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stdankus · 1 year
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french breakfast?? lunch ?? you name it
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stdankus · 1 year
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hi everyone! here's my first post here – a drawing of Dream I've made some time ago. so so happy that The Sandman will have the second season!!
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stdankus · 1 year
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you survived this week! here’s a little treat!
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stdankus · 4 years
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ig: herdrafts
Despite being forced to stay inside my apartment, I luckily got my book mail before this mess started and I’m enjoying my currently readings all day long. I started with If We Were Villains by M.L. Rio, I wanted to take a break from classics and complex readings with a fast paced and intriguing mystery. I like underline and write down after sentences and words I’ve found fascinating and full of poetry for my own writing exercise.
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stdankus · 4 years
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ways to help protestors if you are unable to protest
everybody has to do their part. as a reference, this was posted on 1 june 2020. if any links are broken or direct to a place they should not, please feel free to add on with corrections. if there is new information with better knowledge, please feel free to share. thank you.
1. donate
do not donate to shaun king. he has repeatedly collected money to “support” black people, but no one knows where the money is.
BAIL FUNDS (ALPHABETICAL ORDER; NOT A COMPREHENSIVE LIST)
note: washington dc and new jersey have cashless bail systems.
bail fund google doc (also includes lawyers for protestors)
national bail fund network (directory of community bail funds)
community bail funds masterpost by @keplercryptids
resistance funds (google sheets; lists bail funds around the country)
nationwide bail funds (split a donation to the bail funds listed on the linked page with a single transaction)
atlanta bail fund
brooklyn bail fund
colorado freedom fund
columbus freedom fund
houston chapter of black lives matter
liberty fund (nyc based; focuses services on people from low-income communities)
los angeles freedom fund
louisville community fund
massachusetts bail fund
minnesota freedom fund (as of may 30, 2020, they are encouraging people to donate elsewhere since they have raised enough money; as of may 29, 2020, they do not have a venmo, as some fraudulent accounts have been claiming, source)
philadelphia bail out fund
richmond bail fund
MORE PLACES TO DONATE
note: more links are listed in the masterposts below.
northstar health collective (healthcare and medical aid for people on the front lines)
reclaim the block (aims to redistribute police funding to help the minneapolis community)
twin cities dsa (provides fresh groceries and hot meals to people in minneapolis)
2. educate yourself
it isn’t enough to sign petitions and reblog/retweet/etc. nonblack people, including people of color, owe it to black people to educate themselves and correct themselves and the people around them on anti-blackness.
note: more links are in the masterposts linked below.
resources and tools regarding racism and anti-blackness (google sheets compilation)
readings on society, racism, the prison system, etc. (twitter thread)
“where do we go after ferguson?” by michael eric dyson
official black lives matter website
3. give out supplies to protestors
people need supplies to protest safely, and even if they bring supplies with them, they can often run out. if you’re able, stock up and hand them out to people protesting. for more supplies to donate, see the “george floyd action” google docs link in section 5.
water bottles (dehydration and heatstroke are not things people should have to deal with alongside bastard cops. if the police in your area are particularly violent or known to use tear gas, get the ones with the sports cap/suction-thing/etc so people can use them as emergency eye-flushes.)
snacks (make sure to take into account that people have allergies of all sorts. foods will have a little label that says “may contain” and then list any potential allergens. write the allergens on the ziploc (or any container you use) in permanent marker, or better yet, write the snacks included in the pack.)
masks (don’t forget there’s still a pandemic going on. also it will aid in deterring facial recognition when the police try to track down protestors,  also part two, if the cops use tear gas, wearing a mask (with the combination of a scarf or bandana) will lessen the adverse effects. lessen, not stop.)
bandanas, scarves, etc. and goggles (ski goggles, swimming goggles, etc.) (see above for explanation on the scarves. same goes for the goggles. anti–tear gas and anti–facial recognition.)
clean shirts (for people who are heavily gassed. also helps deter recognition through clothing.)
wound care supplies (band-aids, packets of neosporin packets or a similar antibiotic, alcohol wipes, etc.; if you can, decant bactine into those little travel bottles.)
a sharpie or another type of marker (for writing bail numbers or emergency contacts on arms, hands, etc. it’s not enough to have your city’s bail fund number stored on your phone; the police won’t give it to you to look it up. give people a marker so they can write it down, preferably not washable so it isn’t easily removed.)
