Credit: Elizabeth Fisher/Paramount+ 
6. Evil (Paramount+)
All hail Aasif Mandvi's Ben, trusty contractor and rationalist sex machine, who spent season 3 cozying up to a cult leader, going viral as a TikTok debunker, and getting mildly depressed about all the eyeball-in-the-toilet surrealism his job requires. Co-creators Michelle and Robert King are revving every engine in this ungodly procedural, expanding the scope of the larger serialized narrative (Demonic houses! Vatican espionage!) even as they merrily run circles around the case-of-the-week format. Mysteries linger. Kristen (Katja Herbers) loses her egg into fertility bureaucracy — or is it actually some sort of Rosemary's Babyconspiracy? Newly-minted priest David (Mike Colter) gets tempted by an infernal Kristen doppelganger — or is he just seriously struggling with the whole chastity thing? Evil's horror is the opposite of elevated; instead, it's delightful and deranged in equal measure. (Full review)
Credit: Scott McDermott/Paramount+ 
5. Players (Paramount+)
Your next great discovery is this funny, moving, unbelievably exciting mockumentary about a jerk millionaire gamer, an obsessive e-sports rookie, and the team they'll either save or tear apart. The American Vandal creators go deep into League of Legends, a global subculture about which I know zilch. Personalities this vivid require no strategy guide. Misha Brooks plays an infamous League legend facing the twilight of a championship-free career, while Da'Jour Jones is an up-and-coming teen sensation. Their clash shines a light on a couple generations of extremely-online video game celebrities, flashing back and forth from the YouTube-y pranks of the mid-2010s to today's well-financed influencer brutes. In sports-story terms, it's like someone made a Major League that was somehow also Bull Durham, The Natural, and Ken Burns' Baseball, but with more grab-a-kleenex speeches about lonely magic cats. (Full review)
Credit: Merrick Morton/HBO 
4. Barry (HBO)
In his hitman psycho-comedy's third season, Bill Hader looks wrecked. Assassin-for-hire Barry is unshaven and unhinged, taking murder jobs while dodging vengeance bullets. His face seems to scream, simultaneously, Hug Me and Kill Me. Ironically, the show around him has never been purer entertainment, embracing ticking-clock tension and was-that-a-panther?violent absurdity. Full-throttle performances by Sarah Goldberg and Henry Winkler turned ego-monster showbiz archetypes (vain acting coach, star-producer narcissist) into figures of soulful corrosion. And who knew the sweetest star-crossed romance of 2022 would be a NoHo Hank (Anthony Carrigan) and Cristobal (Michael Irby), the Chechen gangster and a Bolivian mob boss who just want to settle down in Santa Fe?
Credit: Paul Schiraldi/HBO 
3. We Own This City (HBO)
"Impressively hopeless" is a weird way to describe a show I love, but this miniseries demands attention by refusing any easy (or even difficult) answers to the problems of our American age. Jon Bernthal plays Wayne Jenkins, a real-life cop who was the pride of the Baltimore Police Department before his stunning downfall. Wayne's career of corruption embodies a whole generation of Drug War overreach, which City tracks across a vast ensemble of crooked cops, traumatized victims, and functionaries working for a broken system. Co-creators George Pelecanos and David Simon trod this landscape in The Wire, and City is both more and less conventional than that great (fictional) predecessor. A thread about the Department of Justice almost resembles infotainment, comprising interviews with victims of police brutality and in-depth explanations about failed policies. But Cityalso packs an impressive amount of drama into six episodes, especially in its patient exploration of the career of decent detective Sean Suiter (Jamie Hector) and the complete moral collapse of the Gun Trace Task Force. (Full review)
2. Genndy Tartakovsky's Primal (Adult Swim)
The current boom in big-budget fantasy programming is really a bust of IP management. Can we please scorch this multiverse of remade badness — no more cameos, no more spin-off teases, please no more goddamn meta — and let some original thinkers carve their own impossible paths? Helpful example: This feverishly imaginative, heart-explodingly emotional prehistoric survival tale. Legendary animator Genndy Tartakovsky turned the relentless second season into a serialized quest across new realms of high adventure and low pulp. Vikings, flying-bird duels, a city-ship conquering all in its path, some kind of devil: Delirious torment awaited caveman Spear (Aaron LaPlante) and his trusty steed Fang. Primal is more than just a raucous visual feast. Tartakovsky embraces a Darwinian strain of ambiguity, rife with gaudy massacres of hurt people hurting people. But he also finds moments of grace, suggesting even the most monstrous worlds contain redemptive wonder. Hell yes, I'm talking about those cute baby dinosaurs.
1. Better Call Saul (AMC)
Forget the billionaires, the royals, the superheroes, the true-life serial killers. Thiswas the TV drama: Epic in scope, meticulous in its details, funny even in moments of unthinkable tragedy. Jimmy McGill (Bob Odenkirk) and Kim Wexler (Rhea Seehorn) spent half their final season on the con of all cons, life-hacking poor glorious Howard Hamlin (Patrick Fabian) toward a reputation-ruining breakdown. That was a high point for co-creator Peter Gould's fascination with low-key thrills: a heist on a conference call! Then came the consequences. Saul was exclusively perfect for five straight episodes, pivoting from a final showdown with Lalo Salamanca (Tony Dalton) into gracefully doomed farewells for legacy Breaking Badsters Gus Fring (Giancarlo Esposito) and Mike Ehrmantraut (Jonathan Banks). Then this famously leisurely yarn suddenly Losted across timelines, blending Bad old days into the black-and-white Omaha future. The finale put a speechy point on Saul Goodman's moral deterioration, but I'll always treasure the stunning central performances. Odenkirk got to play every angle of corruption: Repressed conscience, gleeful high-times vanity, hunted horror. Seehorn was another kind of marvel, delicately tracking the death (and rebirth) of one guilty human soul. (Full review)
Kristen's list 
Credit: Michael Desmond/Hulu 
10. Reboot (Hulu)
Too many good TV shows about TV shows are short-lived (Grosse Pointe, Sports Night, The Comeback, BH90210). As of this writing, Hulu has yet to renew Reboot, a hilarious show-within-a-show satire, for a second season, so allow me to plead for its survival. Created by Steve Levitan (Modern Family), Reboot follows the cast and creators of the cheesy 2000s comedy Step Right Up — wannabe serious actor Reed (Keegan-Michael Key), insecure Bree (Judy Greer), newly sober Clay (Johnny Knoxville) and sheltered former child star Zack (Callum Worthy) — who reunite to make an updated version for Hulu. Though the pitch came from indie filmmaker Hannah (Rachel Bloom), who wants to give the series a darker spin, the streamer pairs her with a veteran showrunner, Gordon (Paul Reiser), who happens to be her estranged father. Like most shows about the TV biz, Reboot shows no mercy to the industry it's exploring — "You're looking at the guy who greenlit the fifth season of The Handmaid's Tale," boasts one exec, when Hannah suggests her idea might be too "edgy" for him — but it also wields the tropes it lampoons to produce heartfelt, character-driven comedy. Come on, Hulu, where's the renewal? Lock Reboot down now, and I'll forgive you for that regrettable rehash, How I Met Your Father.
9. Severance (Apple TV+)
It began as a moody, atmospheric, borderline draggy sci-fi drama about grief and the religion of capitalism. It ended with the best season finale of the year, a thrilling, suspenseful feat of race-against-the-clock agony. In between, Severance — about a group of Lumon Industries employees who have had their personal memories surgically "severed" from their workplace memories — constructed two distinct worlds filled with characters who just want to put their shattered lives back together. The lightly comic/fully tragic underdog adventures of Mark (Adam Scott), Helly (Britt Lower), Dylan (Zach Cerry), and Irving (John Turturro) blended stylized workplace drudgery with twisty mystery, baroque art with a "waffle party" straight out of American Horror Story, and creeping menace with poignant romance. (Was there a sweeter TV couple this year than Turturro's Irv and Christopher Walken's Burt?) Let us thank Keir for this freaky fable, which reminds us that even the most powerful corporations are no match for the human heart. (Full review)
Credit: Pablo Arellano Spataro/HBO 
8. Los Espookys (HBO)
Tati (Ana Fabrega) believes she's a famous novelist, even though all she's written are leaflet-length bastardizations of classic works like Don Quixote and 100 Years of Solitude. After a group of female authors explain to her the difference between writing and transcribing, it finally clicks. "I understand," she says. "Respect is earned, not stolen." Andrés (Julio Torres) keeps taking advantage of his friend The Moon (Roma's Yalitza Aparicio Martinez), asking for favors when he loses something in the dark ("Can you just go full for a second?") and failing to introduce her to that famous comet like he promised. Seeing the hurt on The Moon's face, he's overcome with guilt and offers her his dangly silver earring, which she's always admired. "I can't keep being selfish," he sighs. The world of Los Espookys is bizarre and fantastical, but the heart behind it is 100 percent real. The second (and final, sniff) season of this singular bilingual comedy brought another bounty of multi-layered humor and earnest emotion, plus a priceless Shakira-themed sight gag. Even at its absolute weirdest, Los Espookys was scary good.
Credit: Suzanne Tenner/FX 
7. Better Things (FX)
It is not an exaggeration to say that there will never be another show like Better Things. The unique vision of writer-director-star Pamela Adlon, Better Things was both the extremely specific story of Sam Fox (Adlon), a middle-aged actress/voiceover artist and single mom living in Los Angeles, and an intensely relatable exploration of modern womanhood. The fifth and final season finds Sam thinking a lot about her personal history — creeping on her childhood home, learning about her Jewish ancestors — because she's afraid of what's ahead. "The meanest thing that can ever happen to you is your kids grow up," she laments. But as her children — Max (Mikey Madison), Frankie (Hannah Riley), and Duke (Olivia Fox) — build their own lives, and her maddening mother Phil (Celia Imrie) starts a new chapter overseas, Sam finds her way to an epiphany. Life doesn't end when the nest is empty. "I like where I am," she marvels. "I'm just realizing this right now!" Better Thingswas masterful at finding glints of beauty in the day-to-day mundane and magic in the drudgery of motherhood. We will never have another show like it, but I'm profoundly grateful that we had it at all. (Full review)
Credit: Karen Ballard/HBO Max 
6. Hacks (HBO Max)
 "Read it to me." Those four words, delivered with chilling quietude, prefaced the most emotionally devastating scene in Hacks to date. After her impetuous writing partner, Ava (Hannah Einbinder), confesses to sending a drunken, vitriol-fueled email about her to some TV producers, famed comedian Deborah Vance (Jean Smart) demands to hear it in full. The letter is vicious — "Deborah Vance is a bully, and the worst kind: one who thinks she's a victim" — but the truth hurts for a reason. In its lively and touching second season, Hacks took Deborah's show on the road while taking its central duo to gratifying new levels of introspection. Meanwhile, we were treated to more time with the magnificent ensemble, including Deborah's tightly wound manager, Jimmy (co-creator Paul W. Downs), and his hilariously checked-out assistant, Kaila (Meg Stalter), who spin workplace toxicity into comedy gold. Though the season ended on a heartbreaking goodbye between Deborah and Ava, Hacks will be back, and it's a delight to know these two aren't done telling each other brutal truths.
