#레그데이
Video
Leg Day ~ Day 18 #livinglarge #livinglarge8weekprogram #deathbylegday @jaycutler Hack squats set from Day 18s workout. I need a lot more work with these. @n0shortcuts #n0shortcuts #accessyourpotential #week3 #fridaylegday #friday #day18 #bodybuildingcom #fitnessvideos #transformforlife #bestself #challengeaccepted #challenge #teamwin #allaccess @bodybuildingcom @transformforlife @n0shortcuts @wbc_fitness_ @wbc_fitness @wbc_korea @fightingfituk @natty_nation_athletic_club #legs #legsfordays #하체 #레그데이 #스쿼트 #squatfordays #squat #squatbooty #hack #hacksquat (at Chungju)
#hack#livinglarge8weekprogram#스쿼트#hacksquat#legs#challenge#livinglarge#하체#squatfordays#challengeaccepted#day18#friday#legsfordays#accessyourpotential#fitnessvideos#transformforlife#fridaylegday#week3#bestself#레그데이#deathbylegday#bodybuildingcom#allaccess#squat#squatbooty#n0shortcuts#teamwin
1 note
·
View note
Video
💪🏼💪🏼💪🏼#Repost @korean_tank_nameun_cho ・・・ 오늘 팔운동하는 날인데 이두근부상부위 회복위해 한번쉬고 다리운동했는데 오늘 펌핑제대로다👍부어서 각은 사라짐🤗 이제 얼마 안남았다 좀 더 열심히 집중해보자🙏 #일상#운동#레그데이#다리운동#다이어트#운스타그램#몸스타그램#보디빌딩#bodybuilding#workout#muscle#gym#body#motivation#asian#ifbb#ifbbpro#mrolympia#꿈#열정#노력 #evolutionofbodybuilding
#열정#다리운동#레그데이#body#꿈#노력#mrolympia#ifbbpro#workout#일상#repost#다이어트#운스타그램#bodybuilding#운동#muscle#ifbb#motivation#asian#gym#보디빌딩#evolutionofbodybuilding#몸스타그램
1 note
·
View note
Video
#emstraining #legday #hamstring #legscurl #ems트레이닝 #레그데이 #운동하는여자 #다리스타그램 . . . . #플로우타임ems트레이닝 (분당구 정자동에서) https://www.instagram.com/p/B1KoM-Sl5XB/?igshid=1r2w704nbwu5y
0 notes
Video
요즘 나 나름대로 열심히 한다우 😅😅 오늘은 #레그데이 !!! 아침부터 #득근 하기 위해 약간의 #열정 을 태워봤음. #헬스타그램 #홍대pt #합정pt #gym #workout #leg #legday #squats #healthy #weight #weighttraining #운동하자 #운스타그램 (비키니짐 - VKNY GYM에서)
0 notes
Photo
#go4it#그냥해#헬스#휘트니스#헬스타그램#운스타그램#보디빌딩#몸스타그램#다이어트#나바#나바코리아#wff#하체#레그데이 일요일 구로#제이짐 원정운동. #하체 죽어보자.(J Gym에서)
3 notes
·
View notes
Photo
Leg day things #n0shortcuts https://tinyurl.com/BBComCan #n0shortcuts #bodybuildingcomswag #TeamBbcom #GetStrongerToday #bodybuildingcom #bbcomallaccess #bodybuildingcom #보디빌딩닷콤 #보디빌딩 #레그데이 #legday #bbcomswag (at South Korea) https://www.instagram.com/p/B0BL7xTn0n2/?igshid=qylp4yayp4a6
#n0shortcuts#bodybuildingcomswag#teambbcom#getstrongertoday#bodybuildingcom#bbcomallaccess#보디빌딩닷콤#보디빌딩#레그데이#legday#bbcomswag
0 notes
Video
Mobility is much better. I had a deeper set at 80kg This is 90kg (198lbs) Felt smooth and easy. Caving issue is much better despite the heavier weight. Been working on correcting those weaknesses and imbalances #frontsquats #frontsquat #squatbooty #squat #squats #legday #teambodybuildingcom #bodybuildingcom #하체 #레그데이 #스쿼트 #쿼드 #프런트스쿼트 #natty #ffuk (at South Korea) https://www.instagram.com/p/BtlYSH0HlE0/?utm_source=ig_tumblr_share&igshid=1256rjprmn08o
#frontsquats#frontsquat#squatbooty#squat#squats#legday#teambodybuildingcom#bodybuildingcom#하체#레그데이#스쿼트#쿼드#프런트스쿼트#natty#ffuk
0 notes
Video
85kg x10 One of 7 sets (Post without sound b/c of @instagram ) #n0shortcuts #livinglarge8weekprogram #livinglarge #jaycutler #frontsquats #legday #quads #legs #하체 #레그데이 #프런트스쿼트 #85kg #bodybuildingcom #bodybuilding (at South Korea) https://www.instagram.com/p/BtLj9bfHSV1/?utm_source=ig_tumblr_share&igshid=duboierx1eql
#n0shortcuts#livinglarge8weekprogram#livinglarge#jaycutler#frontsquats#legday#quads#legs#하체#레그데이#프런트스쿼트#85kg#bodybuildingcom#bodybuilding
0 notes
Video
90 kg drop sets part 1 Need to work on keeping my knees out. #n0shortcuts #livinglarge8weekprogram #livinglarge #jaycutler #frontsquats #legday #quads #legs #하체 #레그데이 #프런트스쿼트 #90kg #bodybuildingcom #bodybuilding (at South Korea) https://www.instagram.com/p/Bs8BJtTHQhy/?utm_source=ig_tumblr_share&igshid=1co5uzst9hbxs
#n0shortcuts#livinglarge8weekprogram#livinglarge#jaycutler#frontsquats#legday#quads#legs#하체#레그데이#프런트스쿼트#90kg#bodybuildingcom#bodybuilding
0 notes
Video