IMPORTANT: KNOWING FIRST AID
tear gas: if you’re hit, get out as fast and as soon as you can. take anyone you can with you. the longer you’re in the gas, the harder it will be for you to see, and it can irritate your airways, making it hard to breathe. if you’re hit, don’t run; it’ll only make things worse on your lungs. when you leave the area, take a cold shower. don’t use hot water (it will only reactivate the agent); don’t bathe (it will only spread the CS around). (source 1) (source 2) (cdc fact sheet on tear gas)
move them to a clean and ventilated area where it’s as safe as possible.
ask them if they’re wearing contact lenses. have them remove it. if they’re wearing glasses, rinse it with water.
solution of half liquid antacid, half water. spray from the inside going out, with the head tilted back and slightly towards the side being rinsed. if they say it’s okay, open the eye slightly while doing this. (source)
bullet wounds: the most important thing is to stop the bleeding. be sure to check for an exit wound and cover that as well. treat both wounds, but treat the worse one first.
stop the bleed (youtube video by uc san diego health)
first aid in active shooting scenarios
making a tourniquet (a commercial tourniquet is best, but improvised ones can work as well if done properly; the most important things to remember is that tourniquets are for limb injuries and are not meant for the head or torso and that they have to be very tightly wound on the injury.)
how to apply pressure dressings
miscellaneous
adult cpr tutorial (youtube video by cincinnati children’s; think of “staying alive” by the beegees or “uptown funk”)
4. be a source of information
be responsible with this. people’s lives are at stake. that being said, the media is a fucking joke and the best way to get accurate information in a grassroots rebellion is amongst ourselves. record everything, but if you are going to share any information at all, be sure to blur people’s faces.
signal (encrypted messenger app; messages delete after x amount of time): app store | google play
tool for scrubbing metadata from images and selectively blurring identifiable features
tech tips to protect yourself while protesting (by rey.nbows on tiktok, via vicent_efl on twitter)
cop spotting 101 (google docs)
know your rights (by personachuu on twitter)
NUMBERS TO CALL FOR ARRESTED PROTESTORS (ALPHABETICAL ORDER; SOURCES LINKED TO THE NUMBER)
remember to keep phones OFF unless absolutely necessary. cell phone towers, stingrays, location notifs can all be used to track you and other protestors. don’t fuck around. if your phone must be on, keep it on airplane mode as often as possible and only communicate using encrypted methods. no, snapchat doesn’t count. (a twitter thread on stingrays, for those interested)
lawyers assisting protestors pro-bono (by riyakatariax on twitter)
atlanta: 404-689-1519
chicago: 773-309-1198
minneapolis: 612-444-2654
5. miscellaneous links and links for protestors
masterpost of petitions to sign, numbers to call, places to donate, and more (carrd by dehyedration on twitter)
#blacklivesmatter (google docs by ambivaIcnt on twitter; includes information on relevant events, other masterposts, lists of petitions and donation links, how to protest safely and protests to go to, and more)
george floyd action (google docs; includes information on apps to download, supplies to buy and donate, places to donate to, protest safety, resources on unlearning racial bias, and more)
how to get out of ziptie “handcuffs” (by finnianj on tiktok, via katzerax on twitter)
how can i help? by @abbiheartstaylor
how to make a signal-blocking cell phone pouch
tips for protestors by @aurora00boredealis
twitter thread for protestors (by vantaemuseum on twitter)
also, if you’re protesting, change your passcode. make it at least 11 characters long and don’t use facial/thumb recognition.