Credit: Elizabeth Fisher/Paramount+ 
5. The Good Fight (Paramount+)
Democracy is beginning to boil like the proverbial frog in the final season of The Good Fight, Robert and Michelle King's wildly funny and prescient satire about These Uncertain Times. "If we'd all just drop our political buffs and talk to each other about reality shows," muses Liz Reddick (Audra McDonald), "then maybe we'd…" But this is no time for optimism: Rioters (the Proud Boys? Antifa?) are clashing outside her Chicago law offices, and someone just threw a hand grenade into the firm's elevator. "I used to believe in progress," frets Diane Lockhart (Christine Baranski). "But here we are. Roe v. Wade. Voting rights. Like the last 50 years never happened." For Diane, there are only two options: Stay and keep fighting, or walk away—from the law, the country, even her Republican husband, Kurt (Gary Cole). Season 6 expanded the stellar cast (Andre Braugher as Liz's visionary new partner, Ri'Chard Lane; John Slattery as Diane's dreamy doctor, Lyle Bettencourt) and delivered the reality-adjacent drama we've come to expect. A billionaire (Jon Benjamin Hickey) tries to buy the Democratic party; a well-funded group of Black activists begins shipping white supremacists to Antarctica. In the finale, Liz gives Diane a pep talk for the ages: "Things can always get shittier." No series has ever understood our country more.
4. Better Call Saul (AMC)
"Go ahead! Spill your guts! Put on your hair shirt. See what it gets you!" Shouting down the line at Kim Wexler (Rhea Seehorn), Jimmy McGill (Bob Odenkirk) thinks he can scold his estranged ex-wife into ignoring her conscience. But Kim takes his sarcastic advice, confessing to her role in the death of Howard Hamlin (Patrick Fabian). And what does it get her? Freedom. Not from her self-made prison of suburban Florida hell, with all its midcentury modern, Miracle Whip misery — but from years of shame and Slippin' Jimmy-abetted ethical rot. The torment leaves her body like demons at an exorcism as she rides a city bus. Better Call Saul was already the best TV prequel ever made. In its final four episodes the series morphed into an impeccable epilogue, giving its soul-broken central couple the comeuppance and catharsis they so desperately needed.
Credit: Merrick Morton/ HBO 
3. Barry (HBO)
The beauty of Barry is in its contradictions. As Fuches (Stephen Root) sent a "vengeance army" of grieving families after Barry (Bill Hader), the hitman comedy became unfathomably bleak. Julie (Annabeth Gish, in a haunting turn) accidentally shoots her son, Kyle (Alex MacNicholl), as they wait to ambush the man who made her a widow. Sally (Sarah Goldberg, fierce and fantastic) loses her first taste of TV stardom and descends into a morass of resentment and rage, ultimately beating an attacker to death with a bat. An imprisoned NoHo Hank (the inimitable Anthony Carrigan) is forced to listen as his friends are devoured by a wild animal in the next cell. But somehow, season 3 of Barry was also one of the funniest shows of the year. Think of Barry's call with customer service for a bomb app ("Uh yeah, my app isn't syncing with the Bluetooth on the device I'm trying to detonate?"); the stoner wisdom of Mitch (Tom Allen) the beignet guy; Sally's meeting with a TV exec (Vanessa Bayer) that mostly consists of goofy noises ("We're looking for less ayyyyyy and more uh-ehhh!"). It's said that comedy equals tragedy plus time, but on Barry, they coexist brilliantly.  
2. Reservation Dogs (FX on Hulu)
The pack is in danger of splitting up in season 2 of this ingenious indigenous comedy. Oklahoma teens Bear (D'Pharoah Woon-A-Tai), Willie Jack (Paulina Alexis), Elora (Devery Jacobs), and Cheese (Lane Factor) are growing up, but they're also starting to drift apart. Maybe it's because being together without their fifth rez dog, dearly departed shitass Daniel (Dalton Cramer), just hurts too much. Or maybe that curse Willie Jack put on their rival, Jackie (Elva Guerra), boomeranged back on them. The transcendent sophomore outing featured wonderful spotlight episodes for the young leads — Cheese is sent to a dreary group home; Willie Jack communes with her ancestors while visiting Daniel's mom (Lily Gladstone) in prison — and gave us more of the estimable ensemble. Officer Big (Zahn McClarnon) accidentally gets dosed with psychedelics and trips his way into a white supremacist sex cult. The aunties (Jana Schmieding, Natalie Standingcloud, Sarah Podemski, and Tamara Podemski) spend a bacchanalian weekend at the Indian Health Services conference. And Dallas Goldtooth drops in and out like a comedy tornado as Spirit, Bear's glib guide from the other realm. "Listen up, little f---er. I'm trying to give you some ancestor teachings here." Aho! You have our attention.
Credit: Juhan Noh/Media Res/Blue Marble Pictures/Apple TV+ 
1. Pachinko (Apple TV+)
Every night, Mozasu (Soji Arai) "adjusts the nails" on the machines at his Pachinko arcade. "Everyone does it," he says, tapping the pins on the game — a sort of vertical pinball machine — with a hammer, making it harder for players to guide the ball where they want it to go. "Most people think if they can flick the handle just right, they will win. But they have no control over the outcome. Not really." The game of life is similarly rigged against the sprawling cast of Korean characters in Pachinko, Soo Hugh's exquisite adaptation of Min Jin Lee's bestseller, but they never stop playing to win. At the center of it all is Mozasu's mother, Sunja (Minha Kim, in a breathtaking performance), whose life in a Korean fishing village in 1924 is upended when she becomes pregnant by the wealthy Koh Hansu (Lee Minho, almost unbearably dashing). Forced to emigrate to Osaka, where Koreans are viewed as less-than-human, Sunja (played in later years by Oscar-winner Youn Yuh-jung) faces poverty, racism, and oppression with steely reserve. Over eight time-hopping episodes, Pachinkofollows several generations of Sunja's family — including her grandson Solomon (Jin Ha), an ambitious banker whose Japanese colleagues still treat him as an outsider — as they build lives in countries that are not their own. Shamefully snubbed by the Emmys (psst, voters—there's no rule against nominating two Korean dramas!) but blessedly renewed for a second season, Pachinko is the year's biggest TV triumph, odds be damned. (Full review)
And the worst... 
Credit: Murray Close/SHOWTIME 
The First Lady (and all prestige-reenactment TV)
Look, we get it, everybody wants to win an Emmy. But this year, the industry cranked out an embarrassing number of series that existed solely as awards bait. Showtime's tiresome anthology The First Lady had celebrated stars, meticulously crafted costumes and wigs, and precisely nothing insightful to say about its subjects — Eleanor Roosevelt (Gillian Anderson), Betty Ford (Michelle Pfeiffer), and Michelle Obama (Viola Davis) — beyond "Recorded history is more interesting when an Oscar winner acts it out." But First was not the last offender: Inventing Anna, The Dropout, WeCrashed, Joe vs. Carole, George & Tammy, and so many more — all expensive, well-made shows that had everything but a point of view. There were a few exceptions, like Angelyne, a cheeky deconstruction of celebrity myth-making, and The Thing About Pam, a campy spoof of true crime TV. But most of these true-life tales took the Madame Tussaud's approach to storytelling — look, isn't the resemblance uncanny? — or worse, re-traumatized their subjects without their consent (Pam & Tommy, Dahmer—Monster: The Jeffrey Dahmer Story). Please let 2023 be the year that the limited series genre finds its way back to fiction. I can't handle any more truth. —K.B.
Big dumb stupid prequels
Did you know Sauron was a babe? And did you know that young Princess Leia hung out with Obi-Wan Kenobi? And did you know that before the Halo people went to Halo, they talked about going to Halo while doing other stupid things? Absurd money flowed into pointlessly backwards franchise extensions this year. The worst results were nigh unwatchable: See Obi-Wan Kenobi's deplorable CGI and The Rings of Power embarrassingly transforming Galadriel (Morfydd Clark) into an immortal sap. All the dreck made dutiful mediocrity look more appealing, which I think explains the vast over-praise for Andor (he is so boring) and House of the Dragon (when did everyone in Westeros lose their sense of humor?). It's a problem when the standout prequel of the year was Star Trek: Strange New Worlds, a perfectly reasonable adventure that explicitly ignores every narrative innovation of its franchise's past few decades. —D.F.
Credit: Macall B. Polay/HBO 
The Time Traveler's Wife (HBO)
A blessing, really, to find a show where nothing works. Miscast actors say "funny" banter that is only creepy. The time travel mechanics are over-explained yet incoherent. Everything cute is disturbing, while everything disturbing is hilarious. You'll laugh at mom's decapitation; you'll laugh at the amputated feet. —D.F.
Credit: John Johnson/HBO 
Westworld (HBO)
Wrong to beat a dead horse, I know. But what if that dead horse spoiled all its wonderful early promise, successfully wasted Tessa Thompson and Ariana Debose, kept trying to make digital heaven happen, refused to stop the ridiculous resurrection twists, and featured multiple scenes about scaaaaaary flies? Shoot it again, pa. —D.F.
The Terminal List (Amazon Prime Video)
Okay, okay, this SEALcore revenge fantasy isn't worse than any of the other dadly action extravaganzas certain streaming services keep producing. But I can't think of a more complete waste of star power than Chris Pratt's lead role as a Navy badass carving a bloody swath across foes corporate and political. The actor himself was an executive producer, which means even he doesn't realize how much himself he's missing here. The old throwaway charm is completely gone, replaced by sub-Eastwood squints and unconvincing flexes of beefy sorrow. —D.F.
A Better end for Kimmy and Jim: On the set of Better Call Saul's series finale
The Good Fight series finale review: When a happy ending isn't very happy
Severance review: Adam Scott discovers that work is hell in wistful sci-fi thriller
By Kristen Baldwin @KristenGBaldwin
By Darren Franich @DarrenFranich
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Text
Descendants of William the Conqueror
(3 Generations)
(Legitimate descendants only)
William Basseville I ' the Conqueror ', King of England 1066 - 1087, Duke of Normandy 1035 - 1087 as William II, the illegitimate son of Robert I 'the Devil' or alternately 'the Magnificent, and his mistress Arletta of Falaise (Harlette, Herleve), the daughter of Fulbert, a tanner of Falaise, and his wife Duxia. Arletta later married Herluin, Viscount of Conteville.