Tweaked my ankle again Friday night...really need to swear off basketball until it is 100% It was difficult to get as low as i wanted but I managed and I had to really focus on keeping my chest up. 140kg x 5 in this video. Better next week. #n0shortcuts #140kg #308lbs #squat #barbellsquat #barbellsquats #deep #getlow #mobility #push #legday #하체 #스쿼트 #바벨스쿼트 #바벨 #운동하는남자 #레그데이 #teamwin #bodybuildingcom @n0shortcuts #nattynation @natty_nation_athletic_club @fightingfituk @transformforlife (at South Korea)
#바벨#바벨스쿼트#레그데이#하체#getlow#140kg#push#legday#bodybuildingcom#teamwin#운동하는남자#nattynation#squat#mobility#barbellsquat#barbellsquats#스쿼트#308lbs#n0shortcuts#deep
0 notes
Photo
Love this shirt ~ getting a pump with #TeamWin in Seoul #bodycheck #missionpossible #bodybuildingcomswag #bbcomswag #transformforlife #bestself #teamwin #n0shortcuts #chest #shoulders #하체운동 #레그데이 #fitstagram #body #musclemen #몸스타 #몸스타그램 #fitness #muscle #pump #gymselfie #pumpnpose (at Seoul, Korea)
#bodybuildingcomswag#teamwin#fitstagram#body#missionpossible#몸스타그램#몸스타#bbcomswag#muscle#gymselfie#chest#pump#transformforlife#레그데이#bestself#fitness#shoulders#musclemen#n0shortcuts#하체운동#pumpnpose#bodycheck
0 notes
Photo
Leg day. Kind of a weird angle 5x5s and 3x3s Getting deeper and mobility is better. Videos later. #n0shortcuts #bodycheck #missionpossible #bodybuildingcom #transformforlife #bestself #teamwin #n0shortcuts #legs #하체운동 #하체 #레그데이 #fitstagram #body #musclemen #몸스타 #몸스타그램 #fitness #muscle #pump #gymselfie #pumpnpose (at South Korea)
#하체운동#body#몸스타그램#bestself#legs#bodycheck#musclemen#n0shortcuts#gymselfie#muscle#하체#pumpnpose#fitstagram#레그데이#fitness#pump#transformforlife#teamwin#missionpossible#bodybuildingcom#몸스타
0 notes
Photo
Not even leg day. #bodycheck #missionpossible #bodybuildingcom #transformforlife #bestself #teamwin #n0shortcuts #legs #하체운동 #하체 #레그데이 #fitstagram #body #musclemen #몸스타 #몸스타그램 #fitness #muscle #pump #gymselfie #pumpnpose (at South Korea)
#transformforlife#하체운동#musclemen#bestself#몸스타#몸스타그램#하체#bodycheck#missionpossible#레그데이#muscle#n0shortcuts#teamwin#fitness#body#bodybuildingcom#legs#fitstagram#gymselfie#pumpnpose#pump
0 notes
Video
Sissy Squats after that brutal 440 5x set on the press #n0shortcuts #bodybuildingcom #Dymatize #stl #stlsummer #transformforlife #bestself #legs #quads #thighs #legday #레그데이 #시시스쿼트 #근육 #push #grind #liftheavy #ffuk @n0shortcuts @dymatize @bodybuildingcom @transformforlife @natural.nation @stl_realplay (at South Korea)
#stlsummer#bodybuildingcom#n0shortcuts#grind#thighs#시시스쿼트#bestself#legs#dymatize#quads#레그데이#liftheavy#ffuk#stl#transformforlife#근육#legday#push
0 notes
Photo
Working on conditioning now D-35 5 weeks #n0shortcuts #prep #TeamWin #팀윈 #legday #bodybuildingcom #dymatize #stillinit17 #stillinit #bestself #besomebody #하체 #다리 #레그데이 #transformforlife #nofilter #몸스타그램 #몸 #fitstagram #legs #thighs #quads #충주 #초콜릿복근 #body #충주 #셀카 #gymselfie #ripped #flex #fitness #wbcfitness (at 헬스원아카데미)
#stillinit#thighs#셀카#몸#nofilter#충주#prep#teamwin#팀윈#body#besomebody#하체#legs#legday#stillinit17#gymselfie#초콜릿복근#flex#fitstagram#레그데이#fitness#다리#transformforlife#wbcfitness#dymatize#bodybuildingcom#bestself#몸스타그램#quads#n0shortcuts
0 notes
Video
My last leg day a couple days back. Near the end of leg day, working with about 100kg trying to get deep into my squats #legday #squats #barbellsquat #quads #getlow #getdown #레그데이 #운동 #헬스 #헬스타그램 #보디빌딩 #bestself #bodybuildingcom #250kchallenge #optimumnutrition #transformforlife @bodybuildingcom @optimumnutrition @250kchallenge @transformforlife (at Chungju)
#quads#transformforlife#보디빌딩#bestself#legday#barbellsquat#레그데이#optimumnutrition#운동#getlow#getdown#bodybuildingcom#헬스#헬스타그램#250kchallenge#squats
0 notes
Last Seen Blogs
7amaspayrollmanager
im tired
frutigeraero0o
.ೃ࿔*:･⋆.˚🪼⋆.ೃ࿔*:･˚
prettty-wicked
YOU GIVE ME THE CREEPS
edunative
Online Learning make it easier to fit studies into your busy lif