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stdankus · 4 years
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back to basics!
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stdankus · 4 years
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a little something something i created the other day! i love tarot and its aesthetics so i had to paint my favourite card at some point in my creative journey
ig: @saintdankus & @saintdankus_paints
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stdankus · 5 years
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i've been drawing a bit (a lot) lately
the process of drawing this gal has been recorded and you can see it on my youtube channel, whoop whoop!
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stdankus · 5 years
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Impostor Syndrome: What it is and how to deal with it
There may be times when you feel like a fraud, like at any moment people will find out that you have no clue what you’re doing and you don’t deserve any of your achievements. You think that you’re unworthy of praise, that you only succeeded out of luck.
This is known as Impostor Syndrome, and around 70% of people have struggled with it in their lives. The problem arises when high achievers fail to internalize their success, i.e. when you attribute your success not to your own abilities but rather to external factors.
Some say that impostor syndrome could be linked to traits like anxiety or neuroticism. Impostor syndrome has also been commonly attributed to behavioral causes like childhood experiences, e.g. being labeled as “the smart one” or “the talented one”.
Another huge factor is how well you think you fit into a certain group, e.g. impostor syndrome is common among people of a racial/ethnic/cultural minority, women in STEM, and international students at US universities.
Dr. Pauline R. Clance was the first to design a scale to measure impostor syndrome based on six factors
The impostor cycle, where someone is given an achievement-related task and they either (a) overprepare or (b) procrastinate
The need to be special/the best
Superhuman characteristics
Fear of failure
Denial of ability and discounting praise
Feeling fear and guilt about success
There are different types of impostors, as categorized by Dr. Valerie Young, an expert on impostor syndrome (note that these categories aren’t mutually exclusive):
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I’ve personally dealt with the first two types. I’m fairly certain I can attribute being ‘the genius’ to childhood/adolescent circumstance: I’ve been known as ‘the smart one’ throughout elementary school and high school - every time I made a mistake, it was met with a chorus of ‘wahh jo made a mistake…’ Even last month when I had a mini-reunion with some of my high school friends, one of them said something along the lines of “I like when Jo makes mistakes because it reminds me that she’s human, too.” I can definitely say I’ve overcome that now because, you know, college - everyone’s as smart or smarter than you and works pretty hard.
Being ‘the expert’ is still something I’m still trying to overcome. Last spring when I was applying to internships, I only dared to apply to those where I met 100% of the requirements. I’ve been coding for like 4 years but I constantly think I’m incompetent. It once got up to the point where I literally took 3 similar courses to assure myself that I actually do know how to do full-stack web programming. I still struggle to draw the line between relearning something because I don’t think I really know it, versus learning something for the expansion of knowledge.
How do I deal with it?
Firstly acknowledge that you have impostor-related thoughts Awareness is the first step to changing how you think and how you act.
How does impostor syndrome look like in a school/college setting? Examples include
You refrain from asking questions because you think other students/TAs/the professor will think you’re dumb;
You don’t respond to questions even though you kind of know the answer but you always think your answers aren’t right enough or that they’re simply wrong;
You don’t participate in discussions because you feel that you won’t add any value; or
You prevent yourself from having an opinion because you feel like you have no right to have one.
Reframe your thoughts
Think of their possible effects Do these thoughts help or hinder me? Will anything useful come out of thinking this? Acknowledge that not speaking up may mean slowing your team down or depriving your classmates of potentially valuable insights.
Separate fact from feeling Are they factual or simply a misinterpretation of my environment?
Differentiate feelings of fraudulence from feeling like an outsider Does my work show that I’m incompetent or is the fact that I’m the only female in a team of males/POC in a team of Caucasians make me think I’m inferior?
Stop comparing yourself to other people You might think something along the lines of “there are already so many people who can do what I do but so much better, so what’s the point in even trying?” However, remember that these people were once where you were, and taking even the smallest of actions could help you get to where they are.