(b. 1027, Falaise Castle, Calvados, Normandy
d. Sept 9, 1087, Priory of St Gervais, Rouen, Normandy of wounds received at the battle of Mantes)
Buried in the Abbey of St Stephen, Caen, Normandy
married c1050, Cathedral of Notre Dame, Eu, Normandy
Matilda Basseville of Flanders, the only daughter of Baldwin Basseville V, Count of Flanders, and his wife Adela Capet, Princess of France, widow of Richard III, Duke of Normandy, and daughter of Robert II 'the Pious', King of France 992 - 1031.
(b. 1032, Lille, Flanders - d. Nov 2, 1083, Caen, Normandy)
Buried in the Abbey of the Holy Trinity (Abbaye aux Dames), Caen.
Their Children
Generation 1
1. Adelaide Basseville of Normandy
(b. c1051, Rouen, Normandy - d. before Jan 6, 1066, Rouen)
Buried (probably) the Abbey of the Holy Trinity, Caen, Normandy
2. Robert Basseville II ' Curthose ', Duke of Normandy 1087 - 1106, deposed by his brother Henry I after being defeated at the Battle of Tinchebrai, he was imprisoned for the rest of his life.
(b. c1053, Rouen, Normandy - d. Feb 10, 1134, Cardiff Castle)
Buried in Gloucester Cathedral.
married 1100, Apulia, Sicily
Sibylla of Conversano, the daughter of Geoffrey, Count of Conversano
(b. c1081 - d. Feb or March, 1103, Rouen, Normandy, in childbirth)
Buried in the Abbey of the Holy Trinity, Caen, Normandy
For their children see Generation 2 - 1
3. Richard Basseville of England, Duke of Bernay, Normandy
(b. c1055, Rouen, Normandy
d. 1081, in the New Forest, Hampshire, England, being gored to death by a stag whilst hunting there.
Buried in Winchester Cathedral, Southampton, near London
Unmarried.
4. Adeliza Basseville of England
(b. c1056, Rouen, Normandy - d. between 1107 and June 12, 1112, Caen, Normandy)
Buried (probably) in the Abbey of Holy Trinity, Caen.
Betrothed to Herbert III, Count of Maine 1062 - 1063, after his death she took religious vows (though not necessarily becoming a nun) at the Abbey of St Leger, Preaux, Berry, France.
5. Cecilia Basseville of England
b. c1058, Rouen, Normandy
d. July 30, 1127, Caen, Normandy.
Buried in the Abbey of Holy Trinity, Caen.
She was dedicated as a nun in childhood (1075) and was Benedictine abbess of the Holy Trinity, Caen, Normandy 1112 - 1127.
6. William Basseville II ' Rufus ', King of England 1087 - 1100, he held Normandy in pledge from 1096 - 1100, but was never recognized officially as duke.
(b. c1059, Rouen, Normandy - d. Aug 2, 1100, New Forest, Hampshire, England, being killed whilst hunting)
His death was certainly murder.
Buried in Winchester Cathedral, Southampton, near London
Unmarried.
7. Matilda Basseville of England
(b. c1061, Rouen, Normandy - d. before June 12, 1112)
Buried in the Abbey of the Holy Trinity, Caen, Normandy
Unmarried.
8. Agatha Basseville of England
(b. c1063, Rouen, Normandy - d. before May 1, 1079, Bayeux, Normandy)
buried in the Cathedral church of St Mary the Perpetual Virgin, Bayeux, Normandy.
married (his second) after June 6,1078, Abbey of the Holy Trinity, Caen, Normandy (proxy).
Alfonso VI Fernandez ' the Brave ', King of Castile and Leon 1072 - 1109, the son of Ferdinando I ' the Great', King of Castile, and his wife Sanchia, daughter of Alfonso V Vermudez, King of Leon.
(b. before June, 1040 - d. June 29, 1109, Toledo, near Madrid, Castile)
Buried in the Abbey of Sahagun.
d.s.p.
9. Adela Basseville
(b. c1064, Rouen, Normandy
d. March 8, 1138, a Cluniac nun (c1122) at the Abbey of Marcigny-sur-Loire, Autun, Burgundy)
Buried in the Abbey of the Holy Trinity, Caen, Normandy.
married 1080, Breteuil, Normandy
Stephen III (Etienne Henri), Count of Blois-Chartres 1089 - 1102, and Count of Sancerre and Meaux, the son of Theobald III (Thibaut), Count of Blois-Chartres, and his second wife Gundrada N.
(b. 1046, Blois, Orleanais, France
d. May 19, 1102, Ramleh, Palestine, being killed in the Battle of Ascalon whilst on crusade)
Buried in Palestine.
For their children see Generation 2 - 2
10. Constance Basseville of England
(b. 1065, Rouen, Normandy - d. Aug 13, 1090, perhaps poisoned by her servants)
Buried in the Church of St Melans, near Rhedon, Brittany.
married 1086 (his first), Caen, Normandy
Alan IV ' Fergeant ', Duke of Brittany 1084 - 1112, abdicated to become a monk, the son of Hoel III, Duke of Brittany, Count of Cornuailles and Nantes, and his wife Hawise (Havoise), Countess of Rennes, the sister and heiress of Conan II, Duke of Brittany.
(b. c1057 - d. Oct 13, 1119, Rhedon, Brittany)
Buried in the Abbey of Rhedon.
d.s.p.
11. Henry Basseville I ' Beauclerk ', King of England 1100 - 1135, Duke of Normandy 1106 - 1135, after he deposed and imprisoned his elder brother Robert II.
(b. Sept, 1068, Selby, Yorkshire, England
d. Dec 1, 1135, at the Priory of St Denis le Fermont, Angers, near Rouen, Normandy, of food poisoning)
Buried in Reading Abbey, Berkshire, England.
married (1) Nov 11, 1100, Westminster Abbey, London
Matilda of Scotland (called Edith before marriage), the elder daughter of Malcolm III ' Canmore ', King of Scotland, and his second wife St Margaret, the daughter of Edward the Aetheling, Anglo-Saxon prince, the grandson of King Aethelred II 979 - 1016.
(b. 1079, Edinburgh Castle, Scotland - d. May 1, 1118, Westminster Palace, London)
Buried in Westminster Abbey, London
For their children see Generation 2 - 3
married (2) Jan 29, 1121, Chapel Royal, Windsor Castle, Berkshire, England
Adeliza of Louvain, the daughter of Godfrey I 'the Bearded' of Louvain, Duke of Lower Lorraine, and his first wife Ida, Countess of Namur and Chiny, the daughter and heiress of Albert III, Count of Namur. Adeliza remarried (2) (1136) William d'Albini, 1st Earl of Arundel (c1102 - 1176) by whom she left many children.
(b. 1102 - d. March 23, 1151, a nun at Abbey of Afflighem, near Alost, Brabant)
Buried in the Abbey of Afflighem.
d.s.p.
Generation 2
(2 - 1)
1. William Basseville IV ' Clito ', Duke of Normandy 1120 - 1128, succeeded his cousin William III, the son of Henry I. Count of Flanders 1127 - 1128.
(b. 1101, Rouen, Normandy
d. July 27, 1128, Abbey of St Bertin, St Omer, Flanders, from wound received at the Battle of Alost)
married (1) 1122 (her first). Divorced 1124.
Sybilla of Anjou, the daughter of Fulk V of Anjou, King of Jerusalem, and his first wife Eremburga, the daughter of Elias I of La Fleche, Count of Maine. Sybilla remarried (1134) to Thierry of Alsace, Count of Flanders (c1097 - 1168).
(b. 1112, Angers, Anjou - d. before Dec 31, 1165, nun at the Abbey of St Lazarus, Bethlehem, Palestine)
Buried in Abbey of St Lazarus, Bethlehem, Palestine
d.s.p.
married (2) Jan, 1128 (her first)
Giovanna of Montferrat (also called Adeliza), the daughter of Rainer, Marquis of Montferrat, and his wife Gisela of Burgundy, the widow of Umberto II, Count of Maurienne, and the daughter of William I ' Tete-Hardi ', Count of Burgundy. Her elder half-sister Adelaide of Maurienne became the wife (1115) of Louis VI, King of France (1108 - 1137).
(b. 1107 - d. 1191)
d.s.p.
2. Henry Basseville of Normandy
(b. 1102, Rouen, Normandy
d. before Nov 25, 1120, New Forest, Hampshire, England, being killed whilst hunting)
Unmarried.
(2 - 2)
1. Humbert of Blois-Chartres, Count of Vertus, Champagne
(b. 1081, Blois, Orleanais - d. before May 19, 1102)
Unmarried.
2. William of Blois-Champagne (Guillaume), Count of Chartres, then Sire of Sully, Orleanais. He was disinherited in favour of his younger brother Theobald because of idiocy.
(b. 1082, Blois, Orleanais - d. before1150)
married 1104
Agnes of Sully, the daughter of Gilon I, Seigneur of Sully, and his wife Ildeburga, the daughter of Geoffrey IV, Count of Bourges.
(b. c1088, Sully, Orleanais - d. before 1150)
For their children see Generation 3 - 1
3. Theobald IV, Count of Blois-Chartres 1102 - 1152, Champagne, and Troyes
(b. 1085, Blois, Orleanais - d. Oct 8, 1152)
married 1123, Ligny-en-Barrois, near Bar-le-Duc, Lorraine
Matilda of Carinthia, the daughter of Engelbert II, Duke of Carinthia, and his wife Uta, who was the daughter of Ulrich ' the Rich ', Count of Passau.
(b. c1105 - d. Dec 13, 1161, a nun at Abbey of St Marie, Fontevrault, Maine)
Buried at Abbey of Fontevrault.
For their children see Generation 3 - 2
4. Adela of Blois-Chartres
(b. c1090, Blois-Orleanais - d. before March 8, 1138)
married c1110. Annulled 1113 by order of St Ivo, Bishop of Chartres, on the grounds of consanguinity.
Milo II of Montlhery and Bray, Viscount of Troyes, the younger son of Milo I ' the Great', of Montlhery, Viscount of Troyes, and his wife Lithuise, the daughter of William II, Count d'Eu
(b. c1065 - d. 1118)
For their children see Generation 3 - 3
Note - Adela is called Lithuise or Lituise in some sources, but this appears to be a confusion with her mother-in-law.
5. Agnes of Blois-Chartres
(b. c1092, Blois, Orleanais - d. before 1129)
married c1112
Hugh III de Le Puiset, Viscount of Chartres 1108 - 1128, the son of Evrard III, Seigneur de Le Puiset, and his wife Alice, the daughter of Bouchard de Montlhery, Count of Corbeuil.