Be more forgiving with yourself
Rethink perfection Not everything has to be perfect. Even if you have high standards, not achieving those standards doesn’t make you any less worthy.
Reframe mistakes and identify areas of improvement It’s okay to be wrong or not to know everything. Think of mistakes as learning opportunities and indicators of gaps in your knowledge/understanding of something, as opposed to a negative measure of your self-worth. Being wrong doesn’t mean you’re fake; it just means you have more to learn.
For example, previously I would only answer a question in class if I was at least 90% sure that was the correct answer. That’s a high threshold, and I don’t think it’s very useful for helping me learn and grow. Over the course of a year, I’ve managed to lower that down to I’d say around 60% (50% with coffee lmao).
Collect positive experience
Remember and reflect on praises Think about the efforts you exerted to help you achieve something and the positive responses you garnered when you finally achieved it. Remind yourself of the words of encouragement other people have told you, no matter how small. You could even keep a folder/document/journal to look back on when you feel like a fraud.
Heck, sometimes I feel like my posts aren’t useful or my designs are terrible, but then you guys tell me such kind things and I think, maybe I’m not as bad as I thought.
However, while it’s good to remember the good words people have said, don’t work just for the sake of praise. Focus on the value of the work itself and not the validation that comes from it.
Focus on providing value
Focus on what you can say Instead of thinking about what you don’t know, focus on what you do know and what you can say. Even if what you say isn’t entirely correct or relevant, it’ll get others around you thinking.
Remind yourself that holding back is like robbing the world of your ideas There’s always some value in your words, even if you don’t initially think so. How that value affects the world or other people may differ. For example, when you put forward an idea/thought in a discussion, it could be that
If there were parts that were incorrect, other people might have had the same misconception and are more than happy for the clarification;
Again, if there were parts that weren’t correct, they might not have had the same misconception but now realize that there is a way in which the subject can be misinterpreted, thus allowing them to have a more comprehensive understanding of the subject; and/or
It’ll stimulate further thinking and discussion and raise more questions, especially if other people wouldn’t normally think what you just thought. Then other people could bounce off your idea and form an equally great one.
Take action You won’t feel as much of a fraud if you’re doing something that brings you a little closer to achieving your goals or that adds value to your work.
However, be careful not to overwork yourself. Every time you start doing something, pause and think: is this really important to my progress or am I just trying to prove myself?
Instead of working on too many things, do something outside your comfort zone each day no matter how small. Once you do this, focus on quality (your growth) instead of quantity (the number of things you do).
Also, for those of you who fall into the ‘expert’ category, this also means practicing just-in-time learning, i.e. learning things when you need it, not just to comfort yourself.
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I hope that was helpful, and please don’t hesitate to reach out if you have any questions/comments/suggestions :)
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stdankus · 5 years
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The ABCDE Method: Accomplish Tasks more Efficiently
I recently came across the ABCDE method that’s similar to what I do to stay productive each day: instead of lumping up all your tasks, sort them into categories and tackle each of them differently. Here’s an outline of the method. Hope it helps :)
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stdankus · 5 years
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gentle reminder
you’ve survived all your hardest moments so far, so you can survive this one too
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stdankus · 5 years
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whoa, is anyone here still alive?
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stdankus · 6 years
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ORGANISATION TIPS FOR FRESHERS: THE BARE MINIMUM SO YOU CAN STRESS LESS p1/4
WHAT TO HAVE:
1. A SAFE PLACE – keep all irreplaceable/important documents like your birth certificate, a level certificates, UCAS letters in here. Ideally a concertina folder, or a folder with different sections. Mine is organised by bank stuff, ID, student finance, qualifications, tenancy, and my part time job. Keep this folder in your room and ideally keep a list of what is inside taped to the front.