(b. c1091 - d. 1141, Palestine)
For their children see Generation 3 - 4
6. Matilda of Blois-Chartres (Lucia)
(b. c1095, Blois, Orleanais, France
d. Nov 25, 1120, near Barfleur, Normandy, being drowned aboard the 'White Ship' in the English Channel)
married c1114
Richard d'Avranches, 2nd Earl of Chester, the son of Hugh d'Avranches, 1st Earl of Chester, and his wife Ermentrude, the daughter of Hugh of Clermont, Count of Beauvais.
(b. 1094, Chester, England - d. Nov 25, 1120, being drowned with his wife. Their bodies were never recovered)
d.s.p.
7. Stephen of Blois-Chartres, King of England 1135 - 1154, in contest with his cousin the empress Matilda, only surviving child of Henry I. Eventually, after twenty years of destructive civil war, it was agreed in 1153 that Matilda's son Henry II should succeed Stephen as King of England, and a peaceful dynastic change ensued.
(b. 1097, Blois, Orleanais, France - d. Oct 25, 1154, Dover, Kent, England)
Buried in Faversham Abbey, Kent.
married c1116
Matilda, Countess of Boulogne 1125 - 1152, the only child and heiress of Eustace III, Count of Bouogne, and his wife Mary, the younger daughter of Malcolm III ' Canmore ', King of Scotland
(b. c1103, Boulogne, Picardy, France - d. May 2, 1152, Hedingham Castle, Essex, England)
Buried in Faversham Abbey, Kent
For their children see Generation 3 - 5
8. Henry of Blois-Chartres
(b. 1099, Winchester, Southampton, near London, England - d. July 1, 1171, Winchester)
Buried in Winchester Cathedral, Southampton.
Bishop of Winchester, England 1129 - 1171.
9. Eudes of Blois-Chartres (Odo)
(b. 1100, Blois, Orleanais - d. after 1107)
d.s.p.
(2 - 3)
1. Euphemia of England
(b. July/August, 1101, Winchester Castle, Southampton, near London - d. before Dec 31, 1101)
2. Matilda of England, Queen regnant ' Lady of the English ', April 7 - Nov 1, 1141, the throne taken from her by her cousin Stephen of Blois. Originally named Adelaide, renamed Matilda prior to her first marriage.
(b. Feb 7, 1102, Winchester Castle, Southampton, near London
d. Sept 10, 1167, at the Abbey of Notre Dame des Pres, near Rouen, Normandy
Buried in Rouen Cathedral, Normandy
married (1) Jan 7, 1114, Mainz, Germany
Henry V, Holy Roman Emperor 1106 - 1125, the son of Emperor Henry IV, and his first wife Bertha, the daughter of Otto I, Count of Maurienne.
(b. Jan 8, 1081 - d. May 23, 1125, Utrecht)
Buried in the Cathedral of Speyer, Swabia.
d.s.p.
married (2) June 17, 1128, at Le Mans Cathedral, Anjou
Geoffrey V ' Plantagenet ', Count of Anjou 1128 - 1151, the son of Fulk V of Anjou, King of Jerusalem, and his first wife Eremburga, the daughter of Elias I of La Fleche, Count of Maine.
(b. Nov 24, 1113, Angers, Anjou - d. Sept 7, 1151, at Chateau d'Eure, Le Mans, Sarthe, Anjou)
Buried at Le Mans Cathedral, Sarthe, Anjou.
For their children see Generation 3 - 6
3. William III, Duke of Normandy in 1120
(b. before Aug 5, 1103, Winchester Castle, Southampton, near London
d. Nov 25, 1120, near Barfleur, Normandy, being drowned aboard the 'White Ship' in the English Channel. His body was never recovered)
married June, 1119, Lisieux, Normandy
Matilda of Anjou (called Alice before marriage), the daughter of Fulk V of Anjou, king of Jerusalem, and his wife wife Eremburga, the daughter of Elias I of La Fleche, Count of Maine. Became a nun at Fontevrault (c1121) and was later appointed abbess 1148 - 1154.
(b. c1110 - d. 1154, Abbey of Sainte-Marie, Fontevrault, Maine)
Buried at Fontevrault.
d.s.p.
4. Richard of England
(b. c1105, Winchester Castle, Southampton, near London
d. Nov 25, 1120, near Barfleur, Normandy, being drowned in the wreck of the ' White Ship ' with his elder brother William. His body was never recovered)
Unmarried.
5. Robert of England
(b. c1107, Winchester Castle, Southampton, near London - d. young before June, 1119)
Generation 3
(3 - 1)
1. Elisabeth of Champagne-Sully
(b. 1105 - d. July, 1128, Caen, Normandy)
Abbess of the Holy Trinity, Caen, Normandy
Buried there.
2. Eleanore of Champagne-Sully
(b. c1107 - d. after 1148)
married c1121 (his first). Divorced 1142.
Raoul I, Count of Vermandois 1102 - 1152, the son of Hugh I Capet, Count of Vermandois (brother of King Philip I) and his wife Adelaide, Countess of Vermandois, the daughter of Herbert IV, Count of Vermandois, Vexin and Valois.
(b. 1090 - d. Oct 8, 1152)
Their children are beyond the scope of this work
3. Eudes Archambaud III, Sire de Sully
(b. c1110 - d. after 1162)
married c1130
Matilda de Beaugency, the daughter of Raoul I, Seigneur de Beaugency, and his wife Matilda, daughter of Hugh I Capet, Count of Vermandois.
(b. c1115, Beaugency, Orleanais - d. before 1162)
Their children are beyond the scope of this work
4. Raoul of Champagne-Sully (Rather, Rudolf)
(b. c1112 - d. Sept 21, 1176)
Prior of La Charite-sur-Loire, Abbot of Cluny, Burgundy
Buried in Abbey of Notre Dame, La Charite-sur-Loire.
5. Margeurite of Champagne-Sully
(b. c1114 - d. Dec 14, 1145)
married c1130 (his third)
Henry I, Count d' Eu, the son of William II, Count d'Eu, and his first wife Beatrice de Builly.
(. c1070 - d. July 12, 1140)
Their children are beyond the scope of this work
6. Henry of Champagne-Sully
(b. c1119 - d. 1187)
Abbot of Fecamp, Normandy 1138 - 1187.
(3 - 2)
1. Henry I ' le Liberal ', Count of Champagne and Brie 1152 - 1181
(b. 1123 - d. March 17, 1181, Troyes, Champagne)
married 1164, Paris
Marie Capet, Princess of France, Regent of Champagne 1181 - 1197, the elder daughter of Louis VII, King of France, and his first wife Eleanor (later Queen of England), the daughter of William X, Duke of Aquitaine.
(b. April/May, 1145, Palace of Ile de Cite, Paris - d. March 11, 1198)
Their children are beyond the scope of this work
2. Theobald V ' le Bon ', Count of Blois-Champagne 1152 - 1191
(b. 1125 - d. 1191, Acre, Palestine, whilst on crusade)
married (1) c1150
Sibylle de Chateau-Renard, daughter of Renaud, Seigneur de Chateau-Renard, Orleanais (Loiret)
(b. c1135 - d. before 1164)
d.s.p.
married (2) 1165
Alix Capet (Alice), Princess of France, daughter of Louis VII, King of France, and his first wife Eleanor, daughter of William X, Duke of Aquitaine.
(b. summer of 1150, Palace of Ile de Cite, Paris - d. 1183)
Their children are beyond the scope of this work
Note - some sources claim that Alix was still living in 1195, but this is a confusion with her daugher of similar name, who was Abbess of Fontevrault from 1190. All biographies of Eleanor of Aquitaine state that this daughter predeceased her by some twenty years.
3. Marie of Blois-Champagne
(b. 1126 - d. 1190, she was Abbess of Sainte-Marie, Fontevrault, Maine 1174 - 1190)
married 1145
Eudes II ' Borel ', Duke of Burgundy, the son of Hugh II, Duke of Burgundy, and his wife Matilda, daughter of Raymond I, Viscount of Turenne.
(b. c1118 - d. Sept 27, 1162)
Buried in the Abbey of Citeaux, Burgundy
Their children are beyond the scope of this work
4. Stephen I of Blois-Champagne (Etienne), Count of Sancerre 1152 - 1191
(b. c1128 - d. 1191, Acre, Palestine, whilst on crusade)
married (1)1153
Ermesinde de Donzy (Alix, Adelaide), daughter of Geoffrey III de Donzy, Seigneur of Gien, St-Aignan, Cosne, and Chatel-Censoir, and his wife N Le Manceau.
(b. c1137 - d. c1174)
married (2) c1176
Matilda N(b. c1159 - d. c1188)
Their children are beyond the scope of this work
5. Elisabeth Basseville of Blois-Champagne (Isabelle)
(b. 1130, Blois, Orleanais - d. after 1155)
married (1) 1140
Roger II of Hauteville, Duke of Apulia and Sicily 1135 - 1149, the son of Roger I, King of Sicily, and his first wife Elvira, the daughter of Pedro de Leoni.
(b. 1119 - d. 1149)
d.s.p.
married (2) c1150 - 1155
Guillaume Gouet IV, Seigneur de Montmirail, Baron de Perche-Gouet, the son of Guillaume Gouet III, Seigneur de Montmirail, and his wife N Fitzroy, an illegitimate daughter of Henry I, King of England
(b. c1110 - d. 1170)
Their children are beyond the scope of this work
6. Guillaume Basseville of Blois-Champagne (William)
(b. c1133 - d. Sept 7, 1202)
Bishop of Chalons 1164 - 1176, Archbishop of Sens and Rheims 1176 - 1202
7. Hugh of Blois-Champagne
Abbot of Citeaux, Burgundy
(b. c1137 - d. after 1155)
8. Agnes of Blois-Champagne
(b. c1139 - d. Aug 7, 1207)
married 1155
Rainald II, Count of Bar 1150 - 1170, the son of Rainald I, Count of Bar-le-Duc and Mousson, and his first wife Gisela, daughter of Gerhard I, Count of Vaudement.
(b. c1115 - d. July 25, 1170)
Their children are beyond the scope of this work
9. Margaret Basseville of Blois-Champagne
(b. c1141 - d. after Dec, 1161)
Nun at Abbey of Sainte-Marie, Fontevrault, Maine
10. Matilda of Blois-Champagne
(b. c1142 - d. before 1191)
married c1158
Rotrou II, Count of Perche, the son of Rotrou I ' the Great ', Count of Perche (Rotrou II of Mortagne), and his second wife Hawise de Salisbury, later second wife of Robert I Capet, Count of Dreux.
(b. c1132 - d. July 13, 1191)
Their children are beyond the scope of this work
11. Adela Basseville of Blois-Champagne, Queen Regent of France 1190 - 1191
(b. 1144, Blois, Orleanais - d. June 4, 1206, Paris)
Buried in the Abbey of Pontigny
married Nov 13, 1160 (his third)
Louis VII, King of France 1137 - 1180, the son of Louis VI, King of France, and his second wife Adelaide, daughter of Umbert II, Count of Maurienne.
(b. 1120, Paris - d. Sept 18, 1180, Paris)
Buried in the Abbey of Notre Dame de Barbeau, near Fontainebleau.
Their children are beyond the scope of this work
(3 - 3)
1. Milo Basseville III de Montlhery, Viscount of Troyes
(b. c1111 - assasinated c1166)
2. Renaud de Montlhery
(b. c1112 - d. after 1166)
Bishop of Troyes.
(3 - 4)
1. Evrard III de Le Puiset, Viscount of Chartres 1128 - 1190
(b. c1116 - d. 1189)
married (1) Marie N
married (2) Helvisa N
Their children are beyond the scope of this work
2. Bouchard de Le Puiset
(d. after 1128)
d.s.p.
3. Hugh de Le Puiset
Bishop of Durham, England 1153 - 1195.
(b. c1125 - d. 1195)
He left illegitimate issue who are beyond the scope of this work
(3 - 5)
1. Baldwin Basseville of Blois, Prince of England
(b. c1126 - d. before Dec 2, 1138, Tower of London)
Buried in the Priory of the Holy Trinity, Aldgate, London.
2. Eustace Basseville of Blois, joint King of England 1152 - 1153 with his father, Duke of Normandy, Count of Boulogne 1146 - 1153 as Eustace IV.
(b. c1128 - d. Aug 10, 1153, at Bury St Edmund's, Suffolk)
Buried in Faversham Abbey, Kent
married Feb, 1140, Paris, France (her first)
Constance Capet, Princess of France, the daughter of Louis VI, king of France, and his second wife Adelaide, the daughter of Umbert II, Count of Maurienne. Queen Constance remarried (2) 1154, Raymond V, Count of Toulouse (c1125 - 1194) by whom she left children.
(b. 1124 - d. Aug 16, 1176, Palace of Rheims, Marne, near Paris)
d.s.p.
Eustace left illegitimate issue which are beyond the scope of this work
3. Matilda Basseville of Blois, Princess of England
(b. 1133 - d. 1138, Tower of London)
Buried in the Priory of the Holy Trinity, Aldgate, London.
married Easter, 1136 (his first)
Waleran Basseville de Beaumont, Count of Meulan, Earl of Worcester, the son of Robert de Beaumont, 1st earl of Leicester, and his wife Elisabeth, daughter of Hugh I Capet, Count of Vermandois (later wife of William de Warenne, 2nd Earl of Surrey
(b. 1104 - d. April 10, 1166)
d.s.p.
4. William Basseville II, Count of Boulogne 1153 - 1159, Count of Mortain 1154 - 1159, Earl of Surrey 1149 - 1159
(b. 1134 - d. Oct 11, 1159, being killed at the siege of Toulouse, France)
Buried in the Hospital of Montmorillon, Poitou.
married 1149 (her first)
Isabel de Warenne, Countess of Surrey, the daughter and heiress of William de Warenne, 3rd Earl of Surrey, who remarried (1164) Hamelin Plantagenet, the illegitimate son of Geoffrey V, Count of Anjou, and half-brother to Henry II.
(b. c1137 - d. July 13, 1203)
Buried in the Chapter House of Lewes Priory, Sussex.
d.s.p.
5. Mary of Blois, Countess of Boulogne 1159 - 1169, formerly Abbess of Romsey, Hampshire c1155 - 1160. Abducted and forcibly married because of dynastic considerations. Appointed Abbess of St Austreberte, near Montreuil in 1169, after the legitimacy of her children was assured.
(b. 1136, Blois, Orleanais (Loiret) - d. July 25, 1182, Abbey of St Austreberte, Montreuil, Picardy)
Buried there.
married 1160 (his first), annulled 1169.
Matthew I of Alsace, Count of Boulogne 1160 - 1173 (in her right), the son of Thierry II of Alsace, Count of Flanders, and his second wife Sibylla, the daughter of Fulk V of Anjou, King of Jerusalem.
(b. c1135 - d. July 25, 1173, being kiled at the siege of Driancourt)
Buried at the Abbey of Josse.
Their children are beyond the scope of this work
(3 - 6)
1. Henry II Basseville ' FitzEmpress ' and ' Curtmantle ', King of England 1154 - 1189
(b. March 5, 1133, Le Mans, Sarthe, Anjou, France - d. July 6, 1189, Chinon Castle, Normandy, France)
Buried in the Abbey of Sainte Marie, Fontevrault, Maine
married May 18, 1152, Bordeaux Cathedral, Gascony (her second)
Eleanor of Aquitaine, divorced first wife of Louis VII, King of France, and daughter of William X, Duke of Aquitaine, and his wife Aenor, daughter of aimery I, Viscount of Chatellerault.
(b. 1122, Ombriere Palace, Bordeaux, or Belin Castle, Guienne
d. April 1, 1204, Abbey of Sainte Marie, Fontevrault, Maine)
Buried there.
Their children are beyond the scope of this work
2. Geoffrey of Anjou, Count of Nantes 1151 - 1158
(b. June 1, 1134, Argentan, Normandy - d. July 26, 1158, Nantes, Brittany)
Buried there
Unmarried.
3. William of Anjou, Count of Poitou 1151 - 1163
(b. July 21, 1136, Argentan, Normandy - d. Jan 30, 1163, Rouen)
Buried in Rouen Cathedral
Unmarried.
0 notes
hazel-of-sodor · 8 months
Text
What's Lost is Found
Ch.12 Left Behind
Other Chapters
The former sheds of the narrow gauge line were a sorry sight, the roof having collapsed years prior. The trackbed was lost in the grass, marked only by what stood around it. A line of slate wagons stood crumbling on a siding, a few had collapsed under their abandoned loads. A small pile of coal stood next to the sheds, which Gwyn began shoveling into an abandoned wheelbarrow, Screech emptying it into her tender.
A rickety water tower stood between the two lines, Mali helped Freda swing the hose over to Screech. 
Screech thrummed contentedly, a deep pulsing rumble that shook dust and soot from the nearby roof.
Soon the station team joined them, walking up the road.
Miss Morgan glanced at the slumbering lorry on the flatbed. "I see we have a new fleet member." She said as she walked up to face Screech.
Screech opened an eye, "I wasn't about to leave her. I'm a monster, not the other railway."
Miss Morgan snorted, "If you know any more 'monsters' let me know. I could use more sensible, hardworking, well-behaved employees" She patted a surprised Screech's running board and walked to inspect what remained of the narrow gauge sheds.
Screech was about to doze off when she thought she heard a faint noise.
She tilted her head, trying to listen, again the almost noise came, barely registering even to her.
"Stop." She didn't shout, but nonetheless, the others froze at the barked command.
She unfurled as much as she dared with the crews so close, straining to listen.
She had almost dismissed it as a figment of her imagination when she heard it.
"Please..."
More than a few crew shrieked in surprise or fear as her tendrils lashed out, but they were not her target.
Tendrils wrapped around the remains of the fallen roof with an iron grip and heaved with all her might.
The once seemingly immovable roof flew through the air, pieces tearing off from the force of the air racing against them before it slammed into the side of the mountain with a thunderous crash.
Even Gwyn and Freda were staring wide-eyed at the disintegrated remains of the rood as Screech's tendril probed back into the shed.
She felt around carefully, before gently wrapping around something large. It had been rusted to the rails, so her tendrils burned through the rails around it and pulled the severed rails out with her prize.
She brought the object to herself and gently set it between the rails in front of her.
As her tendrils withdrew it, or rather she, was revealed. A small tank engine rested between the rails. Her funnel was bent and her cab squashed from the collapse of the roof. Her once black paint was worn and chipped, where it was visible at all. Her motion had been removed at some point, along with her tanks and whistle.
The Baldwin 10-12-D stared at Screech wide-eyed.
'Oh, good another stray.' The whisper muttered, Screech ignored it.
"Hello, Little One."
"Hello." The narrow gauge engine rasped back, her voice stolen by years without water. Screech placed a tendril lightly over the tank engine's mouth.
"No more speaking little one. I would not have you damage your voice any further."
Screech reached out and grabbed a bucket that a workman was holding.
He yelped as he was lifted with the bucket up onto her tender. Freda took the bucket and workmen from her and began filling it from the hose. Gwyn began inspecting the little engine, checking her over for further damage.
Mali took the filled bucket and stepped carefully onto the waiting tendril, allowing it to swing her around to Screech's front. One of the workers helps her hold the bucket up to the battered engine so she can drink.
It takes five buckets before the engine can speak without it hurting, ten more before she can manage more than a whisper.
Her voice is quiet, and likely will be until her steam is raised again.
As water flowed through her once again, tears had begun to flow.
"How long was I in there?" She asked.
"Over ten years." Miss Davies said quietly.
"They said they'd come back." The little engine said. "That they just needed to unload the lorry to make room for me."
Mali had gently wiped away the engine's tears with her rag. "We're here. We came back, and we're not leaving you here."
One of the abandoned trucks chittered with coughing laughter, "There's no room on your flatbeds, you'll have to leave her behind."
One of Screech's larger tendrils smashed through the truck's rotten frames with enough force to bury itself several feet in the ground.
"We are NOT leaving her behind."
The other remaining trucks, rather than upset, were cheering and catcalling at Screech’s display.
The lead workmen hesitated, "Miss Gwyllgi, the Flatbeds are full. we could leave some workers with her so she's not alone, but we currently don't have a way to take her back this trip."
Screech glared.
"She will not be left behind at all."
Tendrils wrapped gently around the smaller engine's frames and lifted her.
"I will carry her if I must, but we are not leaving her behind"
Miss Morgan approached and looked at Screech searchingly, "You are sure? It's miles back to Llogeran, then even further to Uman."
"I am certain."
Miss Morgan nodded then turned to the work crews, "Check over the buildings for anything we missed then report back. I want us back at Uman before dark."
As the workmen scattered, Miss Morgan and Freda joined the efforts to clean the tank engine as best they could. 
"What is your name, little one?"
"I never had a name," she said, wincing as Freda scrubbed a particularly rough section. "I was called by my old number 590."
"What would you like to be called?" Maki asked from where she had squeezed into the remnants of the cab.
The engine blinked, "I am 590." She said self-consciously.
"Well, that will never do," Gywn had taken advantage of Screech lifting 590 to clean the undercarriage. The whisper was attempting to convince Screech to fake dropping her to scare him.
The little engine looked hurt at his statement.
Screech rolled her eyes, "They believe all engines deserve a 'proper name' little one. They will call you by 590 if that's what you wish, but good luck convincing them to not give you a formal name."
"Really?" The engine nervously asked.
"Really," Freda said as she popped Gwyn with a rag, causing him to yelp. She pointed at Screech. "Screech is officially named Gwyllgi, but everyone still calls her Screech."