2. NOTEBOOK – for lecture notes, shopping lists, any notes. At lectures, write the week number, date, module title, etc at the top. If anything requires action (e.g. you have to email someone, read something for next week) circle it, highlight it, underline it, make it clear. When you go home you can make a list of what needs to be done and when. Keep this with you at uni, and when you get home always leave it in the same place in your bag/on your desk. 
3. BINDER – with plastic wallets, dividers if you want. I keep two sections: ‘to do’ and ‘to return’. When a teacher hands me homework or a bit of paper I immediately put it in ‘to do’. When I get home I check ‘to do’ and make a list, decide when to do it. When I’ve done it I immediately put it in ‘to return’. Keep this with you at uni and when you get home always leave it in the same place
4. SEMESTER PLANNER – week numbers going down, mon/tues/wed/thurs/fri/sat/sun going across. Write down deadlines, birthdays, holidays so you can see everything in one place. You might notice two deadlines in the same week. Keep on your wall.
5. WEEKLY PLANNER – print off one for each week, hours of the day going down, days of the week going across. Fill in your classes, society events, etc. Write your goal for that week (e.g. a deadline, or to begin an essay). Keep this in your notebook/binder so if you need to organise a tutorial or to meet a friend, you can quickly check when you are free.
6. FORGET PLACE – this is where I put things I can forget about. Put in stuff you look at occasionally like recipes, or old photos, or internship info you don’t want to think about right now. When I write down a list of all my assessments, I stuff it in the forget place and stop worrying. Keep this stuff in a plastic wallet/folder in your room.
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stdankus · 6 years
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05. 14. 18 — herbs
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stdankus · 6 years
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01.05.18 | happy may!
i honestly can’t wait for school to be over hahaa. but anyways,,i hope may treats you all nicely~
now playing: strangers to ourselves - modest mouse
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stdankus · 6 years
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I’m on a roll today, so I bring you, my personal recommendations for Korean language learning! Most of the stuff/links here are what I used myself, and for me, it’s quality over quantity. (Though quantity over quality comes to when you actually have to learn it, in which, repetition is key, etc.)
So, here we go! And yes, all of them are free!
First of all, learn hangeul. 
90daykorean (a hangeul pdf)
busyatom (hangeul-learning yt playlist!)
how to practice your hangeul/kana (on my wordpress blog)
personally, I forgot how I learned or what site I used, but I think reading kpop idol’s tweets (or fanart artists’ twitter) helped a lot. So once you get a gist of how to read hangeul, just try your hands (or eyes?) on reading the simple tweets! It doesn’t matter if you can’t understand most of it yet, but learning the alphabet will help you a lot in the long run. ^^
Romanizations don’t always sound the same with the Korean pronunciation when you read it, so hangeul is the answer, alright? 
if you have any recommendations, feel free to tell me!
Next, my favourite, grammar. Most of these are downloadable PDF files.
TTMIK lessons (it seems intimidating at first but trust me, you won’t know unless you try! the lessons are bite-sized and straight to the point and i find them very helpful! also, i have the full pdf until level 8, so if you guys want me to upload it in bulks then do tell me~)
Monash University textbooks (book 1, book 2). //my fave!!! (the actual website is down, so the download links are mine, for now.)
Korean From Zero! (you can also learn hangeul in this pdf)
I’m not a fan of online lessons but you can try koreanclass101!
I used to hoard almost EVERY online pdf for language-learning, but when I think again, “when the hell am I going to use these?!”, so yeah, stick with quality over quantity ;)
Aha, vocabulary! 
LearnWithOliver (flashcards, helpful flashcards, neat flashcards that are not in flashcards form. haha.)
Memrise
Anki (I don’t use this but it might be helpful for you!)
Naver Dictionary 
Google Translate (though a full sentence translation is usually bullshoot and I don’t recommend it, the pronunciation function and one word translation are very helpful.)
My method: Learn a grammar lesson from any of the pdf files, make my own notes, then use post-its/sticky-notes for new verbs and put it where I’ll see them. 
You can also learn from hearing a vocab multiple times in K-pop songs/K-variety shows. You guys know what ‘사랑’ means, right? ;)
Videos to aid your learning (though I prefer reading than watching, but these are the ones I really recommend!)
BusyAtom (also has hangeul lessons huhu.)
TTMIK (see how much I love them)
GO! Billy Korean
Websites/Blogs you gotta check out, for language exercises and helpful tips!
ohmykorean (omg i love this, though you have to have a firm grasp of hangeul first and bits of vocab here and there.)
90daykorean
Master3Languages
learn-hangul
TTMIK also have free workbooks for the first few levels. 
Not to forget, motivational/useful tips posts!
Language hacking tips on fluentin3months
10 effective language learning strategies
10-ways to language learning success
not improving? wrong. 
25 ways to stop feeling overworked and overwhelmed (because I think this is important as well)
Also, my personal language-learning methods: 
When studying, I read the whole grammar lesson, try to understand it, then write down the notes word by word as I pronounce the vocabularies along the way. I understand better after making notes as I process the lesson in my brain. (well, since I’m a read-write learner hehe.)
I use Memrise for vocab. 
I read Korean manhwa raws (manga, but Korean version. you can google these.)
I try to form my own sentences like, “She has a cat”, “I have three brothers”, since I don’t have any language-learning partners (sadlyfe) but if you’d like to, let’s be friends and practice together!! 
Always, always pick up bits and pieces from songs and k-variety shows. (2d1n gives me lyfe!!) 
Scheduling language-learning into your life is the way to go! Even if it’s as short as 30mins a day or 2hours full of concentration, as long  as you do it continuously. There will be days when you think you can’t make it, so it’s fine to take a break once in a while! 
Last but not least, my personal tips/motivation: 
Language-learning doesn’t have to be a chore. It’s something you should enjoy! I remember stumbling over the pronunciation of words like ‘후회할‘ and ‘되‘ yesterday and I laughed at myself, but it was fun! So take things one step at a time, okay?
“Don’t learn too fast for the sake of finishing the textbook.” 
If you think you’re slower than everyone else at reading hangeul or even remembering grammar, don’t worry. You’re NOT dumb nor slow, you’re a wonderful human being! Even trying to memorize one letter/verb a day shows that you’re working hard on it, and I’m proud of you! Good things come to those who work hard! ♡
Always remember to pick yourself up again. Take your time, and believe in yourself! If you really want it, go and get it! You can do it!!!
Even a session of Memrise course a day goes a longgg way, you know. ;)
Shia LaBeouf’s “JUST DO IT” because we all need it. 
I’ve been learning Korean on and off for almost three years (wow even i cannot believe) and although it’s hard, I’m getting there. It’s never too late or too early to start what you love, you know. It’s your life, so you decide whatever you want to!!!
Also, instead of looking for more resources and motivation, I think you should really start on opening that textbook/pdf/memrise course, you know. ;) Eheheh. 
I remember the moment I read a whole tweet of an idol (Red of M.Pire, I doubt you guys even know him aha) and actually understood it. The joy!! brought tears!! to my eyes!!! 
If you have anything else to add, then please feel free to do so! You can also drop me a message if there’s anything you’d like to know, or if I’m missing something, etc. I can also do a Japanese resources masterpost (lol nadia pls) if someone asks for it. But anyway, hope this post has been helpful, even if it helps just one person! 
Stay positive yall, and remember, if you can dream it, you can do it!!! Thank you so much for reading my first masterpost, byeom~!
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stdankus · 6 years
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16-04-2018
https://youtu.be/HLfzXhZQktg
Join me in planning for the week✨this week will be super busy but my journal will keep track of all the things I need to do (hopefully)! Family of mine from Germany is visiting soon and I need to get all my work done before they get here because it’s chaos when they visit. Good chaos though✨
xx the little mouse that reads
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