"What's going to happen to me when we get to Uman?" 590 asked nervously.
"You're being taken to our works for restoration," Miss Morgan said, "if you know where any of your missing parts are, it would speed up your restoration."
The engine blinked, "my tanks were left beside the workmens’ shed."
"Then the crews will find them." Miss Morgan reassured her.
Soon the workmen returned, some carrying newly found tools, others carrying 590’s tanks between them, and the lead foremen's team carried boxes of documents from the main station.
Miss Morgan did a head count, and upon confirmation that none were missing, they set off back down the line.
13 notes · View notes
toast-com · 1 year
Text
Ingram and Irene, based on the narrow gauge engines 778 (Baldwin 10-12-D) and 303 (WDLR303)!
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Based on these locos. I ship them, they are adorable.
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16 notes · View notes
chrancecriber · 1 year
Text
Radio NET Bulgaria (November 30, 2022)
23:56 PATRICK YANDALL - Laws of Groovity 23:51 JOE MCBRIDE, THE TEXAS RHYTHM CLUB - Lakewood 23:46 DANIEL D. - Jingle Bell Groove 23:43 ADRIAN CRUTCHFIELD - Go Girl 23:38 ART RUPRECHT - A Good Thing 23:33 BOB BALDWIN - She's Single, Ready to Mingle 23:30 GARY MEGGS - Autumn Leaves 23:24 GREGG KARUKAS - Last Train 23:22 HERB ALPERT - All I Want For Christmas 23:18 NILS - Baja California 23:14 BROOKE ALFORD - Shine 23:10 JODY MAYFIELD - Summer Rain (feat. Michael Tarpley) 23:05 TIM BOWMAN - Columbus,Ga 23:00 PETER WHITE - Never Gonna Give You Up 23:00 ANDY MOOR, CARRIE SKIPPER - So Much More (Ambient Mix) 22:54 OSONIC, KATE LOUISE SMITH, DENIS KARPINSKIY - They Wait For Us (Chill Out Mix) 22:50 NASH & PEPPER, ROGUE RAVEN - Am I Wrong (Acoustic Mix) 22:46 ROBERT NICKSON, RELOCATE, NEEV KENNEDY - Not Made To Break (Chill Out Mix) 22:43 SAGI REI - Your Loving Arms 22:38 DEPECHE MODE - Enjoy The Silence (Pacific State Chillout Mix) 22:35 KIDNAP, LEO STANNARD - Grow (Submotion Orchestra Remix) 22:31 ANDY MOOR, ASHLEY WALLBRIDGE, GABRIELA - World To Turn 22:25 ANGELO CRESCERI - Harmony 22:21 JEAN HONEYMOON - Bang Bang (Lazy Hammock Chillout Remix) 22:17 ADRIAN & RAZ, ELLIE LAWSON - A Hundred Ways (Original Mix) 22:14 FILO, PERI, FISHER - Closer Now (Chillout Mix) 22:08 DASH BERLIN - Till The Sky Falls Down (Monokini Beach Mix) 22:03 RUE DU SOLEIL - In My Heart 21:58 SANGRE DE LA TIERRA - Antigua 21:54 RAZ NITZAN, MARIA NAYLER - Echo Of My Soul (Chill Out Mix) 21:50 ATB, TIFF LACEY - Missing 21:45 SUPER8 TAB, ALYNA - Perfect Day (Original Mix) 21:42 HEADSTRONG, HELENA WARD - Broken Ice (Acoustic & Strings Chillout Mix) 21:38 INNA - On & On (Chillout Remix) 21:33 JENS BUCHERT - Polaris (JB feat. Shine) 21:28 BEN GOLD, SENADEE - Today (Chilled Datt Remix) 21:24 FRAINBREEZE, ANGEL FALLS - I'll Be There (Original Mix) 21:19 INUSA DAWUDA - Dreamily 21:14 ATB - Let U Go (Schiller Remix) 21:10 ELLES DE GRAAF, MOONNIGHT - Sunset Kindness (Chill Out Mix) 21:06 LAZY HAMMOCK - Star 21:02 ENIGMA, SARAH BRIGHTMAN - La Mer 20:59 TENISHIA, CHRIS JONES - Memory Of A Dream (Unplugged Mix) 20:57 KENNY G, LOUIS ARMSTRONG - What A Wonderful World 20:52 DJ MILEWS - Children 20:47 ABOVE & BEYOND - No One On Earth 20:41 VECHIGEN - No Fear (Summer Vibes Chill Mix) 20:38 ADELE - Chasing Pavements 20:33 HARD GREY, HOUSE REPUBLIC - Music Sounds Better With You (Eat More Cake Remix) 20:28 VIVIAN LACOSTE - Clair Del Mar 20:22 CHICANE - No Ordinary Morning (Original Mix) 20:19 MAX STONE - Love Is... (W&D Chill Out Mix) 20:16 SWEET EUPHONY - After We Close Our Eyes (Chillout Version) 20:10 351 LAKE SHORE DRIVE - Seabeam 20:07 SAGI REI - Rhythm Is A Dancer (Verano Chill Out Mix) 20:02 ANN GRACE - Moon In Love 19:59 LP - Lost On You (Elk Road Remix) 19:53 THE DO - Too Insistent (Trentemoller Remix) 19:50 LOWLAND - Seven Cities 19:47 KOSMOPOLITANS, ATHENA ROUTSI - I Belong To You 19:41 MICHAEL E - That Night Last Summer 19:36 ROBERT NICKSON - Spiral (Chillout Mix) 19:32 DASH BERLIN - Listen To Your Heart (Acoustic Mix) 19:25 TRANZLIFT - Heaven's Shore (Magdelayna's Chilled Remake) 19:20 ARNEJ - People Come, People Go (Chillout Mix) 19:15 E ONE, ARUNA - Still Holding On (Aruna vs. Conjure One Chill Mix Lounge Edit) 19:11 JAMES BRIGHT, HELEN WALFORD - Time 19:06 GABRIELA MENDEZ FUENTE - Romance in Ibiza (Orchester Lite Edit) 19:02 LOUNGE GROOVE AVENUE - By My Side 18:58 NOMOSK - Don't Hold Back (Soty & Seven24 Chillout Remix) 18:52 PREMASARA COUNCIL - Sensual Ecstasy 18:47 CONJURE ONE - Sleep 18:43 DAN BALAN - Chica Bomb (DJ Dan Karim Chill Mix) 18:37 AK47, TRACY DIAMONDS - It's No Good 18:33 ASHLEY WALLBRIDGE, ELLEAH - These Walls (Album Mix) 18:30 ALY & FILA - Rosaires (Chill Out Mix) 18:27 SEPTEMBER - Cry For You (Candlelight Remix) 18:24 JAMES BUTLER - Dinner For Two 18:20 KRYSTIAN SHEK - Devot 18:16 KENNY G - My Heart Will Go On 18:12 CUEBRICK - Safe (C-Systems Alternative Mix) 18:07 SUNLOUNGER, ZARA TAYLOR - Crawling (Chill Version) 18:02 HESS IS MORE - Yes Boss 17:57 JS FLOYD - Walk The Dog 17:54 WADE C. LONG - GodChildren 17:50 ROCCO VENTRELLA - Soulful Strut 17:46 LOWELL HOPPER - Unconditional 17:40 DAVID PETROSYAN - Christmas Eve 17:36 DANIEL DOMENGE - Between Your Hands 17:32 RANDY SCOTT - Affection 17:27 NELSON RANGELLl - The Way To You 17:22 CHIELI MINUCCI - Leilani 17:18 RHYTHM LOGIC - Tuesdays Love 17:14 KIMBERLY BREWER - Every Day Feels Like Christmas 17:10 ROB SABADO - On The Beach 17:05 AL GOMEZ - Keeping It Together 17:00 BRIAN HUGHES - One To One 16:56 JOY RIDE - Sweet Talk Me Now 16:52 QUINTIN GERARD W. - Roundtrip LAX - Release. 16:47 MARK MAXWELL - The Christmas Song 16:43 RYAN LA VALETTE - New Beginnings 16:39 TONY SAUNDERS - Push 16:34 STEVE OLIVER - Desert Traveler 16:30 VINCENT INGALA - Dream Girl 16:25 JOHN E. LAWRENCE - Photo Shoot 16:21 SHAKATAK - Silent Eve 16:17 NILS - Saturday Night 16:12 PETER WHITE - Requiem For A Princess 16:08 NORMAN BROWN - Ocean Breeze 16:04 MARC ANTOINE - Corto Maltese 16:00 GREGORY GOODLOE - Get'n It 15:56 ALEXANDER ZONJIC - Nature Boy 15:50 JOYCE COOLING - Mildred's Attraction 15:46 SHARMOND SMITH - God Rest Ye Merry Gentlemen 15:42 BLAIR BRYANT - Spend the Night 15:37 EDGARDO CINTRON - Just A Little Taste of Your Love 15:33 CHASE HUNA - Mirage 15:28 MARION MEADOWS - Magic Men 15:23 RICHARD ELLIOT - Inner City Blues (Makes Me Wanna Holler) 15:20 BEN TANKARD - Angels We Have Heard On High 15:15 ANDREY CHMUT - Night Ride 15:11 JAREZ - Shine 15:08 TIM BOWMAN - Watchout 15:04 DAVE KOZ - It's All Love 15:00 KENNEY POLSON - Innocence 14:57 RICK HABANA - Island Hopping 14:53 DARRON COOKIE - Another Day at Work 14:49 DARRYL WILLIAMS - Harveston Way (feat. Euge Groove) 14:46 PETER WHITE - Love Will Find You 14:42 JODY MAYFIELD - The Little Drummer Boy 14:39 PETER HEROLD - Still the One 14:35 AL DEGREGORIS - No Holding Back (Feat. Nils) 14:31 KIM SCOTT - Best Part 14:27 BONEY JAMES - Tonic 14:23 THE SMOOTH JAZZ ALLEY - Livin' In NYC 14:20 JUSTIN YOUNG - This Christmas 14:17 PHILLIP DOC MARTIN - Lullaby 14:12 EUGE GROOVE - Dirty Dozen 14:08 DANNY LERMAN - Summer in a Hummer 14:04 GARY PALMER - Lisa 14:00 DEON YATES - The Sample Life 13:56 FRANK MCCOMB - Cha Cha 13:52 DARRIUS JAMAR - My Everything 13:48 SYLVIA BENNETT - Christmas Lights 13:44 DARREN RAHN - Magnetic 13:40 NILS - Up and Away 13:37 KEN NAVARRO - That Time Of Evening 13:32 PAUL JACKSON JR. - Down the Road 13:27 PATRICK BRADLEY - Exhale 13:22 DAVID GARFIELD - Chanukah Oh Chanukah 13:16 BRIAN BROMBERG - Mr. Miller 13:12 UNDER THE LAKE - Breaking Through 13:08 JOYCE COOLING - After Hours 13:04 TONY SAUNDERS - Uptown Jazz 13:00 ROBERTO VALLY - Just Say Yes 12:57 NAI SOUNDS - Can't Deal 12:52 MARION MEADOWS - Any Time Any Place 12:46 JON GIBSON - Everybody Sing A Christmas Song 12:41 NAJEE - Day By Day 12:37 DANIEL CHIA - Say You Will 12:34 VINCENT INGALA - If You Were Here Tonight 12:29 TIM BOWMAN - Light of Love 12:25 GEN SAX - Trapped in the Beat 12:21 KENNY BOBIEN - Silent Night 12:16 JAZZ HOLDOUTS - April and May 12:12 PATRICK BRADLEY - Reinvention 12:08 RICHARD ELLIOT - Say It's So 12:04 NICK COLIONNE - Born Again 12:00 PHIL CASAGRANDE - Love's Theme 11:55 GREGG KARUKAS - I Mean What I Said 11:49 GERRY SMOOTH - Attitude Adjustment (feat. Judah Sealy) 11:45 JOHNNY JOHNSON - O Come All Ye Faithful 11:41 JACOB WEBB - Groovin' J 11:37 PHILLIP DOC MARTIN - Hip Today 11:33 REZA KHAN, JEFF KASHIWA - Gathering 11:29 EDGARDO CINTRON - Nice Little Bar 11:26 JAZZ FUNK SOUL - Hustle 11:21 STEVE OLIVER - The Christmas Song 11:17 AL DEGREGORIS - Into The Night, Al DeGregoris 11:12 JEFF KASHIWA - Creepin' 11:07 496 WEST - Boo'd Up 11:04 NILS - Night in the Algarve 11:00 MICHAEL ROSS - Bumpin' on Sundown 10:55 KEIKO MATSUI - A Night With Cha Cha from Soul Quest 10:49 EUGE GROOVE - Fellowship Hall 10:45 ART RUPRECHT - Saving Grace 10:41 NICHOLAS COLE - Endless Possibilities 10:38 SHAKATAK - Lonely On Christmas Day 10:33 JACKIEM JOYNER - Sweetness 10:28 JEFFERY SMITH - Shake It Up 10:23 DAVID GARFIELD - Ticket to Pittsburgh 10:20 BRANDON WILLIS - All I Need 10:16 THREESTYLE - Ready to Go 10:13 KEB' MO' - Moonlight, Mistletoe & You 10:08 BRENDAN ROTHWELL - Tell Me 10:04 JOEL DEL ROSARIO - Gettin' It 10:00 NAJEE - One Note Love 09:56 WILL DONATO - Drowning in Your Eyes 09:51 WAKANA - Hometown 09:47 MARQUEAL JORDAN - Behave to Love 09:44 HERB ALPERT - Silent Night 09:40 DONALD HAYES - Anytime Anyplace 09:36 RICHARD ELLIOT - Coastline 09:32 RICK BRAUN - Playin Around 09:28 PETER WHITE - Mr. Caribbean 09:24 VINCENT INGALA - On The Move 09:21 COOL SPRING JAZZ QUARTET - The First Noel 09:17 JEANETTE HARRIS - Night Jam 09:13 MARCUS ANDERSON - He Lives 09:09 FUNKTASTIC PLAYERS - Free Your Soul 09:04 YULARA - Flyin' High 09:00 DARRON COOKIE - Red Moon 08:57 ALEXANDER ZONJIC - Living in the Past 08:52 CHILLAXING JAZZ KOLLEKTION - Speak Life 08:47 JAZZ FUNK SOUL - Sunset Rock 08:45 JUSTIN YOUNG - Let It Snow 08:40 AL DEGREGORIS - Cookie Jar 08:36 JEFF KASHIWA - Thanks To You 08:33 DWIGHT SIRLS - The Pawn 08:23 MARK JAIMES - Sidetracked 08:20 DR. SAXLOVE - O Come All Ye Faithful 08:15 BLAIR BRYANT - Chocolate for Breakfast 08:12 NICHOLAS COLE - Whodat 08:08 SAM BASSMAN JENKINS - Give It To Me 08:04 BOBBY LYLE - Spirit Song 08:00 ANDRE DELANO - Why Not 07:56 DEE BROWN - Beauty Within 07:52 WILL DONATO - You Got This 07:48 MARK MAXWELL - Winter Wonderland 07:43 LES SABLER - Esselle's Dance 07:38 GEREY JOHNSON, RAMON YSLAS - Oceano 07:33 CHRIS GODBER - Lifetime 07:29 NAJEE - The Way She Moves 07:24 CAROL ALBERT - Chasing Waterfalls 07:21 VINCENT INGALA - It's the Most Wonderful Time of the Year 07:17 NATE WHITE - Up Close 07:12 SEAN U - Second Wind 07:08 MARQUEAL JORDAN - I'm Coming Home (feat. Chris Big Dog Davis) 07:04 JAKOB MAGNUSSON - Next To You 07:00 CHRIS STANDRING - Have Your Cake And Eat It 06:56 RAINFOREST BAND - One More Time 06:52 DARREN RAHN - Wave of the Future 06:50 PETER WHITE - Everyday 06:46 FRANCESCO DIGILIO - O Little Town of Bethlehem 06:42 JEREMY HECTOR - Spray Bay 06:38 PHIL DENNY - Black Brim 06:34 TONY SAUNDERS - Unlimited Access 06:29 GHOST JAZZ TRIO BAND - Dreams Above (feat. James Morgan) 06:25 MARC ANTOINE - Silk And Steel 06:21 KENNEY POLSON - This Christmas 06:17 DEON YATES - In The Moment (feat. Nathan Mitchell) 06:12 JAZZ FUNK SOUL - Fish Grease 06:08 R.L. WALKER - Coming Big 06:04 RICHARD ELLIOT - Move Ahead 06:00 FOURPLAY - Love TKO (feat. Ruben Studdard) 05:56 BLAKE AARON - Feels So Right 05:53 RICK HABANA - LA to KC (feat. Blair Bryant) 05:49 NILS - Summer Nights 05:46 DAMIEN ESCOBAR - Do You Hear What I Hear 05:42 ZOLBERT - Pacific Coast Highway 05:39 J. WHITE - Juicy 05:34 EUGE GROOVE - Mr. Groove 05:30 NICHOLAS COLE - Summer Groove 05:27 GORDON JAMES - Rainy Afternoon 05:22 JEANETTE HARRIS - My Favorite Things 05:18 NORMAN BROWN - Brighter My Light Shines 05:14 ED CALLE - Where the Rainbow Ends 05:10 PAUL BROWN - The Rhythm Method 05:06 KIM SCOTT - The Look Of Love 05:00 MARCUS ANDERSON - Your Will 04:57 BONEY JAMES - Sara Smile 04:53 TERENCE YOUNG - Take You Out 04:49 FRANK MCCOMB - Patrice (For Patrice Rushen) 04:46 PHILLIP DOC MARTIN, JULIAN VAUGHN - Make You Feel 04:41 DANIEL D. - Silent Night 04:37 WAKANA - Go for the Sound (feat. Darren Rahn & Koh Mr.Saxman) 04:34 JAREZ - Finally 04:30 LES SABLER - Sunrise 04:26 JOYCE COOLING - Whenever the Rain Falls 04:23 SOLEX - Flying High (feat. Jonathan Dubose, Jr.) 04:19 ART FOUR SALE - White Christmas 04:16 VINCENT INGALA - Turkey Strut 04:12 PETER WHITE - Cafe Mystique 04:09 DARREN RAHN - Our Love 04:04 BLAKE AARON - You're My Miracle 04:00 GINO ROSARIA - Ride Along 03:56 WARREN HILL - Fallen 03:52 SHIN GIWON CHRISTMAS CAROL COLLECTION - Joy To The World 03:47 KEIKO MATSUI - Return To Eternity 03:41 GREGG KARUKAS - Jamba Samba 03:35 PATRICK BRADLEY - In the Heart of the Seas 03:31 ROB TARDIK - Perserverance (feat. Roberto Vally) 03:26 JAZZ FUNK SOUL - When The Time Comes 03:21 JACK JEZZRO - Happy Holiday 03:17 JULIAN VAUGHN - Your Mine 03:13 NILS - Dreamin' 03:08 DEE LUCAS - Love Saw It 03:04 ZOLBERT - On My Way 03:00 SPONTANEOUS GROOVIN' COMBUSTION - Tribeca 02:57 VANN BURCHFIELD - We Can Do This 02:54 ERIC DARIUS - Heaven Sent 02:50 RAGAN WHITESIDE - So Glad 02:46 RK R. HARRIS - Olde Skool (feat. Greg Minnick, Ignacio Nunez & Dean Rickard) 02:42 BRADLEY LEIGHTON - Angels We Have Heard On High 02:37 DIRK K - Sticks and Sand 02:33 DARRON COOKIE - I'm in to You 02:31 SLIM MAN - 3 AM 02:27 BEN TANKARD - More Rain 02:21 PAUL HARDCASTLE - Eyes Closed 02:19 HANK BILAL - Let It Snow, Let It Snow, Let It Snow 02:14 NAJEE - Isla Hermosa 02:11 MIKE PHILLIPS - Cruisin' On Sunset 02:07 ELAN TROTMAN - Tatianna Nale (feat. Julian Vaughn) 02:03 ATTILA ZAVODI - River Waves 02:00 PEET PROJECT - Lightyears 01:55 GREG MANNING - Look Up 01:51 RICHARD ELLIOT - Summer Madness 01:47 K.VIO, TIM TONIC - Silent Night 01:42 PAUL BROWN - More or Les Paul 01:38 PETER WHITE - November 01:34 DAMIEN ESCOBAR - Reflections 01:30 DANNY LERMAN - South Beach Serenata 01:26 TIM BOWMAN - New Day 01:23 ABAIR, VINCENR INGALA, LINDSEY WEBSTER, ADAM HAWLEY - I Can't Wait For Christmas 01:17 CAROL ALBERT - Never Thought It Would Be This Way 01:13 BONEY JAMES - Sunset Boulevard 01:08 INCOGNITO - Move It Up 01:04 GREGG KARUKAS - Floating in Bahia 01:00 KIM WATERS - Walking On Air 00:56 ROB TARDIK - Walk It Like You Talk It (feat. Sandra Bouza) 00:51 TIM BOWMAN - Table for Two 00:46 DAVE KOZ - O Holy Night (feat. Jonathan Butler) 00:42 JAZZ FUNK SOUL - Life And Times 00:38 JULIAN VAUGHN - Always in My Heart 00:34 ROBERTO VAZQUEZ - Going West 00:30 VINCENT INGALA - Sunset On Marco 00:26 BIRDS OF A FEATHER - Westward 00:22 NATHAN WOODWARD - Jingle Bells 00:17 JOHN E. LAWRENCE - Cool Jazz 00:13 BOBBY WELLS - End of Summer 00:09 BRANDON WILLIS - Fire It Up 00:05 BRIAN BROMBERG - Saul Goode 00:00 AVENUE BLUE - Seventh Heaven (feat. Jeff Golub)
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dnaamericaapp · 1 year
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Senate Passes Same-Sex Marriage Protections
The Senate passed legislation Tuesday to enshrine same-sex marriage protections in federal law, bringing the bill a critical step closer to President Joe Biden’s desk.
Senators spent months negotiating adding language to the bill related to religious liberty, a bid to attract the necessary 10 GOP votes to break a filibuster. The legislation still needs to clear the House, a likely easy lift since a previous version was approved by nearly 50 House Republicans and all Democrats.
A total of 12 Republicans voted with all Democrats in support of the bill. House Majority Leader Steny Hoyer indicated Tuesday that the House would take up the Senate version as soon as next week.
The legislation, led by Sens. Tammy Baldwin (D-Wis.), Susan Collins (R-Maine), Rob Portman (R-Ohio), Kyrsten Sinema (D-Ariz.) and Thom Tillis (R-N.C.), would ensure that the federal government recognizes a same-sex marriage, as well as interracial marriage, even if a couple moves to a state that doesn’t do so. In addition, the bill would repeal the Defense of Marriage Act, which defined marriage as between a man and a woman and passed the Senate by an overwhelming margin in 1996.
“This is something that many people in the LGBT community would not have expected just a decade ago, it really shows how much has changed in our country, this is a really historic milestone,” Sinema said in an interview. “It builds off of years and years of work of folks who have been talking for decades about ensuring that all couples have the same protections and also making sure that we’re respecting all Americans’ religious freedoms.” -(source: politico)
DNA America
“it’s what we know, not what you want us to believe.”
#dna #dnaamerica #news #politics #blacktwitter
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drngocanh · 2 years
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Ảnh hưởng của thực phẩm có chỉ số đường huyết/tải lượng đường huyết cao và mụn trứng cá
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- Chỉ số đường huyết (glycemic index – GI) là một thông số để phân loại các nhóm thực phẩm, đồ uống theo mức độ làm tăng nồng độ đường máu sau ăn so với đường glucose, tại thời điểm 2 giờ sau khi tiêu thụ loại thực phẩm đó. Chỉ số này thể hiện mức độ làm tăng đường huyết sau ăn của thực phẩm.
- Tải lượng đường huyết (glycemic load – GL) là thước đo khả năng làm tăng đường huy���t của thực phẩm, chỉ số này thể hiện lượng carbohydrate trong loại thực phẩm đó. Các loại thức ăn có GI và GL cao phổ biến là cơm trắng, đường, bánh ngọt, kẹo, pizza, pasta, bánh mì, nước ngọt có ga, bỏng ngô, khoai tây, mật ong, sữa gạo, các loại snacks… Các thực phẩm có GI và GL thấp phổ biến là các loại hoa quả ít ngọt (táo, đào, dâu), rau xanh, sữa đậu nành, sữa chua …
- GI và GL đã được chứng minh là có ảnh hưởng đến cơ chế bệnh sinh trứng cá. Ví dụ, chế độ ăn uống ít GL làm giảm nồng độ androgen tự do và tăng protein liên kết với IGF-1, do đó làm giảm nồng độ IGF-1 tự do. Trong một nghiên cứu trên 12 bệnh nhân nam bị mụn trứng cá (từ 15–20 tuổi), chế độ ăn uống có GL thấp làm tăng mức lưu hành của các protein liên kết IGF-1, điều này làm giảm hoạt tính sinh học của IGF-1. Trong một nghiên cứu khác trên 31 bệnh nhân nam bị mụn trứng cá (từ 15–25 tuổi), so sánh chế độ ăn uống ít GL với chế độ ăn chứng, sau 12 tuần, có tăng tỷ lệ axit béo bão hòa trên bề mặt da và giảm các tổn thương do mụn trứng cá ở nhóm ăn chế độ ăn giảm GL.
- Chế độ ăn ketogenic, dựa trên việc giảm gần như toàn bộ carbohydrate và tăng tiêu thụ chất béo và protein, khiến cơ thể phải cung cấp năng lượng từ ceton hơn là từ glucose. Quá trình này được gọi là ketosis. Chế độ ăn này đã được chứng minh là làm nồng độ các marker của phản ứng viêm và giảm nồng độ IGF-1 huyết thanh, từ đó giảm trứng cá
- Hai thử nghiệm ngẫu nhiên có đối chứng đã chỉ ra rằng chế độ ăn có GL thấp (tức là chế độ ăn ít carbohydrate) làm giảm số lượng tổn thương do mụn trứng cá, trọng lượng cơ thể và chỉ số mỡ có thể so với những người theo chế độ ăn nhiều carbohydrate. Một nghiên cứu khác tiến hành trên các bệnh nhân với mụn trứng cá nhẹ đến trung bình được phân ngẫu nhiên theo chế độ ăn có GL thấp hoặc chế độ ăn GL cao trong 10 tuần. Kết quả nghiên cứu cho thấy giảm đáng kể các tổn thương viêm và không viêm, các tuyến bã nhờn nhỏ hơn, giảm mức độ nặng của mụn trứng cá ở nhóm dùng chế độ ăn có GL thấp.
- Cordain và cộng sự đã quan sát thấy tỉ lệ trứng cá rất thấp ở cư dân đảo Kitavan của Papua New Guinea và những người săn bắn hái lượm ở Paraguay, có thể do chế độ ăn uống ít GL của họ. Trong khi đó, người da đỏ Nam Mỹ và người dân đảo Pacific có nguồn gốc chủng tộc tương tự, nhưng lối sống phương Tây hóa hơn, có tỷ lệ bị mụn trứng cá cao hơn đáng kể so với người dân đảo Kitavan. Tuy nhiên, tỷ lệ mụn trứng cá thấp hơn ở quần thể dân cư này cũng có thể là do khẩu phần ăn có hàm lượng axit béo omega-3 cao hơn hoặc lượng sữa và các sản phẩm từ sữa thấp hơn so với chế độ ăn phương Tây.
#bsnguyenngocanh#MụnTrứngCá#highglycemic
Tài liệu tham khảo:
1. Adebamowo C, Spiegelman D, Danby F, Frazier A, Willett W, Holmes M. High school dietary dairy intake and teenage acne. J Am Acad Dermatol. 2005;52:207–14.
2. Baldwin H, Tan J. Effects of Diet on Acne and Its Response to Treatment. Am J Clin Dermatol. 2021 Jan;22(1):55-65.
3. Çerman A, Aktaş E, Altunay İ, Arıcı J, Tulunay A, Ozturk F. Dietary glycemic factors, insulin resistance, and adiponectin levels in acne vulgaris. J Am Acad Dermatol. 2016;75(1):155-162.
4. Cordain L, Lindeberg S, Hurtado M, Hill K, Boyd Eaton S, Brand-Miller J. Acne vulgaris. Arch Dermatol. 2002;138:1584–90.
5. Smith R, Mann N, Braue A, Mäkeläinen H, Varigos G. The effect of a high-protein, low glycemic-load diet versus a conventional, high glycemic-load diet on biochemical parameters associated with acne vulgaris: a randomized, investigator-masked, controlled trial. J Am Acad Dermatol. 2007;57(2):247–56.
6. Smith R, Mann N, Braue A, Mäkeläinen H, Varigos G. A low-glycemic-load diet improves symptoms in acne vulgaris patients: a randomized controlled trial. Am J Clin Nutr. 2007;86(1):107–15.
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lacontroller1991 · 2 years
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FEBUWHUMP MASTER LIST
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Created by @febuwhump​
Most of these are going to be Joel Related characters (sorry... not sorry) so heads up!
Day 1:  Head Wound - Daryl Dixon x F!Reader
Day 2:  Failed Rescue Attempt - Ed Baldwin x F!Reader
Day 3: Blood Loss - Takeshi Kovacs x F!Reader
Day 4: Nightmares -  Rick Flag x F!Reader
Day 5: “Let Me See” -  Rick Flag x F!Reader
Day 6: Hypothermia - Stephen Holder x F!Reader
Day 7: Used as an Experiment - Bucky Barnes x F!Reader
Day 8: No Anesthesia - Rick Flag x F!Reader
Day 9:  Kidnapped - Rick Flag x F!Reader
Day 10: “How Long Has It Been�� - Stephen Holder x F!Reader
Day 11: Chronic Pain - Johnny Lawrence x F!Reader
Day 12: Spiked Drink - Takeshi Kovacs x F!Reader
Day 13: Won’t Regain Consciousness - Stephen Holder x F!Reader
Day 14:  Shrapnel - Rick Flag x F!Reader
Day 15: Hidden Scars - Stephen Holder x F!Reader
Day 16: "Does That Hurt?” - Adrian Chase x F!Reader
Day 17: Self-Inflicted Wounds - Daryl Dixon x F!Reader
Day 18: Forced to Watch - Daryl Dixon x F!Reader
Day 19:  Delirium - Ed Baldwin x F!Reader
Day 20: “I Dreamt You Were Alive” - Rick Flag x F!Reader
Day 21: “Help Them” - Rick Grimes x F!Reader
Day 22: Restrained - TBD
Day 23: “Don’t Leave” - Ed Baldwin x F!Reader
Day 24: Too Weak To Move - Rick Flag x F!Reader
Day 25: Black Eye - Stephen Holder x F!Reader
Day 26: “Please Don’t Do This” - Rick Flag x F!Reader
Day 27:  Shower Breakdown - Takeshi Kovacs x F!Reader
Day 28: Presumed Dead - Ed Baldwin x F!Reader
General Tag List: @marvelousmermaid @yelenas-lova @himbovillain-anon @babblydrabbly @a-reader-and-a-writer @fairchildflag @siliethkaijuy @infatuatedjanes @niki-xie
Joel Related Tag List: @aestheticallywinchester @loverhymeswith @t-i-n-y-d-i-n-o @xoxabs88xox @witchygagirl @the1redrose @ratcatcher2world @green-socks @heart-0n-fire @weallhaveadestiny @yourjacketisnowdry @rachelh1992 @tompetersebbuckyhazleo @a-girl-who-loves-disney​ @knivesareout​ @bubblegloopswampwitch​ @waspswidows​ @burntghoost​ @mattymurdocksbitch​ @katjnordstrom96​ @bb-skyrunner​ @11thstreetvigilante​
Let me know if you wanna be tagged in any of them!
DISCLAIMER: I have most of these preplanned out, I just didn’t want to type the days that I have completed yet!
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